How to Standing Back Full / Backflip 360 | Tutorial

Поділитися
Вставка
  • Опубліковано 5 тра 2017
  • Hey y'all! Here's my tutorial for how to do a standing back full - also referred to as a back flip 360 or standing full. I show some basic requirements for the skill such as a backflip, an untucked backflip, and a full turn / rotation. While this move may look slightly different in the tricking world, I tend to perform a gymnastics style back full.
    Check out my backflip tutorials here:
    • Backflip Tutorials and...
    Music:
    Tropical Feelings 3 - Niklas Gustavsson
    Links:
    Instagram: / christophertungofficial
    Subscribe: / @christophertungflips
  • Навчання та стиль

КОМЕНТАРІ • 165

  • @mollycollins2125
    @mollycollins2125 7 років тому +12

    I loved the intro in this video😊 and I actually started training the full flat I week ago so this helped me a lot. Love your videos keep up with the best work 😊😊😊

    • @ChristopherTungFlips
      @ChristopherTungFlips  7 років тому +3

      So glad I could help! Haha, thank you! I spent a good amount of time just playing around with the intro.

  • @Hriatloh_Unknown
    @Hriatloh_Unknown 7 років тому +48

    your voice is still as soothing as ever😁.. luv u😘

  • @ParkourAYCE
    @ParkourAYCE 7 років тому +1

    Awesome video as usual Chris!!

  • @erw2244
    @erw2244 7 років тому

    Love your tutorials. They're so clear and rlly help. You deserve way more subs

  • @shinobusensui2949
    @shinobusensui2949 7 років тому +1

    Thank you for the simple explanation im totally pumped for this trick!

  • @lillyscenes8928
    @lillyscenes8928 7 років тому +1

    Thank you for a great video! I've been trying this on the trampoline for a while now, but the "throwing a ball over your shoulder" idea really helped me out and they're already improving! Much appreciate :)

  • @saaemshaikh3788
    @saaemshaikh3788 7 років тому +9

    Hi Christopher Sir, Can you Please Make a Tutorial on Roundoff to Backflip?
    I hope that you'll make one day...

  • @blakelogan2789
    @blakelogan2789 7 років тому

    I've been doing standing fulls for a while now, but this improved them a lot.

  • @binnygg
    @binnygg 7 років тому +1

    dude you kill it, great work

  • @son8962
    @son8962 7 років тому +1

    FINALLY CHRIS ! THANKS FOR THIS TUTORIAL MAN

  • @leave_me_alone8216
    @leave_me_alone8216 7 років тому +1

    thank you this vid really helped me to get over the fear of doing the flip
    I love ur vids keep it up 😄

  • @jakobbarnhill
    @jakobbarnhill 7 років тому +1

    Awesome vid as always bro

  • @willkim1743
    @willkim1743 3 роки тому

    Thanks for an amazing tutorial.
    I want to do this one day!!

  • @ssequence1184
    @ssequence1184 7 років тому +1

    nice video! keep the good work up!

  • @jonnymac4595
    @jonnymac4595 6 років тому

    you are the most skilled person i have ever seen

  • @joelhibbert4113
    @joelhibbert4113 2 роки тому

    Hey Bro, honestly wow. I don't know where to begin. I found this backflip full tutorial a while back, as in, mid 2020. I was trying so hard to teach myself how to backflip full. Your tutorial is the best one I have found. It helped me so much.
    Now I discovered more of your videos today and I've been loving them, and to suddenly discover that it was you who started me on the right path to doing a backflip full just blew my mind. Though you haven't posted for a while, you're still very much a favourite UA-camr of mine, even though I've been watching you for only the last hour.
    But I really love your character, your humility, your editing skills and your straightforward honesty and cheerfulness that you bring. You have a new subscriber 😄
    " Come near to God and he will come near to you."
    - James 4:8, NIV

  • @MHRahman
    @MHRahman 6 років тому

    nice sir. you are very help me. thank you so much

  • @driesvernaillen2421
    @driesvernaillen2421 7 років тому

    amazing video thx so much, now i am gonna practice it...

