7 Cheese That Kill Cancer and Burn Fat Dr. William Li
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- Опубліковано 11 лип 2024
- 7 Cheese That Kill Cancer and Burn Fat Dr. William Li
#drwilliamli #drli #medicalmarvelsmedia
In this video, Dr. William Li discusses the incredible health benefits of 7 cheeses that not only taste delicious but also have the potential to fight cancer and aid in burning fat. Join us as we explore how these cheeses can help improve your overall well-being and incorporate them into your diet for a healthier lifestyle. Stay tuned to learn more about the science behind these superfoods and how they can play a role in supporting your health goals.
Dr .William Li Website - drwilliamli.com/
Explore Dr. Li's books! 👇📚
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We strive to provide accurate and up-to-date information based on scientific evidence. However, information about cancer and nutrition is constantly evolving. We encourage you to consult with a registered dietitian or licensed healthcare professional for personalized guidance. For any medical questions or concerns, please reach out to your doctor or a qualified healthcare provider.
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Which cheese is your favorite? Let us know!
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ua-cam.com/play/PL5WQexodSpHlrI_EOjG7XwATfZheFGiyL.html
Cheese! Is bad for mens,prostate,and for cancer!
Gouda
Camembert
Eden
Stilton
Jarlsberg
Parmigiani-Reggiano
Munster
Saved ya 15 minutes
Thanks Kyle!
Very grateful, thanks!
Actually, I like hearing the full content to understand more always serves our brains well!
It IS satisfying to see the list too, so thank you.
Thank you.
It's Edam Cheese not Eden it's similar to Gouda 🥰🍋🍎
Gouda, Camembert, Edam, Stilton, Jarlsberg, Parmigiana Reggiano, and Munster cheese. I like your contents. I appreciate it!
Thanks so much Amie!
@@medicalmarvelsmedia3 , I'm unfamiliar with those except Gouda and Jarlsberg but I would like to give them a shot. I get the latter at Costco, it's under $6.50/lb but when it comes on sale,you save quite a bit for the whole chunk. The Gouda is in fact lesser, if my memory serves me well. The Jarlsberg has no lactose, that's outstanding and I like its nutty taste.
Thank you!!!
@@medicalmarvelsmedia3 , of course!
Gouda is high in Vitamin K2 also
I love how there is always the 'seek out you doctor' disclaimer when we know that our doctors probably know less than we do about nutrition. Most are trained prescription writers today.
Yes but it is the safe thing/right thing to do when it comes to online content. Thanks for watching
In the past I went to a Quick Weight Loss Center and it was cool, I lost weight folowing all instructions. What I also found interesting was seeing Doctors as patients.
Salesmen for the pharmaceutical companies.
More like glorified highly trained overpaid killers!! Doctors and their nursing sidekicks killed more people each year than soldiers‼We live in a world dominated by modern day HELLthcare systems‼😐
Doctors know almost nothing about nutrition a the system likes it that way. The medical profession and big pharma depend on people getting sick. Did you ever wonder why there is not an area of medicine as big as the one that now exists which focuses on PREVENTATIVE MEDICINE? Think about it.
Thanks for this conversation. ❤
The types of cheeses the average shopper hears most about are Cheddar, Mozzarella, Swiss, Fontina.
The findings of a large international study, suggests that adult women who eat larger amounts of certain higher fermented dairy foods like yogurt (plain), cottage cheese, ricotta cheese reportedly have a "moderately" lower risk of developing an ER- negative type breast cancer, which tend to grow fast and have fewer treatment options. ♋
-American Cancer Society
Thanks for sharing Susan!
Thanks.
My cousin just died a few days ago after a long fight against breast cancer. She was 83... almost 84. My Dad died of Diabetes complication when he was 82. I'm pre diabetes and I heard there's nothing I can do to avoid becoming diabetic in the future. Oh well?!, life goes on I guess.
@@argent2020 if it's Type 2 diabetes, which, unlike Type 1 diabetes, develops from one's lifestyle.
You can reverse it through diet.
Exercise is critical.
Avoid refined grains like white bread, white rice and some pastas.
