HOW To Make The ULTIMATE Homemade MMA DUMMY Punch Bag! Ground and Pound & BJJ! TUTORIAL!

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  • Опубліковано 20 тра 2020
  • Not wanting to buy an expensive ground and pound dummy I decided to make my own DURABLE one for less that £20/$25!
    Anyone can make this as its super easier and very good quality, you can use for MMA, BJJ or strength and conditioning as it has a good weight!
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    The wire I used: www.amazon.co.uk/Plant-Suppor...
    .
    If you enjoyed the video then don’t forget to Subscribe to our channel and check out our other videos!
    .
    You can also follow us on Instagram @valerieerosasd & @callumhanman_mma

КОМЕНТАРІ • 140

  • @califitness6786
    @califitness6786  4 роки тому +10

    If you are interested in more content such as workouts and food recipes then you can follow us on Instagram!
    @Valerieerosass
    @Callumhanman_mma
    Hope you enjoyed the video and don't forget to LIKE and SUBSCRIBE!
    THANKYOU!

  • @coachremmy
    @coachremmy 4 роки тому +19

    wow the MMA Dummy is handy, training partner.

    • @califitness6786
      @califitness6786  4 роки тому +9

      It really is!! It doesn’t complain when you hit it too hard either🤣🤣

  • @AdamPenmanOfficial
    @AdamPenmanOfficial 4 роки тому +30

    Loved that back take to arm bar what a sick transition, keep up the great videos mate

    • @califitness6786
      @califitness6786  4 роки тому +1

      Artisan Apeman thank you bro! Felt a bit sloppy its been 2 months without any BJJ! haha thanks a lot though bro really appreciate it!💯💪

  • @gamesps9562
    @gamesps9562 3 роки тому +7

    9:59 Neighborhood seeing this and being like: Whuuut?

  • @LIVEVIDEOS4UCHANNEL
    @LIVEVIDEOS4UCHANNEL 4 роки тому +27

    This is ultimate ground battle exercise very intensive workout. Great video keep it up

    • @califitness6786
      @califitness6786  4 роки тому +6

      Thank you so much!! Really appreciate it, keep up the great work on your channel too💯💯

  • @narayanshankarsingh1stdan53
    @narayanshankarsingh1stdan53 2 роки тому +2

    Great job bro you won my heart brother.....you teach us in only few simple steps.... love from india❤️❤️❤️❤️

  • @hyperfittv6367
    @hyperfittv6367 4 роки тому +7

    This is a great idea man! It’s super creative, keep up the great content!

    • @califitness6786
      @califitness6786  4 роки тому

      HyperFit TV thank you so much we really appreciate it!! 🙏

  • @deltaman2283
    @deltaman2283 3 роки тому +1

    Subscribed! Thankyou very much for this great idea...I have a ton of unused old clothes rotting in the cartons under my bed...gotta use them and practice martial arts🥋🥋🥋🥋🥋. Keep growin brother...I would love to see you hittin millions of subscribers one day...all the best from my side! 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

  • @eggy5502
    @eggy5502 3 роки тому +13

    I made this and it is great!
    very easy to follow along, and it is awesome to use
    keep up the good work man

    • @dineshs1032
      @dineshs1032 2 роки тому

      how often does the clothes get stinky from execessive sweating?

    • @athuynh8861
      @athuynh8861 Рік тому

      ​@@dineshs1032 Need 1 nylon tire

  • @johnsoutdooradventures3293
    @johnsoutdooradventures3293 Рік тому +3

    Awesome video! Gonna try this! Thank you for this creative idea!

  • @dominicks19
    @dominicks19 3 роки тому

    Aye thank you man !! Good stuff

  • @cet08121
    @cet08121 Рік тому +7

    Thank you for this video, it works better than most store bought dummies, I really appreciate it

  • @Roll_Vids
    @Roll_Vids 3 роки тому +2

    Great work. I want to see Otis go a round or two with it.