  • @vanessabaoun8375
    @vanessabaoun8375 3 роки тому

    Woah so satisfying 😍😍

  • @DAMMendoza
    @DAMMendoza 7 років тому +1

    n truth you deserve more subs and views than you have, keep it up, you beast :D

  • @patricklyonsofficial
    @patricklyonsofficial 7 років тому +5

    Geez this was good. Seeing this ish makes me want to know how to do tricks. Keep it up bro

    • @ChristopherTungFlips
      @ChristopherTungFlips  7 років тому +1

      Thanks dude! You could totally learn once ya finish healing up.

    • @patricklyonsofficial
      @patricklyonsofficial 7 років тому

      Christopher Tung really would like to honestly! It's that pesky knee holding me back

  • @DanRadcliffeIOM
    @DanRadcliffeIOM 7 років тому

    I know this isn't relevant anymore but I'm still so glad your making videos again!

    • @ChristopherTungFlips
      @ChristopherTungFlips  7 років тому

      Haha, totally understandable! I took a pretty long break; thanks for the encouragement!

  • @jackgarza6318
    @jackgarza6318 7 років тому

    Thanks this helped a lot!!!

  • @andrewel5383
    @andrewel5383 6 років тому

    Great tutorial! Could you do a. Vid on the fear of different kinds of flips and how to get over them

  • @jaytenorio7301
    @jaytenorio7301 7 років тому

    Post more cause I love your vids

  • @priyomxonar5023
    @priyomxonar5023 7 років тому

    Its really nyc ...please chris make a tutorial for cart full twist we are waiting for it

  • @sam-ls7cp
    @sam-ls7cp 7 років тому

    I love your videos even tho I know I'll never be able to do any of these flips. I also love your face. I like how it looks

  • @adrianhaspra7945
    @adrianhaspra7945 7 років тому +4

    Your turials are best !! 👍

  • @pinheiroasoilum1748
    @pinheiroasoilum1748 4 роки тому

    I really need to learn that flip. I now understand what to do

  • @Juumelekee
    @Juumelekee 7 років тому +2

    yeee new video!

  • @naidanglover
    @naidanglover 7 років тому

    Christopher tung you're awsome

  • @staceyanndaley198
    @staceyanndaley198 7 років тому

    excellent tutorial can you do a full splits?

  • @SKULLCRUSHER659
    @SKULLCRUSHER659 7 років тому +1

    1st!! great video as always

  • @Jr.Bluster
    @Jr.Bluster 7 років тому +1

    Thank you bro .....i love you bro

  • @laughoutloud9658
    @laughoutloud9658 7 років тому +2

    U are so freaking good

  • @ericniedzielski5259
    @ericniedzielski5259 7 років тому

    Can't even do full on tramp but I guess I have summer coming up. Thanks for the tutorial! I can't use most or yours now, but I'll practice !

  • @andrewel5383
    @andrewel5383 7 років тому

    Thank you!

  • @BendMeOverDaddy
    @BendMeOverDaddy 7 років тому +24

    Hey, can I get a little advice on my corks (on grass)? I can land them hands and feet but I want to land them without my hands. I cant practice at a gym and my trampoline is too scary 😨 for me to try them.

    • @ParkourAYCE
      @ParkourAYCE 7 років тому +1

      hey Ben! when we go to flipout again Ill give you help

    • @BendMeOverDaddy
      @BendMeOverDaddy 7 років тому

      ParkourAYCE Found me!

    • @abdulbari2737
      @abdulbari2737 7 років тому

      good

    • @ChristopherTungFlips
      @ChristopherTungFlips  7 років тому +5

      Hey there! There could be two things: 1) Either you need to pull your twist a little harder and hold it a little longer. Or 2) You've gotta focus more on the rotation of the flip (which is likely what it is). Kick that leg and jump really hard! It takes a good amount of practice! As for the tramp, I'm not a huge fan of doing tricking movements on trampolines anyways, haha.

