Easy Keto Meal Prep🍽Episode #4🍫NEW FAT BOMB RECIPE!!

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  • Опубліковано 25 січ 2025

КОМЕНТАРІ • 59

  • @julieburns7973
    @julieburns7973 7 місяців тому

    Thank you

  • @graceannwestcottfuller5434
    @graceannwestcottfuller5434 5 років тому +1

    Kristi you are so sweet. Has anyone asked you how you keep your oven looking brand new ? Every time I see you bake I think look at that oven spotless.. 😜

  • @Mwilder05
    @Mwilder05 5 років тому

    Thx for sharing. Where did you get the salmon and hamburger patty's?

  • @jenniferjones6228
    @jenniferjones6228 5 років тому +1

    Love your simple recipes! Thank you! Keep them coming! 💕

  • @jensbalancedlife1468
    @jensbalancedlife1468 5 років тому

    This was another great meal prep! I laid out Salmon this morning before work and plan to make those fat bombs also. You and your family have a blessed week!

  • @janicemcgatlin4840
    @janicemcgatlin4840 5 років тому

    I look forward to your videos which gives me new ideas💕 Thanks for sharing!

  • @janmoss211
    @janmoss211 5 років тому +3

    Thanks so much for the salmon recipe. I bought some frozen filets a few months ago. I've never cooked salmon and was hesitant to try. Now I know! Tomorrow!

  • @v3rflucht37
    @v3rflucht37 4 роки тому

    Skin is the most valuable (keto wise) part of any fish 😂 🤣 😂 🤣

  • @rosaross4792
    @rosaross4792 5 років тому

    Thx for the recipe for the fat bombs...they look so yummy...have a fab day sweetness💕💕💕

  • @lisadelawder290
    @lisadelawder290 5 років тому

    I made the macadamia nut and chocolate fat bombs a few weeks ago. Today I made them with pecans and a splash of cake batter extract so good!!

  • @CindiTrunkDeseretAcademy
    @CindiTrunkDeseretAcademy 5 років тому

    Where do you buy the burgers and how much are they? I'd like to compare that to what I buy at Costco.

    • @SouthernKristi
      @SouthernKristi  5 років тому +1

      I get them at United Grocery Outlet for 2.99

    • @CindiTrunkDeseretAcademy
      @CindiTrunkDeseretAcademy 5 років тому

      We don't have those here. I'll have to look around. That's a great price.

  • @JoanneJohnson-rc5zj
    @JoanneJohnson-rc5zj 5 років тому

    Love the simplicity of your recipes. So helpful for busy people. TFS 💖

  • @pat-realfoodnanu9050
    @pat-realfoodnanu9050 5 років тому

    Try making your own mayo one time. You will never go back. Only takes 3 minutes and you get the benefit of healthy fats and not the inflammatory oils in store bought.
    I also make my own ranch dressing... So so good.
    I don't meal prep to the degree you do and even I can make it.
    The purchase of an immersion blender has paid for itself!

  • @gaylecrisp5486
    @gaylecrisp5486 5 років тому

    I already have all those ingredients for the fat bombs, going to make soon! Fantastic meal prep! If you ever want to cut the carbs a bit for the coleslaw, Walmart sells an Angel hair Slaw mix with cabbage only.

  • @HollyGeee
    @HollyGeee 5 років тому

    Which store can I find those burger patties?

  • @Trthsker24
    @Trthsker24 4 роки тому

    Hey neighbor we got 5 inches here so stuck indoors baking. I am making those fat bombs!

  • @candee4111
    @candee4111 5 років тому +1

    Great video! Would you care to tell me where you get your Apple gate burgers. Thank you ! Can’t wait to make the fat bombs.

  • @nerdle2992
    @nerdle2992 5 років тому

    I am going to try the fat bombs. Thank you for sharing. No doubt they are cheaper than ordering fat bombs from somewhere. I am in Canada. Often we can't get what you talk about so it helps when you offer us recipes to try. Thank you.

    • @SouthernKristi
      @SouthernKristi  5 років тому

      Glad I could help

    • @nerdle2992
      @nerdle2992 5 років тому

      @@SouthernKristi Just made them and they are out of this world! Do you only eat one a day?

