Top 10 Purple Foods You Need to Try | Health Benefits of Purple Foods | VisitJoy

In this video I am going to tell you about the Top 10 Purple Foods You Should Eat.
Purple Foods are the healthiest foods in the world and contain more anthocyanin, which is an antioxidant, than any other food.
1. Purple Sweet Potato
2. Purple Cabbage
3. Purple Kale
4. Purple Sprouted Almonds
5. Purple Beets
6. Purple Yam
7. Purple Quinoa
8. Purple Sweet Potato
9. Purple Asparagus
For more information, please watch the video until the very end.
• Top 10 Purple Foods Yo...
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0:00 Introduction
0:28 Blackberries
1:32 Purple Sweet Potato
2:03 Eggplant
2:24 Passion Fruit
3:04 Red Dragon Fruit
3:32 Purple Mangosteen
Tags:
#purple #purplefood #purplefoodasmr

[@Alwyn_Nito]

this was on the news just a while ago (good vs alzheimers), tyvm
Edit: I mean they were talking about purple foods

[@VisitJoy]

You are most welcome

[@kumarkhiro7312]

Good

[@VisitJoy]

Thanks