    • @BendMeOverDaddy
      @BendMeOverDaddy 7 років тому +1

      Ben Hutson no spring pad or net, it is rectangle and feels like it isn't wide enough for j steps

  • @abssportsman4867
    @abssportsman4867 5 років тому

    U teach sooooo good

  • @bax7523
    @bax7523 Рік тому

    He said “at this point you got nothing else left do do.” 3:43😂

  • @__hugo_.06
    @__hugo_.06 4 роки тому

    Thank you now i now to do a full

  • @ArnasKiskys
    @ArnasKiskys 7 років тому +4

    could you make a video on how to fall safely? Ive been doing multiple flips in trampoline park, but managed to break my pinky toe twice and twist my knee out, just because of falling weirdly, that would be a rreally great video

  • @RoySFord
    @RoySFord 7 років тому +3

    That INTRO doh!!!

    • @ChristopherTungFlips
      @ChristopherTungFlips  7 років тому +1

      Thanks Roy!! I spent a lot of time playing with audio design lol.

  • @aminetech2903
    @aminetech2903 7 років тому

    hi chris
    did you try to doing double back flip

  • @andreasgjrup4244
    @andreasgjrup4244 7 років тому

    Love it

  • @kxy2940
    @kxy2940 4 роки тому

    I can 360 and backflip flat open and I need advice and do u recon I can do it I’ve tried it into a foam pit and landed it and on a mat like twice

  • @infinitetricks283
    @infinitetricks283 5 років тому

    you are awesome :)

  • @bobross8526
    @bobross8526 6 років тому

    Christopher, how do you not hurt your ankles doing flips, because I always hurt my ankles doing side flips and backflips

  • @bakhtalam598
    @bakhtalam598 4 роки тому

    Thanks you so musc

  • @nasreenbibi3977
    @nasreenbibi3977 7 років тому

    Awesome

  • @wpvlogs5921
    @wpvlogs5921 6 років тому

    Can you pretty plz do tutorial on roundof back360love your videos

  • @aliyuhazo
    @aliyuhazo 4 роки тому

    Hey christ, i still couldn't complete that second half twist any help please. Nice video man🤸‍♀️

  • @kristoffwiskich9049
    @kristoffwiskich9049 7 років тому

    Can you do tips on round off tutorial

  • @TheDutchHD
    @TheDutchHD 6 років тому

    Little question, When I do a standing full (on tramp) I twist to the left, but my landing is far more to the right. not in the same spot I took off. How come?

  • @silensiuxsadhu7003
    @silensiuxsadhu7003 6 років тому +1

    Hi Chris I'm from india , your videos are awesome and useful to learn .I'm beginner of gymnasium. at first I'm learning Backflip its looks very tough when I'm in sir I couldn't tuck my Hand .. when I'm in air , and i couldn't get proper height ..so what I supposed to do for JUMP and TUCK .. because of this mistake i had landed with my noses😂😂

  • @aceostrander1109
    @aceostrander1109 7 років тому +2

    notification squad

  • @adashwin555
    @adashwin555 3 роки тому

    Where do we buy the crash mat

  • @herocepe4310
    @herocepe4310 6 років тому

    Christopher can u do a straight gainer tutorial video because i want to learn it not cheat gainer

  • @thiagohenrique7062
    @thiagohenrique7062 6 років тому +1

    Vc é ótimo

  • @frymeax.6023
    @frymeax.6023 5 років тому

    Okay haha now here my problem: I was able to do a standing full on tumbling ground but then i did nothing for 2 weeks and now i cant land anymore im just overroatating and would land on my stomach do u have any tips for me?

