Tian Tao 270kg Pause Squat Gigachad 190kg Pow Clean

Tian Tao (89kg) 270kg Pause Squat
Liu "Gigachad" Huanhua (102kg) 190kg Pow Clean
2023 World Weightlifting Championships
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00:00 Intro
00:08 C&J Warm Up
04:50 170kg Power Clean
05:33 190kg C&J
06:18 190kg Pow Clean
08:14 260kg Clean Pull
08:31 270kg Pause Squat
09:10 Lu Raises
Tian Tao on Instagram ➤ / tiantao89kg1
Liu Huanhua on Instagram ➤ / liuhuanhua102kg
ATG on Instagram ➤ / atginsta

[@qdpqbp]

that slow mo is so beautiful
the body rushing under the bar in perfect synchrony

[@allthingsgym]

04:50 170kg Power Clean
05:33 190kg C&J
06:18 190kg Pow Clean
08:31 270kg Pause Squat
09:10 Lu Raises

[@yunoscheng3522]

I just love these vids

[@richiecramiun]

Superb as always

[@qdpqbp]

8:46 that timing of the bar dropping in the background is so perfect
it's almost as if the muscles make that sound when going full power

[@lKILLA]

I could see in his warm up that he had shoulder pain. I'm glad he got surgery and will be able to come back and do well in the Olympics.

[@SquatJerkWhisperer]

I hope he comes back well after his surgery and stands on the podium this Olympics.

[@harshitchoudhary5613]

I hope so too, he'll probably take shi's spot if that happens though 😮

[@Rain6568147]

thanks

[@5hydroxyT]

Tao's timing in the catch is immaculate...handling 190 kilos with such finesse blows my mind

[@signs80]

Pretty sure he could clean the world

[@maikheinrich1468]

Respekt 💯

[@RameshButtu]

Awesome👏👏👏👏👏👍

[@user-pk1bi1ol9u]

Tian Tao~!

[@iowa_don]

06:35 - Interesting how his hips drive forward into the bar so hard that the plates start oscillating forward and back.

[@TheKupko]

nice

[@antoniomedeiros4092]

Excelente forterrimo

[@kmidst_fn5225]

I want that Anta shirt he's wearing at the end :)

[@spencermackay9020]

Dose jerk dips is crazy bro.

[@mikeyoussef5672]

The way he backs in to the rack drives me nuts!

[@jasonfutrell9575]

I need to learn that form

[@EllismoreCA]

WHat are those side bends they do from the back rack called?

[@allthingsgym]

High Res Poster Download of the 270 Squat (same photo as thumbnail w/o text):
www.patreon.com/posts/poster-tian-tao-97112258

[@VIKING-ij2ym]

Силён парень

[@Weightlifter_shriyogponde]

He has epic strength ❤

[@saphna2095]

it's 2 different guys

[@3pacz]

if you pause at 0:25 i dont get how he locks his shoulders out like that or is it just the illusion from his massive lower back? his back looks like a front body and vice versa

[@vigankrasnici5441]

​​@@3pacz its His insane shoulder and upper back mobility and yeah of course the massive lower back

[@3pacz]

looks so weird^^ i mean i wish i had that upper back mobility its so hard to get unless its kept pristine from a young age@@vigankrasnici5441

[@Lee-ic2yn]

Crazy to think gurph did 270 for 5x5

[@ufuk1666]

Tian Tao squat 1500 kg ideal 👍👍👍

[@Red_Coder]

He was trying to stop jumping empty barbell)) patterns

[@Grch500]

By any chance is this after Tians surgery?

[@davidkim4653]

no

[@clintiacuone1703]

This was worlds in Riyadh

[@Hellahighlol]

Gigachen

[@tspgamer319]

Pin me big fan❤❤

[@user-hz7ml3bv3d]

작은빌더 정권이랑 똑같이 생겼네 ㅋㅋ@작은빌더정권

[@user-wj4pj8km3o]

야 썸네일 반칙도 반칙나름이지 이건 너무한거 아니냐고

[@lesparker7949]

Check his urine.

[@user-hq9rl6qu2r]

Karlos nassar is more stronger

[@CharlieGW]

But...those athletes are incredible too

[@Zachary_Cordova]

Karlos nasar looking 41 at 19 but I guess that’s the price for strength

[@rickyspanish5316]

Please stop using the word 'gigachad'

[@thechosenone93]

It’s cringe but popular which is why it won’t stop being used😢

[@clintiacuone1703]

No

[@AdStellae-]

It's literal.

[@PacmanLickThisGuysAs]

soy virgin spotted