I find it ironic how these reports always have to say before you try this it's always good to ask your doctor first. Unfortunately, alot of times doctors are either skeptical or condescending about any treatment that doesn't end in prescribing medication or the expense of proceedures or surgeries.
I did this 22 years ago when I had cancer dinner was all steamed green Veggies I was also pregnant ...drs wanted to terminate I stayed away from drs and my son is now 21 I'm still here and I still fast all day and only have dinner and don't have any issues
Praise God!!! I can’t believe how many women, including myself, got an encouragement to stop their kids heartbeat during pregnancy, I truly believe God must have an extra special purpose for these children that the devil is so adamant to have medical professionals say we shouldn’t let them live. My child is fully healthy as are other kids to the doctors convinced the moms would have disabilities, they didn’t, and even if they had come up the parents were willing to love and care for them just the same.
It’s true my aunt had cancer and she went on a 40 day and night water ONLY fast and she is healthy as an ox the best decision she ever made God is so good and so faithful
It’s funny she said fasting should never be done without the supervision of a doctor but they don’t tell us to see a doctor before you start drinking alcohol or doing drugs.
"Without the supervision of a Doctor" PULEASE!!!! I've been fasting intermittently for the past year,and I feel like a MILLION dollars plus I've lost over 25lbs...
What if you don't gain that weight in the first place so you don't have to fast? Shocking right? Eat well, drink a lot and sleep a lot. Prevention is better than curing.
It will definitely help. There’s no question of that. It’s just a matter of how much it helps. The more dedicated you are the greater your results. I’d say it’s much more difficult to get it to begin with if you are already doing some type of fast. But you can always ramp it up more if you feel unwell. I’d also focus a lot on what you’re eating & not just what you’re not eating if you are trying to fight a particular disease. As of now, I eat one meal per day & do a 3-5 day fast every 6 months so I can enjoy more unhealthy foods. If I was trying to fight a disease or get ultra healthy I would continue my 1 meal but eat healthier items like fish eggs avocados (healthy fats) & stop drinking Dr Pepper & eating bread/pasta.
I searched for the fellow reporter Jay Warren in this story who was determined to manage his oral cancer with fasting. He is still a survivor and apparently working and productive.
@@elsagrace3893 Hmm...perhaps he didn't want it to spread further. My brother died from this cancer at 59. It was head & neck cancer & had spread even after surgery. Howver, my brother was a severe alcoholic.
@@c.s.9427 you are right. Doctors telling us to eat 6 small meals a day feeding an unhealthy lifestyle and when you go into a store and bad food is cheaper then healthy food. Pesticides, mercury, plastic, steroids. I can go on and on. People change their diet and try something opposite of what they all tell us and we feel like a kid again. I mean even supplements are deadly anymore. Sometimes I get so overwhelmed with all the updates and takeaways, I turn to eha th I know works well and never let me down, and that's fasting.
Medical professionals (western AND eastern) have been telling people to tend to their diet for decades. But nowadays people get offended the moment you mention their weight or diet and find someone who won't judge them for their voracious high fructose syrup consumption. I guess it takes getting cancer to be a wake-up call.
His groundbreaking intervention? This has known for decades! Cancer never became an issue until we introduced seed oils and high carbohydrates into our diet and eliminating fat. Cancer started rising around the 1940s
Yeah, that's what I thought too!🤨 I heard about this YEARS ago. While I've never actually PRESCRIBED fasting to my patients, I have shown them how markedly decreasing their caloric intake can reverse many of the illnesses from which they were suffering. As a Muslim clinician, I've practiced "intermittent fasting" for decades (esp. during Ramadan). There are many articles in peer-reviewed journals, written by Muslim researcher highlighting it's benefits.
Cancer has always existed, it was just diagnosed less: "oh, she died of old age", "oh he died from the wound". Cancer also exists in stone age communities which don't consume lots of carbs or seed oils
I knew a Research Doctor that has tried to do a study on the same. He explained Americans are overfed and given GMO foods saturated full of sugars like Corn syrup. Cancer's light up when fed sugar water on MRI's. He was turned down and threatened by the medical community with his license if he continued reporting on the efficacy of his studies. Turns out Khem is a billion dollar industry. Every since that conversation I have tried water fasts for up to 40 days and cured my diabetes and weight with it.
@@JoyandWisdom1000 That was many moons ago. I wouldn't give a name if I knew it since "The Message" would just track him down and harass him to no end.
I heard that they are trying to prevent the cancer research centers from creating more locations because they don't give chemo they "get ahead of the cancer" they say. They say chemo is what's killing everybody,, not the cancern
Pharma in general a multi-billion industry with insulin alone (at least in the US) bringing lots of profits. They benefit from people's laziness who prefer a pill to a healthy lifestyle.
This is also how I addressed it when I had my cancer. Now here it is nearly 3 years later and I still follow it to this day. Keep up the great work. God Bless You!
Why every American contents are infected with religious people in the comment section? What's your fucking explanation of your so called "Lord" that gives us cancer...
I did it for 7 days and suffered a stroke. I had a PFO (congenital heart defect) i didnt know about, my heart beat was going pretty crazy. I could have died. Be careful.
@@yuukyy4426 One meal a day is unnecessary. Assuming you’re a male, you really eat 2,000 calories in one setting? How can your stomach be big enough to sustain that and not be obese? And why would you say that eating three times a day is too much food?
@@yuukyy4426 I’m referring to weight maintenance. 2,000 calories a day is required for men to be at a healthy weight, but you will have to go below that for faster weight loss.
@@maryeverett2266 not necessarily. The big key that most everyone misses in weight loss is that metabolism adjusts to whatever you do (restriction or surplus). Intake should also be looked at more likely over a week's time than daily. Too long restricting has negative effects on hormone production and too long in surplus can lead to insulin resistance and disease (the most common causes of death in North America actually). The body can easily deal with skipping a whole day of eating monthly without a problem for most people from all I've read and personally experienced.
@@maryeverett2266 The point of eating only once a day is to restrict intake. One wouldn't eat 2000cals in one meal and in fact that will defeat weight loss (if that's even the goal of fasting) if one eats their metabolic rate for the day. One could easily enough eat 2000cals in one sitting if they stuck to high fat foods (1Tbsp of olive oil is 120cals for instance).
Wow. So glad there’s a news channel out there that was willing to report on this! I believe it saves lives and yet the media hushes this kind of thing. Good for these guys!
yes i did a 5 day water for my colon cancer as waiting is such a long time for surgery in uk ,my bleeding stopped and a mole fell off, all good, day 3 is tough
The medical supervision advice is a liability disclaimer. This is the result When lawyers get involved. I know there can be some issueS with very long fasts, where refeeding can be an issue. Drink plenty of water and they say pickle juice is good for replenishing electrolytes.
@B M. it was amazing 4 months of pre surgery chemo water fasts and garlic, tumour was obliterated from t4 to nothing, surgeons had margins took specimen where tumour was and said they couldnt find any cancer left, im shocked and feel humbled and glad i applied myself
So he fasted (stopped eating) by EATING 250 calories? WTF is all that about? He was on a caloric restriction not fast. Do a propper water fast and your results will be way better.
I think most would agree that eating 'anything' is not fasting, but I guess Valter Longo's research maybe proves that a fasting mimicking diet is just as effective? Anyone who has fasted will tell it's so much easier not to consume anything anyway. Calorie restriction just makes you ravenous.
Righteous people who live by the scriptures have been fasting for thousands of years. It allows us more than the opportunity to detox our body and spirit. I've used fasting most of my adult life for many different uses. Mostly fasting demonstrated decipline to the Most High that as a follower we can deny ourselves in obedience to HIS WORD, laws and spiritual direction. Weightloss and improved health have ALWAYS been as the world would say, possitive side effects. All praises to our King. The world is a bit slow when it oomes to Biblical truths. Call it what you will. Better late than never.
Interesting that you would bring up detoxing the spirit. The NIV removed Matthew 17:21 where Jesus said that some evil spirits can only be cast out by prayer and fasting.
“Fasting should NEVER be attempted without the supervision of a dr.” LoL. Here is my story. My dad was really smart. He also thought doctors walked on water. I am a high school drop out. My dad was 79 and couldn’t stop coughing. He went to three different “specialists” He got many drugs He kept right on coughing. I said dad every morning drink the juice of a raw lemon on an empty stomach. 3 days later no more cough.
Are you by any chance on blood pressure medication? Have you got GERD? Heartburn can cause coughing because the reflux irritates your throat. Stress too. I fasted four three days and it went.
That's acid reflux for you, their solution is reduce stomach acids but this makes it worse, adding more acids to stomach removes acid reflux, modern medicine is so backwards. treat causes not symptoms.
I've been doing OMAD (one meal a day) for 35 years and it has served me well. No ailments, no pains in my body at 49. If I got cancer this is absolutely what I'd do. Great story!
How are your energy levels? I work a very physical job so im not sure i could do that. I would have to keep a someone stable sugar level. But i am curious
@@adamg400 as long as I don't eat my energy levels are amazing, if I eat they are crap. I found this throughout my life but I also have low blood pressure so eating makes me tired. My mom was the same way so she didn't eat much either. But when I do eat I try to eat really good quality food. Fasting is very effective at fixing your blood sugar but you have to be very careful if you're on insulin and talk to your doctor because your blood sugar could go too low and you could be in trouble so be very cautious.
@@whatrtheodds it helps with fat loss and promotes autophagy and a big way, if you don't know about autophagy I highly recommend you researching it because it's the key to longevity.
@@adamg400 as someone whos active I find the *what* of my meal gets way more important on days I exercise. You also have to give your body time to adjust to meal timing. The human body (usually) seeks baseline so if it's used to certain weight and amounts of daily macros any drastic changes trigger cravings. I would try experimenting with one quality meal and using healthy (protein worked for me)snacks to slowly ween yourself down to that one meal. With time find out your own body's wants verses needs. With all of that said humans used to spend a majority of energy on survival so extra activities like heavy work might raise your daily caloric needs beyond what would have been possible for a fasting hunter gatherer who didn't have easy access to meals. Good luck
Fasting can of course be done without a doctor! I’ve practiced for many years, Doctors are NOT experts at fasting, they have no degrees in nutrition even! Lol 😂
No one understood their claim, admittedly... fasting isn't a absolutely harmless procedure, and every single person has a different health situation, I'm sure you can understand that. What if a anorexic girl watches this, should she hear that fasting is cool and inoffensive ? It's not good for her. Should a pregnant women start fasting ? Of course not. What if those two are stupid as hell and see your comment, and tell themselves "Oh well, I don't need no doctor, they don't know anything about nutrition anyway !" ? People have been fasting for all the time humanity has been around, of course the average person can go through it. But it's not something inherently harmless, and everybody has to realize it, through the simple claim that a doctor might be required.
