Jorge Masvidal: Recovery Protocols, Improving Sleep, and Boxing Nate Diaz with Gary Brecka
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- Опубліковано 25 чер 2024
- Key takeaways you’ll learn in this episode:
- How did he improve his sleep? (Gary Brecka’s sleep protocol)
- Training for Boxing VS MMA.
- What separates the mindsets of the best fighters?
Watch Jorge Masvidal vs Nate Diaz on July 6th!
gamebredbareknuckle.com/
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What separates the good from the great fighters? Gary Brecka is sitting down with the UFC’s original BMF, Jorge Masvidal! Jorge opens up about balancing family, fighting, and his future as a fighter and fight promoter with Gamebred Bareknuckle MMA. They dive into the recovery protocols he’s implementing to prepare for his upcoming boxing match with Nate Diaz! You’ll learn how Gary is helping him to use biohacking to recover faster, have more energy, and keep his mind sharp. Jorge also breaks down the difference between good fighters and great ones, how to build mental toughness and the importance of building a great team around you!
00:00 - Who is Jorge Masvidal?
02:30 - How did he improve his sleep? (Gary Brecka’s sleep protocol)
06:45 - If you supplement with Oxygen Therapy, does your body develop a dependency on it?
09:00 - Jorge Masvidal VS Nate Diaz 2, the boxing match on June 6, 2024.
10:10 - What is the difference between good and great fighters?
13:20 - What does it feel like walking into a UFC cage before a fight?
16:50 - How Jorge is preparing for his next fight.
19:20 - How being a Dad impacts the way he trains for fights.
20:45 - Why did Jorge Masvidal start Gamebred Bareknuckle MMA?
26:30 - Training for Boxing VS MMA.
29:20 - How to build a great team.
31:00 - What is Gary Brecka doing to help Jorge Masvidal?
38:00 - Why did he become a promoter?
43:00 - Can you train to take hits better in a fight?
44:15 - What separates the mindsets of the best fighters?
47:30 - How God impacts his life.
Jorge Masvidal on Instagram: @gamebredfighter
/ gamebredfighter
Gamebred Bareknuckle MMA: @gamebredfc
/ gamebredfc
Gary Brecka: / garybrecka
The Ultimate Human: / ultimatehumanpod
Listen on Spotify: open.spotify.com/show/5Faf5ec...
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
7:25 - Oxygen is the ultimate fuel for the body because our cells turn oxygen into ATP.
7:45 - Oxygen makes our cells: eliminate waste, repair, detoxify, to regenerate.
Thank God we got people like Gary Brecka and Barbara O'Neill in this world‼️
💯!
More fighters on the podcast please.
Amazing interview!
Gamebred x Brecka!
Cool interview.
Make my boy Masvidal super human! 💪🏽
Super necessary
Need a part 2.. 👊🤪🥊✌️
Gamebred 💯 LEGEND
This is great.
Gary please make a video on your stance on Adderall & Suboxone.
And your insight on what it really does to the body and the damages if any
Hey Gary i want to know fromm you as Human Biologist lot of people suffer from CCI (Craniocervical Instabilility).What you could recommend to to so strenght the ligaments and Joints.I want to know what is the food of making that tighter and better ???
I'd love for you to be my neighbor, my wife sorely needs your help. Love from Oslo, Norway.
God bless both of you gentlemen, oye Jorge! Dale duro con el boxeo 🥊🥊
Gary for fighters who only get a 1 minute break in between rounds, what would be the best breathwork technique they could use to be refreshed as possible for the next round?
I'd imagine Box Breathing. 4 seconds in, hold for 4 seconds, 4 seconds out, hold for 4 seconds.
The Gracie's have the best break down on breath work . That's why they are so successful in long Jujitsu bouts they don't breath emotionally they empty the diagram an lungs totally with carbon dioxide then on intake U get more oxygen in . The technique is so interesting
Jake paul!😮😂😂😂
Jorge so scared of Nate he went to Gary Brecka 😂
Bro I’m a Diaz fan . But you have to be trolling thinking Jorge is scared of nate . He already beat nate and beat him bad bro .
I like Jorge but to say his favorite president is Trump, it was probably the lack of oxygen in his brain hopefully after more treatment his judgment about presidents would get better too.
It seems you are the one lacking oxygen
You are obviously a 🐑 If you knew jorge story about coming from cuba and how he hates communism, you'd probably understand his thought process a bit more 👍
studies show as your testosterone goes up, you become more right leaning.
Did he say Donald Trump was his favorite president ever? I just lost all respect for this guy.
Dosent need your respect bro your a nobody
I like Jorge but to say his favorite president is Trump, it was probably the lack of oxygen in his brain hopefully after more treatment his judgment about presidents would get better too.
Be quiet children
You’re what’s wrong with America.
Jorge's father being an immigrant, he understands the truth about the lunatics on the left. Wake up.