How to Train Youth Hurdlers Safely & Effectively

How to Train Youth Hurdlers. Today's video is an explanation of what the steps I take when training youth athletes.
A few videos referenced today are listed below:
- Discounting: • How and Why to Discoun...
- Low Impact Hurdle Drills: • Feed the Cats Hurdle P...
We focus on maximum performance and lower volume practices, which aligns to the Feed the Cats coaching philosophy.
The entire Feed the Cats presentation on Hurdle Training:
• Hurdle Training | Spri...
Twitter… @a_hollerEHS
Thanks for watching!

[@trackcoachmac]

Good stuff!

[@meritia3]

Do have a hurdle playbook for all your methods? Having something tangible would be great.