  • @atfitt9918
    @atfitt9918 4 роки тому +2

    Well done man l greatly enjoyed it
    Keep it up

    • @califitness6786
      @califitness6786  4 роки тому

      At fitt thank you! We really appreciate it🙏

  • @abbasMirayan-uc5oq
    @abbasMirayan-uc5oq 7 місяців тому +1

    so good❤

  • @knightatnight2172
    @knightatnight2172 3 роки тому

    The legs looks really cool.

  • @Mrbattisi
    @Mrbattisi 4 роки тому +2

    You guys are awesome!🔥

  • @Vanalba
    @Vanalba 4 роки тому +4

    Wow nice idea dude, I like that! 👍

  • @onelmstreet8839
    @onelmstreet8839 Рік тому

    Love it, i will make this at weekend, need a wire.

  • @alizayshamsoodeen3549
    @alizayshamsoodeen3549 4 місяці тому +1

    Nice work ❤❤❤❤

  • @felipevergara945
    @felipevergara945 Рік тому +2

    Thank you this help me to train my mma fights

    • @califitness6786
      @califitness6786  Рік тому

      A pleasure bro! Where do you train?

    • @felipevergara945
      @felipevergara945 Рік тому

      @@califitness6786 I train in my house. Thank to this video I can make my own dummy. The dummy sale in stories are too expensive

  • @nutritionalcooking6763
    @nutritionalcooking6763 4 роки тому +3

    NICE ONE ! WELL DONE

  • @seandesportes
    @seandesportes 4 роки тому +2

    I like the creativity!!

  • @biplobsarkarvlogschannel2194
    @biplobsarkarvlogschannel2194 4 роки тому +2

    All the best

  • @idontgiveanf3713
    @idontgiveanf3713 2 роки тому +1

    Great idea👏👏👏💪

  • @ifeelkiing
    @ifeelkiing 2 роки тому +1

    Loved it. Thanks

  • @alisonchang2448
    @alisonchang2448 2 роки тому +1

    This is awesome🤩🤩

  • @tjones3187
    @tjones3187 2 роки тому +1

    Great video I'll be making one for my son to train with wrapping both legs and driving with football🏈🏈

    • @califitness6786
      @califitness6786  2 роки тому

      Love to hear that!! I hope it goes well👌💯

  • @tatemushroom1002
    @tatemushroom1002 Рік тому +4

    Great idea! I didnt really feel like paying $99 for a unfilled one. Everything martial arts is so expensive, i have a homemade heavy bag and speed bag to.

  • @willfitlifestyle
    @willfitlifestyle 4 роки тому +6

    That’s crazy, I need to start my training

    • @califitness6786
      @califitness6786  4 роки тому

      Go ahead and make it! Its so easy and definitely worth it, makes fitness soo fun haha

  • @imadbentaja3039
    @imadbentaja3039 4 роки тому +1

    Nice one! Well Done👌🏻👍🏻

  • @alexfitskyness1799
    @alexfitskyness1799 4 роки тому +1

    Very good

  • @yunesarmas9834
    @yunesarmas9834 11 місяців тому +1

    It looks nice, Im gonna do It 🔥

  • @RahulShresthaOfficial
    @RahulShresthaOfficial 4 роки тому +1

    Amazing!!!

  • @Itachi.naruto594
    @Itachi.naruto594 10 днів тому

    Your video is only one video to satisfy me

  • @juliocintolesi4426
    @juliocintolesi4426 3 місяці тому +1

    Pretty cool, do you have any idea about how much does it weight approximately when it finishes?

  • @maloou4339
    @maloou4339 3 роки тому

    you are crazy bruh, thanks alot

  • @aalokkumaranni6266
    @aalokkumaranni6266 4 роки тому +1

    Nice

  • @mediterraneandiet2483
    @mediterraneandiet2483 Рік тому

    Think up a good name for this dummy model, trade mark it then find a manufacturer that will make it for you to sell. They will be able to acesss materials such as foam pieces for the stuffing and covered wire for the internal frame, etc. You could even pre-sell it online when you have calculated all the costs and shipping times. Good luck.

