Watch this if you’re feeling like a failure in 2024

#nervoussystemregulation #feelingbehindinlife #2024goals
hi bestie!! ❤️ soooo good to be back- today I will be discussing how to not feel behind and like a failure amongst the masses of "2024 reinvention" content. GIRL I dont know about you but I have been feeling sooo overwhelmed by all of the content I'm seeing that all seems to be pretty much the same?? and no matter how strong of a character you have, being immersed in so much motivational content all at one time is going to overwhelm ANYONE. so I'm here to discuss that in todays video and address some misconceptions around the new year and how we should be during this time. I am going to explain to you how goal setting is NOT ONE SIZE FITS ALL - so if you're not feeling motivated to completely change yourself and reinvent your life right now- you are NOT alone and you are not LAZY. It put my mind at ease just filming and editing this so I am hoping it will do the same for you guys too 🫶❤️
thank you so much for watching, ily guys so much!! 💗 lmk what your thoughts are on this topic and how you are feeling so far this year 💌
OH and disclaimer- there is nothing but love towards anyone whose thumbnail i used in this video - i dont discredit anything that they have put out there, i watch several of the channels regularly and LOVE their content. I purely used their thumbnails as examples of all of the motivational content out there. This video is not to demonise motivational, productivity, glow up style videos (that is literally my channel tf) but im just offering a little discourse/ a different viewpoint on all of the content we are seeing lately. Nothing is ever one size fits all 💗
Socials
insta - voicenotesfromyourbestie
feeling behind in life, new year new me, productive, new year goals 2024, nervous system regulation, lazy girl, lazy era, feeling behind in life, 2024 goals, 2024 reinvention, 2024 reset, best version of yourself, becoming the best version of yourself, mental health, depressed, winter, lacking motivation, winter blues, new year transformation, overwhelmed, sleep, sleep hygiene
Time Stamps
00:00 - introduction
00:58 - you're not lazy and this is why
04:58 - 1. less is more
08:45 - 2. give yourself more time
11:34 - 3. regulate external noise
14:13 - 4. focus on one thing for one month
16:40 - 5 - master sleep hygiene
20:42 - summary

[@you_are_all_lovely]

this ended up on my for you page