Getting Out Of Your Comfort Zone WILL Change Your Life In Several Ways: Here’s How

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  • Опубліковано 30 лис 2024

КОМЕНТАРІ • 125

  • @christ2187
    @christ2187 9 місяців тому +13

    Found this channel by chance and it’s great! perfect timing for me, after 35 years as a paramedic in the NHS I’ve realised it’s time to move on with what I’ve got and not worry about the future but embrace it and change the mindset. Thanks Eddy, your an inspiration and have given me the kick up the backside I’ve needed for so long....onwards and upwards😀✊🙏

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому +4

      Cheers bud 🙏

  • @andrewrobinson2565
    @andrewrobinson2565 9 місяців тому +13

    "Failure is not measured by falling down. It's measured by not getting back up." ❤👍

  • @martinreams
    @martinreams 9 місяців тому +8

    Total agree with you, when my life went tits up and totally and utterly pear shaped, I Googled agricultural contractors in NZ, got myself a job out there at 47, came back a totally different person, I didn’t really know the people, didn’t know the country really, doing a job in agriculture I had no experience of, had no money, just a return ticket air ticket, I was well out of my comfort zone and on the other side of the world doing it ! Loved it, and it totally transformed my life, but boy I missed my daughters !

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому +2

      Thanks for sharing 👍🏻

  • @maritzahola
    @maritzahola 4 місяці тому

    So happy I've found this channel, so true! I could listen to this guy all day. Sometimes you have to hear it to realise yourself . Just turned 60 and when I thought it was all over this person has made me see I'm just starting . I feel like I've been pulled out if a dark tunnel !! Thank you!

  • @jimfell7147
    @jimfell7147 9 місяців тому +6

    Nice one Mr. Hope, big concern for me is that a huge chunk of humanity live their life through a keyboard and screen with kids never ever getting outside to play, explore, climb a tree, go for a walk or for me we were free to ramble along the beach making dams in the rock pools, my awakening to my career as an engineer. All the passive people today need a kick up the backside.

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому

      I agree Jim ☝️

  • @truthseeker8524
    @truthseeker8524 8 місяців тому +2

    I printed out the diagram "From comfort zone to growth", which I think is a really useful way of looking at personal development and where you are on the journey. Thanks for that.

  • @Escapetofrance-Charente
    @Escapetofrance-Charente 9 місяців тому +5

    Hey Eddy, you just popped up on my tele this morning. Watched your video on retiring at 50. Wow mate, we have so many parallels.
    I retired last year at 51. 4 years in the military and 27 years in the Police. Retired on ill health grounds (PTSD, depression and anxiety)
    My wife, my two young children and myself moved to South West France last year.
    If interested, I have a video on my channel called PTSD and me.
    Now that I have found your channel, we look forward to catching up on your videos.
    Rob and Lisa 👍🇫🇷

  • @andylunchboxx3968
    @andylunchboxx3968 6 місяців тому

    Thank you for your time and inspiration.

  • @paulclay4293
    @paulclay4293 9 місяців тому +3

    Reminds me of a book called The Comfort Crisis I started listening to on Spotify. It encouraged people to take on challenges that were only 50% likely to succeed and also not to talk about them or post them on social media, as these were meant to be deeply personal and not about showing off etc (not suggesting you are showing off, Eddy 🙂). I have always enjoyed pushing myself beyond my comfort zone, whether it is on my mountain bike (I have the scars to prove it!) or in my working life. Sometimes you crash and burn, but that's when you know you are really getting out of the zone and starting to grow.