Le Passant you are what my mother would call a “worry wart”. So if this helps...I dedicate to you...everyone out there that’s anorexic needs to go get help from a doctor who specializes in that. If your pregnant...and somehow perceive fasting is good for your baby please get help from a doctor...if you’re a child, talk with your parents , doctor or a sane adult you trust (and do not fast)...if you are ...well, that should cover it. There. Thank you for thinking of the entire world who might read this post and die - you may have saved lives❤️ I certainly wish everyone would police with such love for all mankind. Hug.
Le Passant doctors 🥼 are not trained in this area to get any degrees. Just so you know. They can be beneficial for diabetics and/or people who are on prescription medications in which case they already have a built in support through them. Anorexic, psychotic, bipolar , etc of COURSE are having challenges of their own so a teensy weensy bit of common sense was (I guess) taken for granted. Maybe I should’ve delved into the depths of every single person in the world 🌍 to see the accuracy of what’s said. 😆😂😁
We would like to remind our viewers that before they consume excessive calories which may lead to medical complications to consult a medical practitioner.
I fast every day. I won't eat until I'm HUNGRY, usually until 4 pm, one meal a day, 5 servings of my favorite fruits, with a whole lemon or limes squeezed onto it with sprinkling of sea salt.
I think its really good what you re doing but in my opinion reduce the fruits, to much fructose increases glucose and spikes too much insulin which is what you want to avoid :)
I’ve been intermittent fasting for 2 years now, I’m 50 and was diagnose pre-diabetes. I lost 3 stone in in 8 weeks ( I was 3 stone overweight ) After dinner I don’t eat until lunch the next day, I pair this with a 5k fast walk or a run depending on how I feel, I have gone on to lower my carb intake because this has huge benefits. I cut down my drinking and sometimes almost stop. Changing your relationship to food and how you see it is a hard journey, I love food and I really like chocolate but I love my family more. I still eat really well but fasting is for life and it will save your life.
@@daveforgot127 Not everyone has the discipline to do a real fast. This is especially true for those who've lived a lifetime of being conditioned to eat multiple meals per day. The Fast Mimicking Diet is perfect for those who struggle with the discipline required for real fasting.
The bigger point here is that almost all of us are eating way more than we need to. The idea of 3 meals a day is not based on nature, it's based on consumerism. The food pyramid we all saw in our school books growing up was a creation of the meat and dairy industries. "Breakfast is the most important meal of the day" is a lie. Simply eating about one-third of what we do now would almost eliminate cancer, diabetes, and a ton of other ailments from our society. The problem is - there's billions of dollars to be lost from both food companies and pharmaceutical/medical companies, and there is nothing they can shift to to make that back. There is no money to be made from people that consume only water most of the day and rarely get sick.
Otto Warburg was awarded the Nobel Prize in 1932 for discovering how cancer cells respirate compared to normal cells with healthy mitochondria; cancer cells need glucose and can not use fat to their needed metobolic rate that is 22 times higher than the healthy cells. Cancer cell's waste is lactic acid, hence the low pH in cancer hosts. Glucose, derived from carbohydrates, is a dirty fuel source compared to fat and the efficiency of fat as a fuel is much less stress on the cell to convrt to ATP This has been known for decades by modern man and 1000s of years by many different cultures.
agreed and great but why doesnt modern medicine latch on this - i mean we donate billions for cancer reasearch and they seem to have got no where - yet look at the coments on here - a scam
@@staraniase503 1st, stop donating to people that do not have your interests at heart, then become very curious as to look at the studies published on the NIH and the BJM or if you can afford the subscription to Lancet (but they lie, also, as noted by the false claim of hydroxychloroquine causing deaths as a prophylactic for this silly RNA based covid virus that governments over reacted to). Be mindful these entities have humans running them that are under the control of human nature and are as corrupt as the villains in your mind. Look at Otto Warburg, Dr Peter Pedersen and his student Dr Young Hee Ko, Dr Mark Starr, Dr, Terry Wahls, Dr Dale Bredeson, Dr Mark Hyman, Dr Daniel Amen, Dr Steven Gundry, and then the Joe Tippen's strory about how Mebendazole or Fenbendazole or albendazole interrupt cancer cell growth on 3 channels.
That’s interesting. When I searched up, ‘can fasting cure cancer I was met with numerous articles from Health institutions saying that fasting doesn’t work and can make it worse. They also said that cancer don’t need glucose they’ll just take resources from somewhere else. They also said it’s extremely dangerous to do fasting. In hindsight I realize they’re just corrupt doctors who wants profits.
I would upvote this video a thousand times if I could. THIS is exactly the information Americans need and the medical profession had better take notice because the medical profession, itself, is implicated in the spread of disinformation and many doctors are completely ignorant of what fasting is and how it helps the body. The old ways are the BEST ways!
@@vward4871 I suppose that could mean that common sense is uncommon, at best. The problem seems to be no one knows that cheap carbs are killing them little by little.
@@markpmar0356 yeah old ways are best ways, if you get malaria or the flu just die! And don’t even think about surgery unless it involves ripping our random limbs!
Fasting is an excellent move to improve your health, whether you have Cancer or not. My mother had Cancer, Stage 4, for over 10 years, and beat it into Remission three times, because she was the most powerful force in The Universe. She eventually lost the battle in 2019, and what I learned from being by her side is she ALWAYS craved sugar! She didn't want the sugar. It was her cancer.☠ Getting sugar, or simple carbs, out of the diet, and fasting, plus eating things like broccoli sprouts and garlic daily, all help you fight cancer. Maybe you won't beat it, but these will give you a fighting chance.
Interesting idea that your mother, herself, wasn't craving the sugar, but it was the cancer cells themselves needing it. Makes perfect sense given that cancer cells have a "strong survival agenda," just like typical living organisms, and when their survival resources are taken away, they're going to "cry for them."
Wow. I've been fasting throughout my life without supervision from a doctor. Thank god I discovered this. Not really. To hell with patronizing attempts to hijack our responsibility towards our health.
Jason Fung is my hero. The Obesity Code book is like one of the greatest eye openers of all time. I love him so much he's such a decent man and caring doctor. YES!
Docs are always shocked when I talk about my very healthy diet and often practiced fasting methods - I LOVE the way I feel during and after fasting ... it's incredible they still don't tie this in with a healthy body and go silent as if they don't know how to respond to it. A lot of patients don't get proactive about their health so when they do run across someone who is very much so - they don't know what to day.
They do fasting themselves. They aren't that stupid. They just don't want U to know about it because they lose a customer. How is the world so naive about this profession of doctors it boggles my mind. They don't really care about U. They care about paying off their mortgages & college tuitions & their luxurious lifestyles. Come on now.
I hear they're working on a prescription for ppl to take to mimic fasting, marketing it for those too thin to fast for longer periods of time. In 2020 I read a research study evaluating natural plants to figure out the mechanism of how they inhibit cancer to try and replicate synthetically. The research contained endless pages of natural sources. Many I didn't recognize, but several I did hear about, even documenting their affectiveness on cancer types for each. I remember seeing broccoli, edelberry, rezveratrol and more.
They don’t know how to respond to such success because throughout their medical education they’ve been fed information from textbooks and false research - all that point to prolonging bad health and increasing the use of pharmaceuticals.
The longest I've fasted was for 7 days and nights with nothing but spring water, The last 4 days I wasn't hungry at all with tons of energy. I felt like I could have went longer too but decided to end it at 7 days. I may try it again sometime.
I did a 7 day one and cured my daily headaches , infection and body aches and feel calmer ! I did few shorter 2-3 day ones before and helped my gut but this last one was quite transformative, also took oregano oil and garlic and lemon water , lemon water in the morning and probiotics after 1 week of oregano...I think it can heal almost any illness, our body is more complex and more amazing than we can ever imagine. Ill do 1-2 more 4-5 day ones but it mostly hits me around 65 hour mark when I start to really feel things kicking in. Its like turning a computer on and off.
Feed fiber so the probiotics can stick. I eat Kimchi and Sauerkraut daily- doesn't take much. I blend an entire lemon- skin and all with water. It does a body good. Your gut is of because of your diet. Fasting is a temp. fix. Read The Plant Paradox. He also has a Dr. Gundry YES NO (food) List free online. Best to keep fasts 18, 24 hours- maybe 36 max IMHO. If you eat whole foods and do not need to lose weight, they are mostly unnecessary. Some simple 18 hours fasts might still be fine. The trick is to keep your feeding window short say between 12noon and 5pm. I can get 2MAD in that time.
Without the supervision of a doctor my butt. But yet people eat around the clock like the gormandizers they are and doctors are ok with that. Doctors are part of the problem with all the social engineering going on. People: Don’t let a doctor think and make decisions for you. Research things for yourself. Be involved in your own Health. Be a critical thinker while asking questions. Develop the drive to be healthier. Your body is capable of amazing things.
10 the day of a lemon water fast. Healed a tore labrum in my hip. My orthopedic doctor was in shock. I am walking normally with full range of nothing of my leg. Blood sugar perfect. Blood pressure perfect. My goal is 21 days of my water fast. Then I will switch to a natural green drink fast for the 19 days to make it a full forty days. I did a 50 day fast last drinking only 30 gram protein drinks. Amazing results. Autophagy is self healing.
Many medical doctors and the health care industry fail miserably in most things related to fasting and cancer. Doctors often ignore the fact that reduced calories increases health and lifespan because they don't make as much money when patients get healthy at home.
They know this, I've read several studies on the benefits of caloric restriction and I'm just the average person. They know, big organizations will come to take their license away if that practice healing 😔
Facts they need to give him credit as he’s cured a lot of things naturally yet many called him crazy and a fraud. He was a real true healer using things from the earth not man made medicine that causes more issues including death.
My mother died from cancer in 2011..before she died she told me " it was the food " she was not a smoker and really never drank. She knew the food made her sick
@@wendym2544 she did...and she used to bake wedding cakes and make homemade breads. I really believe sugar is a killer. I began doing sugar fasts..and now I rarely eat anything sweetened.
