Dublin Marathon Goals and Strategy | Advice I Would Give for Your Next Marathon

[@MickMacklerack]

All good tips. Those gels sound like rocket fuel.

[@RunningAllTheTyne]

50g of carbs in each, 3 got me through the whole thing (not by choice, just couldn’t get another in!)

[@adamnason5973]

Have you more socials? Would love to connect gone for 2:47:XX for Dublin next year