The Best Gyms In America - Bev Francis Powerhouse Gym (East Coast Mecca)

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  • Опубліковано 12 вер 2024
  • The next stop of the best gyms in America is the one and only Bev Francis Powerhouse gym in Syosset New York. This is a must if you are in the area as you can see by the video. This gym has anything you could ever want in a gym even a boxing ring.
    Make sure you checkout the rest of the Gyms in this epic gym tour by clicking on the playlist: • Best Gyms In America
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    Member website: mountaindogdie...
    Supplements: granitesupplem...
    Discount code - MDUA-cam10
    IG: / mountaindog1
    Facebook: / johnmeadowspage
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    Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.
    John Meadows is an American professional bodybuilder and entrepreneur with an intriguing story. While John now boasts a successful career as an IFBB Pro bodybuilder and fitness company owner, his journey towards the top was extremely difficult.
    Growing up, John never met his father, and his mother died at an extremely young age. This meant John only had his grandmother to take care of him. When his grandmother tragically passed away in 1999, John was left alone without his family to support him.
    As the years went by, John continued to face new adversities in his life. During his early days in bodybuilding, John suffered from a rare colon disease. After fighting the disease for several months, his colon burst - almost resulting in his death. Luckily, John was quickly rushed to an emergency room where his life was saved. After several months of recovery, John was finally back on his feet.
    Coming back into bodybuilding, John used the very obstacles that almost cost him his life as ‘fuel’ to grow stronger. Ever since he recovered from the colon surgery, John has gone on to become a successful bodybuilder, entrepreneur, and inspiration for many people all over the world.
    IFBB North American Bodybuilding Championships, Men’s Heavyweight, 4th place
    2005
    USA Bodybuilding & Figure Championships, Men’s Heavyweight, 13th place
    Los Angeles Bodybuilding, Fitness & Figure Championships, Men’s Heavyweight, 4th place
    2007
    IFBB North American Championships, Men Heavyweight, 16th place
    2010
    IFBB North American Championships, Men’s Heavyweight, 12th place
    2011
    North American Championships, IFBB Men’s Bodybuilding: Heavyweight, 9th place
    2012
    North American Championships, IFBB Bodybuilding: Over 40 - Heavyweight, 2nd place
    North American Championships, IFBB Bodybuilding: Heavyweight, 7th place
    NPC Teen, Collegiate & Masters National Championships, Bodybuilding: Over 40 - Heavyweight, 2nd place
    2013
    Masters National Championships, Bodybuilding: Masters Over 40 Super Heavyweight, 2nd place
    Masters National Championships, Bodybuilding: Masters Over 35 Super Heavyweight, 3rd place
    2014
    NPC National Championships, Bodybuilding Heavyweight, 6th place
    Masters National Championships, Bodybuilding Masters Over 35 - Super Heavyweight, 2nd place
    Team Universe, Bodybuilding Over 40 Super Heavyweight, 4th place
    2015
    NPC Universe, Bodybuilding Over 40 Overall, 1st place - Earned the Pro Card
    Wings of Strength Texas, Bodybuilding IFBB Pro 212, 5th place
    Tampa Pro, IFBB Pro 212, 3rd place
    Vancouver Pro, Bodybuilding IFBB Pro 212, 5th place
    2016
    Wings of Strength Chicago Pro, IFBB Pro Men 212, 10th place
    Toronto Pro, IFBB Pro Men 212, 10th place
    Arnold Classic, IFBB Pro 212, 9th place
    2017
    #BestGymsInAmerica #BevFrancisPowerhouseGym #EastCoastMecca

КОМЕНТАРІ • 243

  • @mountaindog1
    @mountaindog1  5 років тому +30

    Make sure you checkout the rest of the Gyms in this epic gym tour by clicking on the playlist: ua-cam.com/play/PLNAUreWTt_Shykwtuagg5g5SCzZWhBg46.html

    • @tudormiller887
      @tudormiller887 8 місяців тому

      Bev Francis is one of my favorite bodybuilders from back in the day, alongside Christa Bauch, Denise Hoshor & Denise Rutkowski. ❤

  • @annhogan7120
    @annhogan7120 5 років тому +116

    How many times does John say “this is my favourite”. He’s like a kid in a candy store. Good to see his enthusiasm. Made me laugh.

