How to ACTUALLY LOSE weight FAST | weight loss guide for teens
Вставка
- Опубліковано 18 вер 2024
- #howtoglowup #glowuptips
#glowup #loseweight #girl #wonyoungism #weightloss #weightlosstips #tips #howtoloseweight #loseweightfast
A guide on how to lose weight fast and naturally the SAFE and proper way. Please dont starve yourself loves! This video is inspired by many others so credits to them!
THANK YOU SO MUCH FOR 10K SO FAST THIS IS CRAZY - this video took a long time to make (i made it on my phone) so i hope its not too bad ♡ please leave any suggestions or tips in the comments 📩
ᯓ tiktok~ @wvnystips
ᯓ yesstyle rewards code~ WVNYSTIPS123
ᯓ flowerknows code ~ dream
music 💿✩°。‧₊˚♪𝄞࿐₊˚⊹
Massobeats- gift
• massobeats - gift (roy...
• [no copyright music] '...
𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑
the pictures/videos/music used in the video are not mine.
ALL CREDITS DUE TO THE RIGHTFUL OWNER !!
╰┈➤ bye !
video suggestions 💌 remember to turn on captions !
Could you make a video on hairstyles like wich hairstyles work good on wich face shape or what kind of hairstyles looks good on wich hair type thick,long,thin etc (Not forcing💗)
@@Your_girl_Aoi2 I plan to but that will take a while 💗
Can you make more videos on this weight-loss and about studies 😊
Could you make videos on school tips and losing double chin / getting sharp jaw line and stopping procrastination .
@@wvnystiips Okay no worries take your time🎀
I’m crying omg this is all I need
Ima do this and this time I will not forget also I have different workouts to add with these tips
Day 1: nothing new I did like 5 dances + my workout’s nothing new like I said✅
@@ObvQueen I’m scared it might not be very helpful 😭
Why?
me too
REMINDER !!
@@wqnyslove thx I forgot about this
Ty cool video! 1 like = 1 glass of water (i want to drink a lot)
111 glasses of water ✅
Yea
keep drinking!
@@wvnystiips Thank you! im going to drink ♡︎
30 glasses ❤
Keep on going!
"you are what you eat u know" EHEOJFHFP IM DYING
was that funny? 😭
@@wvnystiips YES
@@wvnystiipsmade me chuckle lol
@@wvnystiipsyep YEP
I will drink one glass of water for every like this comment gets and I will update this comment and tell you guys how much weight I lost in one day by thinking that amount of water that the likes has🎉 edit: omg I didn’t expect 20 likes how am I going to drink this much😭 anyways my starting weight is 46.6kg And tomorrow I will update you😭
9 glasses!
@@wvnystiips by the end of the week I will come back to this comment and see how many likes it’s got and then I will drink the water😁
@@JUSTD33M okay but remember to still drink atleast 8 glasses a day!
@@wvnystiips 😁🫶🏻
1 like = one glass of water 🫶🏼
6 glasses
I’m so excited for this video to come out
@@alyonashvetzfan aww 😭💗
Love ur videos ❤ the moisturizer, cleanser, sunscreen, worked alot👍
@@Strawberry-crocs I’m so glad!! 💗
1 like = 1 glass of water
Please keep reminding me! 💖
go drink!!
Omg tysm I literally try to lose weight and end up gaining it back-but now u posted this Im so happyyyy
Tbh, I have been thinking about getting a summer glow up! And I just happen to see this channel! Love your videos
Yess you got this!
@@wvnystiips thank you♡︎
WAKE UP YALL THE QUEEN HAS POSTED
AHHHH ILYY
@@wvnystiipsOMGGGGGGGG THE QUEEN LOVESS MEEEEE 🥹💖
Finally this type of a video❤
💗💗💗
Yess finally thankyou love you ❤❤❤❤❤ make more videos about it and study tips love your videos thankyou for helping me by uploading them. 😭🌷💌
glad i was able to help 💕 💕 💕
watching this like my doctor hasn’t literally told me to try and gain more weight 😭
Real
I hope I don't break my streak👍(I was gonna workout for 7 days to lose weight but I broke it)
its okay think of it as a break and get back on track!
