Health Benefits & Uses of Thinai | தினை | Nutrition Diary | Jaya TV

Nutritionist Ramya guides how to lead a strong and healthy life. She guides for a good living through small useful tips. She also focuses on various topics in a detailed manner with clear explanations and solutions to solve all disorders. And some healthy foods are also mentioned and explained here. #Thinai #தினை #NutritionTips
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[@yamahasuresh5211]

Naan Ragi kambu solam thinai saamai varagu kudhiraivaali dosa idly dhan sapduvan Polished rice la senja idly dosa sapidradhe illa millets are super healthy food....

[@manikandan_ip]

Semma alaga irukkinga😍😍

[@shamsiamohamed2770]

Ramya sis is very decent pretty very dignified ❤ hat's of you ❤

[@ajhar5343]

நீங்க சொல்லுற மருத்துவம் எல்லாமே சூப்பர் நீங்களும் சூப்பர்

[@ananthelumalai2828]

Old is gold every green thinai

[@beebeefathima3046]

Thanx for advice the I'll try to incorporate the nai in my diet

[@mohamedabeevi314]

U

[@sayyadzuhad8294]

Very informative thanks dr

[@kalaivendhan9358]

Excellent results for me weight loss thinai rice....

[@chellasuresh2244]

Really

[@lathadurairaj4633]

நன்றி🙏🏻

[@ezhilshan5464]

Thank you mam 👌👍

[@lavanyalavy1649]

If pregnancy can take from 1 month onwards?

[@pavithrasp3418]

Thanks mam

[@vijalayakshmig7398]

Nice

[@bpriya2365]

Will try mam..thank u

[@mohans9651]

Very nice mam

[@kaleeswarik9368]

Please mam send benefits of all millet videos

[@renukarenuka5207]

Thank u mam

[@amirthatamirtha1248]

Mam you are simply beautiful and divine

[@MohanUCCA]

Beautiful

[@CinemaSecretZ]

Gud

[@muthulakshmi4842]

Thank.you

[@prakashelango974]

Ena doctor evulo azhga erukingaa❤️🤤

[@subbulakshmi198]

Nice explanation

[@testinginstruments7785]

Very useful tips.

[@pushparaj1519]

Super mm

[@lydiarani7184]

Nantri

[@nazreenrawoof1230]

Sister can we wash and soak millets,r soak and wash before cooking,heard that should not washed and soaked water

[@vanitharajasekaran2759]

சிறுதானியங்கள் அனைத்தையுமே அழுக்கு போகும் வரை அதாவது நான்கு ஐந்து முறை கழுவ வேண்டும். சமைக்கும் முன் 15-30 நிமிடம் ஊற வைக்க வேண்டும்.

[@renukadevi2259]

Mam kindney 2 _nd stagela erukkuravunga sappidalama mampls reply alacu evlo pls reply mam

[@ranjiths385]

Super mem thanks

[@rajarajaa2148]

Your assainment super medam

[@diviattrocities9942]

Two years child kku tharala ma

[@rajeswaran2708]

Super

[@sarankumar1851]

Thenum thinai mavum

[@akkathangairocks6314]

Pregnant time la sapdalama mam

[@ushaushaprasanna6658]

உடம்பு ‌ ஒல்லியாக இருப்பவர்கள் தினை அரிசி சாப்பிடலாமா

[@bestrongfull2763]

2:45 for cure stress

[@rajraja4235]

Lossu

[@mgayathri4327]

Pregnancy ladies use Panalam ma

[@priyanka506TNPSC]

Same doubt

[@alagarsiva4800]

சாதம் செஞ்சு சாப்பிடலாமா மேடம்

[@simpleandtastecooking1388]

Mam 8 month babyku tharalama reply plz

[@neranchanasri1227]

Will தினை gain weight??

[@sassygirl2121]

Same doubt

[@shanthik9275]

Saree colour super

[@yelohealpraisetogod1344]

Pregnancy time la etha yeduthukkalama mama

[@happylifestyle5574]

Saptalaama

[@sangeetharavikumar7880]

Mam I have doubt shall we take thinai recipe for dinner?

[@saibalaammu6219]

🙏🙏🙏🙏🙏

[@Meenaprasannakumar]

Weight loss aaguma mam

[@lovlyqueen96]

Weight gain aguma

[@jagajaga1286]

Diayabites sapitalama

[@strshiva5525]

Kandipa..... Romba nallathu...

[@bakkialakshmi8364]

How to find out thinai

[@skybluechannel7472]

4month pregnancy women eat this

[@sagarikalifehacks9393]

Na thenai raw ha sapidura innu aagatha

[@usharamanathan5526]

All doctors says thinai shouldn't be taken as mavyu ( all millets) which one

[@mlwasubramanian4905]

அரிசி செயற்கை உணவு போல் சொல்கிறீர்கள்?

[@sivagamasundari3681]

இந்த அரிசி உடம்பிற்கு சூடு் தரும் என்று கூறுகிறார்கள் நிஜமா

[@tamizhannkcreation7248]

Yes

[@syedyacoob887]

ஆமாம்

[@ushag7445]

Thinai mm unda illa thinai arichiya

[@thirumoorthy525]

Ur so beautiful

[@vivekgodse3685]

I love u chellam. I want mary u ramya. Endi evalo azhaga porandhu enna torture pannura

[@udhayakumar6264]

Name beauty mam neenga

[@senthil6794]

Naan 6masama sappiduren

[@ranjithp573]

Weight increase aguma illa reduce aguma illa medium ah irukuma

[@dhanalakshmi2559]

Reduce aagum

[@vijayalakshmin7077]

Edai nangu kuraiyum. Thinaiyil arumaiyana unavugalai pagirthu varukirar Ivar sendru parthu payan perungal.
ua-cam.com/video/JCyQtYAkf5E/v-deo.html

[@karanraj321321]

Bro தினை அரிசி எங்கே நல்லதாக கிடைக்கும்

[@kumuthag4120]

How is feel

[@ushag7445]

திணை na n na

[@vivekgodse3685]

ennaikkku night mattu nee gf anaa podhum ennaikku night mattu nee enna kadhal panna podhum.

[@priyakumar5838]

Arivu illa ichi

[@nitthesh]

Sanghi buthi vera epdi irukum

[@servantsofgodservantsofgod2406]

1kg =400Rs

[@msaranya5948]

1kg =70 na use panniten

[@sriyacr4292]

@@msaranya5948 yes 80rs here

[@divyajanani8553]

Here 100

[@clgdreamclgkanavu5281]

60 ₹

[@mangushba]

Mean in folitti என்ன அர்த்தம் இ தல்லம் எதர்க்குஇங்கிலீஷ் பந்தா பேரை கெடுத்து கொள்ளதே மா

[@sri5429]

Tnq mam

[@arulkumar2958]

Nice