Carla’s Lemony Chickpea Stew with Magic Green Sauce

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  • Опубліковано 2 чер 2024
  • This episode is sponsored by BetterHelp. Join today and get 10% off your first month: betterhelp.com/carlalallimusic
    For the recipe, head to Food Processing:
    open.substack.com/pub/carlala...
    This is a 30 minute dinner with sunny, spring-adjacent, savory porridge energy. It’s a pantry meal that is also a clean-out-the-produce-drawer option, and a recipe that reminded me that it’s been WAY too long since I showed some love to the venerable canned chickpea. It’s almost vegetarian and easily made truly vegetarian. Magic Green Sauce is a mix of spinach and herbs that works no matter what combination herbs you use; it’s bright and luscious and melts into the stew.
    2:30 - Bang Out Some Veg Prep
    8:33 - Live, Laugh, Layer Lemon
    16:10 - Make Magic (Green Sauce) Happen
    17:50 - Stew With a Touch of Magic
    Producer: Zoie Omega
    / x_omegadeth_x
    Director of Photography: Tim Racca
    vimeo.com/348179757
    Food Stylist: Cybelle Tondu
    cyborrrrg?...
    Editor and Comic Genius: Meg Felling
    / poorpotatoface
    Theme music "Magic Hours" by Amy Crawford
    www.amycrawfordmusic.com
    Arcadia - Wonders by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/...
    Source: incompetech.com/music/royalty-...
    Artist: incompetech.com/
    #carlalallimusic #chickpea #lemonsoup

КОМЕНТАРІ • 232

  • @jameslynn1135
    @jameslynn1135 3 місяці тому +205

    "if you need to watch your salt, I'm not the person to guide you." is absolutely a great merch idea

    • @skylerherren2654
      @skylerherren2654 3 місяці тому

      Yes!

    • @af2313
      @af2313 3 місяці тому

      😂😂😂

    • @dcseain
      @dcseain 3 місяці тому

      Yes!

    • @macaoron
      @macaoron 3 місяці тому +3

      Molly Baz has entered the chat and put this in her shopping cart

    • @lorieann8522
      @lorieann8522 3 місяці тому

      This POTSIE person would totally wear that because I need way more salt (and water) each day.

  • @annazc
    @annazc 3 місяці тому +120

    Carla!!! never change!!!! I love your vocal fry and the amount of salt that you cook with. both things are perfect

    • @isabelitay8s
      @isabelitay8s 2 місяці тому

      They should read Inside Voice by Lake Bell breaking down the patriarchal view that vocal fry is anything other than a way of speaking that shouldn’t denote intelligence or lack there of…. Signed-linguistic and Carla super fan!!!

  • @forteandblues
    @forteandblues 3 місяці тому +90

    Best ending ever!!!

    • @leephillips2837
      @leephillips2837 3 місяці тому +3

      Indeed took me by surprise. 😅

    • @macaoron
      @macaoron 3 місяці тому +13

      The censoring of the username and not the F-word 😭😭😭 I love Carla sm

  • @radzo1675
    @radzo1675 3 місяці тому +51

    For those who have to cut down on salt, like me, this dish is actually perfect. The sourness of the lemons will make up for the limited amount of salt that is okay for me to have and the herbs bring a ton of flavor. You don't have to follow the recipe to the letter, taste as you go and you'll be surprised at how much you can reduce your salt intake. Great recipe BTW Carla.

    • @grainofsalt2113
      @grainofsalt2113 3 місяці тому +3

      having to cut down on salt is really tough. Hope you're coping!

    • @radzo1675
      @radzo1675 3 місяці тому +5

      @@grainofsalt2113 It is a big change. No other way than to cut back slowly. Luckily I love to cook so I can cut out a lot of prepared foods pretty easily.

  • @laravazquez7917
    @laravazquez7917 3 місяці тому +53

    Came for the LOL- layers of lemon, keep coming back for the LOL - laugh out loud at the end. You tell *BLEEP* to get over it. I love how you present all things 🥰🥰

  • @schulend
    @schulend 3 місяці тому +35

    OMG this video is worth it just for the outro 😂! ❤Carla!

  • @amyparth
    @amyparth 2 місяці тому +7

    I took her advice to make it my own (brown rice and veg broth in stew; mint, coriander, dill, toum and a little tahini in the green sauce, all served with chilli flakes).
    It was absolutely delicious, so different and I'll definitely be making it again!

