This is what a Panic Attack looks like Home Alone.

It's facinating how many phases you can go through during a panic attack! So I decided to film one of mine to give an idea of how they can actually be lol...
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#Anxiety #PanicAttack #Vlog

[@fuck5567]

This made me feel less alone 😄 thank you.

[@OliasMusic]

honestly no-one should ever have to feel isolated or alone, I want to make videos (and music) that feel like a safe space so it means a lot that I could help you in any way ❤️

[@luccaustico]

the feeling you described of knowing it's okay to be single atm and not minding it, but missing the support and reassurance a SO would provide while in a panic attack/episode of some sort is so real!!
i hate having this feeling, but it really is another level of tough to feel alone during a mental health crisis :(

[@Cxrza]

Sharing your experience will help others in a similar position to yourself and show them that they aren’t alone ❤

[@deborahsimpson7001]

❤❤❤