  • @tobyward7486
    @tobyward7486 4 місяці тому +1

    I know it's not what you intended but I've been looking for a way to make a traditional straw archery dummy, you just made my life a whole lot easier 👌😅

    • @califitness6786
      @califitness6786  4 місяці тому +1

      Oh wow now thats awesome! Glad I could help!
      Would love an update on how it goes!

    • @tobyward7486
      @tobyward7486 4 місяці тому +1

      @califitness6786 works really well thanks again 👌
      Just hope the neighbours don't freak out too much when they see it hanging from a tree getting shot at 😅 put a zombie mask on it to complete the look 🙂

  • @fgonzalez1723
    @fgonzalez1723 3 роки тому

    thanks bruv

  • @DineshSharma-ph7np
    @DineshSharma-ph7np 4 роки тому +1

    Good bro keep up

  • @jamaltanoe7750
    @jamaltanoe7750 3 роки тому

    Nice and stay home stay safe

  • @benoduartebd
    @benoduartebd 5 місяців тому +1

    Nice! Works. Instead of spending like 300 or 400 and if you dont need it any more you can pass it on or throw it out. Not out anything really.👍

  • @verstandig7
    @verstandig7 Місяць тому +1

    video's 3 years old yet its still helpfull. making this tommorow🫡

    • @califitness6786
      @califitness6786  Місяць тому

      Glad it could help mate!! Let us know how it goes!

  • @seamusmoran4745
    @seamusmoran4745 3 роки тому +2

    yo u just saved me like £100 u earned a sub lol

  • @MiaRodas
    @MiaRodas 3 роки тому

    nice work and useful big likes 179

  • @RodieLEE
    @RodieLEE 7 місяців тому +1

    thats fucking awesome

    • @califitness6786
      @califitness6786  7 місяців тому +1

      Appreciate it mate🙏 if you make one let me know how it goes!

    • @RodieLEE
      @RodieLEE 7 місяців тому +1

      planning to make one next year. ill update ya@@califitness6786

  • @htxdemontime_
    @htxdemontime_ 3 роки тому +2

    What other kind of wire could you use?

  • @Jacksalen1.0
    @Jacksalen1.0 Місяць тому +1

    Hey, great video, this helps me a lot, but i have a question how long is the arms and the upperbosy?

    • @califitness6786
      @califitness6786  Місяць тому

      Appreciate it mate! And you can make as long or as shirt as you like! Thts the best part about making it yourself

  • @md.aminulislam6455
    @md.aminulislam6455 3 роки тому

    I like it

  • @charlier2394
    @charlier2394 3 роки тому +1

    What size wire did you use ?

  • @drgmixvlogs544
    @drgmixvlogs544 4 роки тому +1

    hello new friend..stay safe😘

  • @riskysway2542
    @riskysway2542 Рік тому

    I wanna make one standing and put on a stand so it sits up straight

  • @DannyCurrinton
    @DannyCurrinton 4 місяці тому +1

    i mad this, but i made the feet connect to 90 pound concrete plate so when i hit it i knock it out but some times i dont because i have to punch really hard for me to knock it out. because i used a strong spring for it. it works well thanks

    • @califitness6786
      @califitness6786  4 місяці тому

      Thats awesome🔥🔥 would love to see

    • @michaelherrmann8180
      @michaelherrmann8180 3 місяці тому +1

      Nice, I want to see that too, can you make a video pls 🙏

  • @jameskerr197889
    @jameskerr197889 Рік тому

    Can I go to home Depot and get me a bendable wire? Does home Depot even carry that bendable wire for to frame human dummy for mma?

  • @liamwhelan9758
    @liamwhelan9758 3 роки тому

    Are you able to use Cotten wool

  • @spiritual76
    @spiritual76 3 роки тому +2

    what weight does it have ?

