Deb Dana describes the Polyvagal Theory.

Deb Dana, LCSW is a clinician, consultant, lecturer, Coordinator of the Traumatic Stress Research Consortium in the Kinsey Institute, and developer of the Rhythm of Regulation Clinical Training Series. She also lectures internationally on ways in which Polyvagal Theory informs work with trauma survivors. Learn more about her books at WWNorton.com/rd/q4P5Z.

[@WeEducateAndTutor]

‘bring perception into neuroception’- this is golden. bringing the light of too-down to the response of bottom-up.

[@johnsautelle4547]

Thanks Deb. This is beautifully clear summary xx

[@paulareeveslmt]

Wonderful video, I appreciate your work.

[@kristine6996]

Good choice. Protection through connection is the way in or out. Knowledge fuels it up.

[@kathydana7442]

Sounded clear to me.

[@tophat2115]

Jargon muddies the message, best to use simpler terms that allow for communication and comprehension.

[@rachelgrig9985]

I did not understand anything 😅 about to start reading her book

[@KerenDar]

either the mike is not working or you mumble but the sound comes and goes very difficult to hear and listen too, pity.

[@RahinTube]

Deb Dana is a known dorsal vagal inhabitant, so try compassion and repeat the video on x.75

[@KerenDar]

@@RahinTube Compassion is not going to improve the sound, Idiot Compassion might though :) Constructive Criticism, is not just that.... constructive. repeating the video on X 75 did not help either, I did see that there is now CC and that may help others who are hard of hearing and are truly interested in the topic.

[@georgedion5818]

@@KerenDar Hey thanks Keren, I only just found out what and how to use the CC on youtube after all these years after you mentioned it so thanks... I find modern films so hard to watch these days everyone mumbles and I cannot watch a film without subtitles, my girlfriend says it spoils the film but we get so much more from reading what, the actors should have said if they spoke properly. Good old classic films you can hear every word :)

[@KerenDar]

@@georgedion5818 Welcome , Glad you were able to appreciate and gain a complete experience of this and other youtubes, Bwell

[@katykat947]

@@KerenDar thanks. I never knew that was a thing.

[@bethpricemorrison8523]

Very hard to hear...either bad audio or bad ears.

[@superrubble7117]

I wish she’d speak more clearly...

[@davidbernier5782]

I think she is speaking clearly, but the microphone is set up too far away, and lots of ambient noise is drowning her out.

[@philipsmale4721]

😆😆😆😆😆

[@bobmarshall3700]

Too bad she is mumbling and we can't hear clearly what she is saying......

[@sheerluckholmes7720]

Polyvagal breakdown underway.😵‍💫