HIIT CARDIO + ABS WORKOUT (with MINI BALL)

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 32

  • @RedPanda228
    @RedPanda228 4 роки тому +4

    Thank you so much for putting out all these great workouts, Karen. It's just what we need right now!

    • @WorkoutHotel
      @WorkoutHotel  4 роки тому

      You are very welcome Join me this Wed. April 1st. 8:00am EST another LIVE workout BARRE BOOTCAMP.

  • @zhannasarkisova6123
    @zhannasarkisova6123 4 роки тому

    You're spoiling us, Karen, I'm going to miss the daily workouts when we go back to our old normal :) Thanks so much!

    • @WorkoutHotel
      @WorkoutHotel  4 роки тому

      awww thanks. I will try to do as many as i can xoxo

  • @ginachungfortt1311
    @ginachungfortt1311 4 роки тому

    Hi Karen! It’s me! I’ve been enjoying your workouts at home SO MUCH. Would you be able to put up some more workouts like this one - HIIT/Cardio with arms/abs? Also loving your Wed whole body workouts. Thank you, thank you! Hope you and your fam have been healthy and safe. Xoxo, G

    • @WorkoutHotel
      @WorkoutHotel  4 роки тому

      GIna!!! Miss you . You are welcome. I will definitely work on that ! xoxo LIVE workout Wed. at 8am EST if you can make it.

  • @MattFitnessCoach89
    @MattFitnessCoach89 4 роки тому

    Strong people don't put other people down. They lift them up and slam them to the ground for maximum impact. Great Video

  • @dianasiu
    @dianasiu 4 роки тому

    I'm sweating and only did this 17 mins video so far. Love the mini ball workouts. Thanks for keeping us moving. You rock!!!!

    • @WorkoutHotel
      @WorkoutHotel  4 роки тому +1

      lol, yes this one sneaks up on you!

  • @valmealvarezvalera4227
    @valmealvarezvalera4227 4 роки тому

    Thank you so much Karen
    Love the mini ball workouts, please do more! 🙌

    • @WorkoutHotel
      @WorkoutHotel  4 роки тому

      Hi Valme! Yes they are a real burner PILATES RING FULL BODY SCULPT ( 23 MINUTES)

  • @deborahsivyer9593
    @deborahsivyer9593 4 роки тому +1

    Thank you,I swapped the ball for a light weight in some moves x

    • @WorkoutHotel
      @WorkoutHotel  4 роки тому

      Perfect Join me this Wed. April 1st. 8:00am EST another LIVE workout BARRE BOOTCAMP.

  • @jeanettelauture6534
    @jeanettelauture6534 4 роки тому

    Thank you . Loved the cardioblast💪🏻

  • @mm7000
    @mm7000 4 роки тому

    How do you get all this good ideas for the great workouts? Thanks so much. Stay healthy. Greetings from Germany :-)

    • @WorkoutHotel
      @WorkoutHotel  4 роки тому

      LOL I find them in my sleep. hehe Join me this Wed., April 1st 8:00am EST for another LIVE workout: BARRE BOOTCAMP

  • @acatslifepisicaslife105
    @acatslifepisicaslife105 4 роки тому

    Great workout.

    • @WorkoutHotel
      @WorkoutHotel  4 роки тому

      Thank you! Join me this Wed. April 1st. 8:00am EST another LIVE workout BARRE BOOTCAMP.

  • @lisasmith5726
    @lisasmith5726 4 роки тому

    👍🏼👍🏼💪 this one was great!! THANK YOU!!!

  • @pegzitko2518
    @pegzitko2518 4 роки тому

    great workout Karen! see ya manana!

    • @WorkoutHotel
      @WorkoutHotel  4 роки тому

      Peg! So good to see you moving daily ! Miss you all so much!

  • @rutherfordcoop3865
    @rutherfordcoop3865 4 роки тому

    Another great workout!
    Can’t thank you enough ❤️

  • @kellypantaleoni5166
    @kellypantaleoni5166 4 роки тому

    So
    Much
    Fun!!!!!
    Golly I was dripping💦
    Thank you for another awesome workout 💖

  • @jaazyturtle2029
    @jaazyturtle2029 4 роки тому

    Love ti! 💪💞

    • @WorkoutHotel
      @WorkoutHotel  4 роки тому

      Hi Jaazy! Thank you Join me this Wed. April 1st. 8:00am EST another LIVE workout BARRE BOOTCAMP.

  • @sharonlloyd6617
    @sharonlloyd6617 4 роки тому

    can you do a full hour dumbell workout

    • @WorkoutHotel
      @WorkoutHotel  4 роки тому

      Thanks for the suggestion! Live workout tomorrow at 8am EST if you can make it ua-cam.com/video/1kmysVP6jgk/v-deo.html

  • @marisarosneck6110
    @marisarosneck6110 4 роки тому

    I’m so sore, thank you

    • @WorkoutHotel
      @WorkoutHotel  4 роки тому

      a good sore :) LOL Join me this Wed. April 1st. 8:00am EST another LIVE workout BARRE BOOTCAMP.