  • @nikkiconrad314
    @nikkiconrad314 3 місяці тому +15

    I normally make Brazilian chickpea stew. But the moment I saw this, I had to have it. Love Lemons. So, made it the next day and it did not disappoint. Thank you for this versatile recipe Carla. Please do more vegetarian/vegan dishes. We choose not to eat meat on Fridays and I like getting creative in the kitchen. Don't stop what you're doing and screw all the haters!😊

  • @fakenorwegian4743
    @fakenorwegian4743 3 місяці тому +12

    Carla! I watched this video with my 88 year old Italian dad and we both got a HUGE laugh from the little message to the commenter at the end of the video. Also, yeah salt makes food delicious and its a personal preference.

  • @italiana626sc
    @italiana626sc 3 місяці тому +12

    I can't love this one enough! Always appreciate your vegetarian love and this recipe looks amazing. Also love the call out for that comment at the end, and your FU clap back.

  • @rozchristopherson648
    @rozchristopherson648 3 місяці тому +12

    The vocal fry at the end was perfection. 🧡

  • @kathrinbass4796
    @kathrinbass4796 3 місяці тому +9

    The intro. The outro. I just need more Cosmo to make this utter perfection.

  • @adtrf1
    @adtrf1 3 місяці тому +15

    I have a spinal cord injury which gives me low blood pressure soooooo maybe the salinity of your recipes can be counted as part of my health care routine. lol i've overshared my part for the day - so excited to make this. thx

  • @sunlesb1an
    @sunlesb1an 3 місяці тому +4

    I love when I get a glimpse of Marge just vibin in the background 😌 even tho I always think she’s a ghost at first

  • @dipeshagrawal4675
    @dipeshagrawal4675 3 місяці тому +6

    Add a dried omani lemon , it goes amazing with herbs

  • @GreenWitch1
    @GreenWitch1 3 місяці тому +7

    What the hell is vocal fry? Idk & if you have it, I don’t care. You have a lovely voice Carla! Geez, people are so strange. I love the sound of this! I just had someone gift me 2 bags of chickpeas & had no idea what to do with them except make Hummus. This is next in my rotation!!

  • @forteandblues
    @forteandblues 3 місяці тому +12

    Man I really gotta try that nutritional yeast. You use it a lot.

  • @cynthiapaschen
    @cynthiapaschen 3 місяці тому +8

    Dear Carla:
    You make my big Iowa Heart Sing.
    And your vocal fry is the least of anyone's business. You are perfect.
    Love,
    Cynthia

    • @johnhpalmer6098
      @johnhpalmer6098 3 місяці тому +2

      As vocal fries go, Carla's is the least annoying I've heard. Most of the time I don't even notice it and I've been known to hear it from many females.

    • @foxfire9320
      @foxfire9320 3 місяці тому +1

      ​@@johnhpalmer6098Honestly I pity the men out there with such sensitive ears to the annoying sound of female voices, life must be so very hard for them

  • @mtspp5801
    @mtspp5801 2 місяці тому +1

    Made this today. I don't have a good blender, so I made the sauce in my food processor and it wasn't very saucy, just chopped stuff, so I ended up mixing it into the stew and it was delicious! Used a combo of spinach/kale because that's what I had, and my herbs were dill, cilantro and parsley. I didn't have celery so I chopped up a kohlrabi instead. Absolute fire - so good. Made a huge mess in my kitchen, but the whole family enjoyed it.

  • @lilbeanleigh
    @lilbeanleigh 2 місяці тому +5

    This is an unreal recipe. I added pre-steamed potato chunks at the end and it was delightful. Thank you, Carla!

  • @riff5fki
    @riff5fki 8 днів тому

    This recipe has become my standard favorite for the past month, love it

  • @brandisnap
    @brandisnap 3 місяці тому +12

    your videos are single handedly getting me through grad school, love you sm!

  • @AdumbWillSun
    @AdumbWillSun 3 місяці тому +7

    a mediterranean medley of grain and legumes! I live!! thank u carla. I WILL be making this asap 🫡

  • @carmenlamacchia8965
    @carmenlamacchia8965 3 місяці тому +7

    Just made this! This is a winner! Keep the salt and lemon coming.
    We have your books and we finally subscribed to get the recipes too!

