International Women's Day Mini Trampoline Workout | 10-Min Rebounder Routine with Jump&Jacked

Celebrate International Women's Day with Jump&Jacked! 🔥 Join us for a powerful 10-minute mini trampoline workout set to empowering songs about strong women. 💪 This quick and effective routine is designed to bring joy to your fitness journey while highlighting the strength and resilience of women around the world.
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Let's come together and build a strong, confident, self-loving community! I'm here for you, so feel free to reach out anytime through the following platforms:
🌐 WEBSITE → www.jumpnjacke...
📸 INSTAGRAM → / jumpnjacked
📘 FACEBOOK → / jumpnjacked
📌 PINTEREST → www.pinterest....
🎵 TIKTOK → www.tiktok.com...
✉️ CONTACT EMAIL → [e-mail]
Share your workout videos and post-workout selfies with me on TikTok, UA-cam, or Instagram by tagging me @jumpnjacked! Let's inspire each other to reach new fitness heights! 🎉
DISCLAIMER: All content provided by Jump&Jacked is intended for general educational and entertainment purposes only. None of the information should be construed as medical or health advice for any specific individual or condition. You assume all responsibility and risk for using this information and agree to hold Jump&Jacked harmless from any losses, liabilities, injuries, or damages resulting from any claims.

[@embracingthejourneywithchel717]

LOVE LOVE LOVE this one!!!! Weighted/Resistance..... Best 0530 wakeup ever!!!.

[@SuperVaness2]

Great workout thank you! Just a suggestion, it would be nice if you can leave the clock timer on screen at all time so that we can push harder knowing that we will reach the end soon. :-)

[@laurabeck2738]

Super fun!!!! Happy International Women's Day ❣️

[@Jumpnjacked]

Happy international women’s day! 😁💪

[@andierefreshedfit]

That second song was fire! So fun!!

[@Jumpnjacked]

So glad you had fun! 😁🎉

[@felixderfrosch]

Good🤗😎 🌞 Sunday afternoon 😍 Sydney, Happy International Women's I'm glad that your 💯👍👍😎🤗 trampoline workouts exist, thank you for your 💯😎💪 mini trampoline workouts as always with a 🌻 decoration, a nice voice , I think you are an inspiring person with a good ❤ for me. I'm looking forward to a long walk to 💯💪👍👍🤗😎 Rebounder Performance, 🤗🌻 decoration with a beautiful smile, 😎🤗Music Playlist, with a big smile on my face. I'm doing well, and you? Have a nice Sunday with lots of 🌞 and 🤗. ❤ Greetings Felix

[@joleneburch5463]

LOVE this one!!!

[@Jumpnjacked]

Yay! Thank you! ❤️😁

[@jonathanmyers2867]

Wow, Sydney! You are looking very beautiful and stronger! 😍😍😍😍💪💪💪💪❤❤❤❤

[@christinasloan4004]

Don't care for the music

[@ianisipo]

Please please stop posting "what comes next" I find it very distracting and I want to focus on the exercise and having fun and not worrying about what comes next 😢 (could be just me )

[@Justjudypeaceout]

I agree with you. But regardless, Sydney does a great job❤❤❤