    • @mountaindog1
      @mountaindog1  5 років тому +12

      :)

    • @thomasowens4844
      @thomasowens4844 4 місяці тому

      Real gymrats and gym nerds are like that when they see equipment they like

  • @D.Boon1
    @D.Boon1 5 років тому +51

    Seeing John light up talking about gym equipment is super motivating, it’s all about the journey!

  • @rahsaansimmons337
    @rahsaansimmons337 5 років тому +10

    This is my former gym when I still lived in NY. Best gym ever. That's what I miss the most about not living there anymore.

  • @danp8309
    @danp8309 5 років тому +41

    I wish more gyms had the belt squat machine.

  • @cranjismcbasketball2118
    @cranjismcbasketball2118 5 років тому +28

    Long Island!!! Thats my hood🤣 However I go to Blink, no fancy stuff just the basics however... Gravity is just as strong there🤣 Love your videos!

    • @homahoo
      @homahoo 4 роки тому

      Cranjis McBasketball hahaha your name is awesome man 😂

    • @luisrosario788
      @luisrosario788 4 роки тому

      Same brooo I’m bout to go tmrw tho

  • @symqual1774
    @symqual1774 5 років тому +10

    We can enjoy a considerable amount of benefits from these machines which is easy to fix the strict form. Your guidance with the demonstrations and the talk-session are so exciting!

  • @jimmachakcom
    @jimmachakcom 5 років тому +4

    We flew out a few years back to train here for a week and Steve and Bev treated us so nice.... got a posing session in with Steve and it was the coolest experience of my entire career. This is a great place!

  • @InspiredFortunes
    @InspiredFortunes 3 роки тому +1

    My salute to the men of culture who also enjoy seeing gym equipment from other places.

  • @Johnjay610
    @Johnjay610 5 років тому +4

    Kev English is a good dude. Old childhood neighbor of mine. Use to train with his younger brother. Good ol days.

  • @yourdaddy3167
    @yourdaddy3167 5 років тому +102

    Who thinks Golds Venice is overrated?

    • @grounddog4life665
      @grounddog4life665 5 років тому +9

      i got to train there for a week back in 1995, i was so stoked to train there - was a dream come true but now from what i've heard it's not the same

    • @reyesmartinez512
      @reyesmartinez512 5 років тому +5

      It looks now Hollywood plastic fantastic gym.

    • @sevrent2811
      @sevrent2811 5 років тому +5

      Its almost like planet fitness now except there’s no lunk alarm lmao. H

    • @travismcdonald6576
      @travismcdonald6576 5 років тому +3

      Grounddog 4Life It got too commercial.

    • @soofitnsexy
      @soofitnsexy 5 років тому

      thats the fake Golds

  • @rossbrown6029
    @rossbrown6029 5 років тому +5

    That squat pro machine looks awesome, but my favourite piece of leg equipment is the A-Frame belt squat. Excellent for overloading the quads without the risk of injury to your shoulders and takes the pressure off the lower back. Has helped me improve my overall squat and increased the size of my legs!

  • @ryankproductions7943
    @ryankproductions7943 5 років тому +4

    John is still one of the good guys in the industry, refreshing to watch his videos, keep up the great work!!

  • @jpcascante4446
    @jpcascante4446 5 років тому +3

    thanks for the tour for us people leaving far way, loving the gym, their equipment and just the sounds of dumbels and plates at the back!!! just perfect raw environment... Its fantastic to see all machines and lets say new suff and training content as always entertaining and educative thanks a lot Jhon!!

  • @mike.l1246
    @mike.l1246 5 років тому +7

    ha ha John is like a kid in a candy store :) Love it.....

  • @stingray4780
    @stingray4780 Рік тому

    God bless you John!
    Thanks Steve!

  • @Vikingmuscle1
    @Vikingmuscle1 5 років тому +2

    Yes! Always wanted to see a full walk through of this gym. Always see clips but never the whole gym. Thanks John!

  • @Phapa93
    @Phapa93 5 років тому +2

    Peffer’s athletic club in Scranton. An old school hardcore gym I was fortunate enough to visit. The owner ( Frank Peffer) is awesome to talk to and has a wealth of knowledge. He actually made half of the equipment in the gym.

