I appreciate that Joe speaks of those ballpark numbers too! Now let me say...though I never bashed via keyboard and never would... I did do some side-eyeing inside my own head when he would say that no one should be eating 1200 calories. I honestly thought, well....he doesn't know me and my slow metabolism, sedentary job, low muscle mass, and other 'reasons' I thought I had for why I couldn't eat that much. Turns out...he is right. But it did take some time to BELIEVE and more importantly UNDERSTAND how to get from gaining at 1100 to maintaining at 1900.
Honestly, I learned that my body knows and there is no cheating worth it. I had breast cancer 7 years ago-- I never want to hear those words again. I know not all cancer survivors feel it, but for me that's my huge deterrent.
Bummer I missed the live. Hi there! Thanks for all you do! I agree with you on chiropractors. I have one that goes through insurance and when my insurance runs out he lets me come for the co pay. He’s a great one and so is his office staff.❤
Gotta say, I had flipped to the carnivore side on January 2nd and it is much easier then I thought. My body feels great and the inflammation has gone way down. As of now, I am unable to eat too much as I get full so quickly and satiated all day. But nonetheless feeling great.
Just wanted to let you know the lip-synching was off in half the replay. It was weird watching Rachael’s lips. Anyway, I totally enjoyed watching the Manatee reel. Brought back memories of visiting our family in the Sarasota area in 2013 and before. We were so upset this year when watching that horrid hurricane go through Sarasota and Siesta Key. My husband has cousins in Siesta Key and it was just heartbreaking to watch the devastation of that area. From 2001-2013 we went down there to visit every other year. Every time we went down there we went to see the Manatees. There is a manatee aquarium near Sarasota and we went every other year to see them. They are beautiful mammals.
Question...Can you go on keto-carnivore when you are still taking statins and Fenofibrate? Asking for a friend. Trying to understand if those drugs are meant to lower these things and if you are eating a diet raising these things. Thanks for any suggestions. 😊
I appreciate that Joe speaks of those ballpark numbers too!
Now let me say...though I never bashed via keyboard and never would... I did do some side-eyeing inside my own head when he would say that no one should be eating 1200 calories. I honestly thought, well....he doesn't know me and my slow metabolism, sedentary job, low muscle mass, and other 'reasons' I thought I had for why I couldn't eat that much.
Turns out...he is right. But it did take some time to BELIEVE and more importantly UNDERSTAND how to get from gaining at 1100 to maintaining at 1900.
Honestly, I learned that my body knows and there is no cheating worth it. I had breast cancer 7 years ago-- I never want to hear those words again. I know not all cancer survivors feel it, but for me that's my huge deterrent.
That is my "why" also.
I follow a handful of keto channels but yours is the one that I most look forward to.
Bummer I missed the live. Hi there! Thanks for all you do! I agree with you on chiropractors. I have one that goes through insurance and when my insurance runs out he lets me come for the co pay. He’s a great one and so is his office staff.❤
Gotta say, I had flipped to the carnivore side on January 2nd and it is much easier then I thought. My body feels great and the inflammation has gone way down. As of now, I am unable to eat too much as I get full so quickly and satiated all day. But nonetheless feeling great.
Thanks you guys! Fun to catch up with you this week. Apolo is amazing!
You guys are always the best! Love your message. Coming through loud and clear❤
I've still got all my kids' umbilical cords too! But I'll raise you one...I kept all their placentas and planted them under fruit trees.
Congrats on the baby chickies!😊 I would come show you how to process chickens, but I'm quite a long ways from ya'll 😊
Hi Rachel and Joe - love your videos! ❤
Looking forward to the Alaskan cruise 🛳️ 🎉
Hello my family!!!! I missed the live today, but I’m getting my water in and catching up now. Love you guys bunches ❤❤❤❤
I just love hearing your baby chicks in the background. Congratulations on your closing! Hope everything goes smoothly for you two. 🐣🐥❤
Enjoying catching up on your videos while I'm off work today. Rachel, your hair is gorgeous. :)
Just wanted to let you know the lip-synching was off in half the replay. It was weird watching Rachael’s lips. Anyway, I totally enjoyed watching the Manatee reel. Brought back memories of visiting our family in the Sarasota area in 2013 and before. We were so upset this year when watching that horrid hurricane go through Sarasota and Siesta Key. My husband has cousins in Siesta Key and it was just heartbreaking to watch the devastation of that area. From 2001-2013 we went down there to visit every other year. Every time we went down there we went to see the Manatees. There is a manatee aquarium near Sarasota and we went every other year to see them. They are beautiful mammals.
Oh, good on the possibility of closing.
Missed live also, but enjoyed it later
Are you stopping in Anchorage? I would love to meet you?
I just drove through quaint little Arcadia 🥰💕🥰💕
I missed to. It is a rainy day in lower Alabama
Love you guys!
Question...Can you go on keto-carnivore when you are still taking statins and Fenofibrate? Asking for a friend. Trying to understand if those drugs are meant to lower these things and if you are eating a diet raising these things. Thanks for any suggestions. 😊
Love you guys. Here's your like and comment.
I wish I lives closer to you, I want chickens and eggs ❤
here is my comment to help channel- haha
❤
🥑🥑👋👋👋
Cute little chick!
Not a drinker