High Protein Health Drink !! Low Cost ! High Protein !! Nutritious ! No added Sugar ! 3 Flavours !

Make this healthy mix at home and serve your family with good nutrition. This mix has the goodness of sprouted wheat, barley, oats and Almonds which makes it very nourishing.
Ingredients
Whole Wheat 11/2 cups
Barley 1/3 cup
Oats 1/2 cup
Almond/badam 1/4 cup
Milk powder 1/2 cup
Cocoa powder 1/2 tsp
Cardamom 4
amzn.to/35i4H3y. Milk powder
amzn.to/35i4Tji Mixer Grinder
Cocoa Powder amzn.to/3JLzg0u3
#HealthDrink#Gita'sKitchen

[@GitasKitchen]

Try this healthy Health drink mix It tastes just like the popular brands !!

[@sharletfurtado9822]

❤️too good Amma..u r the best

[@marianeindumathi9498]

Thanks for sharing. It's super simple and healthy. No artificial colours, flavours and preservatives. Perfect for the whole family.

[@santhid5024]

Hi aunt....thank you for sharing ....small feedback ...you made wheat sprouts nice protein rich when in sprout form....if roasted there all NUTRITION is lost & killed ...instead of roasting things ...put them in sunlight for 30mins and grind to powders will keep the nutritional values alive and helpful and healthy protein powder to drink ......except for roasting ...everything is superb ...A nutritious feedback from my end ..thank you

[@GitasKitchen]

Thank you Santhi

[@snigdha2510]

Exactly, I was thinking the same..
But I don't know wether it is ok to do that way or not as the moisture content might not be removed completely by keeping the sprouted wheat in sunlight for shorter time and the tender sprouts may get damaged if kept for longer in sunlight.

[@maysunday5077]

Namaste Gita Ji. You are such a blessing for all ! Thank you for another wonderful healthy easy recipe. 🙏

[@BayanOrumbayeva]

Thank you so much!

[@darshanakale6]

You are very down to earth! Loved the recipe, will definitely try.

[@dorothyfernandes349]

Wow!! I can see that it's so nutritious. Thk you so much ma'am for this very helpful drink

[@premlathatukaram7211]

Great receipe mam. Thank you so very much.

[@shalinisharma3269]

Thank you for the awesome healthy recipe.

[@deepamukundan]

Wow looks yummy. Will definitely try it. Thank you for sharing.

[@janhaviumarjiveena492]

Superb healthy recipe.. thank you mam 😊

[@gopinathmandal4024]

আমরা ধন্য, এরকম পুষ্টিকর,স্বাস্থ্যকর নতুন নতুন রেসিপি শেয়ার করার জন্য।
Thank you🙏🙏🙏🙏 so much mam.

[@jhumurbose8418]

Oh! Gitadidi, this health drink is marvelous. Thanks 🙏❤

[@geetasawant2608]

I tried this Auntie & it turns out so well very very tasty & healthy too my 12 year old daughter loves it , Thank you for sharing 🙏

[@kirubafromuk3433]

Looks so yummy and very healthy drink,Thanks for sharing.

[@daisysaldanha5261]

Wow, must try protien mix. Thank you.

[@twinklesamal928]

Thanks for sharing this

[@jayashreerajan1231]

Thank you mam for healthy and nutritional drink

[@veenamurali5397]

Super healthy drink

[@vijayalakshmisubramanian5652]

Excellent recipe ..will do it immediately

[@senthilnayaki2376]

Very good recipie Very clearly explained

[@saraswatipramudi712]

Thank you so much. I was looking for simple healthy drink for my mother. This is the perfect drink for all :-) My search ends here. I am a great fan of yours. Thank you once again

[@lakshmikrishnan4637]

Very healthy drink 🍷 recipe. Thank you Gita ji 🙏🙏

[@sharadhathyagarajan5954]

Nice nutritious drink. Thanks Madam.

[@aparnarau]

I'll surely try it out..thanks ma'am..

[@gomathybalasubramanian2701]

Superb. Healthy drink. I will try Thankyou

[@rajalakshmimurali3715]

Wow,very very nice,useful recipe.In summer season when we or anyone,especially children skip solid food,this will be very handy.

