It depends on the person, if you are talking the night before well any type of pasta with chicken or beef, if you are talking a few hours before the race something light like a toast, bagel, fruit or any type of granola bar. Also whatever you do, DO NOT eat something new just stick to the same “diet” or else it will mess with you during or before the race. Plenty of water as well throughout the week.
Cool Vlog, your vid appeared on my timeline bc I am a fan of FOG DOG, Adam Fogg, the runner from DRAKE university. Hope you can plan out some collab with other Vloggers in NCAA running in the future!
Good to see all having fun - in 20 years you'll fully appreciate that it was entirely about the experience
Finally a new vid!! I thought you had forgotten😂😂😂 the goat is back ayeeeeee!!!
i really enjoy these vlogs, thank you julz 🤎
Yeah Julz!!!!
Julz is the 🐐
no stawp 😭💙⚡️
Yay you’re BACK!!!
Yay Julz ✨✨
Happy to see you’re back!
What’s the best thing to eat before a race
It depends on the person, if you are talking the night before well any type of pasta with chicken or beef, if you are talking a few hours before the race something light like a toast, bagel, fruit or any type of granola bar. Also whatever you do, DO NOT eat something new just stick to the same “diet” or else it will mess with you during or before the race. Plenty of water as well throughout the week.
Good job! keep working hard cats!💙
FOR GOD SO LOVES THE WORLD THAT HE SENT HIS ONLY SON THAT ANYONE WHO BELIEVES IN HIM SHALL NOT OERISH BUT HAVE ETERNAL LIFE
Cool Vlog, your vid appeared on my timeline bc I am a fan of FOG DOG, Adam Fogg, the runner from DRAKE university. Hope you can plan out some collab with other Vloggers in NCAA running in the future!
Jewels is such a beautiful name. She has the same name as my friend that's kinda cool
Can we get a first indoor meet vlog ?👀
MISSED THIS OMG
Helloo
Aaah aaaah ---------: -----------:
Do you run at a d1 school?
Yes I run at the University of Kentucky!
👀 new crush ❤️
Yeah she pretty
Yalll so bad