Back in December 2021 I starting 24 hour water fasting and having only one meal a day and I even cut out caffeine. I lost 30 pounds and have kept it off. I still keeping intermittent fasting as my lifestyle. The benefits are amazing. I used to have very bad digestive stomach problems and now I’m completely healed of that. I drink coffee again but not too much. My longest fast was recently 36 hours.
Fast: You do not need a doctors permission to fast. I started 18:6 IF this year and I have had remarkable changes in my life. Weight loss is probably why most do it. And I have lost about 25 lbs (haven’t really changed my diet). The main reason for me was inflammation in my joints. I had very little range of motion in my right shoulder, and can now dead hang on my pull up bar for over a minute. (When I began I was barely able to hit 10 seconds). Plus my energy levels boosted through the roof.
doctor smocter. why do people put such trust in people that admit they are just practicing? a lot of times they are just pushers for the pill industry. often you are better off doing your own research and treating yourself. this is the information age so check out these things. it is your health and nobody is going to be as concerned about it as you.
Agreed. Doctors are very expert at mending bones and surgical procedures but VERY few are experts in this country on fasting and nutrition. They just say EAT LESS & EXERCISE MORE... Maybe they say cut sugars and fast food but few understand how fasting can cure insulin issues or hormonal imbalances.
I mean, how about not getting cancer in the first place, by not being such a stress-filled wreck, and trying to not be around or interacting with shitty people, also not eating all the shit food out there
Yeah, it's called "the standard of care" and if they screw up they can be brought before the licensing board for malpractice. They must toe the line. No "Alternative" therapy permitted.
Summary: growth factor is reduced during fasting and that would logically also affect cancer growth. Blood sugar is lower during fasting and giving less energy to cancer (and everything else in the body) might slow down cancer growth. I have to say, it doesn't get any more simplistic.
But it also depends on what his diet was when he wasn't fasting. A diet with more and more animal products raises your IGF1 as well. If he was a vegetarian or vegan before his IGF1 levels may not have been as high as even after this fast. Looking at the way he is built, and basing that on population wide observations - his diet likely wasn't all that healthy to start. As far as cancers and fasting - depends on the type of cancer and one shouldn't just blindly fast for all cancers. Some get great responses from various compounds in foods, herbs, and spices. For those fasting probably not a great idea. Things like all the compounds in turmeric (not just isolated curcumin) or the sulforaphane from raw cruciferous veggies, etc.
@@GM-xo7yy Science doesn't seem to be clear on autophagy. In fasting it's mostly eating components of the cell itself so I don't know if that's beneficial overall. The damaged cell parts may get autophaged even without starvation. Similarly fasting benefits. It would be nice to have some definite science behind it.
My husband is an Herbalist (ND) and at one point had helped my Mother rid herself of her cancer. One thing he always told my Mother & I was that cancer usually cannot survive in an “alkaline” environment, but thrives and lives in an “acidic” environment. So good for this man, he’s not feeding the cancer, instead, he’s starving the cancer. Awesome!👍☺️So my Mother started focusing on “ALKALINE” foods & helping her body become more ALKALINE👍 & not acidic. I have seen what this can do firsthand.👍🙏♥️I think this fasting thing is an incredible idea and I am definitely going to try it and possibly just live by it, perhaps routine “intermittent fasting”…and then when I do eat I’ll focus on alkaline foods only & not acidic foods. By doing so, perhaps this could possibly be done as a preventative.🤔Praise Jesus!🙏👍♥️☺️
There is nothing you can do to change the PH of your body.. it has a very narrow window of what is optimal for you. The only time it changes is just before you die.. so.. dont try to push it? Your body has so many methods of keeping a syable PH for a reason.
@@ElenaLopez-jk7dq I do the esther fast often I believe in the power of prayer and fasting. I do it especially for spiritual reasons. But I believe I have cancer now. I have not been diagnosed as of yet however. I'm thinking of going on a month long fast to try and starve out the cancer.
skateMNvx1000 I’m sorry you’re going through that, I know it’s tough but with prayer anything can be healed, I think that it is a great idea to fast for 30 days to starve out the cancer, but also remember that sugar and carbs are food to most types of cancer, so if not already doing so, you should give up sugars and carbs to stop feeding the cancer cells. Also vitamin C therapy is amazing to help cure you’re body from cancer you should look into that as well, God bless you
@@andreasanchez2815 , according to Dr. Eric Berg on UA-cam, he says if you’re trying to fight cancer, then you should abstain from it for a while. He has a video out about “what to eat to kill cancer (once you have cancer)”. He has another video from 5 years ago called “Cancer diet: What Would I eat if I had cancer?”
@@theresam6864 'Dr' Berg is a chiropractor and a scientology member who donates a large chunk of his UA-cam earnings to the church/cult. I wouldn't take his advice as gospel (pun intended).
I was a radiation therapist and have treated many people with cancer, including oral cancer like the reporter. It’s unfortunate, but many patients get oral cancer even by never drinking or smoking or having the HPV virus. I remember one patient in particular who was an attorney and had oral cancer. Never smoked or drank but he swore it was from him using Listerine daily that had alcohol in the ingredients.
Sure. Destroying your microbiome in your mouth daily is never a good idea. Only good for those selling Listerine or profiting in the PhARMA driven Medical Mafia Industry.
You don’t need a doctor to fast. Humans have been fasting for TENS of THOUSANDS of years. I recommend 12 hour fasts a few times a week, until your body gets used to it, then move on from there. Eat your last meal 6pm, sleep, wake, then go until you are hungry. That’s more than 12 hours! 👍🏼
I am a true believer in this. Thanks to the reporter that took part in this. You are truly appreciated. I am wishing everyone in this video and their family the best.
At least the fasting technique was covered in the news. He didn't really fast, of course. And, to say he remains "cancer free" doesn't mean much if he had surgery in the first place.
if it was me, I'd go find a camp site, stay there for at least a couple weeks, eat nothing, but take medicinal mushrooms, mainly reishi, cordyceps and turkey tail.
Fasting and overeating are not diametrically opposed. You can fast and overeat. You can not fast and not overeat. Not overeating does not give the same benefits as periodic fasting.
You might be correct in your assessment and it might be more nuanced than it is black and white. If you do something as stringent or more stringent than OMAD (one meal a day) than it is impossible to overeat. With the standard 16-8 routine it is quite possible to overeat within your eating window.
Cut out ALL sugar, honey, fructose, corn syrup, maple syrup, carbohydrates, grains & all oils except coconut oil, olive oil, butter, lard. Also keep fruit consumption low.
No this is a fast. There are many fast! Water fasting isnt the only fast. There are components in grapes that help pull toxics but I guess you didn't know that bcuz your to quick to speak n not research.
My A1C went from the high 7s to the low 5s from intermittent fasting. My doctor praised me for cutting out all the unhealthy foods from my diet, but I actually still ate like a complete slob, I just ate it all during a 4-8 hour window each day.
It is an illusion mostly. You cut carbs so you tested low- that's it. If you eat them again, it may be high again. Hopefully not but don't assume you reversed Type II- if you had it. You might be on the right path though...but not eating like a slob. Cut your window down to 5-6 hours max. My boat has a hole in it but when I take it out of the water, and test the leak- it passes. No leak at all but is it really fixed? NO. Got it? Curious- what do you typically eat and drink?
@@MOAB-UT But I didn't cut out carbs. I may not have worded it clearly, but I continued to eat like a slob. At the time, I was eating a lot of fast food, beer and junk. I've since gotten motivated to eat better, and I quit drinking. Now I eat lots of vegetables and whole grains, relatively small portions of fatty meat (mostly chicken thighs), and probably more sugar than I should. And no, I don't assume the diabetes is gone for good. I'm sure it'll come back just as strong if I go back to my old lifestyle.
@@kangarooninja2594 I understood your point.. the 'eating window' is the key there. Thats why fasting works.. it breaks the insulin resistance we build up by 'grazing' throughout the day. Have to limit the insulin spikes that occurs when we eat basically any carbs or sugar. Dr Berg explains it well.
@@PandaMan02 It gets to the point where you don't even want to eat during your fasting time. And if you do, you feel kinda gross. It's been a while since I first wrote the previous comment. I now keep my feeding window typically at 2 hours, and may go as far as 4 hours. I plan to eventually start fasting 2-3 days a week, but my life is so hectic right now that I don't think I can take that big of a move. But, supposedly that's when you start seeing the more dramatic benefits from autophagy.
I had inoperable, stage 4, terminal, bowel cancer. I was given 6-9 months to live. The consultant surgeon said my body couldn’t take chemotherapy. That was 8 years ago. He referred me to a friend who is a brilliant oncologist. He gave me treatment that changed as I had severe reactions to the drugs. We decided to stop the chemo. and just monitor progress. After some time he was looking at my latest scan pics and he double checked in case he was looking at someone else’s details. My cancer had disappeared and all's clear to date. I didn’t bother with completing a wish list and just carried on as normally as possible.
@@davidkohner56don't you just love it when someone makes a vague, unhelpful comment and never comes back to answer the question they should have answered in their first comment?
I've never fasted for longer than 24 hours, but in the 10 months since I started regular intermittent fasting (eating twice per day in a 6 hour window), along with a keto based diet, I've been remarkably more energetic and healthy and lost 20lbs or so. Lemons, garlic, olive oil and vitamin D3 (with K2) are also very much part of my daily nutritional consumption.................
I have fasted often (without a physician, as I train physicians and do not need their input) and, besides the other benefits, have noticed an incredible amount of energy and mental clarity the longer I go without food. No loss in strength either during heavy lifting in the gym, but a loss of much body fat. Win-win-win.
"Fasting should never be attempted with the supervision of a doctor." Uh, oh! I've done several fasts and all without a doctor's supervision. Yeah, I know, you have to say that for legal reasons.
Saying not to do something unless under the supervision of a doctor 🙄🙄🙄… when I was pregnant 15 years ago- i had awful heartburn which is pretty common, i was definately eating junk.... my doctor insisted I take zantac. I told her, "never mind I found a simple cure which is a little sip of vinegar a few times a day." Not only did my esophagus feel better, my intestines balanced out and I felt so much better. She insisted that I quit drinking vinegar immediately, it was unhealthy and insisted I take zantac. I ignored her thankfully
Certainly controversial. You need about 1100 people to conduct a professional clinical study on effectiveness. Also, keto diet is a good choice as cancer loves glucose.
@@royedwards51 In combination with choosing an appropriate dietary regimen. Otherwise the crap will just end up building up again, and the efforts are wasted.