  • @aliciacasborne2414
    @aliciacasborne2414 5 років тому +2

    And just like that, my Friday just got an extra dose of awesomeness! Thanks Mountain Dog

  • @dansmith9724
    @dansmith9724 5 років тому +7

    I just feel inadequate. My home gym has a power rack, a bench, a pulldown/cable row and hyperextension and one big arse adjustable db i can load up for DBRows and oly bars. Has nice smell of mower fuel, a few spiders and enough dirt on the floor to give it character. Only ever 70s music played in it.

    • @johnswaim3919
      @johnswaim3919 5 років тому +1

      Sounds like a dream gym, a real GYM. Seriously. They're hard to come by.

    • @dansmith9724
      @dansmith9724 5 років тому

      @@johnswaim3919
      Dinosaur gym👍

    • @dickJohnsonpeter
      @dickJohnsonpeter 5 років тому +1

      Hey it's got a rack you're 90% covered right there. A rack and dumbells and you're good to go. If you have a cable machine that's a bonus!

    • @dansmith9724
      @dansmith9724 5 років тому

      @@dickJohnsonpeter
      Yep im happy with what ive got. Some of those machines John uses look pretty cool. I havent been in a gym other than my shed for probably 20years and nack then most machine were crappy other than pulldowns and cable rows. If i had a gym membership i just hand around the squst rack and deadlift platform anyway lol.
      Cheers mate🍻

  • @ahmadfarrall2097
    @ahmadfarrall2097 2 роки тому

    I live in a small city Perth Western Australia, I saw a young girl coming out of a gym and walking up the road, she was wearing a Bev Francis hoodie. I stopped her and asked where she got it from. She told me her and her husband had been to powerhouse gym in NY. wow that’s great, a dream of mine.

  • @youneselmansouri9559
    @youneselmansouri9559 2 роки тому

    i still just can't believe you're gone ....... rip brother

  • @mikehammer2408
    @mikehammer2408 5 років тому +3

    This was my home gym when I lived on Long Island.
    Loved it
    Every piece of equipment imaginable.

  • @ChiBulls310
    @ChiBulls310 5 років тому +2

    I love how you're just like a big kid in a candy shop especially during the back machines

  • @saintsfan9804
    @saintsfan9804 5 років тому +1

    Honestly thank you so much for making this video I live on Long Island and had no idea this place existed, expect me there in the near future. Great video and keep up the great work, really do enjoy the content you put up

  • @LiveDrives
    @LiveDrives Рік тому

    I love visiting this place. Its the disneyworld of gym equipment

  • @mykiman5955
    @mykiman5955 5 років тому +5

    If you're ever in Scotland, you should try SGF gym, its a proper old school gym

  • @michaeldevore1003
    @michaeldevore1003 5 років тому +2

    My home gym is up there with some of the best gyms in the country for sure! Another awesome video John!

  • @KONAmustang50
    @KONAmustang50 5 років тому

    Like a kid in a Candy Store! I'm looking forward to seeing the workouts to come.

  • @wilsonvega8331
    @wilsonvega8331 5 років тому +1

    Great gym john thanks for showing us this amazing gym cant wait to c were u r going next mountain dog rocks always steve is always a straight shooter no holding back on nothing also great interview

  • @asas-ct7vs
    @asas-ct7vs 5 років тому +3

    Omg! move this gym into my city!!!

  • @mikemcniel3086
    @mikemcniel3086 5 років тому +1

    9:20 my favorite back machines
    12:30 that is a brilliant addition to that calf machine

  • @bennygilligan
    @bennygilligan 5 років тому +2

    Looks fantastic

  • @ghandn
    @ghandn 5 років тому +2

    You should come to The Shop Gym in Virginia. I think you’d love that place. Real hardcore gym.

  • @TheCeiteach
    @TheCeiteach 5 років тому +2

    Loving this series

  • @arthurbarrios888
    @arthurbarrios888 4 роки тому +1

    Thank you for going in depth with the gym equipment 😊

  • @cj-nyc2057
    @cj-nyc2057 5 років тому +8

    Bevs is great. Long Island !!!

  • @onkarutekar
    @onkarutekar 5 років тому +2

    Bucket list!

  • @andersj.p.eskilsson3655
    @andersj.p.eskilsson3655 5 років тому +2

    Thank you for this Meadows! :)

  • @keithhopkins1346
    @keithhopkins1346 5 років тому +1

    Great video John. Love seeing these gym videos.

