Salamat Dok: How Beauty lost 20 lbs for FHM sexy party

[@irenebedanagalarpiz7284]

Excercise nakakapayat talaga Ako everyday 2 hours n half hour nonstop excercise sa tatlong buwan lng pumayat Ako dati akong 74.95. Now 61.40 no rice din Puro ulam lng at prutas kinakain ko daming nakapansin saKin Ang payat Kuna ano daw ginawa ko shempre masAya dating taba kung tawagin Ako ngaun marinig ko sa kanila Ang payat muna Tama na Ang diet dnaman na Ako nagdiet takaw ko nga KuMain Sabi ko pero excercise talaga Ako everyday kpagud pero need para stay fit Tau at healthy more water din dapat😍💪🏃‍♀️👏💖

[@mysweettsumelody]

Maam what type of exercise did you practice po?

[@arthraelinstromweiss6252]

Some women mistake sexy for skinny. No offense, we're all entitled to our own opinions regardless of how offensive it may be 👌😊

[@MyCoolVideosJMalon]

Fatty excuses? 🤣

[@mymidgetbae184]

Sexy's subjective.

[@bonofarm]

The very definition of sexy is not fat

[@insz2662]

If you look unhealthy di ka sexy for me. 😊 health is wealth ✨

[@deliasantianezeusebio8582]

kahit may naramdaman

[@liamjasonn629]

Thanks❤❤

[@jelly-acelucky2669]

Miss this show

[@juunataku]

"pano ka magiging desirable pag mataba ka"
OUCH!!! 🤣🤣🤣

[@rheicarpena6141]

Hehe ang hirap kya gumalaw pag mataba haizzzzt pumayat nko tumaba n nmn kc kain ako ng kain mbilis ako tumaba s rice. To maintain sexy body dpt tlg exercise and tamang diet auko n ng rice huhuhu kaso ngugutom ako

[@irenebedanagalarpiz7284]

Wag kapo KuMain Ng rice ganyan Po Ako tpos excercise everyday Ako ganun Po dna bumalik katawan ko mataba khit Kain Ng Kain Basta no rice tatlong buwan lng Po Ako excercise nabawasan na Ako 74.95 Ako dati now 61.40 sa tatlong buwan lng lahat Ng gusto ko nakakain ko kanin lng talaga d Ako nakain sanay na Ako tapos excercise nonstop everyday two hours n half hour sarap sa feelings ung sabihan akong payat dating huy taba ngaun lahat makakita saKin Ang payat muna 🤣🤣🤣🤣🏃‍♀️👏💪

[@nelmamagarao579]

Paano maka bili yan

[@Paccini1024]

Very wrong na sabihing "Pano ka magiging desirable kung mataba ka."

[@Burklight]

I agree with you but let's respect her opinion siguro naman hindi niya meant na magbody shame 🙂

[@MustangDesudiroz]

ano mali sa sibabi niya? truth is hard to swallow.

[@arthraelinstromweiss6252]

Well it is true. Ask yourself, would someone so fat be desirable to you?

[@lillieslollies]

mataba lang nagsasabi na mali yan e lol

[@roozterchick]

I think she's just referring to her role sa Moon of Desire.😅

[@QUIAPOPOWERPOINTMASS]

I miss Salamat dok

[@antoniasirios5784]

we have two eyes to see the sessions with Belo. hello!

[@catsdaily813]

Andito po ako para sa sexy tips 😊

[@therealsassygirl7426]

"Pano ka magiging desirable kung mataba ka?"
-Beauty Gonzales

[@princesszobilla9600]

PIRO PO PUWEDE PO BA ITO SA CONSTEPATED NA TAO?

[@MichaelIgnacio-bs9vf]

Legit po ba yan?

[@j.a3955]

Nagpa-Belo rin po especially yung arms and face. Pinakita sa isang show.

[@danilynpasco143]

true

[@keisadillaaa]

Kenny Rogers ung fooood

[@elliekirsten1025]

Sobrang laki talaga ng hawig nya kay Rio Locsin nung kabataan nya.

[@ChiniWanders]

Ellie Kirsten Oo nga no? Ngayon ko lang napansin.

[@plurallove]

beauty is not based on body

[@joeygonzo]

You wish.

[@plurallove]

REAL beauty is not based on body. Yan! Ayus na?

