10 Minute Glutes Activation & Strength Workout For Knee Joints

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  • Опубліковано 10 лис 2024

КОМЕНТАРІ • 21

  • @hadasitalki7247
    @hadasitalki7247 Місяць тому

    Thank you Chlo! ❤️‍🔥✅💪

  • @valeriehearn9800
    @valeriehearn9800 19 днів тому

    Will I ever be able to do this omg burn

  • @krisviola1092
    @krisviola1092 Рік тому +1

    I have chronic knee issues and this helps my knees feel so much stronger. Thank you, Chloe!

  • @999sgirl
    @999sgirl Рік тому +1

    Hope you upload more soon! Love your workouts

  • @orangeorphan
    @orangeorphan 6 місяців тому

    Love your channel, Chloe!

  • @tomsabbatino3855
    @tomsabbatino3855 Рік тому +1

    Cool video

  • @amerryone
    @amerryone Рік тому

    Love the quick fire up! Super appreciated the lovely, gentle stretch at the end,

  • @myaholson3942
    @myaholson3942 7 місяців тому +1

    It BURNS 🥵 ❤️

  • @Mirage_Mach5
    @Mirage_Mach5 Рік тому

    Thanks, Chloe! Happy New Year!

  • @rebeccanewcombe-harmon2626
    @rebeccanewcombe-harmon2626 Рік тому

    Hi Chloe……..thanks for another quick and awesome workout. I’ve been meaning to try this one for a while now so I finally did and this was a burner 😮 Your the best!!!

  • @14ulmarra
    @14ulmarra Рік тому

    I love it! Thank you Chloe.

  • @l.mulder6355
    @l.mulder6355 Рік тому

    Very effective!! Thank you

  • @katie-jeanhoward9265
    @katie-jeanhoward9265 Рік тому

    Hi Chloe, I’m obsessed with your UA-cam channel. I’m going to start doing some workouts with my pregnant friends..any suggestions on which workouts are pregnancy friendly or not? Or are they all able to be modified using common sense?

  • @tareywalles7703
    @tareywalles7703 Рік тому

    Glutes on fire!!!! LOVE!!!💥💣❤‍🔥

  • @mirandalawton316
    @mirandalawton316 Рік тому

    That burnt! Let's see if I'm extra speedy on my run now.. at least my bum's warmed up!

  • @lisemontaigne5131
    @lisemontaigne5131 Рік тому +1

    Hello I love your videos. I am pregnant and i would like to know if all your video are ok or not for pregnant woman ? Thanks !

    • @GoChloPilates
      @GoChloPilates  Рік тому

      Thanks so much for the support Lise 😊
      Not all the videos are pregnancy safe, but most are. All the upper body and glute ones are safe. Happy to pull together a bit of a list for you if you'd like. xx

    • @lisemontaigne5131
      @lisemontaigne5131 Рік тому +2

      @@GoChloPilates oh yes It would be great !! Have you got a website where is it possible to pay for more videos ? Because I know very well youtube videos 🙂
      Sorry for my bad english I am from France ☺️

  • @belindahurry477
    @belindahurry477 Рік тому

    Glutes on fire 🔥

  • @ilaydaC.
    @ilaydaC. Рік тому +2

    hi chloe, i picked a workout from you because I love how slow, calm, form over speed you are. but that workout, omg. way too rushed. i could have done any other rushed, mindless workout. There are over a hundred of them. But I wanted to do yours because I know how mindful and calm are your workouts. long story short, pls don't forget why people are choosing you over all of those fitness girls.