Loved it. Thank you 💐
Glad you enjoyed it!
I will do this every day before school starts
you got this! remember to not overwork yourself
Don't forget when you're 80% full stop eating if you keep on eating whilst you're 80% full then you'll feel bloated after your meal
What software do you use for voice? Love you videos🌷🔮
elevenlabs💗
Thank you so much it gave me the exact motivation I needed 🔥🔥🔥
But I didn’t understand the timing of 8 and 16 hours thing could you maybe explain please
intermittent fasting means you eat for a certain amount of time then dont eat (fast) for the rest. for example if you do 8:16, you eat during the 8 hour period and dont eat for the next 16 hours (fast).
@@wvnystiips ok thank you so much!
Which editing app did you use
canva
hi, could you make a video on how to earn weight please? thank you, your videos help me a lot
i’m so heppeh
eeeeee 💕
Omg a new video. I waited so long. Btw congrats on 10k 🤍
@@dearxdiary I’m so sorry it took so long I had to make this on my phone apologies if there are any mistakes 💗
@@wvnystiips you don't have to apologise at all. You tried your best and I bet the video will be amazing 🤍
I love your videos so so much!! Can you do one on how to grow taller? (If it’s possible)
Idk if it really works but apperently milk makes u get taller
@@I_luvHorrorGames I drink a glass of milk everyday and I'm still only 5'2 lol (i'm crying on the inside)
@@ReyReyyyyyyyyyy ripp
İn a day i finish a 30 inside Pack of bubble gummm😂😂😂
It’s ok if I’m 11?😢
Please don’t try to lose weight at that age, you are still growing and you need a little extra weight to help you grow. If you really think you need to lose weight, ask your parents and they can consult your doctor. Remember you’re beautiful the way you are and weight does not equal worth. Stay safe out there!
@@starss.aldcxx I’m very thin but the kids are bully me and I love ur vids and I think I’m not that beautiful I need to be Better 😔sorry
hii!. Just wondering what can help for tiny bumps on my forehead I’m 12! I need help getting rid of it@;3
✨🕯️I have started my workout I don't it only one meal a day before I sleep and Idrink water wen I feel Hungary and 25 minutes of exercise a day I am 14 🎀 is it health or I should change 🦢
have breakfast! its very important and when you have your 'one meal' make sure its filling and is inbetween lunch and dinner time
@@wvnystiips✨🎀 Thanks 🎀✨
any1 have tips for drinking more water, since im 13 and i never drink alot i drink about 0,5-0,75 ml (about 2 small cups) in a day and it isnt enough i just don't like drinking and im never tirsthy
try to go outdoors especially in the summer season since you‘ll sweat pretty much and you‘ll need more water to stay hydrated!!❤
eating spicy food, working out, adding flavouring, drink a bit after each bite etc
@@wvnystiips omg THANK YOU SM AND DON'T STOP MAKING VIDS UR HELPING ME SM
@@julqao tysm tysm tysm!!
@@babymonstahhhh yw mll🫶🏼
So im a noodle😂
ofc its a faceless kpop stan with an ai tts voice giving this kinda advice💀💀
What, the advice saying to take care of yourself, excersize, and stay healthy?
If you consider that bad advice that says a lot about you.
@@_Strawberry9 oh lmao so youre attacking my character for an opinion? creator posts aesthetic videos about glowing up without showing their face i just think its hypocritical is all, never said they give bad advice
Why are there always skinny people in weight loss vids?
Does chewing gum makes gain weight?😅
nooo! its not food haha
@@wvnystiips ohh ma had i didn't know u would reply i love u so much for giving advice thank you
Actually, if you get a gum pack which isn't high sugar, it can help you lose weight since you will be constantly chewing and engaging your jaw, therefore losing calories.
By the way, get a good, long lasting gum. Otherwise you will just use an excessive amount. I reccomend the trident x sour patch kids (imo its delicious, and also stays flavorful for a long time)
thank you soo much, this is game changer !! 🤍🤍