30 Minute Cardio Yoga Sculpt with Kaylie Daniels

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  • Опубліковано 8 гру 2020
  • a full body workout!
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КОМЕНТАРІ • 66

  • @corinnelaing4970
    @corinnelaing4970 11 місяців тому +1

    Such a lovely sequence,perfect Sunday class. Thankyou for all you do.

  • @artemioflores6748
    @artemioflores6748 3 роки тому +5

    Damn woman, your a beast in disguise. Great workout even though I couldn't complete all the reps like you did. I did try but I was broken. Appreciate all your hard work making these workouts available.

  • @yogawitharmita6697
    @yogawitharmita6697 3 місяці тому

    I stoped the video every 2 minutes on cardio parts ! This flow absolutely killed me ! ❤

  • @alexisk5978
    @alexisk5978 4 місяці тому

    wonderful class !!

  • @adrianabahamon7689
    @adrianabahamon7689 6 місяців тому

    Namaste!

  • @b.r.6549
    @b.r.6549 3 роки тому +7

    One of the best workouts on You Tube! I'm doing different kinds of workouts for quite a time, but this is really killing me!

  • @sammifarrar_
    @sammifarrar_ 5 місяців тому

    Not sure how I missed this one! It’s now saved to my weekly playlist!! Thank you 🙏🏼

  • @meninadoce1
    @meninadoce1 3 роки тому +2

    Another awesone class Kaylie!!! Best yoga/ yoga+cardio classes ever!! Thank you

  • @darlenepospichal268
    @darlenepospichal268 Рік тому +1

    Loved this class!!!! Great job! My 3 year old loved all your “ooo” sounds! He had me “ooo” when you did lol :)

  • @susangates4479
    @susangates4479 10 місяців тому

    Perfect mix of cardio and yoga!!

  • @agnesw4189
    @agnesw4189 2 роки тому

    So good Kaylie❣ Much-loved as always, thank you🙏

  • @mariapapadopoulou7368
    @mariapapadopoulou7368 Рік тому

    Very good workout for my means. Thank you lady, wish you the best!

  • @lynsielightfoot4491
    @lynsielightfoot4491 3 роки тому +3

    I found your videos recently and I’m so so impressed by you! Your cueing is easy to understand and to follow you. You provide all the heat I need and I always feel so accomplished after one of your videos! Thank you for the effort and love you put into your work! It is so so appreciated!

    • @theglowmethod
      @theglowmethod  3 роки тому

      Awww, you are so kind!! Thank you so much for supporting me ✨🤍

    • @claire778
      @claire778 2 роки тому

      A year later: me, SAAAAME.

  • @MsLowrena
    @MsLowrena 2 роки тому

    Another amazing class. Thank you Kaylie 🙌

  • @michaelsteinberg2485
    @michaelsteinberg2485 Рік тому

    Thanks

  • @jackkim9018
    @jackkim9018 2 роки тому

    I love this routine 😍💗

  • @carolynann7889
    @carolynann7889 3 роки тому +3

    This was awesome Kaylie! I am so glad I found you! I have been to your class before at the studio (online). When you said you were going on this platform, I was spelling your name wrong and couldn’t find you. I am so happy I have now. It is very hard to find instructors like you that teach fitness yoga classes that challenge me. You crush it every time! Holy QUADS today! Looking forward to more videos. THANK YOU- Caza

    • @theglowmethod
      @theglowmethod  3 роки тому

      Omg hi!!! I'm so glad you found meeee ❤️I can't wait to practice more with you!!!

  • @laraandrade1863
    @laraandrade1863 2 роки тому

    This class is so good ❤️❤️

  • @debbiemartell8100
    @debbiemartell8100 3 роки тому +1

    This was a great workout! I needed a break from high impact cardio and this was still cardio but lower impact with some yoga.....amazing!

  • @eelsteele7528
    @eelsteele7528 3 роки тому +1

    Your workouts are so challenging!! Thank you!

  • @gachacringelugdon3977
    @gachacringelugdon3977 2 роки тому

    I always love your workouts. So challenging and I can feel the progress everytime !!

  • @meredith2cs
    @meredith2cs 2 роки тому

    Thank you

  • @juliajoy8627
    @juliajoy8627 2 роки тому

    so hard and sweaty and GOOD!! thank you Kaylie

  • @abcapple1986
    @abcapple1986 3 роки тому

    Loved Loved this workout!!!

  • @annamariac.281
    @annamariac.281 2 роки тому

    So good! Think you vero much!

  • @giuliamarcon8981
    @giuliamarcon8981 9 місяців тому

    Oh my god this is a killer! Amazing! Thanks so much

  • @taipei72
    @taipei72 11 місяців тому

    This fire in your whole body!❤

  • @themarymachine
    @themarymachine Рік тому

    THAT WAS INTENSE! Needed that!

  • @jackiefioritto3462
    @jackiefioritto3462 2 роки тому

    This was great!

  • @mikelonghelt
    @mikelonghelt 3 роки тому

    Loved it!

  • @Mynameis_jonique
    @Mynameis_jonique 3 роки тому +1

    Omg those triceps were KILLER!! You had me fooled when we were lying down, I thought we were going into shavasana HAHAHA

    • @theglowmethod
      @theglowmethod  3 роки тому

      hahahahha omg I'm laughing so hard right now. Mine were so sore the next day 🙈thanks for being here as always babe!!

  • @tsmooVe2831
    @tsmooVe2831 3 роки тому

    Love this!❤️💪🏾🙏🏾🙏🏾🙏🏾

  • @melaniemarshall6808
    @melaniemarshall6808 3 роки тому

    loved this workout! would def love to see more of this bodyweight/aerobic content on your channel!

    • @theglowmethod
      @theglowmethod  3 роки тому

      I’m so glad! I just posted on today 🥰

  • @yogamamma1311
    @yogamamma1311 Рік тому

    Intense and awesome!!

  • @daniellefischer4317
    @daniellefischer4317 Рік тому

    Wow this was tough but I LOVED it! I even wore ankle weights so it was a huge burner❤

  • @cullen1967
    @cullen1967 2 роки тому

    You are seriously so great and creative!

    • @theglowmethod
      @theglowmethod  2 роки тому

      Awww 🥺thank you!

    • @cullen1967
      @cullen1967 Рік тому

      @@theglowmethod Just did this again today! Love!

  • @avrilquadros
    @avrilquadros 5 місяців тому

    Does Ooooooo also help besides SO GOOD🎉😂❤

  • @deannaschunkewitz724
    @deannaschunkewitz724 3 роки тому

    Great great👍

  • @alexrose3715
    @alexrose3715 3 роки тому

    loved the short stretch in the beginning and the end. and those star crunches were great! Felt very strong!

    • @theglowmethod
      @theglowmethod  3 роки тому

      So good to hear!! Those are tough you're amazing!

  • @vivianywang
    @vivianywang 2 роки тому

    Nice studio

  • @racheling84
    @racheling84 2 роки тому

    How do you do it! Reps reps reps killer!
    27 Apr 22 pm

  • @franzitopfer8917
    @franzitopfer8917 4 місяці тому

    disclaimer: not appartement friendly! there‘s jumping

  • @HB-zx7hp
    @HB-zx7hp 3 роки тому

    It wasn’t pretty, but it’s done ✅😂