Dr Mark Hyman writes about "5 steps to reverse Type 2 diabetes".
His article is online.
He blames elevated insulin levels unchecked for decades from a highly refined carbohydrate diet, a sedentary lifestyle and environmental toxins.
Dr Hyman is excellent. He wrote "the Sugar Solution" a few years ago...refined sugar being the root of most evil.
@@argent2020 That is not true. My mother avoided it successfully by stopping to eat sugar/sweets/pastries and starting mild intermittent fasting. You can do a lot! Look into it. Sorry for your losses.
Thanks for the advice, I love cheese (and especially goat's cheese and milk), I grew up with goats when I was little!😊
What beautiful memories!!! ❤
Great to hear!
I love raw organic goat cheese, and was disappointed to see that it was not on the list.
I love goat cheese and blue berries
Kefir is a good source of helpful bacteria 👍
Thanks!
Which is better made with non dairy sources. Just give up on the dairy! Feel better.
The best of these chees are those made with non-pasturised milk. Then all will give you K2
Wow!
Educational for all❤
As a Dutchie I loooove cheese and this is just good news. Love these all except Stilton because I have nothing with blue cheese.
Thanks for sharing!
I almost eat cheese everyday as daily breakfast routine with coffee latte. I eat 2 slices of raw goat cheddar cheese with Green Granny Smith apple 🍏 and it keeps my bowl movements regular, I like to much snack this meal with coffee latte that includes mct powder, taurine and healthy spices. 😋😎
Great to hear thanks for sharing!
I’m Italiano. I love a gooda cheese
English White Cheddar is excellent for a healthy gut biome.
Yes thanks!
No, english food is everything but healthy. I mean, they make ice cream with lard!
Cheese is my favorite. Thanks for sharing.
Great!
Feta cheese made from sheep's milk from Bulgaria is the healthiest.
Thanks for sharing
Why?
@@shingtome2179 sheep milk is healthier than cow milk , other fetta is made from cow milk so best to eat cheese from sheep milk or goat.
@@medicalmarvelsmedia3 So, do you mean Feta cheese made from sheep's milk from Bulgaria is healthier than all the cheeses you list?
ßźźßzazazazzazsaxzź bye @@medicalmarvelsmedia3
Thanks a lot Dr LI ❤️❤️❤️❤️
Dr. Li is wonderful
Indeed, very interesting info, thank you for sharing :)
liked this dvd - been eating wrong cheese - always ate cheese plain ,cheap brands but have eaten others in the past - have a list to put in wallet for next shop - love Edam, Blue cheese and Camembert
Thanks so much for watching Stephen!
Wonderful! Thank you! 🙏❤️👏💯😎
Thanks for watching!
Thank you!
Thanks for watching!
Thank you doc creamy gouda is my favorite.. how about the blueberries feta ❤
I love cheese - of virtually any kind - good to hear such a positive message about one of my favourite food !
That's great to hear Peter!
My favorites are Gouda and Jarlsberg cheeses.
Yes they are delicious
I trust Dr. Li .. thank you for info
His books and channel are amazing! Thanks for watching our video
TY 🙏❤️
You're welcome!
Many thanks😂😢😅😊
Thanks for watching!
Could you please link the video or videos where Dr. William Lee actually talks about these cheeses? Thank you
He does on his channel!
Strange that they didn’t put up when specifically speaks about cheese.
@@medicalmarvelsmedia3
@@medicalmarvelsmedia3
So... Do you have his permission to use him in your videos?
I seriously doubt about these claims, I am french and if you compare heart disease and cancer rates in the Normandy are where they feed on cheese and the south of france, Normandy has a much higher rate of heart disease and cancer than in the mediterranean region
Interesting
What does French recommend?
they recommend to go easy on the cheese. Cheese is perfectly ok in moderate amounts, but it is heavy in saturated fat and salt by the way. Cheese is not healthy food, I love cheese but try to control my intake which is hard
at least one comment from a wise person
Glad Gouda is on the list. In our small African country none of the others are available.
oh wow!
I like your content and appreciate the comments below due to the lack of proper spelling and poor pronunciation of the names of the cheeses. thank you for the proper listing the names of the cheeses.