[@geetasawant2608]

Awesome drink Gita ji 🙏🏻

[@raakheekharbanda234]

Thanks Sister. Indeed simple & healthy drink .

[@jyothisriraman9414]

Wonderful recipe

[@neelamnarsinghani1030]

Thank you for sharing Geeta ji I will try 🙏

[@jenyurikouth4984]

Thank you so much madam. I will tryand give you the feed back.

[@meghanamate548]

🙏Thanku Aakka for very nice recipe

[@jayamohan7047]

Very healthy drink Mam
I will try

[@jocyleenfernandes578]

Mrs.Geeta so awesome .V can easily healthy drink at home. Without any preservative 👌

[@deepasrinivasan3815]

Wonderful ! Easy and really nutritional

[@GitasKitchen]

Thanks for liking

[@ulkamashruwala1321]

Gitaji👌Perfect. You are a genius ut s

[@ushav9064]

Very good preparation and narration and healthy one you have shared. Tku

[@joycefernandez9655]

Superb. Will surely try it.

[@mallelasoubhagya6763]

Nice and healthy drink. Thank you Amma. stay blessed🙏🙏🙏 🌹🌹🌹🌹

[@deeparm4690]

Thankyou for this wonderful nutrition drink Gitaji will surely try

[@babuswami7523]

Thank you for the health drink ma.

[@radhamalpani3717]

Tq for sharing such great health drink geeta mam i will make it 🙏

[@shirleygeorge6351]

Amazing beverage! Fantastic share.Thank you, dear Gita.

[@GitasKitchen]

Thank you too

[@zkzyzkgkxxgi67etifuc]

Healthy drink😋👌🙏👍🌷😷

[@mahalakshmibalasubramaniam1251]

Great drink mam

[@nisahahmad264]

Tq. Really happy as its just in time for d fasting month.

[@raniv9199]

Very good health drink powder mam. Thank you

[@srinivasannarayanan1113]

Namaste mam.Thanks for sharing three-in-one flavours of high protein health mix.One can even skip the breakfast after drinking a cup of it.I will surely make this healthmix and share my feedback.My pranams to both of you mam.

[@thadilakshmi5044]

Superb protein malt.... 🙏🙏

[@BTSqueen-yh3wv]

Thanks for sharing mam🤗

[@sunithaks4706]

Thanks

[@sujatahiremath8578]

Sahi mam will surely try Thank u

[@hemavhatheemohan5599]

Thank you so much for the wonderful receipes

[@maureenborthwick3952]

Thank you mrs Gita that was an awesome health drink . God bless you your programmes are most welcome I totally enjoy all your recipes , I really appreciate you . Mrs MB

[@GitasKitchen]

Thanks a lot Mrs MB

[@rajisundaram5835]

Thankyou ma. It tempts to try and I'll try.

[@rajisanjay6452]

Great recipe 🙏

[@gladysdpenha6241]

Wow, wonderful recipe. Thank you and God bless you.

[@GitasKitchen]

Most welcome 😊 Thank you Gladys

[@tejaswinigohil741]

Wow
Amma
I’ll surely try this one

[@ransirinipremaratna6767]

Great idea!

[@GitasKitchen]

Thanks!

[@chakri266]

Tnq mam it's very healthy drink ⚘

[@umasubha4781]

Thank u Auntyji i will try this as early as possible I love u soo much Auntyji.

[@namratabagawe3961]

Really very very awesome receipe .....thanks for sharing 🙏

[@GitasKitchen]

Most welcome 😊

[@bharatisridhar4719]

Namaskaram Gita Ma. Wonderful drink. I love everything that you teach and share. So simple, ingredients, procedure, low investment and your simplicity of demeanour and humility and so full of love. God bless you Ma.

[@GitasKitchen]

Thank you Bharati

[@manjulakitchen8200]

Thanks medam

[@TheLIZZIEJAMES]

Thank you Gita for these recipes. Do upload more for us especially the traditional home herbal recipes. Be blessed.❤️🙏🏼

[@GitasKitchen]

Thank you Elizabeth

[@santhabalaguru9539]

Thats really a very good recipe ma gita.l have made before.Thankyou so much for your explanation.😘😘
I do follow you,💖💖 love your cooking ma.😘😍😍

[@priyasreeganta7099]

Thanks fr sharing such a nyc recipe🙏🏻🙏🏻 Amma

[@chethanaprasanna9874]

Nice recipe mam

[@pushpabhatia3680]

Thank u so much, mam

[@swatideodhar4725]

Thank you mam.will surely try d healthy drink.

