Thank you so much. You have been such a huge help in my journey to reclaim my health. I made a vow to lose 30 lbs on or before my 50th birthday in October. In the process, I not only lost weight but am able to help improve my health. Having multiple autoimmune diseases that affected my lungs made it hard to walk much work out. Breathing was a struggle. However, you made it easy and possible. I started barely being able to do 7000 steps to 15000 every day. I make it a point to work with you for an 1.5 to 2 hrs 6 days a week. I’m still working towards the 30 lbs but, I went from a size 8 to a size 4 to 2. In fact a 4 is loose. From a medium to an XS. I’ll be with you for a long time.
Je n'arrêterai jamais de te remercier ! Ta bonne humeur, ton sourire, tes entraînements que tu proposes me ravie pour la journée, merci beaucoup BurpeeGirl 😍😘
So much fun! I love your workouts, I love your positive energy 🤩I am more than happy to exercise everyday with you!!! You´re the best coach ever 😊🤩 Thank you so much!!!
Sensacional. Primeira vez que me empolgo em um treino. Nao gosto de academia. Faço Pilates e queria complementar com mais exercícios e esse foi espetacular.❤
BEST WORKOUT ON UA-cam!!! The music was sooo good, everything was like happy-medicine! 😄 I just cant stop smiling (and not stop sweating either 😂). Thank you! 🙏😍
This is an incredible workout. It has a great burn and its fun. Really its so impressive that my apple watch notified me my cardio was above average that day!
Wow! I was ill for awhile and had to start back working out slowly with gentle walks ...I was worried I wouldn't be able to come back to you , but today I finished the whole routine ! It was delightful ! Thank you! You're such an inspiration!
I've been struggling to do other work out as a starting. So seen these, and realized that I need to start with this workout first for the meantime,then just add something else when my body get used to it. And it's amazing cause this workout give me a lot of sweat.
I feel like this is the perfect workout to start somewhere, because its manageable for beginners or after a lazy week. I am with you now since april (unfortunately i didnt do a "before" picture) and whenever i have a bad week where i dont work out or like now after i had a little surgery few days ago, its the best way to start again. Now i am ready to do dumbbells tomorrow 💪🏻. By the way your (kneefriendly) workout helped my knees A LOT! Thank you! ❤
Muchas gracias, me encantan tus rutinas y me ayudan muchísimo a estar bien y en forma. Vivo en Andalucía, España, y aún con el extremo calor que hace estos días, hago tus rutinas 4-5 días en semana. Gracias por todo. Abrazos
Thank you so much. You have been such a huge help in my journey to reclaim my health. I made a vow to lose 30 lbs on or before my 50th birthday in October. In the process, I not only lost weight but am able to help improve my health. Having multiple autoimmune diseases that affected my lungs made it hard to walk much work out. Breathing was a struggle. However, you made it easy and possible. I started barely being able to do 7000 steps to 15000 every day. I make it a point to work with you for an 1.5 to 2 hrs 6 days a week. I’m still working towards the 30 lbs but, I went from a size 8 to a size 4 to 2. In fact a 4 is loose. From a medium to an XS. I’ll be with you for a long time.
I'm so proud of you for setting a goal and sticking to it! Congratulations on your results, and I pray your health keeps improving!❤️❤️❤️
Amazing!!!
Amen ❤❤
Love all the workouts and the choice of music. Thanks BG you rock !!
Happy to hear that!💃🥳🤸
Je n'arrêterai jamais de te remercier ! Ta bonne humeur, ton sourire, tes entraînements que tu proposes me ravie pour la journée, merci beaucoup BurpeeGirl 😍😘
So much fun 🎉! You really know how to make exercise fun!
Thank you 🤗
It's already 8am my time, just finished a 12 hrs shift..Hang in there Burpee Girl, I'll see you tonight ❤😊
See you then! Enjoy your workout!❤️❤️❤️
Gracias que exelente cardio incomparable.
So much fun! I love your workouts, I love your positive energy 🤩I am more than happy to exercise everyday with you!!! You´re the best coach ever 😊🤩 Thank you so much!!!
You're the best! Happy to work out together!❤️
Adoro esses exercícios, faço todos os dias , é o melhor de todos, parabéns professora pelas aulas , me identifiquei muito, ❤
OMG what a great workout, makes good mood 😍
I felt the same way when I recorded it! ❤️🥳💃🤸
Great routine for me: friendly exercises, time, and music! Thanks!