@@thokling361 what if you got rid of whatever it was that's concerning, could you potentially go on a wild one, and reheal when you want. Or is it not as simple as that.
With all respect on the topic.I dont know why i would want to like, but is it very simple to heal?,.because with the reasearch iv been reading, disease cant live in a alkiline state, and looking into curing foods, and now this fasting,.but please if you could shed light on this video,I would be very greatful. I'm sure in the near future I will gather more information. Thank you.
Thank you for this information, i have cancer and am about to do fasting form today. Havent went to doctors check up yet. I can feel signs and symptoms. I hope i will recover from fasting. I'm scared. But feeling relieved about this information, and i cant restate to begin this fast. Thank you. I'll share progress
Carnivore diet, everything else is inflammatory and poisonous. Up at the youtube search type in, "carnivore and colitis, carnivore and multiple sclerosis, carnivore and crohns, carnivore and vitiligo, carnivore and acid reflux, carnivore and endometriosis, carnivore and Rheumatoid arthritis, carnivore and autoimmune, carnivore and cancer, carnivore and pick a disease. Then look up, "vegetables are a scam" and " The truth about cancer and plant toxins." Plants have built in poisons that protect themselves from predators. Hundreds of them (which is why dogs die and we humans get chronic diseases. They have oxalates in them, they crystalize in us turn into glass shards and microscopically cut us within causing inflammation and disease.
I did 20 day water fast, lost a lot of weight and felt an abundance of forgiveness for some people in my life that I thought I had forgiven, but the fast helped me to really forgive. I should do it again. No doctor necessary, just a little research and wisdom. If you feel sharp pains in your stomach you should begin eating (something light). But if you just feel hungry with no pain, that’s normal and fine. If your tummy is grumbling, that’s normal and fine. sharp stomach pains are the sign you must eat or could be in serious trouble, but people usually go 30-40 or so days before that happens.
After 3rd day of fasting you will start feeling fantastic then one week later you will feel something like a warm glow in your stomach and that is the stomach healing itself.
I have fasted 60 hours four times and 72 hours three times. I have coffee, Tea, and a cup of broth. I feel better every time I fast. My pre-diabetes is gone. Fasting has eliminated all cravings for sugar and carbs. I’ve lost 21 lbs so far.
I did a 36-hour recently and some minor inflammation disappeared after 24 hours (just like UA-camr Dr. Eric Berg said it did!) Now I’m 18 hours into another one. I have so many questions about timing and healing that no one has the answers to as everyone is different. Do you heal more effectively on the second fast or the 10th fast? Does 10 days give you a bunch of benefits that 2 days doesn’t reach? If someone had cancer and fasting is a cure, is five two-day fasts the same as a 10 day? Does it take 8 weeks (as someone indicated), like losing weight does? So many questions.
Intermittent fasting when you dont have cancer may be a good way to avoid getting it in the first place. I am not a Dr but I know fasting energizes the immune system.
what you feel isn't really hunger bro. what you were feeling is the body detoxing. not the same thing. if you are holding that much fat you are not really hungry. a lot of people are simply addicted to food entirely
![Starving Away Cancer - The Miracle of Fasting, Explained. [5 Studies]](http://i.ytimg.com/vi/rLrHo6JA8lk/mqdefault.jpg)
![Starving Away Cancer – The Miracle of Fasting, Explained. [5 Studies]](/img/tr.png)
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Jay Warren is still working at WCPO 9 and you can follow him on Twitter at twitter.com/jaywarrenwcpo
I was watching this and immediately wanted an update, thanks for giving us one.
In Islam we fast for a month, sunrise to sunset. How about a story on that?
@@mikek545 you also prevent women from going to school and driving cars. how about a story about that ?
@@NeoKailthas 😂ya ok bro I see what you did there real slick.
@@mikek545 That's intermittent.
I find it ironic how these reports always have to say before you try this it's always good to ask your doctor first. Unfortunately, alot of times doctors are either skeptical or condescending about any treatment that doesn't end in prescribing medication or the expense of proceedures or surgeries.
EXACTLY!! Sad but true
Sadly the vast majority of doctors are not trained to heal their patients. They’re trained to make more money out of them for Big Pharma.
🎯
So True! Doctor's are ruled by 'Big Pharma' and the Rockefellers own them.
Fuck doctors I say. Unless I’m walking into emergency room that is.
6th day on a water fasting, incredibly hungry, but determined. This THING in my breast will die first, much, much earlier than me
Hi there, how are you today? Did your cancer go away?
Update?
Any results?
How are you doing now?? Hope all is well.
Hello....im curious how things have gone for you...
I did this 22 years ago when I had cancer dinner was all steamed green
Veggies
I was also pregnant ...drs wanted to terminate I stayed away from drs and my son is now 21 I'm still here and I still fast all day and only have dinner and don't have any issues
Can you tell me more about your diet ?
Do you water fasting also?
Always listen to your own inner voice ! Well done Lesley xx
Amazing ❤
Praise God!!! I can’t believe how many women, including myself, got an encouragement to stop their kids heartbeat during pregnancy, I truly believe God must have an extra special purpose for these children that the devil is so adamant to have medical professionals say we shouldn’t let them live. My child is fully healthy as are other kids to the doctors convinced the moms would have disabilities, they didn’t, and even if they had come up the parents were willing to love and care for them just the same.
It’s true my aunt had cancer and she went on a 40 day and night water ONLY fast and she is healthy as an ox the best decision she ever made God is so good and so faithful
He surely is, thank you for sharing, may God continue to bless her.
Glad to hear, Is she heal from cancer now? How we survive 40 days just with water?
I wonder how she did it. I tried it for 2weeks and I gave in
@@FlyBoiQ1 2 weeks is insane still.
Hope she spent a lot of that time praying and reading the Bible. That would help even more.
People have fasted for centuries without doctor supervision. I fast on a regular basis. Just finished a 5 day water fast. The benefits are remarkable.
💯%
Did you add any minerals to the water? Just water?
@@elitemangudai1016 that we do.
@@davidflash603 ofcourse, add salt and vitamine b and minerals.
what were your benefits?
It’s funny she said fasting should never be done without the supervision of a doctor but they don’t tell us to see a doctor before you start drinking alcohol or doing drugs.
Hooooohoooooohooooo this comment right here!!!!!! If that ain’t the TRUTH!
Mf it’s common sense not to drink or do drugs that’s why 😂
@@JJ-ks3moor eating all the garbage fake food that causes cancer too
I was in stage four stomach cancer. I fasted for 92 days and came back from Costa Rica Cancer free.
God bless you. Quick question you did not eat anything for 92 days?
@@zoranjovic2184 no I only drank water. Spring water
@@jacktyleradams4430 please any substitute I’m going through it and I’ve started fasting . What food you should eat .
That's very dangerous. It will kill cancer but also the patient. Fasting should include nutrition and vital vitamins and minerals.
@@zoranjovic2184 yeah, impossible
"Without the supervision of a Doctor" PULEASE!!!! I've been fasting intermittently for the past year,and I feel like a MILLION dollars plus I've lost over 25lbs...
I've been interested in this for a long time now. How do I start? I've never done it before..
I do the odd 3 day fast every now and then and I feel just _fine_ !
The medical mafia is very insecure. These disclaimers forced on everything shows just how insecure
What if you don't gain that weight in the first place so you don't have to fast? Shocking right? Eat well, drink a lot and sleep a lot. Prevention is better than curing.
@@williamwallace4080 thank you captain hindsight! (Said nobody ever)
❤ Praying for cancer patients that this really helps them out❤
It will definitely help. There’s no question of that. It’s just a matter of how much it helps. The more dedicated you are the greater your results. I’d say it’s much more difficult to get it to begin with if you are already doing some type of fast. But you can always ramp it up more if you feel unwell. I’d also focus a lot on what you’re eating & not just what you’re not eating if you are trying to fight a particular disease. As of now, I eat one meal per day & do a 3-5 day fast every 6 months so I can enjoy more unhealthy foods. If I was trying to fight a disease or get ultra healthy I would continue my 1 meal but eat healthier items like fish eggs avocados (healthy fats) & stop drinking Dr Pepper & eating bread/pasta.
I searched for the fellow reporter Jay Warren in this story who was determined to manage his oral cancer with fasting. He is still a survivor and apparently working and productive.
TY
He didn’t manage his oral cancer with fasting. He managed it with surgery. Fasting is something he did after the surgery.
@@elsagrace3893 Hmm...perhaps he didn't want it to spread further. My brother died from this cancer at 59. It was head & neck cancer & had spread even after surgery. Howver, my brother was a severe alcoholic.
@@barbs1298, 👏🏾👏🏾👏🏾👏🏾👍🏽
Great news!
one day they will be forced to tell the truth about cancer
What's the truth?
@@TheTrut416 the truth is that they have lied about everything about nutrition and thats why the world is unhealthier than ever.
@@c.s.9427 you are right. Doctors telling us to eat 6 small meals a day feeding an unhealthy lifestyle and when you go into a store and bad food is cheaper then healthy food. Pesticides, mercury, plastic, steroids. I can go on and on. People change their diet and try something opposite of what they all tell us and we feel like a kid again. I mean even supplements are deadly anymore. Sometimes I get so overwhelmed with all the updates and takeaways, I turn to eha th I know works well and never let me down, and that's fasting.
@@karabates7823 check our frank tufano
A HEALTHY patient is a NON-PAYING patient.
What always amazes me is that these Doctors are 'surprised' that tending to diet can help get rid of cancer and disease 😇
Doctors don’t want you to be healthy and don’t want people to realize the/a cure to cancer. It’s bad for business
drugs man. They sell drugs.
Medical doctors barely recieve nutritional training
Something that is free is of no use to them.
Medical professionals (western AND eastern) have been telling people to tend to their diet for decades. But nowadays people get offended the moment you mention their weight or diet and find someone who won't judge them for their voracious high fructose syrup consumption. I guess it takes getting cancer to be a wake-up call.
"Its a head scratcher" No, it's fucking sugar and processed grains.
And refined seed oils.
@@lottie1144 Correct.
His groundbreaking intervention? This has known for decades! Cancer never became an issue until we introduced seed oils and high carbohydrates into our diet and eliminating fat. Cancer started rising around the 1940s
Yeah, that's what I thought too!🤨 I heard about this YEARS ago. While I've never actually PRESCRIBED fasting to my patients, I have shown them how markedly decreasing their caloric intake can reverse many of the illnesses from which they were suffering. As a Muslim clinician, I've practiced "intermittent fasting" for decades (esp. during Ramadan). There are many articles in peer-reviewed journals, written by Muslim researcher highlighting it's benefits.
