Evening Meditation to End Your Day Before You Sleep

This is the perfect intention-setting meditation to listen to at the end of your day before you unwind for the evening before you sleep. Allow your body to relax into feelings of gratitude and invite yourself to set an intention for how you wish to feel for the remainder of the evening.

[@des4pres285]

This was perfect. I was feeling so unloved so this meditation helped me to tune into feeling loved and bring up memories that I am loved. Feel way more emotionally regulated 😢 need this practice daily

[@merolynkerowa9614]

Same here...I felt so unloved and lonely and was in tears till my eyes were swollen. I jumped into bed and desperately wanted something to cool me before I sleep. When I opened UA-cam to search..this program popped up. I do not regret that I opted for it.❤ I feel relaxed and settled now. Beautiful 😍

[@acursedd5198]

Perfect timing.

[@antwonjohnson6820]

4:24-4:42 Wow. Appreciating one's body through all the activities we do is fabulous! We should never take our strength or health for granted!

[@vasanthiniravi6546]

Very calming voice to hear before I go to bed.
I am blessed to find this meditation. . Thank you.

[@Ranpos_vanilla_cVm]

All I need in this evening is to relax and relieve, I'm glad I found this video. Also it's a better experience w only candles while meditating 💫 probably I'll do this every evening

[@lindsayyoung8453]

I had a lot to be thankful for today. Not because it's Thanksgiving. But all that I had accomplished today. And now I'm great full for the creator of all these beautiful guided meditations.
Thank-you and goodnight!

[@GreatMeditation]

Great job!

[@mihaelafluieras6469]

Thank you so much. ❤

[@mokgobonkome688]

Thank you for the gift of meditation 💖

[@GreatMeditation]

You are so welcome

[@MustangRed1967]

pure fantastic awesomeness from you

[@GreatMeditation]

Thank you kindly

[@Brownbabe0812]

Thank you 🥺🥺🙌🙌🙌🙌

[@manda322]

Absolutely beautiful, just what I needed

[@GreatMeditation]

Perfect!

[@ChowMeinWarrior]

Thank you!

[@GreatMeditation]

You're welcome!

[@soulfulrenia]

I loved this❤ I am so relaxed goodnight💤

[@user-zo8vw7le9g]

This was such a comfortable way to end the day, thank you, I felt so proud of myself and warm inside🤍ready for a good nights sleep✨

[@GreatMeditation]

Great job!

[@Therealtonihickman]

I truly love all your meditations. I tend to have lots on my plate, but no matter if it is 5 or 20 minutes your meditations really assist. Thank you.❤

[@GreatMeditation]

You are so welcome

[@trine6327]

this was amazing. thank you so much for offering this for free

[@geebangaa]

Thank you

[@GreatMeditation]

You're welcome

[@williamwolf4337]

Awesome meditation!

[@lyndachristina9955]

The voice of an angel 😇 ❤

[@TheCommonFolk]

Thank you. 💛 🙏

[@miruna211]

Thank you for this amazing meditation 🙏 love amd light

[@christinagely2086]

Perfection ❤

[@ClaudiaZtar]

Just what I needed! I almost cry of how good this felt 💕 thank you!

[@arlenedavila5713]

I do this meditation before sleep. Is wonderful. Thank you.❤

[@GreatMeditation]

Glad you enjoy it!

[@amala.1]

I loved this meditation ty so much

[@nadas9395]

Thank you
This is really great

[@maryanndelrio9377]

So good. Thank you. 🙏♥️🙏

[@GreatMeditation]

You are so welcome

[@barbarakennedy7537]

Lovely voice and message❤

[@merlealonzo9727]

Always relaxing😊

[@GreatMeditation]

🤗

[@yilaneevanson6928]

💞

[@dantarradellas7351]

Fantastic ❤️

[@GreatMeditation]

Thank you!

[@trace578]

That was so good, brought me calmness and peace, thank you ❤

[@tulsiedaibaksh5197]

I was so depress and this méditation helped me so much

[@antoniafahlstrom9589]

⭐⭐⭐⭐⭐

[@philneale1111]

❤❤❤🙏

[@aneuman]

How did you know I was just gonna go to sleep? 👁️👄👁️

[@jodydiou]

Too loud especially when I'm listening to all your videos to go to sleep!!!

[@allyflores6187]

Amazing video please make moree 🫶🏽🫶🏽

[@GreatMeditation]

thank you Ally :)

[@eruuin]

((( ❤ )))

[@MeghanDonnellyIPY]

Thank you!

[@GreatMeditation]

You're welcome!

[@nicolarobak2073]

thank you

[@GreatMeditation]

You're welcome!