  • @gaurd3
    @gaurd3 5 років тому +3

    10:35. You can definitely get "it"with that. A good mind muscle connection and your lats are fried

  • @rob1279
    @rob1279 4 місяці тому

    Jusg wish I could get the chance to train their. Being in England it's just to far for my 5 sessions a week.
    Always loved the East coast mecca videos, it would be my no1 place to train in the US.
    RIP John.

  • @ovathere93
    @ovathere93 5 років тому +2

    I'm 20 min away. If I get a good deal I'll join for the year.

  • @oscarzepeda1558
    @oscarzepeda1558 3 роки тому

    Great Video !!!! Thank You !!! for the tour and the introductions to the new and favorite equipment !!! I'm definitely going to plan out something for me to work out for the summer April, May, June, July, Aug of 2021 !!!! Man, this definitely got me motivated and inspired !!!! Environment is everything !!!!!

  • @sicfukferrara8002
    @sicfukferrara8002 11 місяців тому

    Love this series. keep em coming

  • @mikehoncho90210
    @mikehoncho90210 5 років тому +1

    Been waiting on this one ! Good stuff John!

  • @bobbydemarko
    @bobbydemarko 5 років тому

    super cool! Great job! I love how you don't need anyone to take you around and you know all the pieces and different places whence they hail!

  • @tuantranthai6521
    @tuantranthai6521 2 роки тому +2

    R.I.P. champ😣

  • @rogeraguilar1274
    @rogeraguilar1274 5 років тому

    I would move to syosset just to go to that gym every day. That gym is awsome x 2

  • @jerodoverfield9635
    @jerodoverfield9635 3 роки тому +1

    I belong to a Powerhouse Gym and I really love the equipment

  • @derekbrackenbury7159
    @derekbrackenbury7159 5 років тому +1

    Dude you are so lucky to get to go to so many amazing gyms 👍

  • @gabrielrodriguez8301
    @gabrielrodriguez8301 3 роки тому

    I have always wanted to go train at Bev's

  • @daveyboy_
    @daveyboy_ 5 років тому +1

    He gives the goofball texting a look

  • @JiggleKoala
    @JiggleKoala 5 років тому +1

    Next time you are in New York, you should go visit CompleteBody gym in Manhattan! Awesome place. Would definitely make my list of the best gyms in the US.

  • @lifeforce4822
    @lifeforce4822 5 років тому +1

    you are very personable, it is fun to watch your video's :-) 💪🏻💪🏻💪🏻
    Best Regards 🇩🇪

  • @josecachobarreto8820
    @josecachobarreto8820 4 роки тому +1

    Powerhouse gym the best gym on the wordl

  • @glleboy2233
    @glleboy2233 3 роки тому

    I go to this gym great old school gym

  • @marcosillustrates
    @marcosillustrates 5 років тому +2

    Im loving these gym tour videos. I actually like to go to multiple gyms just to try out the different equipment and overall gym vibes for fun. I found that hardcore gyms are still around.....they just arent near the beach looking pretty like golds. I feel like a child in a candy store just browsing the equpiment and get happy when i use a machine that feels like it was built just for me hahaha. Give a heads up when you go to dave Fischers powerhouse again so i can go have a picture haha

  • @dfernandez3482
    @dfernandez3482 5 років тому +4

    14:14 there's a gym at my Mom's village in the Philippines that has a leg press similar to that except theirs has a diamond plate platform instead of plain rubber or grip tape platform.
    I was the first cousin to show my cousins that leg pressing 600 is possible and pressing 300 in the off brand hammer strength chest press is possible 🇵🇭💪😎

    • @ralfnuggs165
      @ralfnuggs165 5 років тому

      Legging pressing 600lbs? Not impressive to me at all. I could do that 8-12 reps on a good day within my first year of training. Now 300 on the chest press machine. Crazzzzzzy! I still can’t do that and my chest is actually my best area

    • @dfernandez3482
      @dfernandez3482 5 років тому

      @@ralfnuggs165 i only go 600 because if I go heavier than that I feel like my knees would explode and I get bad ass heartburn 😂

    • @richardelchoness1057
      @richardelchoness1057 5 років тому +1

      dude keep up the great work. maybe one day I'll get there. In my late 30s so dunno

  • @teepressifer
    @teepressifer 5 років тому +1

    Amazing gym!!! Id be in heaven

  • @mikemcniel3086
    @mikemcniel3086 5 років тому +1

    excellent gym! i envy the gains your going to get there!

