Rapid Learning From BJJ Instructionals With Jozef Chen
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- Опубліковано 28 сер 2024
- I interview Jozef Chen, a grappling phenom who recently took Bronze at the ADCC trials while only 17 years old and relatively new to his jiu-jitsu training. We talk about how he gained his skill level at such a young age from using BJJ instructionals and drilling techniques in a conceptual style influenced by Rob Biernacki.
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#jozefchen #sonnybrown #sonnybrownbreakdown
12:00 how to learn from instructionals
14:00 how do you evaluate good instructional
18:45 how do you drill new techniques
24:00 the way jozef teaches seminars
30:00 how do you choose instructionals to watch
40:00 what is your recommendation for instructional
49:00 your teaching development and ideal way to present information
57:30 tips for people with less time and no instructionals
thank you man
Me and this guy had the exact same start, started when he was 14, started the same month and year as me, started from watching mma and playing ufc 3. I need to step my game up and win an adcc trials lmao
Chen has a more cerebral and disciplined approach to bjj than about 99% of people I have come across in bjj.
Hearing your story makes me so happy, Jozef :) I had a similar beginning. You have a bright future ahead
Thank you Margot!
A lot of this has to do with neuroplasticity and time, I think. Being young with a lot of free time is a massive opportunity but few are prudent enough to capitalize on it. Jozef is uncommonly wise for his age, and I am very excited to see his innovations. He's going to be a wizard one of these days.
I love how he mentioned john smith, his yt stuff is INSANE. Also watching kyle dake and frank chamizo is a nice bonus
great interview with great questions
Great podcast. Very interesting to hear someone else learning a similar way. 🙏🏻
Intelligent young man with a bright future in the sport
this comment aged well :)
@@SamuraiKidMusic Very fucking well.
Best podcast ever
This is so dope. Jiu jitsu cheat code
I really enjoyed this video/interview thank you for sharing this with all of the world. Definitely a sub.
🎯 Key Takeaways for quick navigation:
00:02 🎭 Competition as Illusion
03:10 💪 Physical Intensity in Competition
04:47 💥 Matching the Feeling of Competition Intensity
05:32 🤝 Intensity and Animosity in Matchups
Made with HARPA AI
❤
Who is this robber knackee he is referring to? Can’t find him anywhere
No problem, it is spelt Rob Biernacki
@@SonnyBrown my game is forever changed. Gamification is the way thank you sir
Which instructionals is he talking about
Hey where are the timestamps?
Why is Craig talking in 3rd person 😭 it’s awesome seeing Joseph get more comfortable on camera
"sonny brown" is Craig?
Australian accent = Craig Jones
Josef has any instrucionals?
One
What's the book he talked about? Author? title: mastery??
I think its Mastery by Robert Greene.
@@0b3ryn29 I have the information now. :) It's Mastery: The Keys to Long-term Success and Fulfilment by George Leonard it's the book which Danaher mentioned while being on London reel podcast.
Mastery by Robert Greene
Mastery by Robert Greene is a good book, however the book Jozef is specifically referring to is Mastery by George Leonard, where he's talking about tinkering
好