[@BN-jr7uv]

Plural Love so true,for showbiz people their body is their puhunan,Kaya Bawal SA kanila ang tumaba.

[@iriswest2887]

Sinasabi mo lang yan kase tinatamad ka kumain ng healthy lol

[@marconjakecanonoy]

Lol ok

[@chrissygavina4890]

Wow! 👍

[@CookingEatingblog1]

Super gnda Ng ktawa n beauty

[@anndumaliw9528]

Mas better po ba kung wala na talaga g rice?

[@kittycutie140]

Yes. Avoid rice, pasta, and all high- carb food.

[@clydeharry6358]

How to take po ng capsul?

[@litonglito813]

Lowcarb

[@dsiracademy1667]

V nice 🌹❤

[@kellyshindanao21]

inspiring

[@daisyjanereyes5308]

Kelly Danao
Bes, the long wait is over! The taglish edition of "Losing 25 Kilos" is now available. Grab your copy now for only Php100.00!!! Limited time offer only. Don't wait to lose weight. 😊
www.mindovermatterschool.com/product-page/taglish-losing-25-kilos-a-personal-journey-four-secret-practices-revealed

[@dinomabolo]

I also hope that her character also changed.

[@honeyaraoymailcom]

Ang alam ko nag pa liposuction siya kay Dr Belo.

[@petrasooc2550]

honey sunshine Oo pati cheeck yata nia

[@jazzjam4019]

syempre ksama na un😊

[@LEARNBYHEART01]

Can i substitute water to green tea?
Can i drink tea 10 to 15 glassesbevery day?
I want to loss weight ...

[@sharmaineolbes5274]

be careful when drinking too much tea as it contains high oxalic acid that builds up kidney stones. Recommended intake of tea is no more than 5 cups a day

[@czarinamae1]

That can cause anxiety. Too much intake of tea is not healthy.

[@brixferaris9367]

Only 8 glass of Warm water everyday kahit walang diet diet sa pagkain effective

[@millieannpetrus873]

im on a keto diet from 85 kilos to 68.5 now. almost 3 months

[@alexartajo6829]

😈😈

[@leahlopez-yf4hr]

4 months no rice payat na ako

[@Lunavinum]

Oh my god this is so dumb. Glad abcbn isn't there anymore

[@thepresent1857]

True

[@luztibayvillegas9830]

Wow

[@jlife7381]

Bakit parang mataba ang kabilang face nya? Pansin nyo?

[@enalyn7]

Parang keto narin 🥰

[@jtcee9895]

nasubrahan na ngyon si beauty sa kapayatan.

[@gan-duhlang9105]

Pero bagay sakanya

[@mariatheresamalinis8734]

ano ung juice nia???

[@jenniegabriel1377]

Siya lng Yong sumikat Ng bungga s batch nila s pbb,Yong big winner nila Laos na

[@ClarkKent-bs5xh]

Si ejay falcon ang big winner sa batch nila na ngayon ay isa sa mga sikat na leading man ng abs

[@jj-gv5jx]

Wrong. Ejay falcon ang Mas sumikat.

[@mariosandejas2579]

bwiset na ejay.. he doesn't even know how to act, nakakabwiset pag binibitawan nia mga linya nia..

[@rainbow-if3vy]

Dating jowa din nya tumulong sa kanya para pumayat 😁

[@AthenaOdette0192]

Nag pa belo kaya sya, d lang naman dahil lang sa diet kaya siya pumayat.may video sya na nagpa belo sya. 😂

[@virgiliapamutongan1453]

👍

[@atheoluna7999]

FS

[@atheoluna7999]

DEA

[@sonnyboyviano64]

Yup inspiring tlga...

[@babyhippopiggy9048]

inspiring nga si beauty pero yung doctor uninspiring. hahahaha. alam pala ni doc kung anong masama o hindi, pero di nya nagagawa.😁😂😂. #sadlife

[@marifelsumajit7032]

Wabydabs yam it is all about beauty not the doctor 🤪🤪😂😂😂

[@bakudeku5169]

@@marifelsumajit7032 well it's a person's choice if they wanted to or not..