  • @user-kt8ee5rx9p
    @user-kt8ee5rx9p 2 місяці тому

    In 5 months i can do it🔥🔥🥶🥶🥶

  • @solomondavidakesobia8064
    @solomondavidakesobia8064 2 роки тому

    I actually miss this guy.

  • @mohdafzal6867
    @mohdafzal6867 7 років тому

    Nice

  • @evanjeoep72
    @evanjeoep72 7 років тому

    Chris, i have problem with twisting early, that makes my flip momentum loosen up, any thing to do to not twist early

    • @ChristopherTungFlips
      @ChristopherTungFlips  7 років тому

      Make sure that you still set in this move like you would in a backflip! I said this in the video, but imagine you're trying to throw a bowling ball or something with both hands over your shoulder - then pull in!

  • @thymianmbappe
    @thymianmbappe 7 років тому

    whats your strong/kicking leg.

  • @OSeanSanO
    @OSeanSanO 7 років тому

    woah idk why the intro was so trippy I liked it xD

    • @OSeanSanO
      @OSeanSanO 7 років тому

      I'm so scared to try this haha it's definitely one of the moves you just gotta do it lol, I've done one by accident before and got it first try but never again xD haha I should be able to get a decent one though o.o I might just commit my next session and freaking throw it hard lol

    • @ChristopherTungFlips
      @ChristopherTungFlips  7 років тому

      Haha, I'm so glad you enjoyed it; I had fun stitching it together. Just train safely! This move requires a good bit of power - definitely gotta commit.

  • @thegamergod7076
    @thegamergod7076 7 років тому

    how do you remember to do any thing its like i am doing a backflip and start twisting but in the middle i forget how to continue the backflip so i crush on my face

  • @fuajxyooj
    @fuajxyooj 7 років тому +1

    Can you make a video Tutorial: Backflip 720 ? thanks..

  • @jasonballard5577
    @jasonballard5577 7 років тому

    Can you please do a Webster tutorial

  • @sahidahmed2118
    @sahidahmed2118 6 років тому

    Can i know What is open backflip please

  • @gostid731
    @gostid731 5 років тому

    Do a back full tutorial!!!

  • @tychovandenbrink9260
    @tychovandenbrink9260 6 років тому

    How do i know what way to twist? Im struggling with it everytime

  • @charlieboardman2005
    @charlieboardman2005 7 років тому

    im to scared to do it on trampoline with padding how do i get over the fear?

  • @Jr.Bluster
    @Jr.Bluster 7 років тому

    Bro how to cart full twist flip learning videos plz uploads

  • @morisgambarr
    @morisgambarr Рік тому

    i keep drifting to the side any tips

  • @nahshuagriffin4022
    @nahshuagriffin4022 7 років тому

    I want this move so badly.

  • @tuxedo3701
    @tuxedo3701 7 років тому

    can u show the tutorial of macacu or the monkey flip

  • @trinitymorgan2615
    @trinitymorgan2615 6 років тому

    I dont get it i can do half but not a full can you help me out please.

  • @rakesh_kumar_02_
    @rakesh_kumar_02_ 6 років тому

    Roundoff Backfilip full tutorial plz...

  • @sethmanor1923
    @sethmanor1923 7 років тому

    I have a problem
    My round off is right handed meaning I should twist to my right
    But my j step I jump off my left foot so I should twist to the left
    I need help because I don't know what to do thanks

    • @ChristopherTungFlips
      @ChristopherTungFlips  7 років тому

      I actually do the same thing. I do all of my tricking movements to my left (i.e. I cork to my left), but I do my gymnastic twists to the right (I full to the right). It can be a pretty annoying thing sometimes, but I'm working on changing up the direction of some of my moves, so you might have to do the same thing!

    • @sethmanor1923
      @sethmanor1923 7 років тому

      Which are you trying to change your full or cork? I've been watching you for a while and I have surprisingly not noticed this. I have felt it more comfortable twisting to the right but I feel as though my j step could be easier to change but it will be an uncomfortable change for a while I am sure of it.