Correct!
@bina nocht you need to get your facts straight. And not just half mindedly read something before commenting
Cancer has always existed, it was just diagnosed less: "oh, she died of old age", "oh he died from the wound". Cancer also exists in stone age communities which don't consume lots of carbs or seed oils
Yes! Seed oils are garbage and processed sugar is killing our country
Figured this out 20 years ago. So did a whole lot of others who had cancer and cured themselves.
@@lmenascojr Seed oils,glucose folic acid
Intermittent fasting is for everyone. No doctor consult needed.
Make sure to drink plenty water to cleanse intestines of impurities! 💓
I knew a Research Doctor that has tried to do a study on the same. He explained Americans are overfed and given GMO foods saturated full of sugars like Corn syrup. Cancer's light up when fed sugar water on MRI's. He was turned down and threatened by the medical community with his license if he continued reporting on the efficacy of his studies. Turns out Khem is a billion dollar industry. Every since that conversation I have tried water fasts for up to 40 days and cured my diabetes and weight with it.
@@JoyandWisdom1000 That was many moons ago. I wouldn't give a name if I knew it since "The Message" would just track him down and harass him to no end.
My eyes were opened about the medical profession during the pandemic. I am being way more pro-active about my own health and how I work to heal it.
I heard that they are trying to prevent the cancer research centers from creating more locations because they don't give chemo they "get ahead of the cancer" they say. They say chemo is what's killing everybody,, not the cancern
Pharma in general a multi-billion industry with insulin alone (at least in the US) bringing lots of profits. They benefit from people's laziness who prefer a pill to a healthy lifestyle.
It’s actually a trillion dollar industry but you will not here that thru main stream media.
This is also how I addressed it when I had my cancer. Now here it is nearly 3 years later and I still follow it to this day. Keep up the great work. God Bless You!
Alhamdolillaah
@@Movie2Documentary Amen!
So good to read stories like this. What kind of cancer was it and are you still cancer free today?
Thank you for sharing!
Why every American contents are infected with religious people in the comment section? What's your fucking explanation of your so called "Lord" that gives us cancer...
@@Michael-Archonaeuslol
Highly recommended in the Bible
YES!!!
And i believe Jesus was 40 days in desert
I did a 9 day water only fast a couple of months ago, and I have been doing 1 meal a day since. I haven't felt this good in years.
I did it for 7 days and suffered a stroke. I had a PFO (congenital heart defect) i didnt know about, my heart beat was going pretty crazy. I could have died. Be careful.
@@yuukyy4426 One meal a day is unnecessary. Assuming you’re a male, you really eat 2,000 calories in one setting? How can your stomach be big enough to sustain that and not be obese? And why would you say that eating three times a day is too much food?
@@yuukyy4426 I’m referring to weight maintenance. 2,000 calories a day is required for men to be at a healthy weight, but you will have to go below that for faster weight loss.
@@maryeverett2266 not necessarily. The big key that most everyone misses in weight loss is that metabolism adjusts to whatever you do (restriction or surplus). Intake should also be looked at more likely over a week's time than daily. Too long restricting has negative effects on hormone production and too long in surplus can lead to insulin resistance and disease (the most common causes of death in North America actually). The body can easily deal with skipping a whole day of eating monthly without a problem for most people from all I've read and personally experienced.
@@maryeverett2266 The point of eating only once a day is to restrict intake. One wouldn't eat 2000cals in one meal and in fact that will defeat weight loss (if that's even the goal of fasting) if one eats their metabolic rate for the day. One could easily enough eat 2000cals in one sitting if they stuck to high fat foods (1Tbsp of olive oil is 120cals for instance).
Wow. So glad there’s a news channel out there that was willing to report on this! I believe it saves lives and yet the media hushes this kind of thing. Good for these guys!
Hush, hush, wouldn't want to diminish the profit margins of the most profitable industry on Earth, right?
@@Michael-Archonaeus Exactly, I couldn’t imagine how much money people have given to cancer societies
Well, but then they say at the end that you need to see a doctor to properly fast, which is frankly absurd.
If they hushed it they wouldn't have reported it.
@@TELEVISIONARCHIVES I was talking about the media in general…and congratulating this particular outlet for speaking out
I'm on my 5th day of a 7 day fast. No medical supervision necessary!
yes i did a 5 day water for my colon cancer as waiting is such a long time for surgery in uk ,my bleeding stopped and a mole fell off, all good, day 3 is tough
@@Bcwilderness hang in there. 👍😃
The medical supervision advice is a liability disclaimer. This is the result When lawyers get involved.
I know there can be some issueS with very long fasts, where refeeding can be an issue.
Drink plenty of water and they say pickle juice is good for replenishing electrolytes.
@B M. it was amazing 4 months of pre surgery chemo water fasts and garlic, tumour was obliterated from t4 to nothing, surgeons had margins took specimen where tumour was and said they couldnt find any cancer left, im shocked and feel humbled and glad i applied myself
@@Bcwilderness aww that's amazing
So he fasted (stopped eating) by EATING 250 calories? WTF is all that about?
He was on a caloric restriction not fast. Do a propper water fast and your results will be way better.
Not fasting at all...you are right about that.
LuckyFourSevens it's not "starving" either smh, we all have enough body fat these days to survive 90+ days before starvation would really kick in
LuckyFourSevens I'm sure he fast for about 20 hours a day , it's called intermittent fasting
Fasting MIMICKING diet is the term they used, not to be conflated with the caloric restriction diet.
I think most would agree that eating 'anything' is not fasting, but I guess Valter Longo's research maybe proves that a fasting mimicking diet is just as effective? Anyone who has fasted will tell it's so much easier not to consume anything anyway. Calorie restriction just makes you ravenous.
Righteous people who live by the scriptures have been fasting for thousands of years. It allows us more than the opportunity to detox our body and spirit. I've used fasting most of my adult life for many different uses. Mostly fasting demonstrated decipline to the Most High that as a follower we can deny ourselves in obedience to HIS WORD, laws and spiritual direction. Weightloss and improved health have ALWAYS been as the world would say, possitive side effects. All praises to our King. The world is a bit slow when it oomes to Biblical truths. Call it what you will. Better late than never.
Amen
YES! Praise the Lord!
Interesting that you would bring up detoxing the spirit. The NIV removed Matthew 17:21 where Jesus said that some evil spirits can only be cast out by prayer and fasting.
“Fasting should NEVER be attempted without the supervision of a dr.”
LoL.
Here is my story.
My dad was really smart. He also thought doctors walked on water. I am a high school drop out.
My dad was 79 and couldn’t stop coughing.
He went to three different “specialists”
He got many drugs
He kept right on coughing.
I said dad every morning drink the juice of a raw lemon on an empty stomach.
3 days later no more cough.
I'll try this, because my coughs wont go away.
Are you by any chance on blood pressure medication? Have you got GERD? Heartburn can cause coughing because the reflux irritates your throat. Stress too. I fasted four three days and it went.
Try pineapple for cough. It does wonders
That's acid reflux for you, their solution is reduce stomach acids but this makes it worse, adding more acids to stomach removes acid reflux, modern medicine is so backwards. treat causes not symptoms.
One thing the Dr's do on long term water fasts is monitor electrolytes. You can and should take an electrolyte supplement while fasting
I've been doing OMAD (one meal a day) for 35 years and it has served me well. No ailments, no pains in my body at 49. If I got cancer this is absolutely what I'd do. Great story!
Hi I have just started omad. Does it help with fat loss? I'm on day 20, it feels good. My muscles hurt slot less now.
How are your energy levels? I work a very physical job so im not sure i could do that. I would have to keep a someone stable sugar level. But i am curious
@@adamg400 as long as I don't eat my energy levels are amazing, if I eat they are crap. I found this throughout my life but I also have low blood pressure so eating makes me tired. My mom was the same way so she didn't eat much either. But when I do eat I try to eat really good quality food. Fasting is very effective at fixing your blood sugar but you have to be very careful if you're on insulin and talk to your doctor because your blood sugar could go too low and you could be in trouble so be very cautious.
@@whatrtheodds it helps with fat loss and promotes autophagy and a big way, if you don't know about autophagy I highly recommend you researching it because it's the key to longevity.
@@adamg400 as someone whos active I find the *what* of my meal gets way more important on days I exercise. You also have to give your body time to adjust to meal timing.
The human body (usually) seeks baseline so if it's used to certain weight and amounts of daily macros any drastic changes trigger cravings.
I would try experimenting with one quality meal and using healthy (protein worked for me)snacks to slowly ween yourself down to that one meal. With time find out your own body's wants verses needs. With all of that said humans used to spend a majority of energy on survival so extra activities like heavy work might raise your daily caloric needs beyond what would have been possible for a fasting hunter gatherer who didn't have easy access to meals. Good luck
“Fasting is the greatest remedy - the physician within.”
- Paracelsus
Fasting can of course be done without a doctor! I’ve practiced for many years, Doctors are NOT experts at fasting, they have no degrees in nutrition even! Lol 😂
No one understood their claim, admittedly... fasting isn't a absolutely harmless procedure, and every single person has a different health situation, I'm sure you can understand that. What if a anorexic girl watches this, should she hear that fasting is cool and inoffensive ? It's not good for her. Should a pregnant women start fasting ? Of course not. What if those two are stupid as hell and see your comment, and tell themselves "Oh well, I don't need no doctor, they don't know anything about nutrition anyway !" ?
People have been fasting for all the time humanity has been around, of course the average person can go through it. But it's not something inherently harmless, and everybody has to realize it, through the simple claim that a doctor might be required.
Le Passant you are what my mother would call a “worry wart”. So if this helps...I dedicate to you...everyone out there that’s anorexic needs to go get help from a doctor who specializes in that. If your pregnant...and somehow perceive fasting is good for your baby please get help from a doctor...if you’re a child, talk with your parents , doctor or a sane adult you trust (and do not fast)...if you are ...well, that should cover it. There. Thank you for thinking of the entire world who might read this post and die - you may have saved lives❤️ I certainly wish everyone would police with such love for all mankind. Hug.
That in itself is the joke. Anyone who has even looked into fasting prolly knows more about fasting than most MD's.
@TRUTH&REALITY Fasting provides benefits aside from weight loss.
