You're going to have to wear a vest (tank) and shorts so we can assess your progress, I'm struggling to believe you've put on fat stores, but if you have, it's winter, it's fine! Going back to burpees will be mega hard, I imagine we'd both be coughing up a lot of stuff. I know I do after a longer run, longer I'm talking 3 minutes 😅
Indeed, I'm sure the reintroduction will be slow and painful, but that's nothing new here! Besides, the plan isn't to go full burpee not, but do them a couple times a week for cardio and endurance. Who knows how it will work out, that's part of the fun!
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Christmas weekend respect salute 🫡 🙏 great workout 💪
Respect right back at ya Rev!!!
Ths guy is concrete in everything he does..with the green grave-rug.
The concrete is heavy and the green is soft! The soft and heavies!
Dont skip leg day😅😮🎉🎉
I would never! Thanks bro!
2:15 no brother :D : D
I knew I wouldn't get away with that one!!!
@@PaulfromOregon ;D;D
You're going to have to wear a vest (tank) and shorts so we can assess your progress, I'm struggling to believe you've put on fat stores, but if you have, it's winter, it's fine!
Going back to burpees will be mega hard, I imagine we'd both be coughing up a lot of stuff. I know I do after a longer run, longer I'm talking 3 minutes 😅
Indeed, I'm sure the reintroduction will be slow and painful, but that's nothing new here! Besides, the plan isn't to go full burpee not, but do them a couple times a week for cardio and endurance. Who knows how it will work out, that's part of the fun!