Everything You Need To Know About Coconuts - Coconut Milk, Oil, Sugar, Water, & More!
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- Опубліковано 17 тра 2024
- There are lots of coconut products at the grocery store, so I wanted to review all of the options. Lots of people ask me about coconut milk from the can versus from the carton, and there is a big difference. There's a couple different types of coconut oil, with cold pressed being my favorite. Coconut sugar is a fantastic low glycemic sweetener that has a really nice caramel flavor. Coconuts are a healthy saturated fat loaded with MCT's and lauric acid, so hopefully you try out some of these products yourself. Mad love..Bobby, Dessi, Rose, and Art! XOXO
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Hi , I am from kerala,India (kerala means land of 🌴 coconut trees). In my house in kerala we have coconut trees so we have fresh coconut every time and always have a stock of homemade oil.
From my childhood onwards I am hearing that coconut is not good for health but now people saying coconut is good and seeing coconut based products in USA stores I feel really proud , at last our coconut got recognition .
3 Stars that nice😌, from the Caribbean here and coconuts are a staple, we all grew up with the coconut man coming around selling fresh pick coconuts for water or jelly and many people has a coconut tree(s) 🌴 at home.....
I love coconut water especially the ones I tried in Puerto Rico. Opening a fresh coconut that was previously in the fridge was sooo good. Any coconut water I’ve tried from the States pale in comparison even the whole coconut ones.
💞welcome
I'm Indian from California. I remember when I was younger people use to make fun of me for using coconut oil in my hair and now everyone does it lol .
Coconut is a superfood! It’s so very good for you and that’s the whole coconut 🥥 ❤👏🏻👏🏻
Thank you bobby for the reminder about the bacteria in our mouths. You guys are always making our lives better by teaching us important information ❤️
Glad you mentioned the issue with putting a spoon from your mouth back into the yogart. Same is true with your fingers and cheese. Touching with your bare hands then back into your fridge reduces shelf life.
You are a powerhouse of knowledge. Got your cookbook and I love it. Desi (probably spelled wrong) recipes are just wonderful too! Rose is so lucky to have a great head start in life by earring the right foods.
Hey guys! It’s coconut overload🥥🥥🥥🤪✌🏼Coconut is a flavor I always enjoy! Whether it’s in sweet treats or baking or as a milk product or even water! Love me some coconut🥥🥥🥥🥥❤️
You are my go to! You haven't disappointed yet! Thank you for making this plain!
Love the thorough breakdown of ingredients! Thanks for all the info!
Lets talk on social media.
I love your style, you quickly get to the point! Easy to watch
This is crazy - I was literally just going to ask for a video on this!! Thx
Your videos are all amazing and very beneficial I never skip one of them .. looking forward for more and more 👍👍👍
Love Love Love your videos...I watch every one of them. I have had coconut water out of a young coconut once and its amazing. They are hard to find down her on the Gulf but hopefully those great ingredients will make their way to us soon.
Thanks for all the great tips. I really enjoy all your videos.
I used to eat coconut (and the juice inside) when I was in Hong Kong.
I think the flesh is delicious with little sweetness.
Coconut oil has its unique aroma but I never thought it has a lot of benefits.
Don't worry about sat fat because it can be fully dissolved in the mouth with just saliva.
The magic hasn't stopped there. It can even help dementia because it has MCT which can be converted to ketones in liver which your brain loves it
Thank you so much for the knowledge...your so helpful 🎉
Ive learned so much from watching your videos ive actually turned my family on to them its so hard knowing from packaging whats good n whats not but you've helped me so much I. Still in the learning process im only 5 days in better n cleaner eating but I hope to do better n help others also love what you do ❤💯🤙 your appreciated
I love that I’m still catching up on your lessons from A YEAR BACK 😂🤣 I really need this one. I’ve got CREAM not MILK & clueless what to make with it 🙏❤️ 🥥 🌴
This is such a useful video. Very enjoyable too. THANK YOU!
What about the "coconut smiles?' I love those as a snack! They were to the left of the shredded coconut. Do you recommend those? Thanks! Love your videos!
