Why Did Stoics Wake Up Early in the Morning (and you should too!)
Вставка
- Опубліковано 29 січ 2024
- 🌅 Welcome to another enlightening episode on Stoic Bond, where we dive deep into the wisdom of Stoicism and its practical applications in modern life. Today's video explores a fascinating aspect of Stoic practices: "Why Did Stoics Wake Up Early in the Morning? (and you should too!)"
📜 In this video, we'll uncover the reasons behind the early rising habit of ancient Stoic philosophers like Marcus Aurelius, Seneca, Epictetus and others. Not only was this a physical practice, but it also held profound psychological and spiritual significance in their pursuit of a virtuous life.
🌞 You'll learn:
- The Historical Context: Understanding the Stoic lifestyle and their emphasis on dawn.
- The Philosophy Behind Rising Early: How it aligns with Stoic principles like discipline, mindfulness, and preparation for the day.
- Benefits for Modern Life: We'll draw parallels between Stoic teachings and current scientific research on the benefits of early rising.
- Practical Tips: How to incorporate this Stoic habit into your daily routine for improved mental clarity, productivity, and overall well-being.
🔗 Dive Deeper into Stoicism
Enhance your understanding of Stoicism with our recommended videos: "1 HOUR OF STOIC QUOTES - POWERFUL WISDOM YOU MUST HEAR! (Soothing ASMR Voice for Sleep & Relaxation)" - • 1 HOUR OF STOIC QUOTES... and "7 THINGS YOU SHOULD DO EVERY MORNING (Stoic Routine)" - • 7 THINGS YOU SHOULD DO... These resources are designed to complement your Stoic journey, helping you apply ancient wisdom in your present life, and shaping a better future. Together, let's embrace this timeless wisdom to improve our lives in the here and now!
___
👇 Enjoying the content? Consider buying me a coffee to keep the Stoic wisdom flowing. Your support means a lot!
www.buymeacoffee.com/thestoic...
📚Dive even deeper into the Stoic journey with these best-selling handpicked resources:
📍Meditations: Adapted for the Contemporary Reader: amzn.to/48jCghx
📍The Stoic way of Life: amzn.to/45W7Mkd
📍Letters from a Stoic: amzn.to/460jfiL
📍Explore more: amzn.to/45SR45l
By purchasing through these affiliate links, you're not just acquiring a treasure trove of wisdom, but you're also supporting Stoic Bond. We earn a small commission at no extra cost to you, which helps us continue creating content that inspires, educates, and connects our community.
These books are not just pages filled with words; they're tools, guides, and companions in your Stoic journey. Thank you for supporting our mission and aiding your own path to a resilient, balanced life.
🌟 Remember, every book is a conversation with the past, a bridge to wisdom, and a step towards personal growth. Happy Reading! 🌟
#stoicism #stoic
1) Share the Power of Stoicism!
Hit 'Share' and enlighten your friends, family, and communities with these timeless philosophies. Your support spreads wisdom far and wide!
2) Join the Stoic Bond Community!
Become an integral part of our journey and gain member-exclusive perks. Click here to join: Become a Member Together, let's explore the depths of Stoic thought and strengthen our collective resilience.
3) Your Voice Matters!
Drop a comment, share your insights, or suggest new topics. Your engagement is the heartbeat of our channel. Let's learn and grow together!
Thank you for being a valuable member of our Stoic Bond community. Together, we're unstoppable! 🌍✨🙏
_
👇 Enjoying the content? Consider buying me a coffee to keep the Stoic wisdom flowing. Your support means a lot!
www.buymeacoffee.com/thestoicbond
Waking up when the world sleeps give you some sort of superpower over your mind and body. The noise is cut out and you can focus on your inner self. Great video. Thanks for sharing! 💪
I am NOT a morning person but I get up at 4:30am because I feel more productive when I am up before my peers. I am well engaged in my tasks by the time others are rolling in bleary eyed and searching for their first coffee of the day. My managers notice that I am consistently the first person in the office but I get to leave early and enjoy my afternoons while everyone else is still toiling away. It’s a great feeling.
That's amazing! Being an early bird definitely has its perks. Keep up the great work!
The Stoic practice of waking early is a powerful ritual. Grateful for this wisdom-embracing early mornings for a mindful start.
Have the right mindset to be full of energy into the new day
Being a morning person is my superpower
Hey @WestCoastProf, thanks for sharing your superpower with us! 🌅 I'm curious, what makes being a morning person your superpower? Do you have any tips for those of us who struggle to wake up early? ☀️ Keep up the great work and keep spreading positivity through your superpower! 💪🏼
We have to be willing to do something that not many people want to do. Including making waking up early a habit
"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love."
- Marcus Aurelius
We have to be willing to do something that not many people want to do. Including making waking up early a habit
Little different but really enjoyed this one overall! Good reminder how important mornings are whether you're "a morning person" or not
Excellent video
Keep up the great work 👍
We are here learning to know about this secret.thank sir
Great video, i love this style, Would love to see more
"At dawn, when you have trouble getting out of bed, tell yourself: ‘I have to go to work - as a human being.’" - Marcus Aurelius
Accounts to communicate with you, my dear brother
❤❤❤
🧙♂️🪄💨 By exercising your creative mind while in an exhausted state you learn something about yourself and creativity as a whole you would gain another way.