    • @sethmanor1923
      @sethmanor1923 7 років тому

      Thanks for replying though, I appreciate it!👍😄

  • @prinnyprice8070
    @prinnyprice8070 7 років тому

    what program do you use to edit?

    • @ChristopherTungFlips
      @ChristopherTungFlips  7 років тому

      I use Adobe Premiere CS6 for the bulk of my editing, but I use After Effects CS6 for fun transitions.

    • @prinnyprice8070
      @prinnyprice8070 7 років тому

      Christopher Tung Thanks

  • @maroiralte9868
    @maroiralte9868 6 років тому

    plz make a tutorial of 5 biggest mistake in backfull plz you are so awesome. ..............................also if you can do a round off Arabian that will be grt best youtuber you are the best hope you reached 10000000000000million subscribers

  • @baileyfriedlieb
    @baileyfriedlieb 7 років тому

    Make a tutorial of getting over combo fear

  • @MizanSClub57
    @MizanSClub57 7 років тому

    plz look over my backflips. I can't figure out what is the problem with that.. i can't make it happen perfectly..

  • @therumaanshow3659
    @therumaanshow3659 7 років тому

    Chris I subscribed to be a free runner and I want learn these

  • @etongawajiucheawaji9686
    @etongawajiucheawaji9686 4 роки тому

    cool

  • @oshakabeast7023
    @oshakabeast7023 7 років тому +7

    Do a ariel

    • @marlongerke6618
      @marlongerke6618 7 років тому

      Lewis Jennings what is an ariel

    • @oshakabeast7023
      @oshakabeast7023 7 років тому

      Marlon Gerke it is a cartwheel without using hands

    • @ChristopherTungFlips
      @ChristopherTungFlips  7 років тому +2

      I made an old tutorial a while back! Check it out here: ua-cam.com/video/KSlNjOg4B1Y/v-deo.html

    • @oshakabeast7023
      @oshakabeast7023 7 років тому

      Christopher Tung thanks

    • @oshakabeast7023
      @oshakabeast7023 7 років тому

      Christopher Tung what about back handspring

  • @mustafaahmed3748
    @mustafaahmed3748 7 років тому +3

    Goodjob .. Love u Chris , i hope u replay me :D

  • @nelsonenriquez5592
    @nelsonenriquez5592 7 років тому

    why did i get dizzy when doing full?

  • @hai04
    @hai04 7 років тому

    Hi dude I have a question for you :))) where do you live ? I'm live in VietNam

  • @konstantingurtovoy5709
    @konstantingurtovoy5709 7 років тому +2

    Do "round off" tutorial. And some combinations with it, pls)
    Ur awesome!

    • @ChristopherTungFlips
      @ChristopherTungFlips  7 років тому +6

      Thanks! Great suggestion, that's on my list of videos to make!

  • @fuzecraze3860
    @fuzecraze3860 7 років тому

    you remind me of zack king buuuutttt you are awsome

  • @chrishansen7004
    @chrishansen7004 7 років тому

    Why am I here I can't even do a backflip on the ground very good

  • @joslinnick
    @joslinnick 6 років тому

    This is a really hard move to master.

  • @mr.universe2822
    @mr.universe2822 5 років тому

    Can't stop dropping my right shoulder, please help

  • @keegan6356
    @keegan6356 6 років тому

    Bruh what I’m still having trouble doing this on the trampoline

  • @prajwalsingh183
    @prajwalsingh183 6 років тому

    Can you please make one on arabian please

  • @dewasboyzs4933
    @dewasboyzs4933 5 років тому

    you cork left side and back full right side I confused bro

  • @7indranil
    @7indranil 7 років тому

    master Arabian and front flip 180 first.. it conditions body..

  • @LuckyBoy-xf9hj
    @LuckyBoy-xf9hj 6 років тому

    I want to do a backflip