how to do a side aerial! | tips and tricks

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  • Опубліковано 17 сер 2020
  • lol i'm not a ~professional~ but this "how to do a side aerial for dancers" was really requested so i hope you enjoy!
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    how to do a side aerial for dancers, tutorial, tips and tricks
    gymnastics tricks for dancers
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  • Розваги

КОМЕНТАРІ • 111

  • @mochimonster3880
    @mochimonster3880 2 роки тому +70

    I got my side aerial when I was 10. I think these there are a few things that people overlook:
    1.Put your force into jumping up and not forward
    2.the arms are very important, they carry a lot of the momentum
    3.The aerial is very trial and error, you have to find the correct position after a few attempts

    • @bellct4980
      @bellct4980 Рік тому +2

      Yes lol it’s easy but it’s also hard. It takes a lot of practice.

    • @Maya66130
      @Maya66130 Рік тому +1

      I done it today and I realise it’s a lot about the arms, like if I put them at the front then I don’t get enough height and speed and just fall or put my hands down, but if I have them on the side then get speed and more height

  • @lailaharvey1252
    @lailaharvey1252 3 роки тому +129

    Another tip is to fold the mat and jump off of that and keep going lower until you can get it on the floor that’s how I got mine

    • @CarissaCampbellDances
      @CarissaCampbellDances  3 роки тому +22

      Great tip!

    • @Alexa.swims44
      @Alexa.swims44 3 роки тому +5

      Thanks for the tip! I got my Ariel because of ur tip! thanks!

    • @paveschooloftheartsdances7999
      @paveschooloftheartsdances7999 2 роки тому

      @@Alexa.swims44 wow I’m in level 3 tumbling and to get to 4 you have to do a side aerial and I can do one on a trampoline and on floor idk why I can’t do it 🌻

    • @emmalee4987
      @emmalee4987 2 роки тому +1

      @@paveschooloftheartsdances7999 i got my side aerial a year ago (working on front aerials now), here is some tips! first tip, you should get a solid dive pop up cartwheel which i think carissa explained in the video, then you try your aerial off a curb or an elavated surface. second tip, you could hold something in your hands that you dont want to be slammed into the ground, i tried that to get my one handed cartwheel and it worked. third tip, try and put your hands by your sides when trying an aerial. dont put them by your face, but by your hips so then your hands will be off the ground for longer. good luck!! ☺️

    • @paveschooloftheartsdances7999
      @paveschooloftheartsdances7999 2 роки тому

      @@emmalee4987 Tysm

  • @emmalin9271
    @emmalin9271 Рік тому +15

    one of the best tips for aerials or any trick in general of just any dance move that requires focus is to breathe in before you do it (like breathing in when you plié or hurdle) then breathing out when you do the trick. even with turns and relevés just breathing out when you do it helps so much. this helped me get more height in my aerial

  • @ellagabryjelski715
    @ellagabryjelski715 3 роки тому +165

    wait im learning aerial right now at dance i- this is perfect timing

  • @Oliivv224
    @Oliivv224 Рік тому +8

    Hey! If you're still touching the ground even though you're not pressing your hands, here are some tips.
    1. Some people find it helpful to hold something soft on your hands (scrunchies are good).
    2. Film yourself and notice the mistakes.
    3. A lot of people say to kick your feet hard in the air and keep your chest up, which is basically what you should do. But the easiest way to do an aerial is to do it like this: when you start to do an aerial, lower your chest while kicking your leg. This gives more space for your legs. As your back leg goes up in the air, lift your chest up. It gives you more space and power for your legs. I hope these were helpful!

  • @hallienoelle398
    @hallienoelle398 3 роки тому +29

    I’m so close to my aerial at dance we are learning them and I can’t seem to get it but this is helping a lot thankssss

  • @LazyQueen
    @LazyQueen 3 роки тому +18

    Me: **not knowing almost anything about dancing**
    Also me at 3am: **wants to learn how to do a side aerial**

  • @jemma-skyeharris8518
    @jemma-skyeharris8518 3 роки тому +27

    I have my side aerial but my weak ankles and knees really arent helping me lol

  • @al3x14
    @al3x14 3 роки тому +27

    You’re aerial is beautiful, I have mine but I’m just having trouble placing my arms to make it look cleaner and nice looking for the finish.