  • @valoct1004
    @valoct1004 10 днів тому

    Carla and Molly encourage my salt addiction. 🤩

  • @danielj6387
    @danielj6387 3 місяці тому +4

    Best ending of a video ever 😂

  • @nataliaayersman9297
    @nataliaayersman9297 3 місяці тому +4

    Why are people so hateful….. I love ❤️ you your attitude your tone your cooking and your overall personality……❤

  • @victorfriesen2245
    @victorfriesen2245 3 місяці тому +3

    Looks amazing can't wait to try it myself!

  • @patriciaD3
    @patriciaD3 11 днів тому

    This was incredible! Thank you for sharing this!❤

  • @christianrokicki
    @christianrokicki 3 місяці тому +2

    Love this recipe. I can reach right out of my bedroom window when I wake up and pick fresh lemons from a tree outside the window, which is nice. I also have yeast because I put it on my popcorn. Which makes it convenient. Herbs I will have to forage for in my neighbor's yard. They don't mind because I share my popcorn with them. A fair exchange!

  • @OneOlive1
    @OneOlive1 3 місяці тому +3

    Looks like a warm hug!

  • @sonjakodric
    @sonjakodric 3 місяці тому +1

    Beautiful! 💚 💛 Fab recipe, thanks so much. Happy green & lemon to you too. Going out to the store right now 😊

  • @maya-gur695
    @maya-gur695 3 місяці тому +3

    I was looking for a fast recipe to make at home! This is perfect.

  • @harveybraswell9440
    @harveybraswell9440 3 місяці тому +1

    You continue to inspire me, thanks you tube buddy!

  • @bizzwalove
    @bizzwalove 2 місяці тому

    Thank you Carla. This is so so so delicious

  • @pickledonionlvr
    @pickledonionlvr 3 місяці тому

    made this today and simply put - i'm obsessed

  • @erikkelsch4325
    @erikkelsch4325 2 місяці тому

    This looks delish. Spring soup. can't wait to make it this weekend.

  • @koreycrowell8729
    @koreycrowell8729 3 місяці тому +5

    This recipe speaks to my soul. I'm definitely going to make it!

  • @deepoollek1015
    @deepoollek1015 3 місяці тому +1

    Love All of the Carla true to herself moments! And the recipes!

  • @-beee-
    @-beee- 3 місяці тому +3

    Your channel is one of my favorite things! I LOVE your flavor profiles, your humor, and your welcoming and inclusive energy. Thanks for sharing your creativity with us!

  • @jwilliams8210
    @jwilliams8210 2 місяці тому +1

    I love your show and your style of presenting!

  • @cpp8227
    @cpp8227 3 місяці тому +1

    Love this, Carla! And we love using nutritional yeast in so many things!

  • @maries1381
    @maries1381 3 місяці тому +1

    YUM!!!!! I love garbanzo beans. In fact, I have a few bags of Rancho Gordo garbanzo beans I recently purchased and can't wait to try this version! I think I would add a little dill and a hint of garlic to the yogurt. Last week I browned some ground lamb and used some leftover cooked garbanzo beans along with a smoked paprika infused sofrito of onions, pepper & garlic and it was delish!

  • @kassiapencek6185
    @kassiapencek6185 3 місяці тому

    Looks delish!! I need more lemon in my life. 💛💛💛

  • @joshlashells8303
    @joshlashells8303 2 місяці тому +1

    I made this last night. It was fantastic. Thanks for the amazing recipe!

  • @JustinRamelMusic
    @JustinRamelMusic 3 місяці тому

    Definitely making this one! 😋 I love the way you talk ❤

  • @El_oh7199
    @El_oh7199 2 місяці тому

    This meal looks really good. I look forward to trying my hand at it

  • @marlastoner6593
    @marlastoner6593 2 місяці тому

    This was sooo good! You are so talented at recipe development it never disappoints 🥰

  • @anneiasellasangiovanni
    @anneiasellasangiovanni 3 місяці тому +2

    I enjoy every single video you put out. I’m sorry some people are shitty. Know that there are a lot of people who love your videos, like me, who should probably comment more.
    This recipe looks delicious, Carla. Thank you for sharing it.

  • @devh6168
    @devh6168 3 місяці тому

    definitely keeping this one in the back of my mind!

  • @makynnasproule3078
    @makynnasproule3078 3 місяці тому +1

    This recipe looks so so good! Thanks Carla for giving me a recipe to LoL

  • @sanne1061
    @sanne1061 28 днів тому

    I always watch your videos but never made one of your recipes before, this one I had to try. And OMG... it's so good. Thank you!