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому +2

      Great message Paul. You’ve given be an head for a future video 👍🏻😃

    • @paulclay4293
      @paulclay4293 9 місяців тому +1

      "Misogi" was the word used to describe these challenges, was trying to recall it when I posted my comment 🙂

  • @L3G1TXPROZz
    @L3G1TXPROZz 9 місяців тому +3

    This video is incredible. I'm only 22, but for as long as I can remember, I've struggled with mental health. I've got Autism, ADHD, EUPD/BPD, and a few others, and this video is so true. I struggle to get out of my "safe space" because I'm scared of everything. But realistically, that's because I've normalized myself to rely on my safe space ONLY. Recently I've been doing therapy and I've been stepping out of my comfort zone and it's helping me immensely. Thank you for bringing awareness to such a difficult challenge for people like me. Also, it's amazing that you're in Kielder Forest. My mum has so many stories from her childhood of holidays she had there. My mum was actually the one who recommended this video to me.

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому +2

      That’s amazing Adam, thank you for sharing 🙏

  • @markc8302
    @markc8302 9 місяців тому +6

    A gem of a video. Keep them coming, please.

  • @katoslaw
    @katoslaw 9 місяців тому +2

    Love that Bothy ... cooker, wood burner, clean, warm, beds ... love it!!!

  • @MountainsAndMore
    @MountainsAndMore 9 місяців тому +2

    Nice one Eddy... nothing better than getting out into the wild and deliberately placing yourself into 'discomfort'. It helps you appreciate life and all it has to offer.
    People ask me why I would camp on hilltops in the wind a rain... I ask them why they wouldn't 😂🤷‍♂️

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому

      Cheers bud 👍🏻 glad you enjoyed it

  • @roywit7836
    @roywit7836 9 місяців тому +4

    Love this channel
    So true Eddy
    Fortunately I figured this out in my forties
    But I still have tendency to slip back into laziness
    Apparently, a load of US Vietnam war vets were asked when they most felt alive … they all said while enduring tough times
    The sofa wasn’t mentioned once
    Were born to live and explore

  • @michaeloneil8281
    @michaeloneil8281 9 місяців тому +4

    From Australia. I would have to say that one way of pushing yourself out of your comfort zone , would be a bloody nasty divorce where you manage to lose everything just a decade before 60. That should do the trick. And then, the long climb back to sanity. Work, work and work. But i will make it, and so will you. Fight and take some time to watch nature at its beauty.

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому +2

      This comment would have been better on my retirement video as I discuss life changing events. It’s a perfect example of why the planned future is just a figment of one’s imagination

  • @davymedd753
    @davymedd753 9 місяців тому +1

    Another good one Wor Eddy👍

  • @tonycarter9720
    @tonycarter9720 9 місяців тому +2

    Slept in the back of the car under 3 sisters of Glencoe for hike around, then ben nevis done and back sleeping in the car before drive back home to the north east loved it and want to do it again.

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому +1

      Bloody brilliant Tony 👊🏻👍🏻

    • @tonycarter9720
      @tonycarter9720 9 місяців тому

      @Eddy-Hope loving these different videos Eddy keep them coming better to get away from the stress of football 👍

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому

      Definitely 👍🏻

  • @AlexB-j6c
    @AlexB-j6c 9 місяців тому +1

    Another great video Eddy!!

  • @PonderingsofIrishPresbyterian
    @PonderingsofIrishPresbyterian 9 місяців тому +2

    People are without Determination & Resilience. I believe these are built by Hard Work and working towards a Dream.
    Great channel boss. Hoping for myself to make a fraction of the impact you are making here!

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому +1

      Thank you 🙏

  • @robertwillis9988
    @robertwillis9988 9 місяців тому +1

    Words of wisdom from a copper. Theres a rare thing😅😅❤

  • @ianbarr4716
    @ianbarr4716 9 місяців тому +1

    Eddy, just found your channel. Fantastic content here. Cheers

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому

      👊🏻👍🏻

  • @blakescrossing
    @blakescrossing 8 місяців тому

    I just found this channel and love the advice and insights. Thank you, from this new subscriber 💙

  • @outdoorsman1140
    @outdoorsman1140 9 місяців тому

    Never stop stretching and growing Jack. Let this be the foundation for further growth!