HI, new follower here. I needed a class about coconut milk, cream, yogurt, and I found you. I have been looking for a product without lecithin and guar gum. I appreciate this video because it opened my eyes a lot to understand what to look for. Thank you for this class. 🙏 God bless you.
Always interesting and helpful, thanks much! 😊
I love your bubbly and informative presentation
I just discovered you... thank you, I love the tutorial on good vs bad oils to get, regarding coconut, olive and avacado.
I live in Thailand and your video was very informative. I buy similar items from the local street vendor and make my own coconut yogurt.
I adore Coconut - and this tips were helpful 💕
I love everything coconut. I wished I could froth coconut milk as I do with my whole milk. I love cappuccino
Please keep them coming. You’re absolutely correct. As a Jamaican we love cooking with coconut cream or coconut milk. We love the natural coconut water from the jelly and the soft meat. Bottle coconut water doesn’t taste the same and it’s expensive more than the natural coconut 🌴brought a case of coconut water and throw it out after trying one. Thank you
Yes, I agree. I cannot find a good tasting cocoanut water so I do not buy it.
Hi bobby love the content like always and i have 2 questions when looking at the ingredients list it says peanut oil is it ok to consume or not or should I look for organic peanut oil or expeller press? And when looking at the list and it shows exactly like this soy sauce (water,soybeans,rice,salt) is it ok to consume or should I look for it to say organic soybeans or expeller press?
This was really helpful. Thank you!
What a nice and informative video on coconut👍
Luv luv your info. Wish I knew years ago. New to FlavCity from PA.
Love you both, always a great job. Thank you so very mucho.❣🙋🏻♀️
I've been using the carton coconut milk for years to bake; no problems! YES you can cook with it. I also use it in my mashed potatoes! 😋😋😋
Thank you so much for doing all things coconut! I use both Coconut and Almond milk but 2 out of my 4 kids are nut free and try to use Coconut milk more. Please do more Coconut milk/product Bob Flav approved and Coconut flour recipes!Thanks for your time and passion too ❤
I use a lot of cocoanut products too. That was good to know that the Cocoanut milk I use is ok. Have dairy allergies so cocoanut it is.
Hola Bobby, me encantan tus videos he aprendido mucho. En mi país usamos leche de coco para preparar comida de mar.🤗
Nice the store allows you to do this as it helps us ALL including them!
Thanks, I bought coconut clusters from Costco and I love them, I will try the coconut ice cream 🍨 good video 👍🏼
John
Hi new subbie, been watching lots of your videos and learning a lot, pity here in the UK we dont have a Pantry isle like this one at our supermarket so was wondering if packet shredded coconut would be ok and what to look for thanx
Totally appreciate your videos, thank you and God bless!
hey Bobbie can you do a video on probiotics? I take them but not sure if I am taking the right ones and i would really love to know more about them and what works best and why. Thanks to you and Art I
love all the video's and have learned so much.
So informative! I love it!
I actually have an ”allergy” to xantham gum, guar gum, etc....and wish they would quit putting “stuff” in our food that doesn’t NEED to be in there.
Thx for these vid “types....VERY HELPFUL to me👍🏻
Aepek how do you know you have an allergy to that? What type of reactions do you have?
Rachel I Hi, thx for commenting. For me, here’s a “basic rundown” on what happens if I eat foods, or even take medication that uses these as “binders/fillers”...(w/o going into more detail or personal medical history/experiences.....just giving “tiny recap”)
What happens when I “eat” anything w/ xanthum gum & guar gum, horrible intense stomach pains, breakout in hives (which also hinders my breathing), as well as, horrible migraines, & diarrhea etc....issues. I also ended up getting an intestinal blockage from eating too much guar gum once, which required surgery to “fix”. Not a fun day, needless to say when end up eating stuff that has the ingredients; & the symptoms can last for days/weeks.
These “items” are considered & registered w/ the FDA as “GRAS”: Generally Recognized As Safe. For most ppl I’d say that’s probably true, since artificial sugars, sugar alcohols, & substances as Guar Gum, Xanthun Gum are used in a LOT of FOODS, MEDICINES, etc.... I just have “other” medical issues that compounds the affects on my health.