  • @maetaylor5677
    @maetaylor5677 3 місяці тому +1

    i love your vegetarian recipes they are awesome i cannot wait to try this💟

  • @dsb2480
    @dsb2480 2 місяці тому

    Made this last night. It was absolute perfection 👌🏼

  • @user-rw6qo3hw5d
    @user-rw6qo3hw5d 2 місяці тому

    I'm eating this incredible stew right at the moment. I've just finished cooking.
    It's soooooo good! And it's fun to cook. Thank you, dear Carla!

  • @billycameron9212
    @billycameron9212 3 місяці тому +2

    Thank you, once again, for veggie forward recipes full of protein with the chick peas and yogurt. I’ve got to try this one! And a Molly Baz and Carla collab would be so freaking good…she also has a vocal fry and y’all could just give a big fat “F&%# Off” to all the stupes!

  • @beebenton7820
    @beebenton7820 2 місяці тому

    Wow - can’t wait to cook this …

  • @brontevalk561
    @brontevalk561 3 місяці тому

    Just made this for lunch. Probably one of the best things I've cooked in a while. Subbed the chickpeas for butter beans and put this on some yams I had in the fridge to add some sweetness and more density. Delicious.

  • @toweronthehill
    @toweronthehill 3 місяці тому

    That looks good!

  • @morningbbangie
    @morningbbangie 3 місяці тому +1

    literally shrieked out loud at work when i saw that there was a new carla video hehe!

  • @MichMichMe
    @MichMichMe 3 місяці тому

    ❤ bean and pea soups! Making navy bean soup at this very mommy! Recipe looks great. Can’t wait to give it a go.

  • @JustJoelOnYoutube
    @JustJoelOnYoutube 2 місяці тому

    Presentation looks exquisite

  • @Desertdust234
    @Desertdust234 2 місяці тому

    I love how vegan friendly this recipe is without just leaving out half the ingredients, thanks!

  • @knbKaren
    @knbKaren 3 місяці тому

    Can't wait to try this. Oh, and about the end of the video? Perfection👏👏.

  • @MicksFlics
    @MicksFlics 3 місяці тому +2

    Followed the recipe link but no printable recipe there, just a video. Wish there was a printable recipe somewhere. LOVE all of the ingredients in this amazing stew! Hope a printable recipe link is available.

  • @maetaylor5677
    @maetaylor5677 3 місяці тому

    The ending 💟🤣👍👍👍 you are perfect! Thankyou!!

  • @adelheidsnel5171
    @adelheidsnel5171 3 місяці тому +1

    Love you Carla!!! The end comment was 💥 ON❤

  • @breezytorres
    @breezytorres 3 місяці тому +1

    Appreciate that this can be easily vegetarian/vegan!

  • @lynxthewise7233
    @lynxthewise7233 2 місяці тому

    That ending was the proper LOL to finish the dish with.

  • @PowerPunkGirl17
    @PowerPunkGirl17 3 місяці тому +3

    LMAO the outro!

  • @lauraSechelt
    @lauraSechelt 3 місяці тому +1

    Making this one for a vegan friend! So creative! 🥰

  • @citrineflora
    @citrineflora 3 місяці тому

    Bravo! Well played. 👌🏼

  • @jenniferbostic7918
    @jenniferbostic7918 2 місяці тому

    I made this last night and it was incredible! I had some leftover roast chicken that I also added. Also some green garlic that I was able to score at the Greenmarket!

  • @oldcowbb
    @oldcowbb 3 місяці тому

    that vocal fry at the end is golden brown, bravo

  • @Patricia-no8yy
    @Patricia-no8yy 3 місяці тому

    Love the lemony chickpea stew, the sodium levels and the vocal fry. Don't change a single thing.

  • @meredithkurtzman6047
    @meredithkurtzman6047 2 місяці тому

    Your cooking style and sensibility is very engaging. I made a simplified version with some zhoug that I had in the freezer, replacing green sauce, and it was damn good. So good that I made it again a week later.

  • @lynnamint
    @lynnamint 2 місяці тому

    I just made this and am in ❤. It's delicious and definitely gonna be a repeat. Thank you for making a vegan friendly recipe!!!!

