The Anti-Plaque Delicious SMOOTHIE...Keeps Clogged Arteries Away | Dr. Mandell
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- Опубліковано 14 тра 2024
- This is my favorite and healthiest smoothie to drink for your breakfast or even dessert. This is extremely healthy for your blood sugar, insulin, heart and arteries, reducing inflammation, cholesterol, weight loss & satiety, digestion, microbiome, and so much more. Not only is it great for your health, it is absolutely delicious. Dr. Mandell
Large Frozen Banana
Handful of Frozen Strawberries
1 Tablespoon of Cacao
1 Tablespoon of Flaxseed
1 Tablespoon of Chia Seed
Handful of Almonds
1 Cup Almond Milk or Your Healthy Choice Milk
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I'm 37 and have been looking for ways to be successful , please how
It's Renee Marie Harrison doing she's changed my life. A BROKER- like her is what you need.
$500K monthly is something you should feel differently about.....
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If you were born and raised in new York you'd know too, she's my family's Broker for 3yrs till now and a very good one if you asked me. No doubt she is the one that helped you get where you are!!!!
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Smoothie:
Chia Seeds (1 Tbsp)
Flax Seeds (1 Tbsp)
Cacao Powder (1 Tbsp)
Strawberries 🍓 (Frozen)
Banana 🍌 (Frozen)
Almonds (Handful)
Enjoy Beloved's 🤲🏻❤️✝️
3/4 Milk Of Choice
God bless you, Dr. Mandell, for your great contribution to the well-being of the human race!!
I believe I’ve started to reverse aging and won’t be long until I’m back in the womb if I keep watching your vids doc 😅
Ben Franklin said Men spend one day coming out of the womb, and the rest of their lives trying to get back in!...
Haha
Yes strawberries, banana, almonds,almond milk frozen fruitflax seedchia seed cacao powder !!!!!
Who else LOVES this ❤man!! Hes a BLESSING definitely 🙏 ❤❤❤❤
Doctor Mandela is an Angel who came to this world to share his knowledge with us, so we can live a healthy and happy life.
I absolutely love that everything you do is natural
Almond to death food allergy that develops overnight overnight.
A million thanks to you Dr. for your thoughtfulness in promoting good health.
I let my TBsp chia soak overnight in the fridge with 2 tblsp
buckwheat flour and milk in a glass jar.
(I can' t tolerante oatmeals with my
psoriasis) then I Cook it for 5
minutes with a tblsp coconut oil, half a tsp of curcuma a pinch of
pink salt a pinch of black pepper
to assimilate the curcuma
Better,and grounded flaxeed
and I stir until creamy or puree
texture ,no sugar added. I let it sit for 10 minutes with a handful of pumpkin seeds on top. satiety guarantee !!❤
Almost exactly what I prepare every day for my evening meal except I use coconut milk and add 1/2 c frozen blueberries and 1/4 teaspoon cinnamon. Yummy🙏🏻!
Good morning, and thank you, Dr. Mandell. I'm going to start making this for me and my mother.
The benefits of drinks like this are very real. And it feels like a treat not a sacrifice.
We love it! We rotate chia, flax, even pumpkin for us AND dogs on their raw species appropriate diet. Dry Kibble offers zero omegas. Great for their skin. Great video.
Almond to death food allergy that develops overnight overnight.
@@CAROLDDISCOVER-FINDER2525
Just skip the almonds. My son can’t eat them either
@@Inspirations4you_ almonds nearly killed my father. I'm not a almonds in years. But that's part of the essential ingredients to the doctors mixture.
Looks delicious and nutritious. I am off out to buy the ingredients right now. Thank you.🎉
Hello
Thank you so much for the New SMOOTHIE Information!!! 😁
Always watching ur videos
Very informative and helpful to us to have a healthy body and live a long life...❤️
The Divine Love had blessed us with Dr Mandela. He is a treasure for us. Many blessings for him and his Family.
