THREE WAYS TO RELEASE TRAUMA

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[@TMB6512]

As Salaamu Alaykum Sis! Thank you for this video! I’m a work in progress and it’s refreshing to have a Muslimah on UA-cam that I can watch, listen, learn and be reminded that helps and encourage me through my journey! 🧡

[@alasryh]

@@TMB6512 wa alaikum asalam, so happy to support your journey ❤️

[@tay2564]

Out of all the videos on Trauma - this one takes the cake. I never seen it simplified like this and rooted in tawheed!
JazakAllahu khair for filling the gap between psychology and deen in such a structured way ❤

[@user-zm3no5xb6t]

Good video!
1. Physical release
2. Emotional release…I love crying 😅
3. Spiritual release…yea I can’t seem want to pray after trauma 😢

[@rosepetal5303]

Thank you for these points and I pray Allah swt grants you ease and happiness in your life, Ameen 💕
I know the feeling of not seemingly to be able to pray after trauma. Maybe just try one prayer for now or even just sitting at prayer time and talking to Allah swt and making a small dua. 🙏💕 insha’Allah you will get there by the help of Allah swt and because you’ ve watched this video like me, so we want to change and get better masha’Allah! tc 🤲