Osgood-Schlatter’s Disease | What is it? How do you treat it?
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- Опубліковано 19 бер 2022
- Osgood-schlatter disease is a very common condition in adolescent people. In this tutorial we take you through the anatomy behind Osgood-schlatter disease using our 3D anatomy models and go on to discuss the signs, symptoms and management.
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I've had it for almost 18 years. It never goes away
Delightfully clear and helpful!
Thank you so much!!
I actually have this disease, and I was a runner before but now I can’t run and stuff but thanks for this video . Really helped me know more about this 😀👌
🙏🏼🙏🏼🙏🏼
Thank you so much for this video. Very informative and concise. Just what I need during maternity leave :).
You’re very welcome Nat! Good luck with your Maternity leave!
Tysm for this!! I just got diagnosed with it and this really helped!!
😮💨☺️
You’re very welcome!
Thank you so much sir
You’re very welcome!
The Physio clinical videos are very informative and excellent.They are straight to the point.Thanks to Dr. Khaled Medan and all the team involved.l am a third year resident in physical medicine &rehab and find them very beneficial.
Thank you so much Zahra that is so kind of you to say 😊 it’s a pleasure to help!
Any recommendations on rehab exercises for someone with mild/moderate pain.
Typically I would do heel raises, standing calf stretch, seated hamstring stretch and standing quad stretch heel to bum. Anything else you find good, Glute bridges etc?
i got diagnosed cause my doctor read my x ray and im currently doing strengthening exercises im in week 2 of rehab and when i walk to much i feel something unconfortable in my knee if i was asked how was the pain 1 to 10, 10 being the highest level of pain i would say 1 to 2, any thoughts? how many months can i go back playing basketball and my doctor said prevent playing sports, running and especcialy jumping since i use to jump a lot
Thanks for the informative video. I'm just curios, when do you start stretching?
You’re very welcome! Perhaps you may not need to stretches at all 🙏🏼 if you are unsure please do visit a physiotherapist so you can have tailored advice for yourself
Thank you
You're welcome!
Great video! Any tips for assessing adolescents with OSD using Telehealth physiotherapy?
Hi Tina! Naturally challenging but I suppose the major signs are going to be similar - the subjective overload, pain on palpation of tibial Tuberosity - you could always ask parent to palpate the area to see if painful for example especially if you can visualise this on video!
@@ClinicalPhysio That's brilliant thank you!
@@tinasanya9590 any time!
How about the theory of growth spur? I find some of my patients are usually tall for their age .
Hi Sarah! Nice Question! I suppose it’s certainly possible in SOME but perhaps not all patients with OSD. I had it myself for example and I’m afraid I didn’t grow very much 🤣 A nice paper which looks at things like this is www.ncbi.nlm.nih.gov/pmc/articles/PMC3781894/
I got osgood-schlatter disease because I was running wayyyy too fast and didn't even know I had it for 2 months. I actually got it when I was almost 10. I couldn't run or jump for 3 days so I had to lean on someone or limp my way through. My mother thought it was a muscle pulled but whenever I was very active so I kept hurting myself. (You start to get a bit taller so your shinbone is trying to adjust and go through the pain.) Apparently you can grow really tall or have a growth spurt. The most active children in my school don't have it so I think I'm te only one along with some other girl. (maybe but I'm not sure.) I still have it today but I'm happy I have it because it means I'm growing up.
I really hope you are doing ok Tina - wish you all the best with it 👍🏼
i have problem how i treat it ?
iam 16 and i have pain on my right knee, there is no swelling or anything it just pains when i move it in diffrent motions, like a little pain i dont know if i have osgood? i have also had it when for like 1-2 years doctors said its nothing so can u help me?
hi,
I hAve been diagnosed with osgood schlatter since I was 13. I have it in both knees and it is a very sensitive area. Only touching it causes major pain. I couldn’t bend over or sit legs crossed. I was always told it’ll pass with time. Almost ten years later I stayed with the same thing. My legs keep hurting me badly and whenever I do sports I feel like I’m amputated.
So I decided to get a surgery.
2 years after the surgery, I still feel the exact same pain with added extra pain from the surgery. I know feel pressure in my knee every 3 minutes and I have to crack my knee for the stress in my joints to free. It happens to me every couple of minutes and I need to crack my knee multiple times. I’m very confused and no doctor can help me. They all say I’m fine. Does someone know / experienced this sort of thing?? I really need help because I can no longer bare the pain and stress it’s making me. I need to bend my leg every minute to get a good strong crack to relax.
I have it in both knees but I only did surgery in one and I’m really sad I did it because I’m really strict in moving my legs. I can’t bend down on the ground. I’ll need someone to lift me up and I lose feeling of moving my knees for a minute but I still feel constant pain
How tall are you
Than you so much
🙏🏼🙏🏼🙏🏼
38 and still have it in my left knee. Still tender and hurts, you learn to live with it.