[@indumathykn1800]

Thank you. Lovely presentations. Love your recipes.

[@GitasKitchen]

My pleasure 😊

[@meenakshir4407]

Thank you very much mam. I have two small kids at home I'll make it dor them.

[@rrituable]

Unique recipe.....thanks for sharing. God bless you.

[@GitasKitchen]

Thank you Sreedaa

[@Enkanavanenthozhan832]

I am a big fan of your premix recipes mam, you r simply superb magical lady mam

[@radhikaramchandran509]

Superb mam. A simpler version of kanji. Thank you mam to share. Will try this recipe 🙏

[@GitasKitchen]

Most welcome 😊

[@itsmadhurirangoli]

It's too healthy for me and also lots of women who have dificiency of blood means Anemia after age of 45 every women needs this type of energy drink everyday and hommade thanks Mam for this recipe 🌹🌹👌👌👌

[@shilpiagarwal3663]

Thanks mam

[@kumarramanath4854]

Excellent I will try

[@GitasKitchen]

Sure 😊

[@manishabharote5540]

Namaste Geeta ji.i like ur recipies nd i m makin them mostly.ur kasha health drink kappi huminity drink i make many times.when ever the powder finished i prepared it.nd now I'm going to make this Health booster.i hv soak wheat nd going to make by ur method.ur versatile gr8 thanku so much.

[@pratibajoshi4139]

Best health drink tq mam

[@akilasundaresan9656]

❤❤👌👌👌 healthy

[@sjain8111]

great drinks, and nice graphics moving across screen! ✨

[@hemamalinisivaramakrishnan976]

Very nice mam

[@ramasubramaniam9394]

Very nice.thanks a lot.

[@GitasKitchen]

Most welcome

[@veeraraghava2823]

tq mom

[@saraswathiramakrishnan3661]

Mam, soooo easy . Thank you 😊

[@GitasKitchen]

Most welcome 😊

[@matimati8996]

Hello mama 🌹😘😘👋🏻❤️beautiful video thanks blessings hugs blessings 🤝😋🤤💐

[@dollyrao1549]

Namaste
You are such an amazing and admirable woman, sticking to our Indian ness, simplicity,
You keep on inspiring us
Today Sunday I made your tomato puliyodare,my son,27years too liked it very much
Thanks once again for your creativity and bringing variety to our life

[@GitasKitchen]

Thank you so much 🙂

[@dinatr5471]

Thank u Gita mas

[@vijjiamuly4740]

Wow, super

[@GitasKitchen]

Thank you

[@zakiakadri2119]

Amazing Geeta 👍

[@nowshaddevasamparambil9514]

Thanq

[@geethajyothi1800]

Wonderful madam

[@sitavinnakota9620]

Tq for sharing

[@GitasKitchen]

Welcome 😊

[@jeyanthid1992]

Super Gita madam 👌👌

[@rajathangarani9038]

Amma am your new subscriber ,happen to stumble upon one of your videos and now l have watched many of your recipes.All your recipes are amazing and reminds me of my Mom. She is no more but u resemble her in every way ...looks,saree draping, gestures....Happy to see my mom in u

[@GitasKitchen]

Thank you so much 🙂

[@lilaclila1652]

Oh..tat was so simple ..yet so full of energy nd benifits...its totally new for me honestly..Gitaji...thnks for sharing...😀💫🙏

[@GitasKitchen]

My pleasure 😊

[@rekhasachdev5675]

Wow very healthy n yummy . Pure n loaded with of health value. Thank you Gitaji . God bless you 🙏🙏

[@GitasKitchen]

Thanks Rekhaji

[@rekhasachdev5675]

@@GitasKitchen its our pleasure Gitaji. We like the simple n easy method n homely way you explain n teach us the recepie. Simplicity is what i love the most🙏🙏

[@surajkalyanaraman3768]

Nuticious for those who workout and those who don’t.