  • @teacherrichard2081
    @teacherrichard2081 9 місяців тому +3

    Pu simply, get off the couch, bin the TV, put down the bottle, leave the house, go for a long walk with a tent on your own. Pitch up for one night in the cold. No phone.
    Liberating.

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому

      Nope, that’s not what the content is saying

    • @teacherrichard2081
      @teacherrichard2081 9 місяців тому

      @@Eddy-Hope Surely the message is discomfort. All I've mentioned above is comfort that results in the depression, frustration, anger at the world, inaction.
      I've been there. As have you.
      I merely propose this action as you have also proposed.

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому +6

      You’ve oversimplified a complex topic and the video content bud. It’s not just about physical discomfort, it’s discomfort in all its forms.
      Stretching yourself intellectually, emotionally, physically…

  • @chrishiking8818
    @chrishiking8818 9 місяців тому +2

    Really enjoyed this video but others too. Keep up the awesome work

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому

      Cheers Chris 👍🏻

    • @chrishiking8818
      @chrishiking8818 9 місяців тому +1

      Thanks Eddy, very bad 18months , divorced and other things , but truly enjoyed your videos , as a hiker myself and very outdoors person it kept me alive. Next month selling house and leaving job , taking year off or more to travel, hike around Europe and then back to UK for a year hiking and maybe work . Am 58 but only live Once and it's all going to be awesome and positive. 👍

  • @dukey4771
    @dukey4771 9 місяців тому +1

    Really enjoy your videos mate, I'm also ex forces. Struggle at times with mental health but getting out and staying active keeps me positive and moving forwards. ❤

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому

      Cheers bud 👊🏻👍🏻

  • @Kimonha
    @Kimonha 7 місяців тому

    Great 👍

  • @mikehughes5200
    @mikehughes5200 8 місяців тому

    Well said.

  • @ImranChaudhry
    @ImranChaudhry 9 місяців тому

    Thanks for the video Eddy, can you or anyone else suggest hardship ideas for a busy professional who is not retired yet?
    Some examples of "hardship" I give myself:
    * Sunday cycle rides in almost all weathers (25 miles minimum)
    * Morning walks to reset circadian rhythm (10-15 minutes all weather)
    * gym workout once a week (30 minutes high intensity)
    * low carb diet (less than 100g) and no snacking, allowing myself to feel hunger between the three meals
    * skip lunch on Saturday
    * cold baths three times a week (boost dopamine and testosterone)
    * walking to get groceries, minimal car use
    Comments welcome!

  • @conormcevoy7510
    @conormcevoy7510 8 місяців тому

    Thanks for your videos Eddie!

    • @Eddy-Hope
      @Eddy-Hope  8 місяців тому

      👊🏻👍🏻

  • @Mookiethedog
    @Mookiethedog 9 місяців тому +1

    Awesome message here Eddy! I hope Helen watches in case she externalizes how good or bad her life is by how good looking her partner is!! 😂 Seriously, you nailed all the important pieces. Discomfort is the price of admission to a meaningful life ❤❤

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому +1

      Hey I’m the 6th best looking lad on my street! 😅
      I’ve just stole your last line for my video title 😃

    • @Mookiethedog
      @Mookiethedog 9 місяців тому

      @@Eddy-Hope I have that quote on my fridge....so I stole it before you did! Another good one is “Enlightenment isn’t found with a full stomach, or on a soft pillow” (from Conrad Anker a mountain climbing dude) Cheers!

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому

      @@Mookiethedog sounds like you’re a Stoic like me

    • @Mookiethedog
      @Mookiethedog 9 місяців тому

      @@Eddy-Hope Canadian actually 😂

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому +1

      @@Mookiethedog 😂

  • @susanmckee8946
    @susanmckee8946 8 місяців тому

    Eddy you’re an absolute natural at getting your points across without the waffle. Loving the NE countryside. We are 3 years into semi retirement ( mine through choice but my husbands wasn’t) That said, the seasonal work he now has and my part time hours have enabled us to explore Ireland and beautiful parts of Scotland on a tight budget in our camper and we definitely would recommend it. We are cash poor but more time rich than ever. We don’t care about fancy stuff or compare ourselves to anyone. Life is for living. Keep up the videos.