Loved this!
Will try it soon!
thank you dr.
Thank U so much Dr Mandel
Thank you trying this today!
Thank you!
Thank you Dr. Mandell for another great video!!
Awesomeness
That was so helpful doctor
Thank you.
Delish! Thank you for sharing ✌️💞🤟
Thanks, Doc❣️❣️❣️❣️
Thanks for sharing doctor
بارك الله فيك دكتورنا الغالي 🌹🤍 للأمام دكتورنا 👏🏻👏🏻👏🏻
Thanks for the video Doc
Thank you! Looks healthy & delicious. 😍
Thanks
Thank u God bless u
I’m going to try this today! 👍💕
Thanks Doc! Gotta try this!
Gotta give it a try. 👩🏻🦰
Yum! So nutritious! I’ll try! Thank you much!!😊
HEEEY👋WASSUP MY DOC❤❤❤ TY❤❤❤
Wow! I wish you could share ❤ Love to you, Doctor Mandell ❤️
Definitely going to try the smoothie for dessert tonight. Thank you!
I would drink some right now!
Awesome drink. ❤
Thank you for all of your recipes. I transitioned my diet to Vegetarian this year. I have MS and I can’t tell you how much your input has aided me in making better decisions for my body. Thank you!
Have a wonderful day!☮️🌹
THANK YOU DOCTOR
Thank you Dr.Mandell! This sounds so Healthy and Delicious 😋
Thank you🙏🌞☺️
Love this smothie..Thanks Dr mandell. Hug and blessings ❤
It's almost like you read my mind I was looking for a good smoothie recipe and I also just got braces so my mouth hurts and I can't really eat solid food so awesome thx Dr. Mandell.
Dr Mandell I am doing this already because I watched your previous videos! I am staying healthy alongside with you. Sm😊
Aloha Doctor Mandell, I can't wait to try your smoothie recipe!
Sadly, I can only injest caffeine & sugars, like honey, by 11 am, as it will keep me awake until the middle of the night. This is why I was surprised to hear you say you add cacao (which, I believe has caffeine) in your evening smoothies!
I do look forward to trying chia & flax seeds , & cacao in my next morning smoothie!
Make it a great day & God bless you!
Mahalos from Mi in Hawaii 🌺
Almond to death food allergy that develops overnight overnight.
@Elohims I read ...... Rich in magnesium, cacao can promote relaxation and ease tension, potentially aiding restful sleep.
This blender is waw, super I need it
I Do The Same Thing Ty Doc Looks Delicious Yummy 😋
U hv changed my life
Good morning. How are you? Thank you.
Looks delicious esp 4 chocolate 🍫 lovers, so tfs this.
I have a smoothie daily, mine has...homemade oat or almond milk, frozen blueberries, collagen powder, chia seeds, ground flaxseed, walnuts, pumpkin seeds, sesame seeds, ground cinnamon and turmeric 😋
😍another great video😇thanks for sharing useful info to us😇❤😇God bless☝️
Thank you. Anything on diabetes and plantarfascitis please?
*** I never thought of putting almonds in a smoothie but I will try it thanks for the idea I am trying to go more towards vegan diet or a blue zone diet but how to get natural protein can be a bit complex but your almonds just gave me an idea how about chickpea in smoothies I will pick up a bag and try it in a smoothie it will be our new drink called chickpea smoothies . can you patent that if not will have to get( Chickpea smoothies) packed with protein out first to get a jump on things.....maybe Chickpea powder form an additive to smoothies, malts ,milkshakes and more.
That looks so good Doc!
I love this smoothy, it is very tasty . I saw moringa
Hello from lasvegas
All those supplements wow!
Who could possibly afford it!
Does it have the same benefits if frozen? Would be great as soft serve 😻
Vivo in Italia Toscana e seguo i suoi video grazie tante !! Volevo chiederle se è possibile ma per chi soffre di cisti renali cosa si può fare? Grazie ancora . Continuerò a seguirla con interesse !
