4000 steps at home || Beginner Friendly, NO jumping Walking Workout
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- Опубліковано 23 тра 2023
- 4000 steps AT HOME!! NO jumping at home beginner walking workout. Easy to follow! Let's sweat , have fun and reach our 10k steps for the day!
You can also mute my video and put your favorite playlist!
#walkingworkout
You can now find the FUN version on Patreon!!
Songs used:
PLAYLIST:
1. Queen - Don't Stop Me Now
2. Coldplay - Viva La Vida
3. Earth, Wind & Fire - September
4. George Ezra - Green Green Dress
5. OneRepublic - Feel Again
6. Bob Segar & The Silver Bullet Band - Old Time Rock & Roll
7. Michael Buble - It's A Beautiful Day
8. Pharrell Williams - Happy
9. Justin Timberlake - Can't Stop The Feeling
10. Walk The Moon - Shut Up And Dance
11. Luke Bryan - Bill Dance
/ sharonashill ❤️
As mentioned.. All the videos in this CHALLENGE month will not have the music inside of the video as the videos will get blocked otherwise.
If you want to access the videos WITH the music inside already, you can become a Patreon for the month for just $1.50 and you can cancel your membership at any time
You can also mute my video and play your own music!
5MIN Warm-up: • 5MIN WARM-UP ROUTINE F...
5MIN Warm-up NO Jumping: • 5MIN WARM-UP ROUTINE F...
5MIN Cooldown: • 5MIN COOL DOWN YOU CAN...
►INSTAGRAM @sharonas.hill
►FACEBOOK @SharonasHill
►TIKTOK @sharonas.hill
✉ CONTACT (Business enquiries) Sharonagaas@gmail.com
⚠️ Don't forget to tag me in your stories/posts so I can see you all enjoying! I LOVE seeing it!!!
DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Wohoooo! The last workout of the MAY challenge! Which one has been your fav!?
And now that the themed workouts will be back, what do we want to see!?❤
Happy Saturday
Great workout
Love the music & choreography
PLEASE remember that this is an approx amount of steps. Depending on multiple factors, your step counter can be different❤️ all that matters is that we’re having fun and moving our bodies!
If you don’t like the music, you can always mute my video and play your own!❤️
Very good. You're one of the rare few not actually dancing who moves in time with the music
I am looking forward to this one! I'm a day or two behind but I will get to it! I am loving that list of songs. Should be good!
That was great! I just found you and subscribed. 😊❤ I did a fast & energetic 5000 steps walk in the park the other day but there was more sweat & deep breathing with this one. I would count it at least like 8000 Steps. 😉
This is pregnant friendly. Love it❤️
This one is great fun- it's just the right level for me!
excellent! Love the stretches at the end.
Like going out for a little dancing with a friend :)
I really enjoyed this one!
pleaseeee do exercises for vincenzo musicccssssss and soundtracksssss
👍❤️
Didn't realise this was a challenge...used it to kick off my fitness journey after two yrs...
i added a comment earlier too
Me at the beginning of the video: following the steps
Me after10 min: 🕺🏼💃🕺🏼🎶🪩