Thanks for watching
A.I. perhaps?
It is very important to have correct pronunciation of uncommon or unusual words.
I am so thrilled to hear certain cheese is good for cancer!
I. Love cheese but have avoided it because I keep hearing dairy should be avoided
I am actually lactose intolerant so I have limited amounts of goats cheese
Does it also have cancer fighting properties?
Thank you for the scientific based information you give us
I'm glad you found the information helpful! Certain cheeses, particularly those high in probiotics and other beneficial compounds, may have potential cancer-fighting properties. Goat cheese, which is easier to digest for those who are lactose intolerant, can also be a good option. It contains beneficial nutrients like calcium, protein, and probiotics that support overall health. While research is still ongoing, including moderate amounts of goat cheese in your diet can be part of a balanced approach to health.
Thank you for your kind words and for watching the video!
Thank you for the information
I have lost a lot of weight and now I will put it back if it I can tolerate the cheese
And because your information is backed up with research I know I can trust it so once again thank you!
Your videos are most helpful !
Get all animal products out of your diet. The science has arrived. Dairy is bad.
3:37 finally starts to identify the cheeses
Thanks Debra
Thanks!
And I always though that mozzarella is the best cheese
It has its benefits too!
Dr Lee provides a lot of scientific backing
UA-cam can be a dangerous place to get information
Anytime can say anything
So I love the scientific knowledge behind his talks
Not that I understand everything
But it is reassuring!
We strive to provide as much evidence based content on this channel. We will provide perspectives from different health professionals but I still try to incorporate literature and studies whenever I can. It's for safety and education. Thanks for watching
Gouda- Camembert - Edam- Stilton-Jarlsberg-Parmigiani Reggiano- Muenster-Consume one to two ounces daily.
Herman Munster!!!
Yummy!
Thanks for watching
Wow i really have to research this more. From the information i have seen cheese or any form of dairy is not good for men's prostate.
Yes, it's important to research and understand how dairy products might affect health. Some studies suggest a potential link between high dairy consumption and an increased risk of prostate issues, including prostate cancer. This might be due to the hormones in dairy or high calcium intake. However, other research shows mixed results. Moderation and choosing lower-fat dairy options might help mitigate risks. Always consult with a healthcare provider for personalized advice.
Thanks for sharing your thoughts and for watching the video!
@medicalmarvelsmedia3 I can't tell you how to run your channel, but if it's a subject that you yourself don't even feel you can be in agreement with the doctor, it might not be wise to post a video like this in the future. Or if you do, maybe have a part in the video where you share your thoughts on the subject as you have in the comments.
wow
@@CoachDarren This channel is dedicated to provide evidence based medicine from different perspectives. I as a board certified physician myself, have to read quite a bit of literature to find and bring this information to the viewers. There are a lot of studies with a lot of perspectives. It is up to the viewer and their physician to determine how they use the knowledge. Again, varying perspectives and studies are allowed. That's the goal. Thanks for watching.
@@medicalmarvelsmedia3 if you post the video you should share your perspective
I understand that not all cheese is good against cancer, and it is not the cheese but the nisin that is in it as a preservative .One and a half to two ounces of this is also recommended (Camembert, Brie) Is that true?😊
Yes, you are correct that not all cheeses have cancer-fighting properties, and the benefits often come from specific compounds within the cheese. Nisin, a natural preservative found in some cheeses like Camembert and Brie, has shown potential in research for its antibacterial and possibly anticancer properties. Consuming 1.5 to 2 ounces of these cheeses can provide these benefits. However, it's important to maintain a balanced diet and consult with a healthcare provider for personalized advice.
Thanks for your insightful question and for watching the video!
Interesting! Wouldn't it be helpful if there were a hospital devoted to nutrition.
😅Dr Li, I freeze my cheese. Will that kill off some or all the good bacteria in cheese??? Wish I didn't have to freeze it. I will work hard to try not freeze it. Could you please advise???
Freezing cheese can affect its texture and flavor, but it generally doesn't kill off all the beneficial bacteria. Some probiotics may become inactive during freezing, but many will survive and become active again once the cheese is thawed. To preserve the quality of your cheese, try buying smaller quantities more frequently or storing it in the fridge in an airtight container.
