Learning How To Backflip In 24 Hours!!
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- Опубліковано 29 тра 2020
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Bro I totally relate to this. Just keep at it man and no need to rush it. I’m still working on getting mine down
Típs: always look foward, and don't move your head side ways
ok, that is what you have to do:
1. go to trampoline park
2. backflip into the foam pit
3. backflip on trampoline with jumping
4. backflip on trampoline with standing
5. backflip off the ground on trampoline
6. backflippp
Learned it today on the ground as well
I did the same landed on ground the same day but now 3 days later I’m scared to do it so I’m gonna relearn it
@@muhammadanfall8487 omg was exactly the same for me! But now three weeks later I can do it easily consistently.
Just a quick tip: Dont train too hard even tho it feels good. Like if you are sore and still do 30 backflips a day its not good. I did it and just want to tell you that. But at least 5 backflips a day to not unlearn it. You got this bro💪 How old are you btw?
@@nikitareich7617 Im 17 u?. Still
Haven’t landed it yet (again) btw 😭. How did you get over the fear tho?
@@muhammadanfall8487
I am 15 turning 16 next month.
I know exactly what you are going through, happened to me too and seeing these "I learned a backflip in 1 day" videos didn't help at all. lol.
So my technique was to make the ground so soft that even if I landed on my neck it didn't hurt. That built up my confidence and I was able to backflip.
Now exactly what I did:
I took my matress and seat cushion (its called 'Sitzkissen' in german, I dont know the english word) out in the garden, put the matress on grass and the 'Sitzkissen' on top. (But anything soft enough should work if you dont have this stuff). So I tried a backflip on that and landed on my back. Didn't hurt. I tried to rotate a little more and landed on my neck a few times. Didn't hurt at all because it was so soft. Then I tucked and landed on my knees. The fear was broken. Now I gave it full power but still landed on my knees because I backfliped on something higher than what I was standing on. Then I slowly removed the 'Sitzkissen' and only did it on the matress. Landed. So now I could do a backflip from the ground on matress but not fully on ground because of my fear.
How did I overcome it?
I just stepped a few inches forward and backflipped. And then a few inches more. And some more. Until I was standing about half a meter infront of the matress and didn't land on it anymore but on the grass.
So thats how I tricked my brain👌
But because I was scared the next day again I had to do the same stuff again. And I did this for about a week until I didn't need it anymore. And that's how...
...I learned a backflip🥳🥳🥳
I hope this helps you too🤗
when your practicing backflip just jump high even if you do it sideways
Tip: Don’t break your neck
Genius
I didn't think of that.
did he just say ice loly bro
You are right the back flip it so hard and scary i think is a back handspring first 🙂🙂
I just learned mine and I would try it I were u to add more Bounce on the trampoline and then when u have u backflip take away the bounce and then try on the grass
Tips:look forward and tuck ur knees
Get matrisses out I get padding like I have a old carivan got some coutions from it and start going about with it and DONT throw ur head back u will start spinning in the air so there is some tips
funny
Try do a back hand spring like if u have pads or something do a back hand spring its funner and less chance of hurting yourselve
Tip hold ur knees tight
Poor tree
You need to throw your arms back and then tuck fast. The more you tuck the faster you flip
Nyc try
Bro, homi cant even do it on trampoline and really exspected to go out and do it in solid ground. Damn people r dumb af.
1 more tip dont eat when doing this or for a break because i landed a back flip on film and i landed them threw up everywhere and its somthing u dont want
Teach me fool
You must not be afraid you must just send it
Was it only me or when i saw this vid i thought u had at least 1,000 subs
I wish 😂
@@cozzerp3586 seriously u deserve more memeulous he gets some gameplay like 1 minute long then put it on repeat them takes a bit of comentery put it in the vid and done 5000 a day like wtf even I put nearly no effort in a video then u out here breaking ur neck u deserve 3,739,083 subscribers
@@cozzerp3586 also luv the vidz
Thomas Meaney thank you means a lot to hear that
@@cozzerp3586 ya welcome 😅😂😁
I can do a backflip!!😅
Just send it
don't believe the YT BS and "phenoms". It takes very long time and perseverance to do a proper backtuck... 🙂
On the tramp you need to throw your arms backwards jump a little bit backwards bring your knees and grab your knees and then you start spinning under your feet
Practice at a trampoline park
I have been practicing on my trampoline a little but I will when they open up if they haven’t already
Cozzer P VLOGS nice bro I wanna see a vid of u landing it that would be fire 🔥
H2 Replayz alright mate I probably won’t do a separate video for it but it should be in a future video
Tuck
U need confidence,height,a support and tuck