✔️ 5 Natural Ways to Remove Tartar Buildup & Plaque on the teeth
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- Опубліковано 14 лип 2022
- For many people the teeth looks brilliant white from the front, but in the back side, they are brownish or dark yellow. Of course no body sees it easily. So are you fine?
Definitely not. Tartar is nothing but plaque, which is left to buildup over a long time. This plaque is full of bacteria. So the tartar which is very hard acts like a concrete house for bad bacteria. This growing bacteria can get into gum lining and cause gingivitis, gum diseases and other health conditions including heart diseases and heart strokes. Yes there are chances.
#tartar #tartarremoval #plaque #oilpulling
So we should get rid of tartar as soon as possible. Fortunately, there are some effective natural remedies to get rid of tartar. Lets see them
1. Chewing Sesame seeds: Simply chewing sesame seeds is one of the safest and healthiest way to get rid of tartar. Just take a little of black sesame seeds. Black sesame seeds are more potent, has more calcium when compared to white ones. Happily chew them until it produces oil. The sesame oil then mixes with saliva which is superb remedy that breaks down tartar, dissolve plaque and build tooth enamel. Keep chewing them for 5 minutes and let it flow through all the teeth and gums. After that swallow and drink a lot of water. You can do this anytime during the day.
2. Chewing Fennel seeds: Fennel seeds help to get rid of the food debris stuck on your teeth. When you chew fennel seeds, it increases saliva dramatically, that clears away bad bacteria causing plaque and tartar. Chew a teaspoon of uncoated raw fennel seeds to get rid of plaque and tartar buildup.
3. Oil Pulling - Oil pulling is ancient remedy that is practiced still today. Even scientific studies confirmed that it is a magical remedy for oral health. It has ability to heal gingivitis, reduce plaque, tartar, heal bleeding and swollen gums. It works on underlying root cause.
Fortunately, it is very easy to do oil pulling. Simply take 2 teaspoons of sesame oil, coconut oil or olive oil. To that add 1 tablespoon of water. Swish for 5 to 10 minutes gently and slowly. Then spit out. That’s all, you have successfully cleared bad bacteria. Well, don’t eat anything upto 30 minutes after doing oil pulling. You can do this daily or on alternate days preferably as last thing before going to bed.
4. Guava leaves - I came from a place where you can find one Guava tree in every street. Currently, I don’t have access to the guvava trees. But if these trees are growing in your country, you are very lucky. Just take 2 tender Guava leaves, clean them in water and chew it for 3 minutes. It gives a lot of juice which mixes with saliva. This easily dissolves plaque and kills bad bacteria in mouth. After 3 minutes, spit it out and rinse with fresh water. This is one of the best ways to keep your mouth free from tartar accumulation.
5. Orange peels powder + Baking soda + Salt : Finally, one hard way to get rid of stubborn tartar. Just take Orange peels. Chop them into small bits like this. Dry them in sunlight for 2 to 3 days. They become hard and crisp like this. Just grind them to get a coarse powder.* Take 3 tablespoons of this powder. To this add 1 teaspoon of baking soda. 1 teaspoon of salt. Any type of salt works.
Just mix them all together. Now, take a little amount of this powder. Wet your brush. Dip it in this powder and brush gently on your teeth where there is tartar.
Well, don’t try this method for more than once a week. Because, orange peels are slightly acidic and baking soda is a mild abrasive.
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DISCLAIMER: The materials and the information contained in this video and on the Break The Snow channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Do not try any remedy/suggestion in pregnancy or breast feeding period without doctor's advice.
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I can't say how thankful I am for your information. My front teeth enamel was nearly gone due to hard brushing. I used black sesame for one month once a day and it did miracle. My teeth are not only got whiter and healthier but also start to building enamel and repairing themselves, which is very expensive by dentist.... if they can do it at this quality at all ...... I will definitely keep using this method. Thank you again and I wish you the bests to come on your way.🙏🙏🙏
Try writing science fiction , Bruno
What
Is it really possible?
Black seseme? What did you do as is oil or? Please explain in detail
Please reply how did u use black sesame for enemal
I liked it that you also mentioned what many others dont- avoid eating 30 minutes after sesme oil pulling
It's important
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Thank you for this your nice and straight to the point video.
Thank you for this rare information
GREAT ideas!
Thank you
Thank you! 🙏
Thanks for the information. I will have to try these.
Thanks for speaking distinctly.....🌹🌹🌹🌹🌹
Love this information! I have done oil pulling but not often enough I will also try black sesame seeds. Thank you 🙏
Thankyou for information.
Wonderful video!
Thank you very much.
This is very useful information, Thank You🙏😊💖
Really good advises. Thank you. Khup Chan.
