You are going to change the sport of bodybuilding back to what it used to be, you are BODYBUILDING don’t ever forget, all the judging will change to support your physique as the new standard for Mr Olympia not the other way around
Hi Sergio, My name is Andre and I wants to know that how do u get started exercise in the gym. Where u are a fat guy than or u weren't a fat guy at all. So... what make u exercise in the gym now. Did u meet any famous bodybuilding in the gym or u just look at them and how they exercise in the gym. But anyway did u enjoying them when u meet them or u asking a lots of questions about proper exercise program and cardiovascular program and the dieting too as well. So anyway good luck what's u do in the future and No steroid injections either ok.And u promise!!!! I love u too my buddy.
Those are some fine genetics at work. Sergio's biceps, e.g., starts right at the elbow. Not a long tendon on the man's body. Flawless bone structure too, unlike Heath, who shares similarly short tendons, but has naturally narrow shoulders. Once Sergio has filled out his frame, and there is not that much missing, he will be a force! Thinking of it, the only other guy with such flawless genes is not competing in Sergio's category, Wesley Vissers. So many pro's these days have flaws, like wide hips, poor upper-lower body proportion, short calves, short fore-arm muscles asf. Don't think it was quite like that in what we now call the 'Golden Era'. Looking forward to Chicago!
Huxxy, when it comes to tatts, I share your view. Fortunately though, it's not as bad as with others. Bumstead e.g. has ruined one of his forearms. No more detail visible there.
Mike Rothwell maybe he just has a bad lower back like I do. For me deadlifts are off limits. Even feather weight like 225 will be more than enough to have me near crippled for a few days.
lololol he was afew days out from competing .....at chicago ...he was f...g huge when he rested and carbed up . \The fuck do u know u fuckin idiot ...GET THE FUCK OUT OF HERE !!!!!lol
Hi bro think your incredible like your Dad!:)👍🏻🥇 if your Dad’s name is spelled wrong can’t you ask them to correct it for you? Oh he is the myth and you are going to be the next myth junior!:)🍾👌🏻 keep your training going bro as I’d love to see you clocking up the titles!:)
But the fact is no matter how hard they train these days they stil cant look like those guys in 70s and 80s and I do believe is has to do with roids abuse because allk the big guys for the last 10 years look exactly the same ,the only diference is the roids and GH side effects ..so there u have it as proof,he has Sergio dna but he has to compete in this day so he uses what everyone else is using and he dont get that Sergio epic look. I wish there was a MR Small Waist Competition so u can get a Zane or Sergio kinda look and win lol.
Such a humble guy, love to see more of him in the future.
Damn I love Sergio’s work ethic! I love to watch his videos before I train! Future Mr.O!!!!!
Looking great champ! One of the few modern Ifbb guys who does Chins like a golden era 👍
So much good dialogue Thanks Sergio
Loving these Sergio workout vids lately ! Good luck in the Comp bro killing it 👊💪 7:04 holy shit
The gym is my life
Besides Ronnie Sergio Jr is my fav-he’s so passionate and “real” cool fucking guy.
Let's not forget the feeling and image.😌😌😌
You are going to change the sport of bodybuilding back to what it used to be, you are BODYBUILDING don’t ever forget, all the judging will change to support your physique as the new standard for Mr Olympia not the other way around
Son of the cuba!!!
Sergio ...nathan ...luke sandoe will bebattling it out at the summit of mr olympia by 2021
6:34 dude in the squat rack 'mirin. 🤣🤣🤣
No more Milos?
Hi Sergio, My name is Andre and I wants to know that how do u get started exercise in the gym. Where u are a fat guy than or u weren't a fat guy at all. So... what make u exercise in the gym now. Did u meet any famous bodybuilding in the gym or u just look at them and how they exercise in the gym. But anyway did u enjoying them when u meet them or u asking a lots of questions about proper exercise program and cardiovascular program and the dieting too as well. So anyway good luck what's u do in the future and No steroid injections either ok.And u promise!!!! I love u too my buddy.
Those are some fine genetics at work. Sergio's biceps, e.g., starts right at the elbow. Not a long tendon on the man's body. Flawless bone structure too, unlike Heath, who shares similarly short tendons, but has naturally narrow shoulders. Once Sergio has filled out his frame, and there is not that much missing, he will be a force!
Thinking of it, the only other guy with such flawless genes is not competing in Sergio's category, Wesley Vissers. So many pro's these days have flaws, like wide hips, poor upper-lower body proportion, short calves, short fore-arm muscles asf. Don't think it was quite like that in what we now call the 'Golden Era'. Looking forward to Chicago!
HeadPack
I don't care for the Olivia biceps. They're so long, there's no peak. Like Levrone. But Jr. has so much better leg separation than his dad.
Wesley has great genetics dude.
+HeadPack I share exactly your views on all the details you mentioned... This guy has almost flawless genetics. Too bad about the tatts...
Huxxy, when it comes to tatts, I share your view. Fortunately though, it's not as bad as with others. Bumstead e.g. has ruined one of his forearms. No more detail visible there.
So he's dealing with those lower back pumps that you get from orals mostly, right?
Mike Rothwell maybe he just has a bad lower back like I do. For me deadlifts are off limits. Even feather weight like 225 will be more than enough to have me near crippled for a few days.
Mirror image genetics. Forearms just like his pops
Look at his face loll in every set his face hahah
call out Buendia
Good pull up form god dammit
LIKE I SAID AN ANGEL IS WATCHING YOU
Let me gess since this is MD channel this video must be 2 years old!!
Justice Warrior , well we know with the men's physique comment this can't be more than a couple months.
Justice Warrior this week actually not old
Random guy in the red shorts ffs
REAL TALK @10:50....
Who the fuck wears a belt on pull ups??
i do
Sergio, please please please never let go of your small waist
Those facial expressions whilst training are funny - could go far but the mind seems weak - needs some slow twitch fibre work
He's too small for even classic
lololol he was afew days out from competing .....at chicago ...he was f...g huge when he rested and carbed up . \The fuck do u know u fuckin idiot ...GET THE FUCK OUT OF HERE !!!!!lol
Hi bro think your incredible like your Dad!:)👍🏻🥇 if your Dad’s name is spelled wrong can’t you ask them to correct it for you? Oh he is the myth and you are going to be the next myth junior!:)🍾👌🏻 keep your training going bro as I’d love to see you clocking up the titles!:)
But the fact is no matter how hard they train these days they stil cant look like those guys in 70s and 80s and I do believe is has to do with roids abuse because allk the big guys for the last 10 years look exactly the same ,the only diference is the roids and GH side effects ..so there u have it as proof,he has Sergio dna but he has to compete in this day so he uses what everyone else is using and he dont get that Sergio epic look.
I wish there was a MR Small Waist Competition so u can get a Zane or Sergio kinda look and win lol.