[@santosfamily1726]

Oo nga noh, chubby yung nutritionist

[@perap4232]

I discovered this video on Teatox Tactic Formula - there are plenty more useful videos there that should help you

[@leahlopez-yf4hr]

B

[@aryln8278]

Romina! 😍

[@merryjoyrepuela7665]

ayy . mamayat pajud ta ani.

[@ladyazalea3710]

I doubt.. may pera yn.. pag may pera madali mgpa lipo..

[@ocabebe7638]

Lahat posible with proper discipline and diet. Kung ningas kugon kayo, talagang wala kayong mararating.

[@jj-gv5jx]

@@ocabebe7638 Nagpa tabas Yan Kay Belo at Syempre mag diet na siya to maintain her figure na tinabas ni Belo

[@ocabebe7638]

@@jj-gv5jx regardless if nagpatabas si Beauty o hinde. Ang point is hindi imposible ang magpapayat nang hindi nagpapalipo. Diba yun ang sinasabi nung comment sa taas? Pakibasa naman.

[@horrormovielover6725]

Parang napakaimposible ba yan eh hnd naman sya ganun kataba.Marami kayang pumapayat na di kailangan ng lipo..Kain ka lang puro protein na matatagpuan sa mga meat,eggs kaya di imposibleng pumayat sa natural na paraan.Lahat nalang basta pumayat ang tao,lipo agad agad ang sinasabi well ewan ko kay Beauty pero not all need ng lipo lalo na kung singtaba lang naman nya.

[@amadeotaculod5063]

pumayat ka kasi panis mga pagkain sa kulongan sa kadenang ginto eh

[@darlenecloma8348]

Hahahaha

[@lubabaseid5377]

You Tube

[@jessicaardon8961]

Sexy kaya sya

[@quencyajusan2356]

Wa

[@emmabunton528]

Pinay ka din ba??? Walang pilipino na pagkain sa diet mo???? Ano ang say mo???

[@jj-gv5jx]

Filipino food means more on rice and meat

[@eilonweehgrantlysecondlife7343]

So what?

[@emmabunton528]

Sa diet mo walang pinoy na pagkain???? Pinoy ka naman..

[@ocabebe7638]

Anong kinalaman ng pinoy na pagkain sa diet niya? FYI. Puro carbohydrates ang usual na pagkain ng pinoy which is NOT healthy to have on a daily basis.

[@travelandlifeinaustralia5556]

Pagkaing natin pinoy di masyadong healthy

[@horrormovielover6725]

lol.di healthy ang diet nating mga pinoy dapat more on vegetables tayo at less rice or bread at less sugar.nkakatawa ka

[@greyjoym]

OA mo!

[@loveforkeiko2751]

May nationality ba ang vegatables? Fruits? Lean meat?....produced din naman sa pinas yun... 😋

[@karenatan4709]

..josko kalokohan yan ngpa lipo yan

[@jhennoble1344]

Im 65kg before but now im 52kg.. discipline lng and exercise..
80% nutrition
20% exercise and
0% excuses... Kung talaga willing mong gawin at handa kang iwan lahat ang bad habits mo sa pagkain,u will lose fat..kaht mag pa lypo ka kung wala ka ding disiplina sa pagkain...d rin uubra...

[@ericajoyce6589]

@@jhennoble1344 ilang months nyo po bago na achieved yung weight nyo

[@maizhamdan8728]

Lipo is not for weightloss pang pa sculpt lng cia... kahit mag pa lipo ka ng maraming beses kundi ka rin mag ddiet at exercise wala din... 2x nako ngpa lipo since tamad ako exercise at mahilig ako sa sweets babalik din kaya tama sabi nia food lng na healthy at exercise kahit minsan

[@irenebedanagalarpiz7284]

@@jhennoble1344 Tama po Ako din 3 months lng excercise everyday 2 hours n half hour nonstop yan tpos no rice sa tatlong buwan lng pumayat Ako dati akong 74.95 now 61.40 nalang dapat more warm water din

[@leahlopez-yf4hr]

​@@irenebedanagalarpiz7284yrd

[@applezider9136]

yes d siya sexy gaya ni ibong adarna....... he. he. ne

[@-dew82-96]

Ibong adarna kasi yun eeeeeeh😋

[@ashantitan6280]

Nag pa lipo yan pati sa baba

[@selviesaracanlao8619]

Niritoki ang braso nya

[@avr7]

😂