Hurdle Technique & Mechanics - From Start to Landing

Hurdle Technique & Mechanics - From Start to Landing. This is the third part of a Feed the Cats presentation from the Apex Track Clinic in Festus, Missouri
A few videos referenced today are listed below:
- Discounting: • How and Why to Discoun...
- Low Impact Hurdle Drills: • Feed the Cats Hurdle P...
We focus on maximum performance and lower volume practices, which aligns to the Feed the Cats coaching philosophy.
The entire Feed the Cats presentation on Hurdle Training:
• Hurdle Training | Spri...
Twitter… @a_hollerEHS
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