    • @Eddy-Hope
      @Eddy-Hope  8 місяців тому +1

      What a life Susan! I’d love to travel around in a campervan 😃

    • @susanmckee8946
      @susanmckee8946 8 місяців тому

      @@Eddy-Hope It's our car as well as our home on wheels when we need it. Isle of Mull in 2 weeks. Can't wait.

    • @Eddy-Hope
      @Eddy-Hope  8 місяців тому +1

      That’s living the dream 🙌

  • @martinehulme8743
    @martinehulme8743 9 місяців тому

    Nice pot of tea ☕

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому +1

      Ooh we love a nice pot of tea ☕️

  • @Flukey_1970
    @Flukey_1970 9 місяців тому

    Great stuff and best time to visit Keilder and avoid the flies. Yes I totally agree I took my daughter camping over near Haltwhistle last year that might not sound anything major but to me I was given the medical equipment I have to take with me etc I was well out of my comfort zone but I totally enjoyed it. It was the first time I’d been away overnight from home in 3 years.

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому +1

      Thanks for sharing Martin ☝️👍🏻

  • @thejarrageordie
    @thejarrageordie 9 місяців тому +1

    Hi eddy say hello to blocka lol,
    Brilliant again mate, keep it simple, Do things that make you feel good, Well put mate, I'm in that fear zone alot, excuse after excuse, I've been in the growth zone aswell, You just feel so confident, Enjoying your retirement, 👍👍👍

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому +1

      Haha! Will do mate 👍🏻

  • @andrewhoughton-py1hq
    @andrewhoughton-py1hq 9 місяців тому +1

    Good place to be on the top bunk, heat rises. Your mate wasn't thinking properly was he?😂

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому +1

      😂 he slept on the top

  • @lifeisgoodjg
    @lifeisgoodjg 9 місяців тому

    Great video 😊

  • @infesta270
    @infesta270 9 місяців тому

    Inspiring. Cheers!

  • @thegeordiefellwalker8878
    @thegeordiefellwalker8878 9 місяців тому

    well said Eddie. at last new stove 👍was my 2nd bothy about 25 year ago.try flittingford you'll love it. my comfort zone is out walking every day.could think of worse things.

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому

      Will do Geordie, cheers 👍🏻

  • @r1bew42
    @r1bew42 9 місяців тому

    Been fishing for 1st time in 20.odd years today off Blyth pier. Cold but loved it.

  • @steviepee8624
    @steviepee8624 9 місяців тому

    Thank you Eddy…great advise and educational too….shared this with others cheers mate

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому

      👍🏻👊🏻

  • @pauljones5066
    @pauljones5066 9 місяців тому

    so true!!

  • @SM7993-f2i
    @SM7993-f2i 9 місяців тому

    Brilliant, Eddy, and laughed out loud at the intro! 🔴⚪️🔵🤝⚫️⚪️

  • @jimmyoconnell6167
    @jimmyoconnell6167 9 місяців тому +3

    Why do you think I live in portinscale outside of Keswick in the fells come wind are rain if I don't live my home I get depressed eaay probably comes from the time I served in the paras

  • @davidailano1742
    @davidailano1742 9 місяців тому

    I met that bear once, did the same to me, but came back, and threw them in me face, veggie sausages 😂 Enjoyed that vid, totally recognise the fear zone, keeps me in the house in winter when I should be out running 😂

