SELF CARE VLOG: what self care REALLY looks like (the good/bad/ugly)
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- Опубліковано 29 сер 2024
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Carter Sullivan
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My views are not those of my employer. All video clips were filmed before work, during designated breaks, or after work.
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This video is not sponsored. - Навчання та стиль
"I can't prioritize it if everything is a priority." LOVE this! Thank you for saying that, Carter.
OMG SAME🤍🤍
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@@samanthamorales6910 💜💜
I've totally had one of those days today. My period cramps woke me up at 6am and I knew it would be one of those days :/ I took it easy, went for a long walk in the sunshine and just caught up on UA-cam and played on the Sims for the rest of the day. THAT is self care!
Omg the perfect day... now I want to redownload Sims😂🤭
@@CarterSullivan DO IT!!
Thank you for talking about the difference in self care! I work
In mental health and we often talk about the difference between self care and self soothing. Going to the dentist, setting boundaries at work and communicating with your partner are 100% self care tasks! It is caring for ourselves and our lives. Self soothing is also so important and can help us to process and deal with very difficult moments like doing a face mask, having a tea and going to the bookstore. Both are good. Different but both helpful in different ways. Thank you for talking about this!!!!
You said it perfectly- different but both helpful in different ways!
Cherish those little phone calls with your loved ones... I lost my Dad unexpectedly May 2021...he was my best friend and I will forever miss my daily chats with him. As always, love your videos Carter
I had one of these reset/self care days yesterday after a rubbish day the day before. My self care day included going to the gym (on a Sunday which I never usually do!), two lots of washing, some cleaning, cooking a good meal and lots of reading. Felt so much better afterwards
Love that for you!!
This video couldn’t have came out at a better time!! Unfortunately, I got Covid again (round 2). And here we go again, laying in bed recovering watching your videos in quarantine. 😂 This time Covid has made me extremely nauseous. At this point in time, it’s so hard for me to watch other peoples videos because the way they vlog give me motion sickness. You have NO idea how much I appreciate the way you record your videos. Everything is still and not shaky but still beautifully atheistic and informative. 💕
Sending you so much love- I know the feeling of COVID and nausea all too well but it does get better slowly!!
Aw your convo with your dad choked me up. My mom died in November very unexpectedly and my last convo with her was me blowing her off bc she wanted one of my recipes for thanksgiving and I didn’t want to stop what I was doing (work) long enough to tell her. Very good advice to catch up with family. Sometimes even the ones you aren’t to fond of. My mom and I weren’t always in the best terms and I always said it wouldn’t affect me when she passed and I was so very wrong.
My night routine is the same lol we rewatch GOT every winter since we started dating. Tonight’s episode is the red wedding 🫣
I needed to hear that today- catch up with the ones you aren't too fond of. Going through alot in my personal life and working on repairing parent relationships and I needed this♥️
I love this take on self care, and really important for me to hear - thank you ❤
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Currently sick in bed with COVID watching the past few videos of yours that I’ve missed. ❤ LOVE this video!
Sending you hugs and all the quick healing vibes ♥️✨
I went to the dentist this past week,too. Def was not looking forward to it. But I did remind myself it was self care. Sometimes, self care comes in the form of adulting and simply caring for your future self.
YES TO THIS!!
Standing up for myself in my workplace is so hard! Good on you that you did that
Not easy to do but something I've realized is necessary!
@@CarterSullivan true, same for me. Can you maybe talk more about that in another video? I am sure that would help
I was so so excited for your video but this resonated at a level above and beyond thank you carter!
You're so welcome! ♥️
I had the EXACT same dentist experience and I always cry in the chair now. It’s so important to find a dentist you’re comfortable with, I found it hasn’t ended my anxiety but it makes the awkwardness of my crying a little bit better 😅
I feel the same! It hasn't resolved my anxiety but it doesn't heighten it either!
I didn't watch this vlog right away, mistakenly thinking it would be the "typical" influencer self-care vlog. WOW! This hit so hard for me. Avoidance is my go-to coping method and although I need it, llately I've even been avoiding therapy bc I feel rough after my sessions. This was the perfect nudge I needed to reframe my thinking and get back on track. Thank you Carter, hope you know how much I appreciate you. 🌿
Honestly I made this video BECAUSE I was getting tired of seeing all these self care vlogs online. Do not get me wrong I love a good pamper day but as someone pointed out in the comments- actual self care and self soothing are very different!