  • @evelyn-fj4wz
    @evelyn-fj4wz 3 роки тому +34

    thank u for thissss! can you do a la seconde turns next??

  • @sarrionnah9750
    @sarrionnah9750 3 роки тому +22

    can you do a front ariel next

  • @Ant_0n_y0u
    @Ant_0n_y0u 3 роки тому +13

    I just got my aerial but it’s hard to do it again I will def be using these tips

  • @ElizabethMckissick-km5hq
    @ElizabethMckissick-km5hq 10 місяців тому +2

    This is like the only tutorial that helped me! I got it right after watching and adding those tips!!!!!!

  • @jellyylei8224
    @jellyylei8224 2 роки тому +16

    your aerial is gorgeous!! I'm a gymnast and i don't have mine yet. thank you for the video, I will keep trying and will update if I get it :))

  • @bray_rae
    @bray_rae 3 роки тому +7

    Hi
    Bless you I don't care who you are just bless you😇

  • @lilydont121
    @lilydont121 3 роки тому +9

    Your tips helped me get closer to getting my side aerial! Thanks!

    • @emmalee4987
      @emmalee4987 3 роки тому +2

      I'm kinda late but i recommend trying to get a good height off of the ground when doing a cartwheel/attempting an aerial. when you have a good height you should try and attempt it off a little ledge. maybe fold up a gymnastics mat and do it off there.

    • @emmalee4987
      @emmalee4987 3 роки тому +1

      If you don't have it yet

    • @lilydont121
      @lilydont121 3 роки тому

      @@emmalee4987 Thanks! I'm going to try that.

  • @sophandnef9008
    @sophandnef9008 2 роки тому +6

    The amount of trophies she has in the back though:0

  • @sammvcg1687
    @sammvcg1687 2 роки тому +1

    this is so smooth.

  • @karenmcelvaney5175
    @karenmcelvaney5175 3 роки тому +7

    I don’t know how to do it yet but I learn

  • @Casserole_Sweet
    @Casserole_Sweet Рік тому +3

    I just recently got my aerial and this video helped a lot! The tip that I would give is to push very hard with your back leg. It will give you enough power to make it all the way around!

    • @C-O-U-N-T-R-YY
      @C-O-U-N-T-R-YY Рік тому +1

      What do you mean push with your back leg? I'm so sorry lol. :)

  • @brynniesangels
    @brynniesangels 3 роки тому +3

    Tysm!!! My dance friends and I are trying to get ours!!

  • @SandyMayasDance
    @SandyMayasDance 3 роки тому +5

    great explanation!

  • @calliesrescues8234
    @calliesrescues8234 3 роки тому +5

    I have a great dive cartwheel, a great hurdle, and I can almost do one, but I put my hands on the ground less then a second!! But when I try I start off really good, but I always land on my side!!!! Whyyyyytt

  • @sofi4esb0nita
    @sofi4esb0nita Рік тому +2

    I didn’t have my Ariel at all but after watching this I was like “Wow. I’m so close it’s just a mental thing”

  • @user-it2wo6ev3z
    @user-it2wo6ev3z 2 роки тому

    Omg omg tysm this helped so much you did great

  • @PedroGarcia-vi9ie
    @PedroGarcia-vi9ie 10 місяців тому

    Im so excited i have been trying to do an aerial since i was eight or nine and now im 11 turning twelve and yesterday while i was at gymnastics i kept on practicing and my coach said i was so close and she motivated me to do it and i finally did it after so many years of practice but then my right foot was in pain for the rest of the night when i walk.lol😂😅
    Here are some tips if you put your hands down:
    Practice until your hands only touch nearly at the end (takes a while but works)
    Get enough power by running and sort of jumping into it so you wont feel like youll hit the ground.
    Throw your hands back if youre close
    Then put them all together and practice until you get it(worked for me)btw it didnt actually take me that long to learn but i had to stop for two years because of covid so it didnt take that long i got serious about training this year.
    Oh i forgot another thing that helped me was flipping faster because it was too long my aerial but not fast enough

