Change Of Direction And Strength Training For Soccer | Soccer Performance Training

What's up guys! Today's video is change of direction and strength training for soccer. It's a video of our soccer performance training with some of our high level soccer players, so you get to see an exact training session we run our athletes through. This session was focused on lateral change of direction, specifically having good transitions and a good first step. We also show some clips of our strength training for soccer players. Hopefully this helps, and hope you enjoy!
🌟WEBSITE: www.powerluxfitness.com/
🌟APPAREL: www.powerluxfitness.com/apparel/
🌟CUSTOM PROGRAMS: www.powerluxfitness.com/custo...
🌟PROGRAM PACKAGES: www.powerluxfitness.com/progr...
🌟INSTA: @powerlux_fitness
#ChangeOfDirectionAndStrengthTrainingForSoccer #SoccerPerformanceTraining #fitness
Music Credit:
~Lazer - Amazer / Epic Workout, Epic Training, Epic Gym, Epic Trap (No Copyright Music)
Video Link: • Lazer - Amazer / Epic ...

[@piggybank9899]

Will this work for basketball? If not can you do a video for basketball lateral movements.

[@PowerLuxFitness]

These will absolutely work for basketball! We can get some more basketball specific videos done if you want as well, but this CoD session will totally be applicable.

[@freeatlast1810]

Yes please to more basketball videos 😀🙏

[@PowerLuxFitness]

@@freeatlast1810 Sounds good, you got it!