Hope this helped you..... Cheers ✌🏼
Aepek aww thanks for sharing and glad you were able to figure out what bothers you so much that sounds awful!
Agreed. Just shake or blend if it separates
@@Aepek Hi, I have all kinds of food allergies. I always had the dairy and citrus and nut allergies. But in the last 30 years I have developed so many more. I told my Dr that I think it is from all the additives they are putting in our food. I did eat most nuts growing up, and until about 20 years ago. But all these other new ones popping up. It is absolutely insane. And tons of people are getting all kinds of the same allergies.
I clicked on this so fast because my hubby has been trying to tell me coconut oil is bad for me and a quick search turns up both arguments - for and against. Now, I totally trust your input as I've come to know the channel, but I wonder where I could find the TRUE facts on using oil for cooking, baking and drinking. Thanks for the video! Best wishes.
ua-cam.com/video/eD_O8LqvuOw/v-deo.html
Dr Berg is a great source of info too.
Always great info on this channel. Coconuts and some mysteries revealed. And it is real, experienced info, lived, not imagined. That means that we have real life info to use. Thank you.
-Jeff Goes Random
Thanks for your informative videos! Is coconut sugar the same as coconut palm sugar?
Thanks never tried, I will buy it.
I love the organic coconut crème powder in my coffee.
I've heard good things about 'coconut smiles' just to your right there.
I love that you just happened to have 2 spoons in your pocket 😂
🤣🤣
🤣😬🙀😂😅🤣
😂😂😂😂😂😂😂😍😍😍😍 Right
No mistaking the value of planning ahead.
What, are you not going shopping with cutlery in your pocket 😮
That's so weird 😅
Thank you for your great info!!🙏
Funny how I was just thinking of buying coconut and I saw your video 😊
Love coconut! Thanks again
Heyy Bobbyy! Would love to know if costco thai coconut milk is good?
Love your content 🎉❤ keep going 💯
Bobby💕🥰 Can u plz tell how to use coconut butter🙏🏽🙏🏽thanks
I love you trying this in the store..
Hey FlavCity is it best to avoid supplements that contain Maltodextrin? i see you always saying to avoid food that has it, was curious if youd say the same for supplements! Thanks love the videos!
First time watching your videos, love them, I am a new subscriber
Did I miss coconut butter? How is it made and what can I do with it in recipes? Does it compare to almond butter and peanut butter or dairy butter?
Thanks for this coconut video!
Thank you very much doing video for us. Your video fantastic helping to me to healthy grocery shop. I don't have time to read all those ingredients, important thing is I really don't know which is good,which is bad for me. This is really good point of all your sharing videos, then my healthy shopping study. Thank
You soooooooo much 👍👍👍👍👍👍👍👍👍
Hey Bobby from MIAMI! Way ahead of you, I buy all of GT’s superfoods. Thank you for trying the COCOYO Yogurt. 😋
I’m enjoying all your videos!
I don't mind pasta bolognese smelling of coconut, so I would use the vergin coconut oil. I adore the smell of coconut!
Great video. Thank you!!
I’m Asian, I grate and make my own coconut milk from the coconut itself. It’s taste different from cans or cartons. We do not have coconut in cans back home so I like the real deal.
Do you have an opinion to buy best veggies, fruits, tuna fish, shrimp, etc. as fresh, canned, or frozen? Also, is canned chicken (Sam’s) good for you? As always, enjoy your helpful videos
Hey you recommend the coconut Thai from Costco right ? Because it says good for baking , cooking and beverage.
Loving these videos!! Hence why i love making healthy videos lol
Will buy all when am in usa in may love your stories and food made me hungry as always love your hauls videos soooooooooooooo much drooling over my samsung galaxy j4 love your recipes making me hungry Thanks Ramya
Cocoyo is young coconut kefir. Expensive, but very good. I put chia seeds and berries in it overnight and add some walnuts or almonds or pumpkin seeds on it in the morning for breakfast
Thank you for sharing ❤️💗
Love, love the 🥥 coconut everything....🤗👏💖💞💃💃💃
I tried it...it's strong! The harmless coconut water here on my island is $8- a bottle...I decided to pass on coconut water when it's out of season on the island.