  • @chloe_the_dancer6743
    @chloe_the_dancer6743 2 роки тому

    I just got my side aerial so I'm gonna apply these tips

  • @user-gp3gb2in6y
    @user-gp3gb2in6y Рік тому

    TYSMM ❤❤❤

  • @chloecordero9914
    @chloecordero9914 3 роки тому +6

    Watching this bc I haven’t done mine in 10 months bc of covid and I’m scared to do it at home

  • @user-ww8bw7sy4f
    @user-ww8bw7sy4f 3 місяці тому

    I did it thank you so mouth love you girl yaaaaw so 😊

  • @lifeasadoll6461
    @lifeasadoll6461 Рік тому +2

    YALL BIGGEST TIP IS TO LEARN A COUCH AERIAL!
    wich is doing an cartwheel on a couch except with no hands

  • @alyssanaraine1031
    @alyssanaraine1031 3 роки тому +4

    New subscriber

  • @IsabelNgoka
    @IsabelNgoka 3 роки тому +20

    oop is that the shirt from the “transforming my moms old clothes” video???

  • @pennymoffat7769
    @pennymoffat7769 2 роки тому +1

    How do you use your shoulders to push?

  • @ava.mariie
    @ava.mariie Місяць тому

    it’s also in cheer to

  • @savannahanthony9671
    @savannahanthony9671 2 роки тому +3

    I accidentally did an Ariel when i used to Do cheer competition and it was suppost to be just a diving cartwheel but it just happened and i havent been able to do it again since

    • @Clowillxo
      @Clowillxo Рік тому +1

      That’s so cool and funny

  • @bellct4980
    @bellct4980 Рік тому

    I’m learning a side aerial. It is hard. I almost did it on ground, but I landed on my knees, if I went faster I could of did it. I should have pulled in more too.

  • @Coxvqa
    @Coxvqa 3 місяці тому

    I GOT IT I GOT IT!!!

  • @Coxvqa
    @Coxvqa 3 місяці тому

    My side aerial is very well. Im almost! But I kept falling bc i cant find im ended pose. So I need few tips to have it!

  • @Em_-en2xp
    @Em_-en2xp 3 роки тому +2

    I’m almost 16 and I still can’t get it. I get so close and then I get so scared. I have the things other than a hurdle but I’m so scared to do it. A few kids in my studio have tried and one almost broke themselves and I watched it happen so i have been so scared sense.

  • @orianaambus9471
    @orianaambus9471 2 роки тому

    if you see this , can you pls help me!! i know how to do an areial and ive had it for a while, but every time i do it my leg is bent (not my take off leg but my other one), and my legs are really close together (so rather than them spitting open, they’re close together). do you know how i can fix this?? if so, pls help!!

  • @allyandkadie4819
    @allyandkadie4819 2 роки тому

    So I have my Aerial but when I do it my side of my knee hurts when I land. So am I landing weird?

  • @marchkitty1354
    @marchkitty1354 2 роки тому +3

    Ok so I got my aerial multiple times but recently I haven’t been able to do it at all. Like my body just won’t go over and it’s like I’m
    having a mental block even though I’ve had it before :(

