Has HIV affected my fitness journey ?

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  • Опубліковано 13 сер 2024
  • ‪@Peter.c106‬ #fitness #hiv #aids #hivaids #petercrabb
    Unless you have other conditions which might impact your ability to exercise (joint problems, heart problems, etc), people living with HIV are just as able to exercise as anyone else. Exercise can boost your immune system and has been shown to improve both physical wellbeing and mental health.

КОМЕНТАРІ • 33

  • @Peter.c106
    @Peter.c106  Місяць тому +4

    Unless you have other conditions which might impact your ability to exercise (joint problems, heart problems, etc), people living with HIV are just as able to exercise as anyone else. Exercise can boost your immune system and has been shown to improve both physical wellbeing and mental health.

    • @nichollahove
      @nichollahove Місяць тому +1

      Great video

    • @Peter.c106
      @Peter.c106  Місяць тому +1

      @@nichollahove thanks my friend.🙏❤️

  • @Peter.c106
    @Peter.c106  Місяць тому +4

    Please like, share, and subscribe ❤.

    • @catalinbrunariu7448
      @catalinbrunariu7448 Місяць тому +1

      Hi Peter how da You stay with your testeron levels

    • @catalinbrunariu7448
      @catalinbrunariu7448 Місяць тому +1

      Peter how Many cd4 do You have?

    • @Peter.c106
      @Peter.c106  Місяць тому

      @@catalinbrunariu7448 620 at my last test.👍

    • @Peter.c106
      @Peter.c106  Місяць тому

      @@catalinbrunariu7448 resistance training and eating real foods.👍💪

    • @user-pw3gl5uf9j
      @user-pw3gl5uf9j Місяць тому +1

      What is the window period 45 day to 90 days

  • @Deepakkhantwal1
    @Deepakkhantwal1 Місяць тому +5

    Keep Going Bro ❤🔥✌️You are doing great 👌💪

    • @Peter.c106
      @Peter.c106  Місяць тому +3

      Thanks brother… appreciate your support.💪👍❤️

    • @Deepakkhantwal1
      @Deepakkhantwal1 Місяць тому +2

      @@Peter.c106 Welcome & You are an inspiration bro for everyone 😇♥️✌️

    • @donneesf
      @donneesf Місяць тому +1

      Great, great, great nutrition advice/ guidance . I used to have a similar
      pattern….and it worked for me too……when I was your age and younger. I’ve become quite a bit older, and broken down a bit, with age…..but attempting to get back to a similar routine.

    • @Peter.c106
      @Peter.c106  Місяць тому +1

      @@donneesf you can do it my friend 💪💪💪👍❤️

    • @Peter.c106
      @Peter.c106  Місяць тому +2

      @@Deepakkhantwal1 bless you my friend.❤️👍💪

  • @LexCruz-
    @LexCruz- Місяць тому +2

    You're such an inspiration, keep it up bro💪💪💪🇵🇭🇵🇭🇵🇭

    • @Peter.c106
      @Peter.c106  Місяць тому +1

      Thanks my friend… I really appreciate your support.🙏❤️

  • @nourahmed2318
    @nourahmed2318 Місяць тому +1

    I like your smile 😃

  • @irishkk88
    @irishkk88 Місяць тому +1

    Did your doctor recommend going to the gym/getting in shape/eating healthy etc moreso after you got diagnosed? I think you said before you were in the best shape youve been in, and i ask because i have a friend who was diagnosed with herpes, and after the diagnosis he really started focusing on his health. Going to the gym, eating better, etc. Just curious if that's what the medical professionals suggested since both of you guys kinda did the same thing.

    • @Peter.c106
      @Peter.c106  Місяць тому +1

      Thanks for your comment… no I actually decided myself to get back in shape… it was my decision.👍

  • @kevindodgersguerra2927
    @kevindodgersguerra2927 Місяць тому +1

    How did you deal with the fear and guilt and depression that came with the diagnosis? I tend to think that if i have it its my fault and its a punishment for ny actions how do you stop thinking that ?

    • @Peter.c106
      @Peter.c106  Місяць тому +4

      I’ve never thought it’s a punishment. I’m happy and loving life my friend. I won’t allow other people’s prejudice stop me from loving life.💪👍

  • @happysharma374
    @happysharma374 Місяць тому +1

    What we can intake to increase weight

    • @Peter.c106
      @Peter.c106  Місяць тому +1

      Are you training also?.

  • @MHadvocateUK
    @MHadvocateUK Місяць тому +1

    Since being on medication for HIV how does HIV affect you?

    • @Peter.c106
      @Peter.c106  Місяць тому +1

      It doesn’t other than taking one pill a day.👍

    • @MHadvocateUK
      @MHadvocateUK Місяць тому +1

      @@Peter.c106 thank you Peter. That’s fantastic. You really are an inspiration. 💕😎

    • @Peter.c106
      @Peter.c106  Місяць тому +2

      @@MHadvocateUK 🙏❤️❤️❤️