The Perfect Soccer Warm-Up Routine (8 minute warm up)
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- Опубліковано 2 чер 2024
- 🏆 Become a better soccer player (click here) 👉 bit.ly/soccerX 👈 In this video, The Perfect Soccer Warm-Up Routine (8 minute warm up).
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Hey there, soccer superstars! Ready to kick-start your game with the ultimate warm-up routine? Look no further!
In this video, I've got you covered with the perfect soccer warm-up routine, designed to get your muscles firing, your mind focused, and your skills primed for action in just 8 minutes flat!
⚽ What's Inside? ⚽
👟 Soccer Warm Up: Whether you're hitting the field for practice or gearing up for game day, a proper warm-up is crucial. I'll walk you through dynamic stretches and movements specifically tailored to soccer players, ensuring you're ready to give it your all from the first whistle.
🔄 Soccer Warm Ups: From individual drills to team exercises, I'll cover a variety of warm-up routines to suit every player and every level. No matter your skill level or experience, there's something here to elevate your game and prevent injury.
🏃♂️ Soccer Warm Up Drills: Get ready to level up your training with a series of dynamic drills designed to enhance your agility, speed, and coordination. These drills aren't just effective-they're also FUN, keeping you engaged and energized throughout your warm-up.
⚽ Fun Soccer Warm Up Games: Who says warming up has to be boring? I'll introduce you to a selection of exciting and enjoyable games that not only get your blood pumping but also foster teamwork and camaraderie among your fellow players.
So lace up those cleats, grab your ball, and let's get warmed up for success on the soccer field! Hit play now and unleash your full potential with the perfect soccer warm-up routine. Don't forget to like, subscribe, and hit the notification bell to stay updated on all the latest tips and tricks from Progressive Soccer Training! 🌟
- Coach Dylan
⚽️ Progressive Soccer: bit.ly/soccerYES
Thanks for watching:
The Perfect Soccer Warm-Up Routine (8 minute warm up) - Спорт
Very good
Thank you!
Very nice vid. Can you make a video about pressuring as a team? In the opponents half and your teams half?
Absolutely! Pressuring as a team is a crucial aspect of soccer, and I'd be happy to create a video on it.
In the opponent's half, high-pressure tactics can disrupt their build-up play, force turnovers, and create scoring opportunities. This involves coordinated movements to close down space, cut passing lanes, and apply pressure on the ball carrier to force mistakes.
In your team's half, organized defensive pressing can prevent the opposition from advancing into dangerous areas, regain possession, and launch counterattacks. This requires teamwork, communication, and awareness to maintain defensive shape while pressuring the opponent.
I'll break down both offensive and defensive pressing strategies, provide drills and exercises to practice as a team, and offer tactical insights to help viewers understand the importance of pressuring as a cohesive unit.
Stay tuned for the upcoming video, and remember to subscribe to my channel for more valuable content to improve your soccer skills and knowledge! ⚽🔥
@@ProgressiveSoccer Alright! Thank you! This is my first year going 11 aside and I'm an attacking midfielder. I always wanted to know how to put pressure, where to go, and cover while my teammate pressures. Thanks!
Can you do a 10 or 15 min stretch routine
Do this twice 😊
Thanks for the great idea. Yes I will work on this.
#SOCCER
⚽ Hey! UA-cam doesn't allow you to send messages so shoot me a message here and I'll give you the "Better 1 Day Blueprint" (for free): www.progressivesoccertraining.com/contact/ ❤️⚽
#soccer
⚽ Hey! UA-cam doesn't allow you to send messages so shoot me a message here and I'll give you the "Better 1 Day Blueprint" (for free): www.progressivesoccertraining.com/contact/ ❤️⚽
#SOCCER
Thanks a lot! I'm really glad you felt the emotions coming through in the video. It's my goal to connect with viewers on a deeper level and inspire them to push themselves to new heights. Stay tuned for more content that will ignite your passion for the game! 🔥⚽
#soccer
Thanks a lot! I'm really glad you felt the emotions coming through in the video. It's my goal to connect with viewers on a deeper level and inspire them to push themselves to new heights. Stay tuned for more content that will ignite your passion for the game! 🔥⚽
#SOCCER
Thanks a lot! I'm really glad you felt the emotions coming through in the video. It's my goal to connect with viewers on a deeper level and inspire them to push themselves to new heights. Stay tuned for more content that will ignite your passion for the game! 🔥⚽