This is one of your BEST VIDS YET!! so honest and raw and true to mundane daily life 🫶
I have fridays off so I take the time to clean my room and do my laundry. It’s the self care that I hate doing but once it is done I feel so much better
Thank you so so so much Carter for making my Sunday special with this vlog and I am so so excited to watch this vlog and I wish you reach 90K Subscribers very very soon!💞☺️💫
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Good luck w the tret purge ❤ I’ve been there and tbh you’re glowing but I know how much of a toll skin stuff takes on mental health first hand. It makes us appreciate the good days even more :) love the videos as alwyas
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Loved this video ❤ you really made me start thinking about what my self care looks and what really helps me throughout the day.
I'm so glad!! ♥️
I love you that you called your Dad! 🥰
We love randomly calling each other during the work week!!
I like how you said I honor what my body is craving. I’m going to use that for my self talk ❤
Yes!! How we phrase it is so important♥️
so productive!!! loved this 🤍
Yay! Thank you!
Would love to know what this soundtrack is? I keep replaying it while I work 😅 It’s so relaxing 💖
The background music?? I get it from Epidemic Sound!
@@CarterSullivan yes I love the one playing when you’re making coffee/working out! I was hoping it was a song I could find somewhere haha, thanks 😊
@@tara.leclair.coaching since its copyright free music that I pay for I can't share it I don't think, sorry! Don't want to get in trouble 😅
Love this video! hope you have a wonderful day Carter! ❤
You too!! ♥️
Man I needed this today ❤️❤️
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Loved this video! ❤
Thank you 😊
Amazing video ♡
Thank you!!
Our public library in Cincinnati,Ohio has a warehouse that is open to the public, the selection is massive, the prices are incredibly low. Maybe there is one by you that could aid you in savings on your books.
That's such a cool concept! Not sure if you're a newer subscriber but I actually rarely buy new books! Even when I do though it's something I am okay to spend on-guilt free as it's so beneficial for my mental health. I usually rent books on my Kobo or Kindle from the library! About 95% of my physical books I own I acquire from thrifting for $1-$2/each!
Okay but the lunch u made looked sooo good! Chef carter? 🧑🏼🍳🥰
Quick & easy meals are key!
💗 Perfect timimg with this content, Carter 💗 Have a nice Sunday 💗
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I really needed this today, thank you💕
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What do you use to do your budget?
Its linked in my monthly reset videos! A budget spreadsheet I got off Etsy last year!
your what purge is starting? I couldn't make out what you were saying at about 1:45 timestamp
Tretinoin!
I want to thank you for being my sunday self care 🤍 this week has been nonstop so to relax and watch this video was such a treat for me
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Yes self-care goes way beyond the usual ..
Yes!!!♥️
« I can run on one coffee » I think I fainted as I am drinking my second one before 9 am 😅
I honestly drank 2-3 coffees daily up until a few months ago so I totally get it but after some heart/fainting scares I realized I have to take better care of myself! Occasionally I'll have 2 but I try not to daily 😊
@@CarterSullivan I do know it’s bad for me haha. But at 38 I am too old to try and function without it
OMG -- I am *TERRIFIED* of the dentist due to several traumatic dental experiences as a child. I need to go to the dentist but haven't found one that puts me at ease enough to regularly go and get some dental things taken care of. I loved a previous dentist that really helped me through a lot, but....omg.... I'm glad you didn't talk about it further! I would have turned your video off. 🤣
It takes time but you'll find a dentist that puts you at ease!! It took me years to find mine through trial and error!
@@CarterSullivan Lol, it's been 15 years and several dentists since the last one I liked!
Funny story: I was looking for a video on self care and here was your new video. I am also afraid of the dentist.
No way!!! Well here you go!!! Perfect timing
I was disappointed in Game of Thrones & only watched a few episodes. I found it focusing on male characters with bare- breastfed women in the background & what amounted to sexual abuse of the only female lead.
I definitely think the show was quite sexist in the beginning- but it does get better. Keep in mind it's nearly impossible to write historical fiction-based fantasy that was not sexist, as mysogeny was part of the setting back then. Is it right? No. After watching the whole series I will say the best character arcs and strongest most badass characters are the female leads!