As you approach 40, Steve, I think it would be awesome to hear you reflect on how your body has changed/evolved/adapted since being 20, then 30, and now 40. As someone who is 33, I’ve been giving that more and more thought lately.
I am your prodigal fan, Steve. I strayed away in fitness overall for past 4 years and It’s good to know that the #SwoldierNation is Back! I will surely get a membership in Gold’s since I moved back here in the Philippines for good. I hope that God can ease and heal away the pain and stress your family is having. Speedy recory to your Sis, Steve. Much love! 🙏🙏🙏
Whaaaa Swoldier Nation!!!! OG stuff. Love it Steve. I've been a fan of your work for over a decade now. Since the Swoldier Nation. Thank you for your time and plethora of knowlege you share. Congrats on the wedding and the baby! Keep it up...but please even out that tang!!! 😆❤
For me, during a stress full day or a long period of stress, working-out keeps me sane. A lot better than going insane. It helped me a lot when I was in the military. Like usual, great video. Thanks.
Thanks for the vlog, Steve. Looking strong. Good job giving yourself time in the day to get centered. Gotta have that clear mind to be a good partner and father.
Oh man I have less than 2 years left of school, I’m going to become a Naturopathic physician and would totally love to fill that extra space! I could do everything you talked about, including adjustments! Plus I wanna move to St. George.. Been a follower since the good ol’ Swoldier Nation/optimum nutrition days. Maybe someday!
Hi. Legitimate question and no hate intended. Blasting through those sets, where these days there is talk about controlling the eccentric more and getting a good stretch. I would have thought go at that sort of tempo there is more chance of an injury. Is this how you always lift weights or are you doing it like this for a particular reason? Great to have you back
Interesting how Steve blasts through his sets. Seems like Arnold, Tom platz etc did the same, but usually taught slow and controlled. Prayers for your family anyway, Steve. God bless man.
Been a fan for a while steve, God's blessed you with a wife and now a daughter, Jesus loves you man, being a new dad myeslf, I can now see God's love for me more and more everyday with my 2 kids Hope all is well brotha
@@ryanlogan842 Yes i know, I was just trying to figure out how He lost strength and size over the last few years. Alot of people on trt or cycles, jump off when trying to concieve so I put 2 and 2 together, not in a disrespectful manner, just educate myself as im in the same boat.
Much love and prayers to you, your sisters and your family, Steve. Despite everything going on, I appreciate the videos!
Appreciate you!
As you approach 40, Steve, I think it would be awesome to hear you reflect on how your body has changed/evolved/adapted since being 20, then 30, and now 40.
As someone who is 33, I’ve been giving that more and more thought lately.
I am your prodigal fan, Steve. I strayed away in fitness overall for past 4 years and It’s good to know that the #SwoldierNation is Back!
I will surely get a membership in Gold’s since I moved back here in the Philippines for good.
I hope that God can ease and heal away the pain and stress your family is having. Speedy recory to your Sis, Steve. Much love! 🙏🙏🙏
Steve is back… therefore so shall I! Let’s go!!!
Whaaaa Swoldier Nation!!!! OG stuff. Love it Steve. I've been a fan of your work for over a decade now. Since the Swoldier Nation. Thank you for your time and plethora of knowlege you share. Congrats on the wedding and the baby! Keep it up...but please even out that tang!!! 😆❤
So fuckin sick to have you back Steve! And a series no less. Looking forward to the CG collab 👀
For me, during a stress full day or a long period of stress, working-out keeps me sane. A lot better than going insane. It helped me a lot when I was in the military. Like usual, great video. Thanks.
Amen to that!!
loving this new content, feels very humble and down to earth.
Swoldier nation baby!
Been watching for years love your content and message. Prayers to you and your family brotha 💪🏻
Thank you!
Back to again legend steve cook🇧🇩🤍💵
Thanks for the vlog, Steve. Looking strong. Good job giving yourself time in the day to get centered. Gotta have that clear mind to be a good partner and father.