Le Passant doctors 🥼 are not trained in this area to get any degrees. Just so you know. They can be beneficial for diabetics and/or people who are on prescription medications in which case they already have a built in support through them. Anorexic, psychotic, bipolar , etc of COURSE are having challenges of their own so a teensy weensy bit of common sense was (I guess) taken for granted. Maybe I should’ve delved into the depths of every single person in the world 🌍 to see the accuracy of what’s said. 😆😂😁
We would like to remind our viewers that before they consume excessive calories which may lead to medical complications to consult a medical practitioner.
Exactly. No one minds if you eat your way to 300 pounds but the minute you say “fasting” they worry because they don’t understand it at all. Crazy.
Jesus was consulting with His Doctor the entire 40 days He was fasting. The Supreme Doctor! We should too ☺️
thank you and God Bless
I totally agree. Man has few answers. Yahweh designed and commands us to fast and pray.
Ammen
Amen!
Amen!!
I fast every day. I won't eat until I'm HUNGRY, usually until 4 pm, one meal a day, 5 servings of my favorite fruits, with a whole lemon or limes squeezed onto it with sprinkling of sea salt.
I think its really good what you re doing but in my opinion reduce the fruits, to much fructose increases glucose and spikes too much insulin which is what you want to avoid :)
I’ve been intermittent fasting for 2 years now, I’m 50 and was diagnose pre-diabetes. I lost 3 stone in in 8 weeks ( I was 3 stone overweight ) After dinner I don’t eat until lunch the next day, I pair this with a 5k fast walk or a run depending on how I feel, I have gone on to lower my carb intake because this has huge benefits. I cut down my drinking and sometimes almost stop. Changing your relationship to food and how you see it is a hard journey, I love food and I really like chocolate but I love my family more. I still eat really well but fasting is for life and it will save your life.
God can heal all diseases. In the old days people would pray to God and seek God. Those days will come again.
if he was supposed to fast for real, he should consume 0 calories!!
Unless it was intermittent fasting where he ate nothing for 23 hours then ate a teeny meal and repeated that.
Exactly
Why play theses games. Just do it the real way.
@@daveforgot127 Not everyone has the discipline to do a real fast. This is especially true for those who've lived a lifetime of being conditioned to eat multiple meals per day. The Fast Mimicking Diet is perfect for those who struggle with the discipline required for real fasting.
The bigger point here is that almost all of us are eating way more than we need to. The idea of 3 meals a day is not based on nature, it's based on consumerism. The food pyramid we all saw in our school books growing up was a creation of the meat and dairy industries. "Breakfast is the most important meal of the day" is a lie. Simply eating about one-third of what we do now would almost eliminate cancer, diabetes, and a ton of other ailments from our society. The problem is - there's billions of dollars to be lost from both food companies and pharmaceutical/medical companies, and there is nothing they can shift to to make that back.
There is no money to be made from people that consume only water most of the day and rarely get sick.
Otto Warburg was awarded the Nobel Prize in 1932 for discovering how cancer cells respirate compared to normal cells with healthy mitochondria; cancer cells need glucose and can not use fat to their needed metobolic rate that is 22 times higher than the healthy cells. Cancer cell's waste is lactic acid, hence the low pH in cancer hosts. Glucose, derived from carbohydrates, is a dirty fuel source compared to fat and the efficiency of fat as a fuel is much less stress on the cell to convrt to ATP
This has been known for decades by modern man and 1000s of years by many different cultures.
agreed and great but why doesnt modern medicine latch on this - i mean we donate billions for cancer reasearch and they seem to have got no where - yet look at the coments on here - a scam
@@staraniase503 1st, stop donating to people that do not have your interests at heart, then become very curious as to look at the studies published on the NIH and the BJM or if you can afford the subscription to Lancet (but they lie, also, as noted by the false claim of hydroxychloroquine causing deaths as a prophylactic for this silly RNA based covid virus that governments over reacted to). Be mindful these entities have humans running them that are under the control of human nature and are as corrupt as the villains in your mind.
Look at Otto Warburg, Dr Peter Pedersen and his student Dr Young Hee Ko, Dr Mark Starr, Dr, Terry Wahls, Dr Dale Bredeson, Dr Mark Hyman, Dr Daniel Amen, Dr Steven Gundry, and then the Joe Tippen's strory about how Mebendazole or Fenbendazole or albendazole interrupt cancer cell growth on 3 channels.
I think this is what they c ketonic diet
Glucose is not only derived from carbohydrates...everything we eat is eventually broken down into glucose, even protein and fat.
That’s interesting. When I searched up, ‘can fasting cure cancer I was met with numerous articles from Health institutions saying that fasting doesn’t work and can make it worse. They also said that cancer don’t need glucose they’ll just take resources from somewhere else. They also said it’s extremely dangerous to do fasting.
In hindsight I realize they’re just corrupt doctors who wants profits.
I would upvote this video a thousand times if I could. THIS is exactly the information Americans need and the medical profession had better take notice because the medical profession, itself, is implicated in the spread of disinformation and many doctors are completely ignorant of what fasting is and how it helps the body. The old ways are the BEST ways!
Common sense should tell people if stopping eating makes cancer go away, then perhaps what you are eating is the cause of the cancer. 🤔
@@vward4871 I suppose that could mean that common sense is uncommon, at best. The problem seems to be no one knows that cheap carbs are killing them little by little.
@@markpmar0356 yeah old ways are best ways, if you get malaria or the flu just die! And don’t even think about surgery unless it involves ripping our random limbs!
@@dddaaa6965 Lol, random trolling is what you're doing. Seek truth.
@@markpmar0356 what truth, from your profile picture you look like one of those people who'd end up drinking cool aid with the giant suicide cult
Fasting is an excellent move to improve your health, whether you have Cancer or not. My mother had Cancer, Stage 4, for over 10 years, and beat it into Remission three times, because she was the most powerful force in The Universe. She eventually lost the battle in 2019, and what I learned from being by her side is she ALWAYS craved sugar! She didn't want the sugar. It was her cancer.☠
Getting sugar, or simple carbs, out of the diet, and fasting, plus eating things like broccoli sprouts and garlic daily, all help you fight cancer. Maybe you won't beat it, but these will give you a fighting chance.
Interesting idea that your mother, herself, wasn't craving the sugar, but it was the cancer cells themselves needing it. Makes perfect sense given that cancer cells have a "strong survival agenda," just like typical living organisms, and when their survival resources are taken away, they're going to "cry for them."
Wow. I've been fasting throughout my life without supervision from a doctor. Thank god I discovered this. Not really. To hell with patronizing attempts to hijack our responsibility towards our health.
How do you do your fast how many days do you make veggie smoothies
Jason Fung is my hero. The Obesity Code book is like one of the greatest eye openers of all time. I love him so much he's such a decent man and caring doctor. YES!
Yes, and his UA-cam vids are a clear way to health! Amazing doctor - free advice and it works!
ironically your seething inner anger which clearly you have is not healthy. Divorced?
Docs are always shocked when I talk about my very healthy diet and often practiced fasting methods - I LOVE the way I feel during and after fasting ... it's incredible they still don't tie this in with a healthy body and go silent as if they don't know how to respond to it. A lot of patients don't get proactive about their health so when they do run across someone who is very much so - they don't know what to day.
They do fasting themselves. They aren't that stupid. They just don't want U to know about it because they lose a customer. How is the world so naive about this profession of doctors it boggles my mind. They don't really care about U. They care about paying off their mortgages & college tuitions & their luxurious lifestyles. Come on now.
I hear they're working on a prescription for ppl to take to mimic fasting, marketing it for those too thin to fast for longer periods of time. In 2020 I read a research study evaluating natural plants to figure out the mechanism of how they inhibit cancer to try and replicate synthetically. The research contained endless pages of natural sources. Many I didn't recognize, but several I did hear about, even documenting their affectiveness on cancer types for each. I remember seeing broccoli, edelberry, rezveratrol and more.
They don’t know how to respond to such success because throughout their medical education they’ve been fed information from textbooks and false research - all that point to prolonging bad health and increasing the use of pharmaceuticals.
Big statement- Most Docs are clueless about good health.
@Simon such a sad world we live in. I always looked up to Doctors at a young age. Never realized most of them are frauds who give you placebos.
Doing a search, I find that he is doing well and active.🙂
The hospital is the kitchen.
The cook is the healer.
Relying on doctors is an ignorance
that will prolong & exacerbate suffering.
@@elitemangudai1016
haha autophagy?
The longest I've fasted was for 7 days and nights with nothing but spring water, The last 4 days I wasn't hungry at all with tons of energy. I felt like I could have went longer too but decided to end it at 7 days. I may try it again sometime.
How much weight did you lose
11 pounds. I went from 209 down to 198. I'm 6' 1".
Did you take any supplements during your fast?
@@adonicapalma7396 No I didn't, but drinking water with electrolytes mixed in may be a good idea.
@@x00p3 I did two 14 day water fasts. The benefits get even better the longer you go. It gets easier.
You could make an entire library filled with the things doctors do not know about but work.
I did a 7 day one and cured my daily headaches , infection and body aches and feel calmer ! I did few shorter 2-3 day ones before and helped my gut but this last one was quite transformative, also took oregano oil and garlic and lemon water , lemon water in the morning and probiotics after 1 week of oregano...I think it can heal almost any illness, our body is more complex and more amazing than we can ever imagine. Ill do 1-2 more 4-5 day ones but it mostly hits me around 65 hour mark when I start to really feel things kicking in. Its like turning a computer on and off.
Congrats!! Fasting is incredibly healing. I did two 14 day water fasts. The benefits and mental clarity kick in even more the farther you water fast.
I noticed when I just juice I get better results instead of eating fruits all the time..I have a slow digestion
That's great! I fasted 10 days and cured infertility when I was younger. Got pregnant immediately after the fast.
Feed fiber so the probiotics can stick. I eat Kimchi and Sauerkraut daily- doesn't take much. I blend an entire lemon- skin and all with water. It does a body good. Your gut is of because of your diet. Fasting is a temp. fix. Read The Plant Paradox. He also has a Dr. Gundry YES NO (food) List free online. Best to keep fasts 18, 24 hours- maybe 36 max IMHO. If you eat whole foods and do not need to lose weight, they are mostly unnecessary. Some simple 18 hours fasts might still be fine. The trick is to keep your feeding window short say between 12noon and 5pm. I can get 2MAD in that time.
aye 36 hour mark to you start to use protein for muscle
Without the supervision of a doctor my butt. But yet people eat around the clock like the gormandizers they are and doctors are ok with that. Doctors are part of the problem with all the social engineering going on. People: Don’t let a doctor think and make decisions for you. Research things for yourself. Be involved in your own Health. Be a critical thinker while asking questions. Develop the drive to be healthier. Your body is capable of amazing things.
