Nutritional Psychiatrist Dr. Uma Naidoo Shows You How You Can "Calm Your Mind With Food"

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 17

  • @celestepiccolo6586
    @celestepiccolo6586 11 місяців тому +6

    “Eat the blues to beat the blues!” Genius!

  • @ronnibee254
    @ronnibee254 11 місяців тому +8

    I stopped by some friends' house Christmas Eve, and they asked me to visit with them while they ate their dinner. The only vegetable I saw in their table was mashed potatoes. 😢
    I gave them the book "Goodbye Lupus" as a gift... maybe next year their table will look different.

  • @pete49327
    @pete49327 11 місяців тому +7

    Lately I've been buying more and more frozen veggies, particularly brussel spouts and broccoli. The upside is that this has increased my consumption of vegetables due to convenience, i.e. don't have to prepare by washing and cutting, just cut open bag and throw in pan or microwave in unopened bag. The frozen veggies are significantly cheaper than fresh produce, and probably more nutritious due to flash freezing.

  • @smiles2you1
    @smiles2you1 11 місяців тому +5

    Good morning from Reno!

  • @CHEFAJ
    @CHEFAJ  11 місяців тому +2

    I’ll be live again at 11

  • @JJSammis-unlock-your-potential
    @JJSammis-unlock-your-potential 3 місяці тому

    Thanks for sharing this! This book came across my audible account as a suggestion and I read it and it changed my life! Thanks for the conversation 👏

    • @CHEFAJ
      @CHEFAJ  3 місяці тому

      You're so welcome!

  • @celestepiccolo6586
    @celestepiccolo6586 11 місяців тому +2

    AJ, thank you for having this conversation. I needed to hear this! ❤

  • @CHEFAJ
    @CHEFAJ  11 місяців тому +1

    How was everyone’s Christmas. I saw G minus one which was great

  • @CaroleAdrover
    @CaroleAdrover 10 місяців тому +1

    Advice on oxalates in foods?

  • @Grateful4plants
    @Grateful4plants 11 місяців тому +2

    Hi Chef AJ and everyone! 👋🥬

  • @kellyvollmer951
    @kellyvollmer951 11 місяців тому +3

    HI everyone

  • @Grateful4plants
    @Grateful4plants 11 місяців тому +2

    I need to calm my food brain!

  • @Dixie-yg2zs
    @Dixie-yg2zs 11 місяців тому +2

    Hi everyone 💚

  • @tool_fighter
    @tool_fighter 11 місяців тому +1

    Ban shock “therapy “ (ECT)

  • @bohditony
    @bohditony 10 місяців тому +1

    💚❤️

  • @cm-ui1dt
    @cm-ui1dt 10 місяців тому

    :)