  • @BehindtheMuscle
    @BehindtheMuscle 4 роки тому

    Awesome series! Keep them coming John!

  • @lukas.krauss
    @lukas.krauss 5 років тому +2

    If youre ever in Germany again, you should visit the Powerhouse Gym Öhringen!

  • @edwardfortae2350
    @edwardfortae2350 5 років тому +1

    If you were not such a great guy I'd be jealous as hell, who's kidding I envy you so much getting to go to these places but I couldn't be happier for you!

  • @rodjohn01
    @rodjohn01 5 років тому +1

    Love these videos!

  • @raijoel3990
    @raijoel3990 4 роки тому

    This is Heaven thanks for sharing Camp

  • @garypriest7679
    @garypriest7679 5 років тому +2

    I want to go there 🤩

  • @bambinelas
    @bambinelas 5 років тому +1

    love this series!!

  • @johnborges1062
    @johnborges1062 5 років тому +1

    Gym looks great!

  • @salmarinello4941
    @salmarinello4941 5 років тому +1

    great show u need to b on history channel thanks for all the videos

  • @lailapittard5416
    @lailapittard5416 5 років тому +1

    I love this show💓

  • @Arno.K.1980
    @Arno.K.1980 5 років тому

    Great video👍🏼 Greetings from Holland.

  • @mobgma
    @mobgma 5 років тому +1

    You da man John!

  • @lukass6540
    @lukass6540 5 років тому +3

    You should visit „Das gym“, in Vienna, Austria!!

    • @mountaindog1
      @mountaindog1  5 років тому +1

      would love to

    • @wolfnuske8884
      @wolfnuske8884 4 роки тому

      @@mountaindog1 I guess not only me would absolutley love to see you over here in Europe or in Asia and Africa as well, visiting local gyms. Like some other guys mentioned before, you should have an own Netflix Series. I already can imagine the trailer "Alright..."

  • @jeffarcher8791
    @jeffarcher8791 5 років тому +4

    Richies Gym Brooklyn, NY
    Muscle Mill Milltown, NJ

    • @ovathere93
      @ovathere93 5 років тому

      Richie's is pretty hardcore. But this place seems loaded.

  • @reyesmartinez512
    @reyesmartinez512 5 років тому +1

    Panatta is quite popular in Europe. Most popular in Europe is Technogym, Life fitness and Panatta.

  • @ultrafloss492
    @ultrafloss492 5 років тому +1

    Wow how cool is this 😍

  • @jamesbrown5262
    @jamesbrown5262 5 років тому +2

    I used to go to powerhouse gym in watertown mass

  • @MichaelB-84
    @MichaelB-84 5 років тому +2

    You need to check out The Shop Gym in manassas va.

  • @Jsmooth44-c1i
    @Jsmooth44-c1i 3 роки тому +1

    i love this gym

  • @aaksdad
    @aaksdad 5 років тому +5

    Think the dude behind camera forgot this is a gym tour. The lens is fixed at John’s face all the time

    • @mountaindog1
      @mountaindog1  5 років тому +3

      next one will be better

    • @soofitnsexy
      @soofitnsexy 5 років тому

      well john is extremely handsome

  • @EpicMathTime
    @EpicMathTime 5 років тому +4

    I hope to see Red's in Lafayette LA, you won't be disappointed. Crazy that it isn't more famous imo.

  • @maxabdullah6824
    @maxabdullah6824 5 років тому +1

    John, u must travel overseas one day and train at Oxygen gym in Kuwait. That gym is damn good!

  • @johnnyeco280
    @johnnyeco280 5 років тому

    This was a great tour of an iconic gym 🙌🏼
    Unfortunately, the brand name franchise gyms do not carry the older machines that us "mature" trainers love. Gotta love Nautilus lat pull-down. that is one machine that can change your body & quickly.
    The interview with Steve was great. Seems like a straight down the line kinda guy...