We love you burpee 🥰😍 thankyou for your workouts it helps me to lose weight and to manage my anxiety
I'm so glad they've been helpful!❤️
Sensacional. Primeira vez que me empolgo em um treino. Nao gosto de academia. Faço Pilates e queria complementar com mais exercícios e esse foi espetacular.❤
Completei mais um dia de exercício glória Deus, mesmo sendo tarde da noite.
thanks and this one is easy and fun,Thankyou ❤
Thank you so much for the workout! Have a nice day!
You're simply the best Bella 🎉❤
She sure is❤❤❤❤❤❤❤❤
❤❤❤❤Absolutely the most infectuous smile I have ever seen in my life ❤❤❤❤❤❤
I agree..she is that and SO MUCH MORE!!! ❤
She is so inspirational in so many ways
Wow, thank you!❤️
Great workout for me on this busy morning - got up late and so glad this was on my page!
Me encanta tus entrenamientos
thank you so much BG, from argentina.
BEST WORKOUT ON UA-cam!!! The music was sooo good, everything was like happy-medicine! 😄 I just cant stop smiling (and not stop sweating either 😂). Thank you! 🙏😍
That makes me very happy!❤️ I had a wonderful time filming it, too! Really liked the music!💃
Hello, what are the titles of the song you used in the video? Me and my twin daughters love your cardio exercise. ❤
Спасибо за тренировку! На 36 минуте, думала что мои руки отвалятся! ❤
есть ли какие-нибудь результаты? и за какой промежуток времени?
Haha! Great job ob getting it done! 👏👏👏
This is an incredible workout. It has a great burn and its fun. Really its so impressive that my apple watch notified me my cardio was above average that day!
Haha! Great job! I really loved filming this one!❤️❤️❤️
Bravo!! Bravo!! Bravo!! Eres Hermosisima!! Eres Genial! Gracias Andrea! Eresparte de mi estilo de Vida!!! 🌹🌹💖💖🌈🌈😘😘👌👌
Appreciate all your kind words!❤️
Wow! I was ill for awhile and had to start back working out slowly with gentle walks ...I was worried I wouldn't be able to come back to you , but today I finished the whole routine ! It was delightful ! Thank you! You're such an inspiration!
I'm so glad you're better! ❤️
Amazing, so easy to follow, at a reasonable pace, thank you!
I have fun to work out with you. Thanks.
Thanks!
Thank you so much for your support!❤️
Thanks, thanks so much. I had so much fun doing the workout and The side cardio I did that one too❤😊😊😊
Тренировка отличная и музыка супер подобрана Дерби Вы просто супер))9
Treino diariamente, minhas dores musculares desapareceram e mantenho meu peso sob controle,muito obrigado.
excelente gracias ;)
I've been struggling to do other work out as a starting.
So seen these, and realized that I need to start with this workout first for the meantime,then just add something else when my body get used to it.
And it's amazing cause this workout give me a lot of sweat.
morri mas passo bem!!! obrigada linda professora!!
Спасибо большое 🎉🎉🎉🎉 Ташкент 🎉🎉
Thank you for another great workout!!! See you again tomorrow !!
My favorite workout!
Such a good mood booster!!!🎉❤ Thank you!!!
Большое , большое спасибо 🎉🎉
Positive morning, thank you! ❤
Excellent. So fun. Fantastic moves and music! Thank you.
Great! 5 rounds completed!
What a FUN, HAPPY and energizing workout!!!
I LOVED it, Andrea! Thank you🎉🎉🎉🎉🎉🎉
Yay! Thank you!❤️❤️❤️
❤good morning
Zone 2 training is also great for building basic aerobic endurance.
Me encantan estas rutinas! muchas gracias!!
Muchas gracias
A week closed successfully, I'm loving it 👏👏💪🥰❤️another one completed
Maravilhoso, como sempre!! Continuo lhe acompanhando todos os dias, gratidão!!! 🥰😍😘
So happy to hear we're still working out together!❤️
Treino top🎉🎉🎉🎉valeu professora🎉🎉🎉❤❤
Merci pour la motivation
Amei o treino. Nem vi o tempo passar. É sempre bom treinar com vc. 👏👏
What a fantastic fun🤩dance 💃🏻 🎶 workout !
This was such a feel good workout, and I almost felt like I could dance by the end👍😅
I love the playlist, also a great exercise. Thanks
Nicely done! I liked it a lot and music as well, it was fun! Thank you 🎉!