Wishing you all the best 🙏🏼
28 and my left knee brought me here 😂
I'm 14 i'm not sure if i actually have it but i have most of the signs, also it's my left knee@@kingsleyneke
39 years old and have the hard lump under right knee, tender and hurts but I don’t want to live with it anymore 😂
He'll sir, I'm 16 years old and recently I visited to the doctor and found this disease but they didn't say anything about osgood schalter they just said it is a bony outgrowth in medial part of upper shaft of right tibia and found little soft tissue swelling around the bony outgrowth,and they advised that I need do a operation hence sir please advise me what shall I do?
Strengthen your muscles even tho at the beginning it will hurt. And take supliments
What is your condition now?
I’m 14(just turned 14 this week) and haven’t hit my growth spurt yet, will this affect my growth spurt, or this this trigger my future growth spurt, I have had it for 3 months on both knees, sometimes it randomly hurts on one knee and I can’t walk or run or jump, but right now I can walk at 80% and I have t even tried running and could barely jump
So sorry to hear this! Would absolutely suggest seeing a physiotherapist if you are looking for help
@@ClinicalPhysioyup on my way march 5th 👍🏽, today I’m most definitely feeling better than the past days, I can walk normally and jog with minimal pain but if I bend the knee there is pain
Will it happen to elderly at age 65-68? My sis found the symptoms on her knee,
No I’m afraid it doesn’t start at those ages
I'm 26 and I have Its only painful when Im on my knees especially the left one
Same!!!
Same
I am a teenager.I've been having this problem for more than 2 years now.During this time period,I was playing football and for the last 2 months,Ive been resting and using ice in that area.But it does not seem to go.What should I do now?
Same
I don’t know if this is hereditary but my dad has this he was a track and field athlete back in his high school days and I remember having this disease in first grade and I wasn’t really active till I was in the third grade.
So is it hereditary?
To my knowledge, it is not NECESSARILY hereditary. I had it when I was a teenager and no one else in my family did
@@ClinicalPhysio good to know, thank you for replying.💪🏼
@@tanacious3829 👍🏼
hey i am 13 and i got osgood slater disease and i stoped playing soccer fully because of it hoping it would get better and it has not i still have this and i cant do anything that i want to because of this please help
Hi! I would absolutely recommend that you see a physiotherapist to help you gradually build up your activity levels so you can get back to football!
My parents say it's common but I feel pain after playing any sport for more than half an hour . Is it really common ? Do all people have this pls help me
It’s extremely common I had it myself - no longer causes a problem 🙏🏼
I'm 21 and I just got this disease
Don’t worry! You can absolutely still engage in all the things you want to! Just needs some work in the short and medium term 🙏🏼
I am 15,hurt since last year but according to what I heard, the pain will eventually heal after I have stopped growing but the bump still remains,is it true
Hi! Yes that’s exactly what happened to me, but the pain can stop earlier than that if things are settled under control. But yes the bump remains but it never causes me any problems now 😊👍🏼
@@ClinicalPhysio Thanks,am going to subscribe now
@@Joshuaeniola 🙏🏼
Yes, i still have it. I'm above 30 years now. But I don't feel any pain, just the bump
How comes am 25yrs but I have the disease
I would absolutely recommend going to see a healthcare professional if you feel this is the case!
Can I still play basketball with this?
Absolutely! But important to get some professional advice individual to you and how you manage your game-time to do this
bro i cant im 14 in a basket ball team and I cant play anymore because of this : ( I still power through but I might quit :( but ty for those guide
🙏🏼
This Disease Was So Unknown And Uncommon A Lot of years Ago That I Have Never Ever Met Or Seen In Real Life And On Tv And In Movies,Magazines,Etc(& I've Seen A Lot, A Lot Of People In My Time)Anyone Else (Until The Invention Of The Internet) With O.S.D.
I Was So Baffled As A Teenage Boy Why I Personally Have Been Cursed With Such An Unknown "Disease"? By The Time I Went To See A Doctor, He Said You Are Stuck With Them For The Rest Of My Life, (Which Let Me Tell You's) The Disease Has Ruined My Life I Know What It Feels Like To Have A Life Changing / Embarassing Physical Deformity And Pain,
My Point Is To Young People As Soon As You Feel Two Or Even One Lump Under Your Knee Cap "Stop" All Sports See A Doctor A.s.a.p!
Thank you for sharing 🙏🏼 wishing you all the very best
I had osgood from age 13 to 18 and it did away bcs of muscles training that I did myself. All the doctors( ortopeds, kineto therapeuts) said that I'm growing and I need to wait till my bones matures...I didn't grow at all🥲. I got osgood from excessive running and jumping cuz my coach was crazy and now im a little down bcs I'm small compared with lots of my colleagues(I'm 179 cm)
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