  • @isabellamia6408
    @isabellamia6408 2 роки тому

    DO A KNEE DROP TUTORIAL PLEASEE

  • @rhodesiakilson3681
    @rhodesiakilson3681 3 роки тому

    That help me a little bit to get my Ariel but I still didn’t get it

  • @iriscornelio3472
    @iriscornelio3472 2 роки тому

    I have a competition with my sister and I need to do a side aerial

  • @imnoodleone9426
    @imnoodleone9426 2 роки тому

    Make sure to swing your arms people

  • @anabelledart8866
    @anabelledart8866 Рік тому

    God loevs

  • @anushkatandon1719
    @anushkatandon1719 3 роки тому +4

    Pls I don't get it how long does it take to learn this

  • @screentimewithmaisara6991
    @screentimewithmaisara6991 10 місяців тому

    What if you idk how to do a one handed cartwheel

  • @iminurwallspg13
    @iminurwallspg13 2 роки тому

    i can do it on a trampoline but i cant land it, nor can i even do an aerial on sild ground even if i cant land it. idk why😭😭

  • @kayteleonard7980
    @kayteleonard7980 3 роки тому +3

    I have my aerial sometimes but sometimes I don't its really annoying

  • @arijana2809
    @arijana2809 Рік тому

    i can do my aerial and i have since i was literally nine but lately i’ve noticed while doing them they get really high and the middle is high but then the end my head goes down really low practically hitting the floor does any1 have any tips

    • @tangerine_gowl7816
      @tangerine_gowl7816 Рік тому

      Maybe you wanna focus on doing it a little faster? I'm no professional but I hope that helps! Good luck darling!

  • @ljayamongus2524
    @ljayamongus2524 Рік тому

    I have mine 😅

  • @maddy2387
    @maddy2387 2 роки тому

    i have a question, how old were you when you got your aerial?

    • @Clowillxo
      @Clowillxo Рік тому +1

      She got it when she was 9 it said somewhere at the start 😊

  • @ukuleletunesandtutorials6405
    @ukuleletunesandtutorials6405 3 роки тому +2

    Where is ur mat from

  • @katebohlmann2766
    @katebohlmann2766 3 роки тому +4

    hey cutie

  • @alwaysem
    @alwaysem 3 роки тому +1

    I wanna learn how to do a side aerial so bad but i dont have any space for it :(

    • @thecrackheadchannel
      @thecrackheadchannel Рік тому

      You could try doing it in ur front or backyard if u have one or maybe go to a park or something! :)

  • @Raelyn_Hendrix
    @Raelyn_Hendrix 6 місяців тому

    i am 9 learning my aerial too but i started when i was 8

  • @floralada4140
    @floralada4140 Рік тому

    Someone is my dance class is 7, and she has her back handspring, aerial, back tuck, Uhm yeah

  • @YourfavReagan
    @YourfavReagan 3 місяці тому

    I will come back after I master getting out of bed🤭🤭🤭

  • @kezagzz.5080
    @kezagzz.5080 3 роки тому

    I just tried to do it and I fell it hurts oww

  • @simoneemborg8608
    @simoneemborg8608 3 роки тому

    im sorry but it didn't work for me and i am still trying but nothing happen

  • @nachovyofficial
    @nachovyofficial 5 місяців тому

    My friend broke his arm attempting this…
    Tried to make him show me how to do one

  • @denishathomas1556
    @denishathomas1556 Рік тому

    Gejr

  • @JuliaSoares-ml5fe
    @JuliaSoares-ml5fe 3 роки тому

    I'm already 19, is it too late to learn?

  • @tatianamascov3252
    @tatianamascov3252 Рік тому

    I can physically do an aerial and I'm not scared but I just keep putting my arms down

  • @kelaniii452
    @kelaniii452 2 роки тому

    But the other one- I can’t do it at all😭

  • @helpingsturnioloeditors.1289
    @helpingsturnioloeditors.1289 2 роки тому

    I can not stop touching the ground

  • @greattribulation3759
    @greattribulation3759 2 роки тому

    I keep putting one hand down towards the end 😭😭😭

  • @hbkmichel2677
    @hbkmichel2677 3 роки тому

    I cant do it

  • @tysiek3559
    @tysiek3559 3 роки тому

    im not that flexible

  • @ryan124007
    @ryan124007 8 місяців тому

    nothing I do helps

  • @lyndseyhoxter1943
    @lyndseyhoxter1943 10 місяців тому

    JESUS LOVES YOU. :)