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому +1

      😂 you’re getting soft Dave 😃

  • @andypollard8699
    @andypollard8699 9 місяців тому

    Great video Eddy. I think social media has totally decimated people's mental health especially the kids of today. Modern times are so different now and you're right you have to work on yourself individually to improve your life mentally. What an amazing location bye the way.🌲🌲🌲🌲🌲🌲🌲
    Atvb Andy. 😂😂

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому +2

      Well said Andy 👊🏻

  • @harryl9yearsago788
    @harryl9yearsago788 9 місяців тому

    Just what i needed to watch thanks ed 👍

  • @SC-hp9cy
    @SC-hp9cy 9 місяців тому

    Great content Eddy, very relevant given the circumstances we find ourselves today. Food for thought when I'm putting the agenda together for my next team collaboration day :)

  • @andrewrobinson2565
    @andrewrobinson2565 9 місяців тому

    Not looking too green nor pleasant there, Eddy. Nobody can see into my comfort zone - net curtains, guards at the gate and a nude beach ⛱️ 🌊 in the warmer months 🥵. Yacanawakutman! 👍😀 (Inspiring, as ever +1.)

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому

      👊🏻

    • @andrewrobinson2565
      @andrewrobinson2565 9 місяців тому

      @@Eddy-Hope I've kicked the booze and depression with it. Getting cirrhosis of the liver and retiring helped in both.
      Put a tan on in May and beach bum until September - two side businesses to top-up the small pension. Full speed ahead. Beach walks on the flat. 🤔 Love your talks because you speak my language. 👍

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому

      @@andrewrobinson2565 appreciated Andy and glad you’re living it large 👊🏻

    • @andrewrobinson2565
      @andrewrobinson2565 9 місяців тому +1

      @@Eddy-Hope I have 3 years to wait for the missus to retire (Alzheimer's nurse) but, whilst there's the odd bit of Netflix when it's raining, the beach is 5 minutes walk away. Not bad for two kids from a council estate comprehensive. No large living (been there, done that) - frugal with odd treats (homemade fish and chips, pork pies, and full English with Irish sausages and bacon - Brexit). 🇨🇵🇪🇺
      Vital work you're doing even if our hobbies are different 🎸 🎻 👍👍.

  • @IanEckert1977
    @IanEckert1977 9 місяців тому +1

    I Have Been In My Comfort Zone Since June 17th 1989 Eddie Hope Son...
    ...Just Got Back From Maastricht Holland As A European Cup Winner With South Shields Football Club...
    ...Married Sara-Jayne & Divorced Sara-Jayne The Everton USA Chairwoman 2009...Nightmare Marriage But At Least I'm Not Sir Elton John The Raging Homosexual...
    ...Howay The Toon Army...

    • @IanEckert1977
      @IanEckert1977 9 місяців тому

      ...Just Got Back From Maastricht Holland In 1989 & A Space-Cadet Car Driver Knocked Me In2 A 5 Week Coma The Fucking Space-Cadet...

  • @user-cc2ux9ew1r
    @user-cc2ux9ew1r 9 місяців тому

    Eddy, good to know you pal.
    I only stumbled upon your channel.
    Greetings from Casablanca Morocco.
    Should you get cold in good old Blighty, fly over to Agadir, the Indian summer lingers on here all year round.
    Fare thee well for now old sport.
    Is that hut free to spend a night in?

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому +1

      Cheers mate, yeah it’s free and could do with some warmth 😅

  • @MrSulzerboy
    @MrSulzerboy 9 місяців тому +1

    Hi Eddy, digressing slightly, but I reckon that young people today have a terrible work ethic and dont particularly want to work compared to when I was young. Sadly they're more interested in their mobile phone and social media and not hard work. Like I say I digress but this may be most of the problem. There's an awful lot of sad people out there. Anyway I like your channel, came across it purely by chance, and you say a lot of good stuff. Thanks.

