the most important leg tool , with your straight knee! at 3 min: ypu can kick with the whole foot. example: "push the pillar" movement. there, you lean forward, your bodyweight goes forward a bit. look it up :) otherwise, yeah, use the TEEP of the foot, thats the name, after al.... the teep is so versatile, so many style, just throw throw throw and enjoy it :)
the most important leg tool , with your straight knee! at 3 min: ypu can kick with the whole foot. example: "push the pillar" movement. there, you lean forward, your bodyweight goes forward a bit. look it up :) otherwise, yeah, use the TEEP of the foot, thats the name, after al.... the teep is so versatile, so many style, just throw throw throw and enjoy it :)
Mon Yan Lak:)
Great Instruction. Greatly appreciated, thank you.
😊🙏🏽
Thank you so much for this video!
That last exercise was tough!
Def gotta strengthen the hips
You’re welcome. Thank you for watching and for the comment 😊🙏🏽
This is a very good and useful video. I always look forward to your new videos
Thank you very much. I appreciate you watching and commenting 😊🙏🏽
Great video, keep it up👆🙏
Thank you very much! 🙏🏽