Thanks for watching the video! Also please make sure to check out Dr. Li on his channel directly
A list of these cheeses in description would have been helpful for a screenshot
I only eat goat or sheep cheese so I hope that is just as good.
I have access to a place where I can get-goat Gouda
There are benefits to those cheeses as well! Thanks for watching
Good vid
Thank you!
Get some Cheddar down the gullet. Best cheese in the world.
Amazing
Cheddar causes bad skin and pimples.
So if I never eat cheese because I am vegan and feel disgusted by cheese, do I have any vegan options for reaching similar benefits?
Thanks for your response ❤
Yes, there are vegan options that provide similar benefits to cheese. Nutritional yeast is rich in B vitamins and has a cheesy flavor. Fortified plant milks offer calcium, vitamin D, and B12. Fermented foods like sauerkraut and tempeh provide probiotics. Leafy greens and seeds like chia and flaxseeds are also great sources of essential nutrients. These alternatives can help you maintain a balanced diet.
Thanks for your question and for watching the video!
Thanks so much. So I'm doing OK since I use those on daily basis
Kefir Sutherland invented a cheese?😮
No, just cheezy.
You can get K2 form egg yolks, broccoli, organ meats, and many other foods. Lactobacillus bacteria can be found in sauerkraut. Why is feta cheese not on the list?
Dr. LI didn't mention feta
Isn't all hard naturally aged cheeses best to consume?
I love a good cheese
Did anyone get the amount Dr. Li recommends daily? I missed it the first time and can't find it again.
If your diet, in general, is very low in saturated fats and sodium, having one-two ounces of cheese a day may be safe, but do not take this as medical advice and always check with your doctor
How much cheese should be eaten daily?
The amount of cheese that should be eaten daily can vary based on individual dietary needs and health goals. Generally, moderation is key. A common recommendation is to limit cheese intake to about 1 to 2 ounces (28 to 56 grams) per day. This allows you to enjoy the nutritional benefits of cheese, such as calcium and protein, without consuming too much saturated fat or calories.
Thanks for your question and for watching the video!
Dr Li isn't saying this. His voice isn't heard. How authentic is this?
Hi there! We have compiled information from Dr. Li's books/teachings over the years along with evidence based medicine. If you would like to hear from Dr. Li directly though, please visit his youtube channel. Thanks so much for watching Gina!
He's coming through slides. He's on UA-cam and conveys it on there and the places he's invited.
It must be authentic. The AI wouldn't mispronounce "camembert" for no reason. It is smarter than that!
Gouda, Camembert, Edam, Stilton, Jarlsberg, Parmigiana Reggiano, and Munster cheese. I like your contents. I appreciate it!
I like all these cheese but it does not fit with Otherscientific research on anti inflammatory foods and gut Health e.g. Dr Michael Greger, Neal Barnard and more - but it sounds Great for cheese Lovers like me 😀
Does the unhealthy lactose and hormones etc in these non organic cheese outweigh the other benefits tho.?
Non-organic cheese may contain higher levels of hormones and antibiotics compared to organic varieties, which can be a concern for some people. While cheese can offer beneficial nutrients like calcium, protein, and probiotics, these potential negatives might outweigh the benefits for certain individuals. If you're concerned about these issues, opting for organic cheese can help minimize exposure to unwanted hormones and antibiotics while still providing the nutritional benefits.
Thanks for watching the video!
All types of fermented cheese are good and serve same purpose.
Thanks 🙏
I buy Dutch gouda but it says it’s made from pasteurized milk.
Oh gotcha!
in europe access to many sorts of real cheese is the norm and i guess you should just avoid the industrital ones and your good
Amazing I wish we had that luxury here
I have a dairy allergy..does this still work for someone like me??
If you have a dairy allergy, it's generally best to avoid cheese, as it contains dairy proteins that can trigger allergic reactions. However, there are dairy-free cheese alternatives made from ingredients like nuts, soy, or coconut that might be suitable for you. These alternatives are designed to mimic the taste and texture of cheese without containing dairy.
