ACTUALLY LOSE weight FAST | weight loss guide for teens

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 129

  • @wvnystiips
    @wvnystiips  5 місяців тому +27

    video suggestions 💌 remember to turn on captions !

    • @c4ndyhrts
      @c4ndyhrts 5 місяців тому +4

      Could you make a video on hairstyles like wich hairstyles work good on wich face shape or what kind of hairstyles looks good on wich hair type thick,long,thin etc (Not forcing💗)

    • @wvnystiips
      @wvnystiips  5 місяців тому +2

      @@c4ndyhrts I plan to but that will take a while 💗

    • @_moonshine_56
      @_moonshine_56 5 місяців тому +1

      Can you make more videos on this weight-loss and about studies 😊

    • @Aimal-kj9td
      @Aimal-kj9td 5 місяців тому

      Could you make videos on school tips and losing double chin / getting sharp jaw line and stopping procrastination .

    • @c4ndyhrts
      @c4ndyhrts 5 місяців тому

      ​@@wvnystiips Okay no worries take your time🎀

  • @giaxcakepop
    @giaxcakepop 4 місяці тому +38

    1 like = one glass of water 🫶🏼

  • @JUSTD33M
    @JUSTD33M 4 місяці тому +47

    I will drink one glass of water for every like this comment gets and I will update this comment and tell you guys how much weight I lost in one day by thinking that amount of water that the likes has🎉 edit: omg I didn’t expect 20 likes how am I going to drink this much😭 anyways my starting weight is 46.6kg And tomorrow I will update you😭
    I forgot to update this, but basically I lost 2kg😅

    • @wvnystiips
      @wvnystiips  4 місяці тому +1

      9 glasses!

    • @JUSTD33M
      @JUSTD33M 4 місяці тому +1

      @@wvnystiips by the end of the week I will come back to this comment and see how many likes it’s got and then I will drink the water😁

    • @wvnystiips
      @wvnystiips  4 місяці тому +4

      @@JUSTD33M okay but remember to still drink atleast 8 glasses a day!

    • @JUSTD33M
      @JUSTD33M 4 місяці тому

      @@wvnystiips 😁🫶🏻

  • @nevaeh-h3d
    @nevaeh-h3d 4 місяці тому +46

    "you are what you eat u know" EHEOJFHFP IM DYING

  • @iloveibukimioda_stanher
    @iloveibukimioda_stanher 26 днів тому +1

    i finished eating a whole box of oreo’s and this came on my fyp

  • @ARR..T-
    @ARR..T- 2 місяці тому +3

    Im starting tomorrow, i really hope to lose weight!
    Im doing cardio 3 times a week and strength training 3 times a week
    My starting weight: 63.5kg
    Goal weight: 55kg

  • @reinaLaberry
    @reinaLaberry 4 місяці тому +15

    1 like = 1 glass of water
    Please keep reminding me! 💖

  • @Cutequeen-g1k
    @Cutequeen-g1k 5 місяців тому +64

    I’m crying omg this is all I need
    Ima do this and this time I will not forget also I have different workouts to add with these tips
    Day 1: nothing new I did like 5 dances + my workout’s nothing new like I said✅
    Well I kinda forget so ima redo this

  • @unforgettable-f2f
    @unforgettable-f2f 4 місяці тому +7

    Tbh, I have been thinking about getting a summer glow up! And I just happen to see this channel! Love your videos

  • @abigailrolfe
    @abigailrolfe 5 місяців тому +9

    I’m so excited for this video to come out

    • @wvnystiips
      @wvnystiips  5 місяців тому +1

      @@abigailrolfe aww 😭💗

  • @rhianna4551
    @rhianna4551 2 місяці тому +4

    I like = 2 glasses of water

  • @KEYA-101
    @KEYA-101 4 місяці тому +1

    Omg tysm I literally try to lose weight and end up gaining it back-but now u posted this Im so happyyyy

  • @VaninaAwasumchirstiebei
    @VaninaAwasumchirstiebei 4 місяці тому +4

    I will do this every day before school starts

    • @wvnystiips
      @wvnystiips  4 місяці тому

      you got this! remember to not overwork yourself

  • @Selfroutineisglory
    @Selfroutineisglory 4 місяці тому +3

    WAKE UP YALL THE QUEEN HAS POSTED

  • @Jesse_Pinkman563
    @Jesse_Pinkman563 2 місяці тому

    I love your channel, its literally a lifesaver- but I will be trying this out and I’ll see when I make it to my desired weight 🎀

  • @Strawberry-crocs
    @Strawberry-crocs 5 місяців тому +9

    Love ur videos ❤ the moisturizer, cleanser, sunscreen, worked alot👍

    • @wvnystiips
      @wvnystiips  5 місяців тому +3

      @@Strawberry-crocs I’m so glad!! 💗

  • @kreven-btw
    @kreven-btw 25 днів тому

    Y’all this is the best I swear it’s so clean and organized I’m curious about the apps you used make this video with the thumbnails

  • @ThePrincessAmelia4
    @ThePrincessAmelia4 2 місяці тому +1

    Hiiii! Can you do a school morning rountine for 10-15 please i need one for next week also love your channel Its always very helpful!