  • @andyhammer9218
    @andyhammer9218 5 років тому +1

    Johns grunt is legendary 6:00

  • @mikeymorrison272
    @mikeymorrison272 5 років тому

    Hey John trying to increase my bench, deadlift, squat, and ohp.
    Max for bench is 190
    Max for squats is 300
    Max for deadlift is 255
    Max for OHP is 105
    I was thinking about doing some program👇 below. Can you comment what you think.
    Mondays:
    Bench Press: 3 x 8,5,3 (75%, 85%, and 95% of my max)
    OHP: 3 x 8, 5, 3 (75%, 85%, and 95% of my max)
    Followed by some isolation movements on triceps
    Tuesdays:
    Deadlifts: 3 x 8, 5, 3 (75%, 85%, and 95% of my max)
    Some lat and back work such as pull ups and t bar rows
    End with bicep work such as hammer curls
    Wednesday- Day off
    Thursdays:
    Squats: 3 x 8, 5, 3 (75%, 85%, and 95% of my max)
    Followed by some leg movements such as leg press and lunges
    Fridays:
    Same as Mondays
    Increase the weight by 5 pounds each week.

  •  5 років тому +1

    thanks, good hardcore gym.

  • @igor4246
    @igor4246 5 років тому +2

    The environment sometimes make a difference

  • @lukeskywalker1574
    @lukeskywalker1574 5 років тому

    Nice gym. I was going to visit this gym early last year whilst on vacation in NYC, but other commitments prevented me from going. Maybe on the next trip :)

  • @richb5073
    @richb5073 5 років тому +1

    Thx for sharing John Meadows. These are awesome videos. Can you check out Pure Muscle and Fitness in Burlington Ontario . It's Dorian Hamilton's gym in Canada

  • @daveyboy_
    @daveyboy_ 5 років тому

    Mtl has some cool gyms. Of course u have the Ben Weider. Used to have Caruso's ( Arnolds photographer Jimmy Caruso) U had Winston's. (IFBB judge Winston Roberts) U have Atlantis ( home of the Atlantis equipment) , u have Golds where Roy Callender works . There's a few !

  • @brianmerino907
    @brianmerino907 5 років тому +1

    I am going to that gym and I am subscribing to the channel

  • @tapufool
    @tapufool 5 років тому +1

    Really enjoy your channel! Can you explain how to use the True Nutrition Glucose Disposal Agent. I am trying to increase my insulin sensitivity and keep my A1C down. Thank you again for all your hard work!

    • @mountaindog1
      @mountaindog1  5 років тому +1

      you can spread it out and take 3-4 caps over the course of the day 5 minutes before heavier carb meals, or take pre or post, or pre and post with your carbs

  • @2010202203
    @2010202203 5 років тому +1

    One of my goals is to go train there

  • @timtrainage
    @timtrainage 5 років тому +6

    Just bought my own barbell.
    I'm now officially a weight lifter.

    • @stevenmartinez872
      @stevenmartinez872 5 років тому

      So you can store it in your basement ?

    • @danp8309
      @danp8309 5 років тому +3

      You're going to need some weights bro

    • @timtrainage
      @timtrainage 5 років тому +1

      @@danp8309 They have weights at our Gym but their bars are terrible and most of the equipment isn't maintained.
      The ONE Olympic bar they have is bent and beaten. So I sucked it up and dropped some $$$ on a Rogue.

  • @stevyd6349
    @stevyd6349 5 років тому

    The best gym I have ever been to was the dungeon (temple gym). The days before instagram, where people just went there to lift heavy shit. I miss the old Temple!

  • @swanblake
    @swanblake 5 років тому +1

    A gym isn't a gym without a Nautilus pullover. Panetta makes some amazing chest and back pieces. Wish they were more avalible in the States. Awesome video as always John

  • @danielsmith7324
    @danielsmith7324 5 років тому +1

    Check out Madhouse in Lithia Springs, Georgia close to Atlanta theres really not another gym like it in Georgia. It’s definitely a hard core gym. They have most of the equipment I’ve ever seen in any gym and then some. No real cardio equipment lol

  • @mohitshivashantisharma6808
    @mohitshivashantisharma6808 5 років тому

    AWESOME

  • @joeappleton3428
    @joeappleton3428 5 років тому +4

    If I lived next to this gym..I would only go home to eat,sleep.wash.Back at the gym.The gyms here in philly pa are second rate gyms