It’s amazing this stuff. So much in nature can just do the job of over complicated pricy stuff.
THAT WAS VERY INTERESTING AND HELPFUL, THANKS SO MUCH. I WONDERED WHAT OIL PULLING WAS.
Thank you for sharing this I am eternally grateful to you God bless.😊
Thank you doctor
Thanks for the video I will try out.
Thank you very much
Thanks to you ❤
Really very good information sir.
Thank you for the video. From Sri Lanka 👍🌹🌹🌹🌹
Thank you 😊
❤😊❤😊❤😊 wow 🤩 I will try some of this remedies!! Thank you ☺️ ❤😊
You are good👍.
Thank you so much🙏🙏🙏🙏
Super advice !
Thank you friend for these simple home remedies, which everyone can try easily. 🙏🙏
Thank you🙏
Very Nice Content ✅
Thanks for this video, I am going to try the orange peel method, because I have dried up orange peel in my kitchen cabinet.
*W InfOrmative COntent..* 😊
Thank's man your content is awesome.
My pleasure!
NAILED IT!!!
Eating fennel is a tradition in India after lunch and dinner. I have also noticed that whenever I feel too thirsty even after having water, and if I eat fennel / cucumber; suddenly there is saliva and thirst goes away.
I use orange peels for beauty , never knew it can used for teeth
Are u from india
@@jibrilmegbako9462 yes
Thank you. Been struggling with some skin issues and I really think it’s related to my gum health. Trying to be better and I really appreciate the info.
Very interesting
👍👍 thanks
Shukran
Too gd useful
Amazing
Thank you for the information. Should I chew the raw sesame seeds or the toasted ones? I looked up on Google and it seems that toasted seeds bring out even more nutrition benefits, so I'm curious to learn your opinion about it!
Nice
MashaAllah,
V useful info
Good old Natural
can i mix seeds and use at one time?⭐️
Let's try
raw black sesame seeds?
Oranges in shops in the UK. Are sealed with a type of plastic. Hot water n a cloth wipe 1st. A gal a know. Her dad brushed with salt water everyday. NEVER HAD A FILLING OR TOOTH OUT :-)
We ve dry guava leaves?is this work?
Thank YOU. 😆 💖🙏💖
You are so welcome
Kiya sch m thik hojata h
Also one can powder a vitamin C tablet and mix wid salt, baking soda, clove powder and brush wid it, helps remove tartar
What to do with shaking tooth
This is most interesting - thank you so much! I have now done the black sesame seed chewing for two days. I am amazed how clean my teeth feel afterwards. I found on another site that after chewing, you get even more benefits if you brush your teeth with the seed pulp still in your mouth. I saw my dentist about a week ago and a filling fell out during the exam and he put a temporary one in - I have to go back in about 3 weeks' time to get it fixed permanently. While I was there he mentioned that I have a little tartar which he will deal with at the next visit. I shall be very interested to see if he notices a difference now I've started the sesame seed treatment!
It's been three weeks since your comment, how did the visit go?
@@YamiKisara he died, rip
Thanks a lot 👍
You are welcome
what can i use for broken teeth do we have another solution or it's must fose to remove
Do we need to cook the seeds before chewing them?...thanks
Hello can we apply castor oil mix with camphor on gum? does this also make gums strong and keeps away from gum problems
I would stay away from camphor for internal use (due to adulteration in camphor these days)
@@BreakTheSnow only castor oil will work?
Can it remove tartar?
Black sesame seeds and fennel seeds ko regularly use karna hai kya sir, and isko lene ke baad kulla karke bahar fekna hai yaa pani ke sath consume kar lena hai? Please reply 🙏
The sesame seeds are THE best and safest method, of these 5.
thank u for your information. can I chew mango leaves instead of or in addition to guava leaves. pl reply.
I don’t think so . Guava leaves have been used for dental care since ages
Wow
Coconut oil is good to swish with also for a little then brush teeth
Plz solution for gums going down plz I am worry
Thank you dude...very helpful ❤
Hello I liked this Video of yours Break the Snow. I have a question how many days do we have to chew fresh Guava leaves?
You can chew daily once for one week. And after that do it occasionally whenever you get a chance
@@BreakTheSnow Thank you so....much for your reply.
Do you swallow the fennel seeds too?
Nice video.
I think you mean Nigella seeds not black sesame seeds.
what's is sesame seeds
Helpful remedies. Sesame seeds are best to prevent any dental issues
Did you try them?
Please, how often should I chew the guava leaves?
Hey love . Any way to help with mild periodontal ? Or minimum tooth decay ?
Oil pulling definitely helps. The 3 steps mentioned in this are very helpful.
ua-cam.com/video/-q7H-HYq_Is/v-deo.html
Swallowed after chewing, not spit it out?