  • @starlightparades
    @starlightparades 4 місяці тому +3

    watching this like my doctor hasn’t literally told me to try and gain more weight 😭

  • @fl4weriesszz
    @fl4weriesszz 25 днів тому

    Sis, your videos are super helpful! I’m new to your channel, but I absolutely love it, and your videos deserve way more recognition! I have a small request, could you let me know which app you use for editing your videos?

  • @vivi2cool4skool
    @vivi2cool4skool 4 дні тому

    tyyyyyy this vid helps so much

  • @ArianasCandy
    @ArianasCandy 4 місяці тому +2

    Finally this type of a video❤

  • @_moonshine_56
    @_moonshine_56 5 місяців тому +2

    Yess finally thankyou love you ❤❤❤❤❤ make more videos about it and study tips love your videos thankyou for helping me by uploading them. 😭🌷💌

    • @wvnystiips
      @wvnystiips  4 місяці тому +1

      glad i was able to help 💕 💕 💕

  • @Queen_kitten_roses
    @Queen_kitten_roses Місяць тому

    Your videos are best Tysm 💗☺️

  • @Murone527
    @Murone527 4 дні тому

    今日も可愛いすぎます🖤。次回も楽しみに待ってます🖤。

  • @Nat_cinnamon
    @Nat_cinnamon 3 місяці тому +2

    I really wanna lose weight,but I’m a very picky eater and i don’t know a lot of healthy foods,does anyone have recommendations for good healthy food?

  • @nicoleherfriends9060
    @nicoleherfriends9060 4 місяці тому

    Don't forget when you're 80% full stop eating if you keep on eating whilst you're 80% full then you'll feel bloated after your meal

  • @RameenKhalid-zt4yz
    @RameenKhalid-zt4yz 4 місяці тому +2

    What software do you use for voice? Love you videos🌷🔮

  • @dearxdiary
    @dearxdiary 5 місяців тому +6

    Omg a new video. I waited so long. Btw congrats on 10k 🤍

    • @wvnystiips
      @wvnystiips  5 місяців тому +1

      @@dearxdiary I’m so sorry it took so long I had to make this on my phone apologies if there are any mistakes 💗

    • @dearxdiary
      @dearxdiary 5 місяців тому +1

      @@wvnystiips you don't have to apologise at all. You tried your best and I bet the video will be amazing 🤍

  • @oceqnic
    @oceqnic Місяць тому +2

    I do swimming do i still need to work out?

  • @Amber.roblox-a
    @Amber.roblox-a 3 місяці тому +2

    Does eating arminian food help me lose belly fat?

  • @hraii-momo_64
    @hraii-momo_64 4 місяці тому +1

    hi, could you make a video on how to earn weight please? thank you, your videos help me a lot

  • @ReyReyyyyyyyyyy
    @ReyReyyyyyyyyyy 4 місяці тому +1

    I love your videos so so much!! Can you do one on how to grow taller? (If it’s possible)

    • @l4ces._.ndB0ws
      @l4ces._.ndB0ws 4 місяці тому

      Idk if it really works but apperently milk makes u get taller

    • @ReyReyyyyyyyyyy
      @ReyReyyyyyyyyyy 4 місяці тому

      @@l4ces._.ndB0ws I drink a glass of milk everyday and I'm still only 5'2 lol (i'm crying on the inside)

    • @l4ces._.ndB0ws
      @l4ces._.ndB0ws 4 місяці тому

      @@ReyReyyyyyyyyyy ripp

  • @halibae_luv
    @halibae_luv 2 місяці тому

    Thanks your videos are really helpful and that's why i am subscribed to you also can you do a tutorial video for the ai voice cover

  • @김민서-x6d3p
    @김민서-x6d3p 4 місяці тому +1

    Thank you so much it gave me the exact motivation I needed 🔥🔥🔥
    But I didn’t understand the timing of 8 and 16 hours thing could you maybe explain please

    • @wvnystiips
      @wvnystiips  4 місяці тому

      intermittent fasting means you eat for a certain amount of time then dont eat (fast) for the rest. for example if you do 8:16, you eat during the 8 hour period and dont eat for the next 16 hours (fast).

    • @김민서-x6d3p
      @김민서-x6d3p 4 місяці тому

      @@wvnystiips ok thank you so much!

  • @Annaya-b9j
    @Annaya-b9j 4 місяці тому +1

    Loved it. Thank you 💐

    • @wvnystiips
      @wvnystiips  4 місяці тому +1

      Glad you enjoyed it!

  • @halibae_luv
    @halibae_luv 2 місяці тому

    Hello. May i ask you something? ❤ Can you tell us how to make the ai cover?