  • @lisadelawder290
    @lisadelawder290 5 років тому +1

    I'm trying all of these 😘 I love that you keep everything so simple!!

  • @trust.the.process3023
    @trust.the.process3023 5 років тому

    awsome video girl thanks for sharing.

  • @debrabo100
    @debrabo100 5 років тому +2

    I’m am loving that you share all the things you cook from Aldi. It is so helpful to follow your recommendations on how you prepare it and to know what is actually delicious. I made your thin pork chops last night and omg they were DELISH! I think I have been over cooking them but your timing in the AF was on point. I plan to pick up the salmon next time and give that a whirl. Did you say you thaw them first? Thanks again for your inspiration. Enjoy fall break with the kiddos.

    • @SouthernKristi
      @SouthernKristi  5 років тому

      Yes, thaw in the fridge overnight first😉

  • @RachelRaeism
    @RachelRaeism 5 років тому

    Do you order the Dak seasoning online or buy it at the store?.. if the store, which one?.. that salmon looks so yummy!
    Those fat bombs though!!.. Yum!
    Those burgers and slaw looked good too!
    You always do it up right for your family!.. Kudos to you Kristi!!
    Hope you've had an awesome weekend!

    • @SouthernKristi
      @SouthernKristi  5 років тому

      Thanks Rachel. I order it online. Have a wonderful Monday friend🤗

  • @dbmgna3951
    @dbmgna3951 5 років тому

    Lol, glad you are not freaking out your kids😘🤗

  • @bucksgirl1256
    @bucksgirl1256 5 років тому +1

    Does stevia not scare you with the cancer scare? I want to try your recipes but I can’t use that.

    • @bucksgirl1256
      @bucksgirl1256 5 років тому

      I’d never heard of that. It’s safe in Europe too. Thanks so much!!

  • @sheilamatuszak9984
    @sheilamatuszak9984 5 років тому

    Your Rebel stash in your freezer looks like mine! Lol! Waiting for triple chocolate & the coconut one.🤤

  • @natashakramer4411
    @natashakramer4411 5 років тому

    Add mustard to your coleslaw! Game changer!

  • @jenndac2
    @jenndac2 5 років тому

    Christie thank you for sharing this video love watching it you have a great day a great evening sorry you’re a spell your name wrong it’s supposed to be KRISTI but it’s OK when we have a great evening bye

  • @KarenAnnRomo
    @KarenAnnRomo 5 років тому

    Is that about 1/2 cup of nuts?

  • @altheamcnabb2829
    @altheamcnabb2829 5 років тому

    Wow, fall break already? I dont get it, they have only been back a month and half... I would think fall would be Thanksgiving break. I wonder if they are starting more mini-breaks to prepare areas for year-round school. lol. If they think they have a hard time getting bus drivers now...wait to see how hard it will be if they expect a bus driver year-round. All those screaming little ones. o boy.

  • @imahappymeme
    @imahappymeme 5 років тому

    Oh, my goodness. Those fat bombs!!!!!!! Actually everything looked good. Yum!
    How's your mom doing?

    • @SouthernKristi
      @SouthernKristi  5 років тому

      Mom's doing great, thanks for asking🙂

  • @tanyaperez7499
    @tanyaperez7499 5 років тому +2

    The salmon looks delicious

  • @shirleyfranklin3608
    @shirleyfranklin3608 5 років тому +1

    Yummy looking fat bombs

  • @bethbeckermeyer1732
    @bethbeckermeyer1732 5 років тому

    The fat bombs looks so good!

  • @jessieg1313
    @jessieg1313 5 років тому

    I am making those fat bombs!

  • @tonijurkones9797
    @tonijurkones9797 5 років тому

    👋❤️💜

  • @lynetteprice360
    @lynetteprice360 5 років тому

    You don't rinse off your fish????

    • @lilrustee
      @lilrustee 5 років тому +1

      Lynette Price why would she?

    • @lynetteprice360
      @lynetteprice360 5 років тому

      @@lilrustee because its nasty not 2 clean your meat of any kind b4 u cook it!!! How about THAT