D-E-L-I-C-I-O-U-S 😋
Thank you for sharing this, Dr. Mandel, I appreciate you and all the wonderful health tips and explanations you share. I am 44 and have been having this weird fluttering in my chest area. Sometimes, I can feel it to my throat area, and it leaves a little soreness. I have gone to doctors, and all I get is the run around, or it could be heartburn and I'mstill "young" to have any concerns. Honestly, I'm paranoid about it since my father had heart issues,passed from a heart attack three years ago at 59 yr. Still searching for an amazing doctor like you- really someone who will listen and care. I'm going to incorporate this smoothie to hopefully help improve heart health/cardiovascular care. Thank you again for your wisdom and being so honest.
Search Google for doctors in your area, and pay attention to the reviews people have left for them - If the good reviews out way the bad - pick one this way, even get a 2nd and 3rd opinion. - Good luck :)
Can you tell me what type of blender you are using? what is the name and model?
I use frozen mixed berries/kale, frozen spinach, hemp seed hearts, match powder & ½ of an avocado along with the chi seeds, cacao & flaxseed. Delicious & filling!
Matcha powder 🤦🏻♀️
Where can I get a blender like that?
Can we take for lunch, can we have fresh fruit
My husband is suffering from pulmonary embolism. Can you suggest any diet which can help in this disease dr. Mandell
Dr mandell does any of these items interfere with my thyroid medication and diazepam medication? Please respond 😊 thank you 🙏
Hello Dr. Mandell,
You mentioned during when is your previous videos when using Chia seed you suggested soaking it for 15 minutes before using it and not to eat it raw. however, in this video you did not soaked the chia seeds? Thank you 🙏
How much frozen bananas and frozen strawberries do I need to use? Please let me know. tyvm
Dr, I need a new blender & love yours. Where can I find that model?
I got a NutriBullet, the 1200 watt new one, and it works great for smoothies.
@@nc8093 Thanks, I'll check it out.👍
Ninja, Costco
Almonds would end me, what is a substitue for nuts being severely allergic to all nut products? I am surr it tastes great what you have but as for those who have severe allergies to nuts, what would be the next best to use or not to use?
Same ingredients but I add blueberries, garlic, tumeric and ginger to my smoothies but no bananas too high in carbs and no ice (not good for digestion) 🙏❤️
Will this help clean blood vessels from calcium build up?
Is; drinking smoothies better than juicing?
Banana for diabetics? 🤔
I totally dislike kale, so I think I'll put it in this smoothie to see if it hides the taste.
I can't have strawberries because of diverticulitis. What other fruit?
How about folks with IBS D?
❤❤❤
The skin of the raw almonds are tough on the stomach?
For breakfast, what to add for more proteins since flax, chia and almond are not enough. Thank you.
Raw organic eggs
Orgain protein supplement powder
Cottage cheese
My husband has trombosi in the legs and is taking blood thinner. Are the ingredients in this smoothy ok?
Will it spike my blood sugar at night? I'm type two
Where's the whipped cream? LOL JK. Sounds great, similar to what I make. Thanks Dr Mandell!
I need help with fatty liver
❤😊
❤❤❤❤
Can you please the link to purchase your blending machine? Thanks in advance.
It looks like a Ninja blender
👍
Let's first give thanks to the Lord for waking us up to see another bless and wonderful day 🙏
Hallelujah 🤲
Yes thank you LORD for waking me up this morning. GLORY TO HIS NAME❤❤
Can cocoa powder be used if we don’t have cacao?
Not the same
Doctor mandell please my help me my himoglobin pletlets wbc neutrophil esnophil besophil all normal but my lymphocyst hi 50 lab value 20 by 45 plese lymphocyst hi
Is it true flaxseed will increase estrogen in men?
Kidney stones bomb.......
🥰😍🤩