It's a business period.
Amen and amen
Thanks for sharing a story they don’t want you to know about
10 the day of a lemon water fast. Healed a tore labrum in my hip. My orthopedic doctor was in shock. I am walking normally with full range of nothing of my leg. Blood sugar perfect. Blood pressure perfect. My goal is 21 days of my water fast. Then I will switch to a natural green drink fast for the 19 days to make it a full forty days. I did a 50 day fast last drinking only 30 gram protein drinks. Amazing results. Autophagy is self healing.
Congrats on your healing. Will you share the details of your 10-day lemon fast and the others as well. Thank you so much...🤗
C,ould you please tell us more about your lemon water fast, if you find time?
Incredible. God bless
Pls could u pls share about d lemon fast how did u do it pls
Just slice lemons and put in a jar and pour some water and drink it when your thirsty.
Many medical doctors and the health care industry fail miserably in most things related to fasting and cancer. Doctors often ignore the fact that reduced calories increases health and lifespan because they don't make as much money when patients get healthy at home.
Yes! This!
They know this, I've read several studies on the benefits of caloric restriction and I'm just the average person. They know, big organizations will come to take their license away if that practice healing 😔
they do not fail corey. they are actually quite smart and successful achieving their goal- making trillions. No money in keeping us healthy.
Dr. Sebi knew this and unfortunately has been overlooked for his amazing work with cancer and other diseases.
Facts they need to give him credit as he’s cured a lot of things naturally yet many called him crazy and a fraud. He was a real true healer using things from the earth not man made medicine that causes more issues including death.
I was about to say the same thing, such a shame 😢
My mother died from cancer in 2011..before she died she told me " it was the food " she was not a smoker and really never drank. She knew the food made her sick
What did she eat?
@@wendym2544 She didn't eat out alot. She cooked most of her meals herself. She loved sweets and bread though.
@@Milesian1918 it's usually good when you cook for yourself. Did she think it was the sweets she ate? Did she eat a lot of sweets?
@@wendym2544 she did...and she used to bake wedding cakes and make homemade breads. I really believe sugar is a killer. I began doing sugar fasts..and now I rarely eat anything sweetened.
In addition to sugar, of course, car pollution will make cancer the number 1 killer in the next decade.
Back in December 2021 I starting 24 hour water fasting and having only one meal a day and I even cut out caffeine. I lost 30 pounds and have kept it off. I still keeping intermittent fasting as my lifestyle. The benefits are amazing. I used to have very bad digestive stomach problems and now I’m completely healed of that. I drink coffee again but not too much. My longest fast was recently 36 hours.
Nice what your doing is called OMAD or One Meal A Day. Id recommend looking into doing longer faste periodically throughout the year.
It's not 24 hour water fasting if you're eating one meal a day
i think he means he fasts for 24 hours at a time, and on the days he dors NOT fast, he only eats one meal a day
@@jonathandevereaux298 I got by a 24 clock. So if I ate today at 1pm I don’t eat again until 1pm the next day.
They say you might get ulcers. Is it true ?
Fasting should be done every day from 6pm to 10 am a 16 hr fast Where your body has ample time to fight of different diseases
Eating 200 calories a day is not fasting.
Gary Bryant It’s intermittent fasting.
I did 3 fasts. 8 days, 14 days, and 8 days. It did not reduce my cancer in any way. I really wish it had.
I'm so sorry!
Did you eat proper food in between? As in no carbs or sugars?
Take Apricot Kernels or Blood root caps or both. Eliminate sugar.
@@Dwatts24111 Yes. I am still alive, but we'll see.
Most people it’s 21+ days of water fast for cancer
Fast: You do not need a doctors permission to fast.
I started 18:6 IF this year and I have had remarkable changes in my life.
Weight loss is probably why most do it. And I have lost about 25 lbs (haven’t really changed my diet).
The main reason for me was inflammation in my joints. I had very little range of motion in my right shoulder, and can now dead hang on my pull up bar for over a minute. (When I began I was barely able to hit 10 seconds).
Plus my energy levels boosted through the roof.
doctor smocter.
why do people put such trust in people that admit they are just practicing?
a lot of times they are just pushers for the pill industry.
often you are better off doing your own research and treating yourself. this is the information age so check out these things. it is your health and nobody is going to be as concerned about it as you.
Agreed. Doctors are very expert at mending bones and surgical procedures but VERY few are experts in this country on fasting and nutrition. They just say EAT LESS & EXERCISE MORE... Maybe they say cut sugars and fast food but few understand how fasting can cure insulin issues or hormonal imbalances.
Because its witchcraft!!!! BEWARE
I mean, how about not getting cancer in the first place, by not being such a stress-filled wreck, and trying to not be around or interacting with shitty people, also not eating all the shit food out there
Yeah, it's called "the standard of care" and if they screw up they can be brought before the licensing board for malpractice. They must toe the line. No "Alternative" therapy permitted.
Brainwashed by the system, marketing, education, media all in cohoots
Summary: growth factor is reduced during fasting and that would logically also affect cancer growth. Blood sugar is lower during fasting and giving less energy to cancer (and everything else in the body) might slow down cancer growth.
I have to say, it doesn't get any more simplistic.
But it also depends on what his diet was when he wasn't fasting.
A diet with more and more animal products raises your IGF1 as well.
If he was a vegetarian or vegan before his IGF1 levels may not have been as high as even after this fast.
Looking at the way he is built, and basing that on population wide observations - his diet likely wasn't all that healthy to start.
As far as cancers and fasting - depends on the type of cancer and one shouldn't just blindly fast for all cancers. Some get great responses from various compounds in foods, herbs, and spices. For those fasting probably not a great idea. Things like all the compounds in turmeric (not just isolated curcumin) or the sulforaphane from raw cruciferous veggies, etc.
Don't simply disregard autophagy.
@@GM-xo7yy Science doesn't seem to be clear on autophagy. In fasting it's mostly eating components of the cell itself so I don't know if that's beneficial overall. The damaged cell parts may get autophaged even without starvation. Similarly fasting benefits. It would be nice to have some definite science behind it.
What seems logical is often not what’s actually right. Plenty of theories on diet seem logical, but fail when tested.
@@maryeverett2266 I was trying to be sarcastic, sorry
Fasting is not dangerous and doesn’t require any supervision. I’ve been water fasting now for over a year and the benefits are tremendous
My husband is an Herbalist (ND) and at one point had helped my Mother rid herself of her cancer. One thing he always told my Mother & I was that cancer usually cannot survive in an “alkaline” environment, but thrives and lives in an “acidic” environment. So good for this man, he’s not feeding the cancer, instead, he’s starving the cancer. Awesome!👍☺️So my Mother started focusing on “ALKALINE” foods & helping her body become more ALKALINE👍 & not acidic. I have seen what this can do firsthand.👍🙏♥️I think this fasting thing is an incredible idea and I am definitely going to try it and possibly just live by it, perhaps routine “intermittent fasting”…and then when I do eat I’ll focus on alkaline foods only & not acidic foods. By doing so, perhaps this could possibly be done as a preventative.🤔Praise Jesus!🙏👍♥️☺️
There is nothing you can do to change the PH of your body.. it has a very narrow window of what is optimal for you. The only time it changes is just before you die.. so.. dont try to push it? Your body has so many methods of keeping a syable PH for a reason.
Your body automatically balances your ph level. The food and drink you take in has nothing to do with your overall ph.
Fasting is as old as Moses.
As old as queen 👑Esther from the Bible! She fasted for a week and made others fast too
@@ElenaLopez-jk7dq she actually only fasted for three days. But true
skateMNvx1000 yes she did!
@@ElenaLopez-jk7dq I do the esther fast often I believe in the power of prayer and fasting. I do it especially for spiritual reasons. But I believe I have cancer now. I have not been diagnosed as of yet however. I'm thinking of going on a month long fast to try and starve out the cancer.
skateMNvx1000 I’m sorry you’re going through that, I know it’s tough but with prayer anything can be healed, I think that it is a great idea to fast for 30 days to starve out the cancer, but also remember that sugar and carbs are food to most types of cancer, so if not already doing so, you should give up sugars and carbs to stop feeding the cancer cells. Also vitamin C therapy is amazing to help cure you’re body from cancer you should look into that as well, God bless you
His fast greatly reduced the amount of sugar in his diet, and sugar feeds cancer. So glad he got better.
does sugar from fruit even feed cancer?
@@andreasanchez2815 , according to Dr. Eric Berg on UA-cam, he says if you’re trying to fight cancer, then you should abstain from it for a while. He has a video out about “what to eat to kill cancer (once you have cancer)”. He has another video from 5 years ago called “Cancer diet: What Would I eat if I had cancer?”
@@theresam6864 thank you so much I’ll watch it now :)
@@andreasanchez2815 you’re welcome
@@theresam6864 'Dr' Berg is a chiropractor and a scientology member who donates a large chunk of his UA-cam earnings to the church/cult. I wouldn't take his advice as gospel (pun intended).
The longest known fast was in 1971, when a 27-year-old man survived on water and supplements for 382 days and shrank from 456 to 180 pounds
Yep
I was a radiation therapist and have treated many people with cancer, including oral cancer like the reporter. It’s unfortunate, but many patients get oral cancer even by never drinking or smoking or having the HPV virus. I remember one patient in particular who was an attorney and had oral cancer. Never smoked or drank but he swore it was from him using Listerine daily that had alcohol in the ingredients.
Sure. Destroying your microbiome in your mouth daily is never a good idea. Only good for those selling Listerine or profiting in the PhARMA driven Medical Mafia Industry.
The problem with guys is that they often use their tongue in dark places ;-)
It’s in the food all the chemicals
@@ry77801
I would agree with that!
@@ry77801 true dat. The key is to not eat (fast)
Eating calories every day is NOT fasting.
So, what’s the correct way?
You don’t need a doctor to fast. Humans have been fasting for TENS of THOUSANDS of years.
I recommend 12 hour fasts a few times a week, until your body gets used to it, then move on from there.
Eat your last meal 6pm, sleep, wake, then go until you are hungry. That’s more than 12 hours! 👍🏼
I am a true believer in this. Thanks to the reporter that took part in this. You are truly appreciated. I am wishing everyone in this video and their family the best.