  • @-luvxcloudy-
    @-luvxcloudy- 3 місяці тому +1

    Tysm for this!! 1 like= 1 day without sugar/junk food

  • @Fr3akzzzz666
    @Fr3akzzzz666 18 днів тому

    im gonna try to loose weight, the i wont workout bcs i may have pots and i dont want to faint

  • @dearxdiary
    @dearxdiary 4 місяці тому +2

    Which editing app did you use

  • @MeMe-ue6qc
    @MeMe-ue6qc 4 місяці тому +1

    ✨🕯️I have started my workout I don't it only one meal a day before I sleep and Idrink water wen I feel Hungary and 25 minutes of exercise a day I am 14 🎀 is it health or I should change 🦢

    • @wvnystiips
      @wvnystiips  4 місяці тому +1

      have breakfast! its very important and when you have your 'one meal' make sure its filling and is inbetween lunch and dinner time

    • @MeMe-ue6qc
      @MeMe-ue6qc 4 місяці тому

      @@wvnystiips✨🎀 Thanks 🎀✨

  • @ShineShamsa
    @ShineShamsa 5 місяців тому +1

    i’m so heppeh

  • @1nqYN
    @1nqYN 4 місяці тому

    hii!. Just wondering what can help for tiny bumps on my forehead I’m 12! I need help getting rid of it@;3

  • @babymonstahhhh
    @babymonstahhhh 4 місяці тому +1

    any1 have tips for drinking more water, since im 13 and i never drink alot i drink about 0,5-0,75 ml (about 2 small cups) in a day and it isnt enough i just don't like drinking and im never tirsthy

    • @julqao
      @julqao 4 місяці тому +1

      try to go outdoors especially in the summer season since you‘ll sweat pretty much and you‘ll need more water to stay hydrated!!❤

    • @wvnystiips
      @wvnystiips  4 місяці тому +1

      eating spicy food, working out, adding flavouring, drink a bit after each bite etc

    • @babymonstahhhh
      @babymonstahhhh 4 місяці тому

      @@wvnystiips omg THANK YOU SM AND DON'T STOP MAKING VIDS UR HELPING ME SM

    • @babymonstahhhh
      @babymonstahhhh 4 місяці тому

      @@julqao tysm tysm tysm!!

    • @julqao
      @julqao 4 місяці тому +1

      @@babymonstahhhh yw mll🫶🏼

  • @gheorghecatalingorgonaru5368
    @gheorghecatalingorgonaru5368 4 місяці тому +2

    It’s ok if I’m 11?😢

    • @bejeweledaldc
      @bejeweledaldc 4 місяці тому

      Please don’t try to lose weight at that age, you are still growing and you need a little extra weight to help you grow. If you really think you need to lose weight, ask your parents and they can consult your doctor. Remember you’re beautiful the way you are and weight does not equal worth. Stay safe out there!

    • @gheorghecatalingorgonaru5368
      @gheorghecatalingorgonaru5368 4 місяці тому

      @@bejeweledaldc I’m very thin but the kids are bully me and I love ur vids and I think I’m not that beautiful I need to be Better 😔sorry

  • @yuki_734
    @yuki_734 Місяць тому

    Can you add hijab version on your videos???😭

  • @Art-whit-azra
    @Art-whit-azra 4 місяці тому

    İn a day i finish a 30 inside Pack of bubble gummm😂😂😂

  • @AadhilaAnwar
    @AadhilaAnwar 4 місяці тому +2

    Does chewing gum makes gain weight?😅

    • @wvnystiips
      @wvnystiips  4 місяці тому

      nooo! its not food haha

    • @AadhilaAnwar
      @AadhilaAnwar 4 місяці тому

      @@wvnystiips ohh ma had i didn't know u would reply i love u so much for giving advice thank you

    • @_Strawberry9
      @_Strawberry9 4 місяці тому

      Actually, if you get a gum pack which isn't high sugar, it can help you lose weight since you will be constantly chewing and engaging your jaw, therefore losing calories.
      By the way, get a good, long lasting gum. Otherwise you will just use an excessive amount. I reccomend the trident x sour patch kids (imo its delicious, and also stays flavorful for a long time)

  • @Wonyl4vs
    @Wonyl4vs 4 місяці тому

    So im a noodle😂

  • @nlg5544
    @nlg5544 4 місяці тому

    Why are there always skinny people in weight loss vids?

  • @loti6639
    @loti6639 2 місяці тому

    Ty cool video! 1 like = 1 glass of water

  • @strigogysps
    @strigogysps 4 місяці тому

    ofc its a faceless kpop stan with an ai tts voice giving this kinda advice💀💀

    • @_Strawberry9
      @_Strawberry9 4 місяці тому +1

      What, the advice saying to take care of yourself, excersize, and stay healthy?
      If you consider that bad advice that says a lot about you.

    • @strigogysps
      @strigogysps 4 місяці тому

      @@_Strawberry9 oh lmao so youre attacking my character for an opinion? creator posts aesthetic videos about glowing up without showing their face i just think its hypocritical is all, never said they give bad advice

    • @wydmakomo
      @wydmakomo 2 місяці тому

      hey atleast she's giving good advice with good quality vid?

    • @strigogysps
      @strigogysps 2 місяці тому

      @@wydmakomo yes of course because the text to speech is top tier quality!!!

  • @onlyy.nurinn
    @onlyy.nurinn 4 місяці тому

    thank you soo much, this is game changer !! 🤍🤍