Low impact booty band workout -autoimmune friendly

[@AngelicasJourney]

Such a great video Theresa! I need to get myself a pack of those bands! Looking forward to doing these! Hope your flare up is as manageable as possible!❤ #LupusWarriorStrong

[@DreamCatcherFitness4u]

Thank you!

[@denisebouchard5747]

Thanks T!! Sore from doing legs the other day but will definitely do these!! ❤️

[@DreamCatcherFitness4u]

Thanks girl

[@MovewithMarcia]

love this! A little movement goes a long way during a flare. glad I found your channel! really work hard to find folks like me on here.

[@DreamCatcherFitness4u]

Thank you so much !! I feel the same way. It's hard to find active people with our issues. Yay! Subscribed to you!