Thank ❤❤❤❤❤❤
Fantastic! I love your workouts! ❤
Maravilhosa aula , estou cada vez mas viciada nas suas aulas , vc e 10🎉🎉
Appreciate your support and happy you're enjoying your workouts!❤️🤗
This really helped me get my steps in for the day! I stop can’t believe I did the whole thing ❤😅 from SC USA
Klass volt köszönöm! Mindegyik videód nagyon jó . Szuperek a zenék is.
Muito obrigada! Beijos 😊
I did it and I loved it! Amazing workout! Thank you so much! You are the best
Super as always! My first day back after a week of the flu! 😷 ❤😂
Welcome back! Glad you're feeling better!❤️
Thank you so much. It was perfect❤
Buen dia Andrea !!🙋♀️He terminado esta linda rutina 🕺💕Gracias por mantener mi cuerpo activo.mil gracias !!! Hasta la próxima!! 👋👋🇦🇷🇦🇷
Thanks for joining me! I'll see you in the next one!❤️
Buen día, rutina realizada gracias
สำเร็จ🎉🎉
I feel like this is the perfect workout to start somewhere, because its manageable for beginners or after a lazy week.
I am with you now since april (unfortunately i didnt do a "before" picture) and whenever i have a bad week where i dont work out or like now after i had a little surgery few days ago, its the best way to start again.
Now i am ready to do dumbbells tomorrow 💪🏻.
By the way your (kneefriendly) workout helped my knees A LOT! Thank you! ❤
Me gusto mucho el entrenamiento gracias
Thank you so much for such a wonderful workout!!💕💕
Aloha BG! As always, another great workout to start the day! Have a blessed day and I will see you tomorrow!!!!💯
So glad you enjoyed it! Hope you have a wonderful day as well!❤️
Two days I done it. Thanks Burpeegirl ❤️💕
Great job!👏👏👏
This is great I was just looking for a zone 2 or LISS 40 min workout! Thank you so much!!
Wonderful! Enjoyed this workout with u so much! ❤❤❤
So glad to hear that!❤️
thank you so much for your amazing workouts and your wonderful smile.. thank you from Italy ❤❤❤
Loved doing it❤❤❤❤❤❤❤❤. Did it just now 💖💖💖💖💖💖enjoyed it. 🌹🌹🌹🌹🌹🌹🌹🌹🌹
great 🎉🎉🎉
Super!!!!! Gracias
It was the best workout for today and the music was also very dynamic and so good! Thank you very much!❤❤❤
Răspunde
I'm so glad you enjoyed it ☺️
Que delícia de treino! Faria 10 rounds sem perceber 😅
Mais um treino concluído 👊🏻💪🏻🥰
Glad it went by fast! See you in the next one!❤️
Muchas gracias, me encantan tus rutinas y me ayudan muchísimo a estar bien y en forma. Vivo en Andalucía, España, y aún con el extremo calor que hace estos días, hago tus rutinas 4-5 días en semana.
Gracias por todo. Abrazos
I'm so glad they've been helpful! ❤️❤️❤️
Gratitude ❤
Love your video's!!!!!❤❤ Go on girl I do them twice a week
Glad you like them!❤️❤️❤️
Sweaty just the way I like it❤
Thank you Burpeegirl 🎉
Glad you liked it!💦💦💃
Done,thx!😊
Now this looks fantastic ❤ looking forward to this one for sure❤❤❤
Hope you enjoy it!❤️
Thank you so much
thank you🥰🥰
thank you so much, love this workout , its just wonderful 🥰
Glad you liked it!🥳🥳🥳
Burnt 455 calories according to my fitness watch. Thanks for keeping this simple enough yet challenging for the heart rate and mind-body coordination.
Thanks so much for sharing your stats!❤️
I will always meet you in the workout room. Another great workout. Thank you. I’m swearing up a storm and I feel Good!
Happy to work out together!❤️
شكرا ❤
Thank you, I did it.❤️
Great job!👏👏👏
Padrísimo! Saludos desde México 🇲🇽 😊
Thanks so much for joining me!❤️
Great workout thank you
Thank you for another great workout ❤
You're so welcome!🤗🤗🤗
Прекрасно, как всегда! 🎉
So glad you liked it!❤️
Здорово! Худею на ваших тренировках)❤😊
По-мимо этих тренировок еще что-то делаете? за какое время и на
сколько кг похудели?
The Best
Thanks for another great one Andrea
You're so welcome!🤗🤗🤗
This workout is PERFECT! Thank you BG for keeping us motivated and unstoppable! I Can't wait until you come to the States one day🥰 Tammy NYC xox
I'm so glad you liked it!❤️❤️❤️