I have intolerance symptoms to cow milk cheese, but not to sheep, goat or buffala cheese.
Are these cheeses supposed to be from raw milk?
Cheeses with potential health benefits can be made from either raw or pasteurized milk.
Thanks for your question and for watching the video!
Fenbendazole human clinical trials
what about people that cannot take cow fats. I eat goats or sheep cheeses. I am assuming the content beneficial will be different. ?
Yes, the nutritional content of goat and sheep cheeses can differ from cow cheese, but they still offer many benefits. Goat and sheep cheeses are often easier to digest for people who are sensitive to cow dairy. They tend to have slightly different fat compositions and may contain more medium-chain fatty acids, which can be easier to metabolize. Both goat and sheep cheeses also provide calcium, protein, and beneficial probiotics, making them healthy alternatives to cow cheese.
Thanks for watching the video!
Is chedar cheese good for CRC patientt?
For colorectal cancer (CRC) patients, dietary choices should be made with care and in consultation with healthcare providers. Cheddar cheese, like other dairy products, can be part of a balanced diet but should be consumed in moderation, but always check with your doctor first
Do any of those cheeses come in 2%, though??? Always buy 2% for obvious reasons. Dont think you can get any of those in 2%, which of course has less fat and calories and better for heart health and weight control.
Is this true? How come it's an AI's voice? In his other videos, Dr. Li is the one talking and discussing.
Thanks for watching, but to see Dr. Li's channel directly please visit his channel. On our channel we include many different health perspectives from different health care providers.
I ate lots of cheese for 50 years n got cancer.
Ugh I'm sorry
I take vit d3+k2 also
That's great
Why can't it be balsamic blue cheese n Ranch😢
So if the cheese is pasteurized and made in the US it's no good?
Pasteurized cheese made in the US can still be a healthy part of your diet. Pasteurization kills harmful bacteria, making the cheese safer to eat, but it may also reduce some beneficial bacteria. However, pasteurized cheeses still provide essential nutrients like calcium, protein, and vitamins. If you prefer cheeses with beneficial probiotics, you might opt for aged cheeses or those specifically labeled as containing live cultures. Always choose high-quality cheese, whether pasteurized or not, and consume it in moderation as part of a balanced diet.
Thanks for your question and for watching the video!
Cheddar cheese, or jack cheese?
Both Cheddar and Jack cheese have their benefits. Cheddar offers a rich, sharp flavor and is packed with calcium and protein. Jack cheese, milder and buttery, also provides essential nutrients. If you're looking for a lower lactose option, Jack cheese might be easier to digest. Both can be enjoyed as part of a balanced diet.
Thanks for watching the video!
Apparently this is well intended. But if your AI voice cannot correctly pronounce the names of three common cheeses, how do we know we can trust the veracity of all you state? Jarlsberg is a mix of Gouda and Swiss-so buy both and eat them together? Depending on what part of the country you live in, buy three and spend $25-30. If it’s all about probiotics, it’s way cheaper buying a bottle of probiotics from one of the big stores. And tell our docs to stop telling us to cut down on cheese to lower cholesterol. Sounding more and more like you want us to choose between heart diseases and cancer. Is that really a choice? 0:03
Thanks for the feedback
What about brie????
It's not mentioned in his book but there are still benefits
I hope that all is proven.
Please review Dr. Li's book directly. Link in description
Cheddar cheese
I do like cheddar cheese!
Edam cheese has a red wax skin I thought not orange
Yes but sometimes manufactures and branding can vary. Thanks for watching
Swiss 😁
These are all cows milk cheeses. What about goat and sheep cheese for individuals who are allergic to cows milk
For individuals allergic to cow's milk, goat and sheep cheeses can be excellent alternatives. These cheeses are typically easier to digest and less likely to cause allergic reactions. Goat and sheep cheeses still offer essential nutrients like calcium, protein, and beneficial probiotics. They also contain different fat compositions, which might be easier to metabolize for some people. Including goat and sheep cheeses in your diet can provide the same health benefits without the issues associated with cow's milk allergies.
Thanks for watching the video!