Hi Bobby. My girlfriend has highblood pressure and is salt sensitive . We never hear you talk about the salt content in frozen foods and or premade spaghetti sauce and canned foods. Love your channel, we've learned quite a bit from you. But what's up with you not addressing the sodium content?
Finally I found it! Thanks!
Great review.
I was looking for the video you and art did at outside market I think trying out drinks at a table..you tried out some drinks ?? I was trying to find the vinegar drinks you tried I was looking to find out where to purchase them ?? Thank you .!! Love your Videos
If you’re ever in Southern California you really should go to the Fermentation Farm. It’s a small store with delicious made in house fermented foods and other whole healthy eats. They also have a delicious little restaurant. Try their grass fed beef chili and homemade kombucha! They even offer how to classes.
so helpful! so funny trying the yogurt out in the store!
Hey ... tq for such wonderful video... But I actually wanted to know abt Kirkland signature coconut water.. plz guide...
I love coconut! Thank you!
i had 3 bowls of my coconut ice cream today and am not a binge eater lol. Loving a coconut video!
coconut ice cream???? Can u share ur recipe?
Would you recommend using coconut milk (in a can-not the beverage) to make chia pudding?! Is that okay to use?
Can you use coconut milk in a can in a smoothie or would you recommend the coconut milk in a container for that?
Awesome.
Thanks
I love Silk unsweetened, non vanilla coconut milk! Can't wait to try all these other coconut products!
It has seed oil’s unfortunately
And it might contain carrageenan.
@@rubybanuelos3634 it doesn't contain carrageenan, but it does have sunflower lecithin, which is an omega 6.
@@Lavidadeunacuarentona not seed oils but sunflower lecithin from seed oil which is an omega 6 unfortunately.
Wow u hv brought back memories from when I went to Thailand. Their coconut tastes delicious.
Alimatu Yusif Thai 🇹🇭 coconuts taste way better than their counterparts from Jamaica 🇯🇲 Indonesia 🇮🇩 , Malaysia 🇲🇾 or 🇵🇭 Philippines 🇵🇭
Would you use that yogurt for smoothies just wondering what to try something different
Thank you for sharing but I the bulk section is there anywhere that you can buy coconut, nuts and seeds that are no cross contaminated with dairy have a wonderful day
Which coconut milk (canned or carton) would you recommend for hot chocolate as a replacement for cow's milk?
"Homie don't play that."
Haha classic! Haven't heard that in a while.
In Living Color's "Homie" the Clown 🤣
He stealing from Damon Wayans who trademark the years ago
THANKYOU!❤
Can you do a video about coconut butter and coconut clusters? Can you replace coconut cream with heavy cream?
Bobby, can you please tell me what I can use in place of evaporated milk when I back a cream pie
Coconut is lifesaver
I used the carton coconut milk once for a recipe and it came out horrible, and now I know why. Thank you for pointing out the difference!
Great vid.
The moment when screws open the coconut yogurt and says “I have to try this” O.O
Also, great way to figure out if you should just get one or go for more when it comes to a new product.
Hey. Love your videos and recipes!!!!! At my krogers in Louisville. Splenda has a new sweetener out called Splenda Naturals Stevia. Only 2 ingredients erythritol and stevia leaf extract!! Bobby approved?
You guys are amazing always get a good laugh when watching your videos that coconut was alive 😂😂
Hey Bobby I know that Amy’s is approved but what are your thoughts on the sodium count? Some of these are in the 300 to 600 mg.
I was just looking for that thanks but how about coconut hair oil can we use that coconut cooking oil in hair too.
I love Bobby!! ❤
I don’t have a Whole Food or Trader Joe’s near me but watches videos of both stores, still learning about food and health 💕
“Mad love and peace “ 😃😎