Right ❤
You need to go to a doctor for permission to fast smh ..
At least the fasting technique was covered in the news. He didn't really fast, of course. And, to say he remains "cancer free" doesn't mean much if he had surgery in the first place.
Fasting could help possible reoccurence
He only did a small portion of fasting. Fasting for cancer you have to do 20-30 days and no calories
Add research please
if it was me, I'd go find a camp site, stay there for at least a couple weeks, eat nothing, but take medicinal mushrooms, mainly reishi, cordyceps and turkey tail.
250 calories a day is not fasting..this is a joke
Ikr
The joke is actually on you. This is very real.
Why is it framed as the beneficial effects of fasting and not the detrimental effects of overeating?
Fasting and overeating are not diametrically opposed. You can fast and overeat. You can not fast and not overeat. Not overeating does not give the same benefits as periodic fasting.
You might be correct in your assessment and it might be more nuanced than it is black and white. If you do something as stringent or more stringent than OMAD (one meal a day) than it is impossible to overeat. With the standard 16-8 routine it is quite possible to overeat within your eating window.
Thanks Dr Berg and Dr Erkberg 🙏🙏
Extreme calorie restriction is NOT fasting.
Eating 250 calories/day is not fasting. I often fast for 3-5 days for health and longevity. I’m now 71 yrs old and feeling great.
Yep not fasting! It was low calorie diet. Fasting is not eating. Why people fool themselves 🤔
Cut out ALL sugar, honey, fructose, corn syrup, maple syrup, carbohydrates, grains & all oils except coconut oil, olive oil, butter, lard. Also keep fruit consumption low.
That is not fasting, it is calorie restriction.
No this is a fast. There are many fast! Water fasting isnt the only fast. There are components in grapes that help pull toxics but I guess you didn't know that bcuz your to quick to speak n not research.
Still, even that can confer benefit because it reduces the load of "cancer-feeding glucose" in the body.
Everyone one should do it, don’t tell people not to do it. It’s the healthiest thing you can do with or without cancer
My A1C went from the high 7s to the low 5s from intermittent fasting. My doctor praised me for cutting out all the unhealthy foods from my diet, but I actually still ate like a complete slob, I just ate it all during a 4-8 hour window each day.
It is an illusion mostly. You cut carbs so you tested low- that's it. If you eat them again, it may be high again. Hopefully not but don't assume you reversed Type II- if you had it. You might be on the right path though...but not eating like a slob. Cut your window down to 5-6 hours max.
My boat has a hole in it but when I take it out of the water, and test the leak- it passes. No leak at all but is it really fixed? NO. Got it?
Curious- what do you typically eat and drink?
@@MOAB-UT But I didn't cut out carbs. I may not have worded it clearly, but I continued to eat like a slob. At the time, I was eating a lot of fast food, beer and junk.
I've since gotten motivated to eat better, and I quit drinking. Now I eat lots of vegetables and whole grains, relatively small portions of fatty meat (mostly chicken thighs), and probably more sugar than I should.
And no, I don't assume the diabetes is gone for good. I'm sure it'll come back just as strong if I go back to my old lifestyle.
@@kangarooninja2594 I understood your point.. the 'eating window' is the key there. Thats why fasting works.. it breaks the insulin resistance we build up by 'grazing' throughout the day. Have to limit the insulin spikes that occurs when we eat basically any carbs or sugar. Dr Berg explains it well.
omg, a 4-8 hour window? thats almost most of the day! thats amazing!
@@PandaMan02 It gets to the point where you don't even want to eat during your fasting time. And if you do, you feel kinda gross.
It's been a while since I first wrote the previous comment. I now keep my feeding window typically at 2 hours, and may go as far as 4 hours.
I plan to eventually start fasting 2-3 days a week, but my life is so hectic right now that I don't think I can take that big of a move. But, supposedly that's when you start seeing the more dramatic benefits from autophagy.
I had inoperable, stage 4, terminal, bowel cancer. I was given 6-9 months to live. The consultant surgeon said my body couldn’t take chemotherapy. That was 8 years ago. He referred me to a friend who is a brilliant oncologist.
He gave me treatment that changed as I had severe reactions to the drugs. We decided to stop the chemo. and just monitor progress. After some time he was looking at my latest scan pics and he double checked in case he was looking at someone else’s details. My cancer had disappeared and all's clear to date.
I didn’t bother with completing a wish list and just carried on as normally as possible.
Do you mind mentioning the oncologist hospital and or their name? My mom is cancer free but would want to fly her in for check up. Thanks
Royksk, fabulous! Did you fast to remove your cancer? Thanks. 👍
So what cured you?
@@davidkohner56don't you just love it when someone makes a vague, unhelpful comment and never comes back to answer the question they should have answered in their first comment?
@@mjt1517 Don't take them seriously
I'll tell everyone about you *MR OBALAR* coming across your UA-cam channel was a blessing, I'm free from hpv,, victory at last.❤❤❤
I've never fasted for longer than 24 hours, but in the 10 months since I started regular intermittent fasting (eating twice per day in a 6 hour window), along with a keto based diet, I've been remarkably more energetic and healthy and lost 20lbs or so. Lemons, garlic, olive oil and vitamin D3 (with K2) are also very much part of my daily nutritional consumption.................
I find the fact the doctor who was advising him was obese, disturbing...
I have fasted often (without a physician, as I train physicians and do not need their input) and, besides the other benefits, have noticed an incredible amount of energy and mental clarity the longer I go without food. No loss in strength either during heavy lifting in the gym, but a loss of much body fat. Win-win-win.
"Fasting should never be attempted with the supervision of a doctor."
Uh, oh! I've done several fasts and all without a doctor's supervision.
Yeah, I know, you have to say that for legal reasons.
God already knew this. It's one of the reasons why I believe He talks about fasting so much in His Word.
Basic instructions before leaving earth
Saying not to do something unless under the supervision of a doctor 🙄🙄🙄… when I was pregnant 15 years ago- i had awful heartburn which is pretty common, i was definately eating junk.... my doctor insisted I take zantac. I told her, "never mind I found a simple cure which is a little sip of vinegar a few times a day."
Not only did my esophagus feel better, my intestines balanced out and I felt so much better. She insisted that I quit drinking vinegar immediately, it was unhealthy and insisted I take zantac. I ignored her thankfully
Zantac caused bladder cancer in my best friend.
I think it’s off the shelves now.
Certainly controversial. You need about 1100 people to conduct a professional clinical study on effectiveness. Also, keto diet is a good choice as cancer loves glucose.
Dropping sugars, grains, and refined foods is all the dietary advice you need to combat cancer.
and water fasting to get rid of it completely
@@royedwards51 In combination with choosing an appropriate dietary regimen. Otherwise the crap will just end up building up again, and the efforts are wasted.
@@thokling361 what if you got rid of whatever it was that's concerning, could you potentially go on a wild one, and reheal when you want. Or is it not as simple as that.
With all respect on the topic.I dont know why i would want to like, but is it very simple to heal?,.because with the reasearch iv been reading, disease cant live in a alkiline state, and looking into curing foods, and now this fasting,.but please if you could shed light on this video,I would be very greatful. I'm sure in the near future I will gather more information. Thank you.
ua-cam.com/video/hYxDuTfrP2Q/v-deo.html
Thank you for this information, i have cancer and am about to do fasting form today. Havent went to doctors check up yet. I can feel signs and symptoms. I hope i will recover from fasting. I'm scared. But feeling relieved about this information, and i cant restate to begin this fast. Thank you. I'll share progress
Go luck. Go hard. The cancer will not win. Eat one meal per day max. Include 2 raw cloves of garlic.
Carnivore diet, everything else is inflammatory and poisonous. Up at the youtube search type in, "carnivore and colitis, carnivore and multiple sclerosis, carnivore and crohns, carnivore and vitiligo, carnivore and acid reflux, carnivore and endometriosis, carnivore and Rheumatoid arthritis, carnivore and autoimmune, carnivore and cancer, carnivore and pick a disease. Then look up, "vegetables are a scam" and " The truth about cancer and plant toxins." Plants have built in poisons that protect themselves from predators. Hundreds of them (which is why dogs die and we humans get chronic diseases. They have oxalates in them, they crystalize in us turn into glass shards and microscopically cut us within causing inflammation and disease.
How are you brother
I did 20 day water fast, lost a lot of weight and felt an abundance of forgiveness for some people in my life that I thought I had forgiven, but the fast helped me to really forgive. I should do it again. No doctor necessary, just a little research and wisdom. If you feel sharp pains in your stomach you should begin eating (something light). But if you just feel hungry with no pain, that’s normal and fine. If your tummy is grumbling, that’s normal and fine. sharp stomach pains are the sign you must eat or could be in serious trouble, but people usually go 30-40 or so days before that happens.
Thank you...🤗
If Jay did a real fast, tossing out the 250 calories, results could have been astounding!!
Anything under 300 calories doesn't break a fast
@@DJRenee not true.
I'm doing straight water fast. 4 days out of 15.
Look at those DSL
@@DJRenee that’s false…
After 3rd day of fasting you will start feeling fantastic then one week later you will feel something like a warm glow in your stomach and that is the stomach healing itself.
supervision of a doctor when most of us can’t afford to see a doctor regularly or the wait time to see a doctor is weeks to months.
I have fasted 60 hours four times and 72 hours three times. I have coffee, Tea, and a cup of broth. I feel better every time I fast. My pre-diabetes is gone. Fasting has eliminated all cravings for sugar and carbs. I’ve lost 21 lbs so far.
I did a 36-hour recently and some minor inflammation disappeared after 24 hours (just like UA-camr Dr. Eric Berg said it did!) Now I’m 18 hours into another one. I have so many questions about timing and healing that no one has the answers to as everyone is different. Do you heal more effectively on the second fast or the 10th fast? Does 10 days give you a bunch of benefits that 2 days doesn’t reach? If someone had cancer and fasting is a cure, is five two-day fasts the same as a 10 day? Does it take 8 weeks (as someone indicated), like losing weight does? So many questions.
Intermittent fasting when you dont have cancer may be a good way to avoid getting it in the first place. I am not a Dr but I know fasting energizes the immune system.
I only eat one meal a day and a small meal at that
what you feel isn't really hunger bro. what you were feeling is the body detoxing. not the same thing. if you are holding that much fat you are not really hungry. a lot of people are simply addicted to food entirely