Kya teeth cleaning krwana safe rhega plz reply
Sounds interesting I Will try to chew the sesamy seeds for 5 minutes + Oil pulling 5 minutes before bedtime. And I would have loved to try chewing fresh agave leases - but what about dandelion leases they are very healthy and grow everywhere where I live - 😀
I tried that oil pulling,made my teeth so sensitive I couldn’t eat anything,maybe I should’ve stayed with it,and lost some weight.🤷🏻♂️
I only have access to white sesame seeds is it of any use pls? Thanks
yes totally fine
Do I have to do all the 5 ways or only one??
It says 5 ways, so that means that every single one is a way which can be chosen separately from the others. So choose one and stick to it.
Coffee or tea drinkers…….Use diatomaceous earth (food grade) brush lightly spit out and rinse. My teeth look so great 😁😁😁😁😀😀😀😀😀😀very little of the diatomaceous is needed
I'm Arab, in Levant we use black seed paste(similar to Tahini which sesame seeds paste), I'll try to brush using a mix of both.
great. Thank you
No miswak Stix?
@@jss.2020miswak is the best oral hygiene tool and beyond. It has many many other health and spiritual benefits
How about brushing your teeth, flossing and if plaque has already formed, remove it with a dental hook? Especially for the lower incisors, this is very easy.
Can I do it by myself
Chewing sesame seeds or fennel seeds is good, but what about when they get stuck in between the teeth, then it means another problem is created. I think, oil pulling is universally applicable. Thanks.
I used to garvle guava leaves decoction whenever I get mouth ulcers..
Yes, it is very beneficial for teeth
I chew fresh lemon peel or orange peel.
👌
1 teaspoon or tablespoon of seeds/oil.. Pls specify.. qty ❤
Sir my son is a special child and he will not allow to to brush his teeth properly and he is 22 years old and his teeth is very bad in yellowish colour i took him to dentist but he did not co-operate with the doctor, please can you suggest some remedies for this problem
Hi my son too has special needs. He went through oral motor therapy, which helped desensitised his lips. Google this for how to do this. A speech therapist was able to do this.
I can I chawing fennel seeds a day
Thank you for the information. I made an appointment at the dental clinic. While waiting, I purchased dental tools/hygiene kit from Amzn. A diluted mixture of baking soda and fine salt softened my tartar (don't want to give the proportion bc I didn't follow what I read online; more baking soda than salt in warm water). I gargled & just let the mixture sit in my mouth for 10 min or a little longer; did it 2x in a week before going to bed. Three nights before my dental appointment, I used my scaler & was able to remove the tartar easily. I canceled my dental appointment and give the slot to my son. My daughter has been wearing dental braces. Well, I'm just happy to cut dental expenses. SMILE.
unfortunately, while you may have been able to remove some of the tartar, it is nearly impossible to remove nearly all of it. remaining tartar can lead to gum disease. Scaling the teeth properly is not something you can do yourself, even dentists can not properly scale their own teeth. I recommend you go see your dentist for a thorough cleaning
Thanks for this video! Can I grind the black sesame seeds in coconut oil & do oil pulling instead? 🤔
yes sounds good
Mere daanto me plaque lg Chuka h aur masoode bhi kmjor ho gye h bleeding bhi bahut hoti h Maine ye sb try krti hoon pr koi result nhi mil rha Mai kya kroo 😭😭
Can we use mustard oil instead of coconut oil or sesame oil?
No
Hi , Can u advise a good tooth paste for 5yr old kid.
Here is what use 4t coconut oil 1t stevia 1t cinnamon 3t baking soda. Mix thoroughly. Keep covered. Lasts a couple of months. Spit into the trash can because it is an oil you don’t want in the drain.
..I would only use Celtic, Himalayan or unrefined sea salt with the orange peel and sodium bicarbonate powder. Make sure it is 💯% baking soda and not containing added rising agents. namaste🙏🏼
If you are in the UK be careful not to use Baking Powder because it is a mixture of Sodium Bicarbonate & Creme of Tartar. Just look out for packs that say Bicarbonate of Soda, that is the pure one. Both of these products are usually next to each other in the shop.
Can we do oil pulling before going bed?
Yes. You can do it any time of the day.
Sir black sesame can help gums grow back
Really?
@@codydixon8418 no
Consuming Til in summers is not advisable.
would white sesame work? i have a hard time getting black. I've had total crap teeth all my life no amount of flossing, brushing, special mouth wash, or even prescription level toothpaste has helped. I've even changed my diet to limit sugar and acidity foods. I still have constant problems, lots of pain, and big dental bills. I'm pretty sure by 50 I'll need dentures.