Last set best set !!!
STEVE IS BACK 💪🏾🔥🙏🏾
You know it!
commenting for the algorithm. love you Steve
Thank you! much Appreciated
Praying for your family. God bless them and you.
Recovery Room: Sauna and Cold Plunge
Oh man I have less than 2 years left of school, I’m going to become a Naturopathic physician and would totally love to fill that extra space! I could do everything you talked about, including adjustments!
Plus I wanna move to St. George.. Been a follower since the good ol’ Swoldier Nation/optimum nutrition days. Maybe someday!
Great vlog as always thanks bro take care bro.
We love Steve
SWOLDIER NATION BABY
First!!love that he is back
Bless up, brother!
Hi. Legitimate question and no hate intended. Blasting through those sets, where these days there is talk about controlling the eccentric more and getting a good stretch. I would have thought go at that sort of tempo there is more chance of an injury. Is this how you always lift weights or are you doing it like this for a particular reason? Great to have you back
Interesting how Steve blasts through his sets. Seems like Arnold, Tom platz etc did the same, but usually taught slow and controlled. Prayers for your family anyway, Steve. God bless man.
I would do a stretch/recovery room. People can honestly pose anywhere. If you really want to add a posing room, I would add it to the bathrooms.
Prayers for your sisters Steve.
Definitely physical therapist/massage therapist. Makes sense too and not seen as often in gyms.
Can we get the swoldier intro music?
Been a fan for a while steve,
God's blessed you with a wife and now a daughter,
Jesus loves you man, being a new dad myeslf, I can now see God's love for me more and more everyday with my 2 kids
Hope all is well brotha
you are powerful looking and acting Steve cook
Need to get CG out there for a trip. Didn't Maxx Chewning visit a few years back?
Maxx came out about a year ago.Maybe we go out to CG
I was able to scan it btw!
Definitely a massage therapist/gratson
Crazy how Steve doesn’t look a day over 30 still. Haircut doing justice also.
One last show on stage with sadik, and buendia? 😢 thanks to your swole series i got into lifting and never stopped
What's the gear protocol?
make it a tattoo studio!!!
I think therapy room would be great. Then build another room for posing
I miss you. Hope you’re doing well. Keep it coming with new UA-cam content
The American Mike Thurston
LOl mike is Europe's Steve Cook! love that guy
Steve Jobs + Tim Cook =
Chiropractor , rehab therapist and deep tissue massage
@guzmanchristian Steve’s been patiently waiting on a visit from an old friend. 17:30
Would be good to collab!
No rent it out
220 with a 6 pack all day everyday Steve
Christian mcaffrey reminds me of Steve cook lol
Instead of using that room for therapists, how about using that space for exclusively slapping people with goatee beards.
he's been doing "programs" for over 10 fucking years lmao
Steve.. just let UA-cam go now it ain’t the same anymore
Massage therapy would be better, or something along the recovery line
Damn, what happened to him?
Rent that room out to a tattoo artist
just be honest bro, you were off gear for a while to have a baby, alot of lifters are in the same boat
I would tell you but i wasn't off trt
@@swoldiernation God bless. It's quite rare for bros on trt to get her preg. Respect for the honesty Steve
The man is under zero obligation to tell you whether or not he’s been on or off gear 😂 just appreciate the content and knowledge in fitness he gives
@@ryanlogan842 Yes i know, I was just trying to figure out how He lost strength and size over the last few years. Alot of people on trt or cycles, jump off when trying to concieve so I put 2 and 2 together, not in a disrespectful manner, just educate myself as im in the same boat.
@@Legacyofmine then ask him the question rather than suggest he hasn’t been honest
Would love to see a Christian collaboration for old time sake
there is no way you are at 10.7% bodyfat...
Bro grow the hair back, made you look like such a chad.
funny because my old lifting partner had a shaved head and his name was chad
That form is terrible
@@MichaelDowdle-t4r 😂😂😂😂