I found this information particularly interesting. Only negative comment is that narrator's mispronunciation of the names of some of the cheeses annoyed my ears.
Thanks for the feedback and thanks for watching
Confused- names in talk and in video translation don't correlate. Think 3 or 4 are close enough.
Thank you for pointing that out! Your attention to detail is valued, and I'll make sure to address this issue in future uploads.
This is conflicting information some say to give up dairy this dr days eat cheese .., and I’m going mad !
I know it can be frustrating, but it's important for us to provide many different perspectives and studies on health
@@medicalmarvelsmedia3. Could you please link the video or videos where Dr. William Lee actually talks about these cheeses? Thank you
Give up dairy except those containing YEAST : YAOURTS + CHEESES , that's what I learned.
Why can't UA-cam write titles of videos in correct English??
One day soon you nwillm speak of Nitric Oxide...I will listen...
Sure
Is this video Made by the International Cheese Org.???
Ha no!
Mice ,, cause they hav tiny little hands and cannot make cheese ,,but like to cut it 😊😊,, ,, mice are people too ,😊😊
I wonder?
Oops didn’t mean to hit 👍 because it is not true
How to get real gouda cheese?
To get real Gouda cheese, look for labels indicating it's from the Netherlands, such as "authentic," "Dutch," or "Holland" Gouda. Check for the Protected Designation of Origin (PDO) label, which ensures traditional production methods. Visiting specialty cheese shops or buying from reputable Dutch brands can also help you find genuine Gouda cheese.
Thanks for watching the video!
@@medicalmarvelsmedia3 thank you
You could always move to England, where I live. European cheeses are readily available here. Europe is not far away. Excellent British cheeses, too.
Mmm, doesn't cheese contain estrogen, which presumably is bad for prostate health?
Cheese, like other dairy products, can contain small amounts of natural hormones, including estrogen. There is some concern that high consumption of dairy might affect prostate health. However, the evidence is mixed, and moderation is key. If you are worried about hormone levels, consider reducing your intake of dairy or choosing plant-based alternatives. Always consult with a healthcare provider for personalized dietary advice.
Thanks for your question and for watching the video!
@@medicalmarvelsmedia3 Thanks for the clarification.
The way he pronounces Camembert.
😔
There needs to be a disclaimer indicating the use of AI voice. Information is questionable.
Will do thanks for watching!
Cheeses contain estrogen and IGF insulinę growth factor, that promotes cancer. Very unsubstantiated information provided by the doctor. Withou citation of studies, pure advertisement for cheese manufacturers
This is not an advertisement for cheese manufacturers. There are multiple studies listed. But please review Dr. Li's book directly Eat to beat disease. Link in description. Thanks for watching.
10:51 Yeah, talking about Jarlsberg while showing camembert is very convincing about the quality of the video. Not.
Thanks for watching
I thought goat and sheep cheese were healthier than cheese made from cow's milk.
Yeah what is going on , I have seen videos with Barbara o Neil an this doctor an other doctors , where they are not speaking
This is not their personal channel so we cannot use all of their clips. Please visit their personal channels. Thanks for watching.
Which cheese company is paying or sponsoring your podcast?
This content is 100% not sponsored
MmmmMunster
It is yummy!
@@sweetnbitr33 Herman
It's canmbare your pronounced it wrong hence why I wrote it fenatacly so you can understand it
I wish the cheeses were pronounced correctly but interesting all the same.
thanks for watching
Please learn how to pronounce the names of these different types of cheese.
It would be nice if the AI voice knew how to pronounce the names of some of the cheese properly. The wai it is now propotes ignorance of the English languages.
Please learn how to pronounce the cheese names!!!!!!!!!! It's bad enough that closed caption is so poor.
This AI voice reading this info completely discredits the whole thing by mispronouncing every fifth or sixth word. If it’s important information, why doesn’t the doctor deliver it himself?
We are working on doing better thanks for watching
Someone needs to teach you how to pronounce these cheeses! For example, Jarlsberg is Norwegian and is pronounced with an American 'Y' sound instead of 'J'!!!!!
it was an AI talking not a real person so you know
Well well well done say an6then 😮
What??