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому

      I agree and it’s not digressing. Being overly preoccupied with social media and living g a sedentary lifestyle is exactly what the comfort zone is 👍🏻

  • @relaxreflect5888
    @relaxreflect5888 9 місяців тому +1

    Hummmm I don’t know Eddie, I’m loving life in the comfort zone, it’s the place to be mate 👌 🛋️ 😝

  • @Henry-jp3mc
    @Henry-jp3mc 9 місяців тому

    Have to do something outside the house worthwhile every day.

  • @HarryHoudini-it9or
    @HarryHoudini-it9or 9 місяців тому

    good man!

  • @mattegan3439
    @mattegan3439 9 місяців тому

    Another good video Eddie. Guessing you've knocked Tyneside Life on the head?

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому +1

      Cheers 👍🏻 no mate, I’ll be back to making videos for TL in a few days 👍🏻

    • @mattegan3439
      @mattegan3439 9 місяців тому

      @@Eddy-Hope Well after that honking display from the lads tonight, hope you've got some more positivity to put out there :D

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому +1

      I’m moving away from the toxicity of day to day football content and doing more quality Tyneside stuff 👍🏻

    • @mattegan3439
      @mattegan3439 9 місяців тому

      @@Eddy-Hope Fair enough. As an exile, I do like the more local history oriented videos, so probably a good move.

  • @BABYCHAOS26
    @BABYCHAOS26 9 місяців тому

    I like that bothy lark, looks canny.

  • @godscrasher
    @godscrasher 9 місяців тому

    I disagree here Eddy. Sometimes at work we’re given objectives and go way beyond what is expected and push the boundaries of what we do and often exceed them, however, the ambitions of others is pushed onto us and quite often the work is over bearing, but because we’re the people that we are, we take it on and it then becomes burnout and mental health issues kick in because there no understanding or initial support about the position that you’re put in.
    I do agree about the comfort zone stuff, but it cannot be solely linked to mental health conditions which are outside the scope of your control, which must be considered, especially when you’re creating a video about it.

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому

      Hi mate, I’m not sure what you’re disagreeing with, as I don’t recognise your points as a counter argument to something you think I’ve meant?
      In addition, I haven’t linked the comfort zone solely to mental health. The drive of the point is that getting outside of your comfort zone is where personal growth happens. That’s not in dispute.

    • @godscrasher
      @godscrasher 9 місяців тому

      @@Eddy-Hope That’s fair enough. The first part of the video about mental health and dropping like flies, but living within our comfort zone is the part that could be disconnected to the rest as there are other variables (I have watched the whole video 😉)
      Appreciate the videos you’re putting out and hope it helps others and they’re able to take some points away from it.

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому +1

      Cheers mate 👍🏻
      I did also say at the beginning that living in the comfort zone was responsible ‘in part’ (big letters came on the screen) to a decline in mental health, which it is. Not pushing oneself can make us physically and emotionally fragile. There are of course other variables too as you point out and I cover some of these in my most recent video.
      I appreciate the recognition of what I’m trying to do 👍🏻

    • @godscrasher
      @godscrasher 9 місяців тому

      @@Eddy-Hope keep it up Eddie, I know you mean well. I’ve been watching your videos from the very beginning and it’s a pleasure watching them.

    • @Eddy-Hope
      @Eddy-Hope  9 місяців тому +1

      🙏👊🏻

  • @chirovandenbos2339
    @chirovandenbos2339 6 місяців тому +1

    People are programmed robot slaves of the system thinking happyness starts with extern factors like status, money, material things that means nothing and its relativ and an illusion create by society.
    If your happyness depend on extern factors you will never be because extern factors are endless.
    Happyness starts inside you.
    The more people around you, the more expectations, talk about others, lying, frustrations, negativity, jealousy, frustrations, hate, jealousy, double standards, violent, own benefits etc .....reflection of their broken empty souls.
    Alone or in solitude you have more strength, peace, power, happyness, freedom and time.
    No, dont feel better or superior then others but more be carefully and awake.
    Be the light in your own life