  • @richardgomez1151
    @richardgomez1151 3 роки тому +1

    How heavy is it?

  • @deepakaanjana8066
    @deepakaanjana8066 4 роки тому +2

    Osm

  • @majidchannel911
    @majidchannel911 4 роки тому +1

    Good :)

  • @GabrielHernandez-tj2hw
    @GabrielHernandez-tj2hw 2 місяці тому

    What kind of wire is this

  • @M.R.4.2.0
    @M.R.4.2.0 3 роки тому

    How much does the dummy weight

  • @mannan0231
    @mannan0231 3 роки тому

    How heavy is the dummy?

  • @ccccc767
    @ccccc767 Рік тому

    how much does it weight

  • @519matt
    @519matt 3 роки тому

    how muck does it weigh

  • @melbada9935
    @melbada9935 4 роки тому +1

    We subscribe bro. Tnx.

  • @richardgomez1151
    @richardgomez1151 3 роки тому

    How much it weighs??????

  • @ATeaNTea
    @ATeaNTea 2 роки тому +1

    Hunch in them thighs I chuckled hard when he said that

  • @nobodyknow24
    @nobodyknow24 Рік тому +2

    Took me 6 month to find you :))

  • @fightcitygym1
    @fightcitygym1 2 роки тому

    We would love for you to work for us!!!!

  • @natanc7647
    @natanc7647 3 роки тому +2

    Thanks you saved me 275 bucks
    How much does it weigh?

  • @therealganster_
    @therealganster_ Рік тому

    Can I learn throws, and slams with the dummy?

    • @michaelherrmann8180
      @michaelherrmann8180 3 місяці тому

      Why not, but the dummy looks a bit small in height for that, maybe just take the old hoodie and sweatpants from a very large person.

  • @mehdib2870
    @mehdib2870 3 роки тому +3

    What do you think about a little bit of sand for a more heavy dummy ?

  • @deepbluesea3072
    @deepbluesea3072 Рік тому

    Would this work for juijitsu or wrestling

    • @califitness6786
      @califitness6786  Рік тому

      Definitely better for jiu jitsu, i suppose you could drill some wrestling stuff with it but it is a quite awkward haha

  • @ChrisTian-cb5my
    @ChrisTian-cb5my Рік тому +1

    How much money in tape did you spend?

  • @charliesundberg8228
    @charliesundberg8228 6 місяців тому +1

    Can I use electrical wire

    • @califitness6786
      @califitness6786  6 місяців тому

      I feel like the wire is optional to give stiffer but bendy arms, worth a shot, let us know how it goes:)

  • @geekinggeeks414
    @geekinggeeks414 3 роки тому +1

    You didn’t have to bully it at the end tho 😭🤦🏾‍♂️

  • @herrschniedler4207
    @herrschniedler4207 2 роки тому +2

    how much did it weigh in the end?

    • @califitness6786
      @califitness6786  2 роки тому

      It weighed a good 20-30kg I believe maybe a little more. I accidentally left it in my garden for a couple weeks when I went away and in got saturated with water and then was heavy as f***!😂

  • @clb3218
    @clb3218 Рік тому

    I bought a cover for one on Amazon for 20 dollars. Going to fill it with clothes

  • @mikexhotmail
    @mikexhotmail 3 роки тому

    Why didn't it fight back? That's not fair at all.

  • @alielq1ran
    @alielq1ran 11 місяців тому +1

    less than 25 dollars? its a deal!!!

  • @rishikant1284
    @rishikant1284 Рік тому

    Bro sell it on Amazon for 25 $ i wll purchase it 😂😂

  • @anasiangirly
    @anasiangirly Рік тому

    Lmao

  • @GameWithSamSo
    @GameWithSamSo 3 роки тому

    Need a different wire available in America

  • @Mohammed_c212
    @Mohammed_c212 Рік тому

    thx