  • @heathermayredetzke4245
    @heathermayredetzke4245 3 місяці тому

    So good! Actually made this, mostly without changes and it was DELICIOUS. I did remove the olive oil though and substituted a similar volume in ground nuts to give richness from a less processed, more whole food source. (also subbed the white rice for a whole cup brown rice and added enough water to cook that with some leftover for stew effect) (oh, and wayyyy less salt). Still great! Might actually make this for guests soon!

  • @foreverwantingpie
    @foreverwantingpie 3 місяці тому

    Yummm I love chickpeas

  • @Lola-cg6yp
    @Lola-cg6yp 2 місяці тому

    Hey Goya products are AMAGING! Love their CEO!

  • @SamanthaSmith-sw9zg
    @SamanthaSmith-sw9zg 3 місяці тому

    Love the fu at the end

  • @keyonce94
    @keyonce94 3 місяці тому +1

    As someone who has made the slow-roasted lamb (or often pork) shoulder with beans and magic green sauce from WCB at least 10 times, do yourself a favor and make extra magic green sauce. You’ll thank yourself for it

  • @robertsterner2145
    @robertsterner2145 3 місяці тому +1

    Perfect. I just got my new bean club box today--no chickpeas, but I'll try this with another mild white bean.

    • @Fragrantbeard
      @Fragrantbeard 2 місяці тому

      The Rancho Gordo bean club?!

    • @robertsterner2145
      @robertsterner2145 2 місяці тому

      @@Fragrantbeard yeah. I made this with the Caballero beans and it turned out great.

  • @rachelattack
    @rachelattack 3 місяці тому +4

    Mental Health facilitator here - PREACH 👏👏👏 Our brains ARE PART OF THE BODY!

  • @bloodflower4141
    @bloodflower4141 2 місяці тому

    I'm new to this channel so i made it just following along to the video. It was really good!! Perfect to make especially is your household is recovering from cold/flu/etc.
    Thought i ruined the green sauce cause i misunderstood and added celery stalks but it was still really good mixed in.❤

  • @JustinLoving
    @JustinLoving 3 місяці тому

    Omg I love Carla. She said “if you don’t like how much salt I use, you can F off “. Yeeesssssssssss best video ever. 😘😘😘

  • @onanadventure5855
    @onanadventure5855 3 місяці тому +1

    Love you Carla! You’re like a distant aunt 💕

  • @stacybraun7587
    @stacybraun7587 3 місяці тому

    Ok this looks fire

  • @marynorbury-glaser182
    @marynorbury-glaser182 3 місяці тому

    Made this tonight! Home Run, Baby! ❤

  • @irkallla970
    @irkallla970 3 місяці тому

    Bright soup
    Bright end credit roasting with a smile 😊

  • @snowbear1877
    @snowbear1877 3 місяці тому

    The magic green sauce looks chunderous.

  • @kbcreative23
    @kbcreative23 3 місяці тому

    Made this for dinner tonight. It was absolute perfection. My green sauce compromised of baby spinach, arugula, cilantro, parsley, dill and little bit of mint.

  • @inMuro
    @inMuro 2 місяці тому

    this looks perfect and i didnt notice it was very vegan proof until the end. thanks carla!

  • @702Gmoney
    @702Gmoney 3 місяці тому +1

    We love you just the way you are Carla

  • @user-ny2cx8fy4r
    @user-ny2cx8fy4r 3 місяці тому

    Best stew ever

  • @sallybanner
    @sallybanner 3 місяці тому +9

    carla, have your team investigate betterhelp, they really suck. bad employer, bad product. the terms of service alone should make you run far away from them and their money. get your bag! just, not from these assholes

  • @kkattrap
    @kkattrap 3 місяці тому +1

    This is a perfect dish for sorrel! I can even cut down on the actual lemon from the lemony flavor of the sorrel. Surprised it didn't get a mention on the green sauce spin it.

  • @deniaridley
    @deniaridley 2 місяці тому

    Honestly that FU got you a new subscriber! Hihihi I was so busy loving the recipe, I didn't even think twice about the vocal fry. Thank you so much for this dish. Lemons are my favorite fruit, so bring on the "LOL".

  • @boricua_in_wa
    @boricua_in_wa 3 місяці тому

    Salt or no salt Carla, you're my person to follow!

  • @no_dot_0_dash
    @no_dot_0_dash 2 місяці тому

    I can't wait until I can finally afford to make this, financially and energetically. But, it was very pleasing to watch and listen as I munched on my $2 bag of cheese puffs. ❤ I need more recipes for chickpeas!